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[爆卦]warm蟲是什麼？優點缺點精華區懶人包

雖然這篇warm蟲鄉民發文沒有被收入到精華區：在warm蟲這個話題中，我們另外找到其它相關的精選爆讚文章

在 warm蟲產品中有85篇Facebook貼文，粉絲數超過3,654的網紅Anthe Au Yeung 歐陽舒欣，也在其Facebook貼文中提到， 今集Facesss beYOUty Anthe美妍教室💋 主題係5 分鐘好氣息出門妝💃 番工瞓過龍，唔夠時間化全妝出門，點算好😱？一於學習呢個5 分鐘好氣息出門妝🧚🏻‍♀️，輕鬆簡單靚住去街！ Step 1: 先利用 @bobbibrownhongkong 蟲草修護精華粉底液 SPF40 P...

　同時也有30部Youtube影片，追蹤數超過2萬的網紅浣熊哥!，也在其Youtube影片中提到，...

「warm蟲」的推薦目錄

warm蟲 在 ANTHE 歐陽舒欣 Instagram 的最佳貼文

2021-09-15 19:25:38

今集Facesss beYOUty Anthe美妍教室💋 主題係5 分鐘好氣息出門妝💃 番工瞓過龍，唔夠時間化全妝出門，點算好😱？一於學習呢個5 分鐘好氣息出門妝🧚🏻‍♀️，輕鬆簡單靚住去街！ Step 1: 先利用 @bobbibrownhongkong 蟲草修護精華粉底液 SPF40 P...

warm蟲 在 CheckCheckCin Instagram 的最讚貼文

2021-06-21 12:04:24

【BB來了】產後老公化身外賣專員 ⭐送上那些心念了十個月的邪惡食物 ⭐記得適量食用滿足心癮就夠了 #星期六隻眼閉 產後想食的邪惡食物？ 捱過了漫長的陀B日子，加上在產房搏鬥多時，寶寶終於呱呱落地，不用再遷就BB可以開懷大吃了，媽媽們產後第一餐最想吃甚麼？據非正式統計，通常都是懷胎時戒口不能吃的「...

  • Anthe Au Yeung 歐陽舒欣

    warm蟲 在 Anthe Au Yeung 歐陽舒欣 Facebook 的最佳貼文

    2021-09-08 21:45:59
    有 3 人按讚

    今集Facesss beYOUty Anthe美妍教室💋
    主題係5 分鐘好氣息出門妝💃

    番工瞓過龍，唔夠時間化全妝出門，點算好😱？一於學習呢個5 分鐘好氣息出門妝🧚🏻‍♀️，輕鬆簡單靚住去街！

    Step 1:
    先利用 @bobbibrownhongkong 蟲草修護精華粉底液 SPF40 PA+++ #WARM SAND 同M.A.C 瞬效亮白保濕粉餅SPF30 / PA+++ #NC15 打底，打造自然好膚色😊！

    Step 2:
    再用 @bobbibrownhongkong 晶鑽保濕修護唇膏 #BARE RASPBERRY 當潤唇膏💄打底，自然得嚟又有血色感。

    Step 3:
    眉型方面會先用 @benefitcosmeticshk 眉刷梳順眉毛👍🏻，再用 @benefitcosmeticshk 最新Powmade 拋「眉」弄眼持久眉膏 #NEUTRAL BLONDE，畫出自然眉型🙋🏻‍♀️。

    Step 4:
    會用大地色系嘅 @benefitcosmeticshk FANITY FLARE NUDE 眼影盤，先用杏橙色🧡大範圍打底，再用淡啡色掃喺眼頭、眼尾位置，然後用咖啡色貼近眼睫毛根部畫出眼線，用珠光粉紅色掃喺上眼皮，最後疊加啡色🤎喺眼尾嘅位置。

    Step 5:
    搽埋 BENEFIT They’re Real 磁力睫毛液🪄，就可以用淺啡色BENEFIT Roller Liner 啞緻眼線筆 #BROWN 加深眼線輪廓。

    Step 6:
    胭脂用埋杏橙色🍑掃喺面頰，而嘴仔會on top 加珊瑚色 @narsissist 唇彩 #PULSION，加強氣色👄！

    Step 7:
    最後當然要用 @bobbibrownhongkong 美肌光影粉 #PINK GLOW 提亮埋面部輪廓！5分鐘完成！立即出門🏃🏻‍♀️！

    #Facessshk #FacesssbeYOUty美妍教室 #livecolourfully #bobbibrownhk #machk #narshk #benefithk #sunset #beautytips #makeup #makeuptips #goodvibes #hkig #hkgirls

  • CheckCheckCin

    warm蟲 在 CheckCheckCin Facebook 的最讚貼文

    2021-06-05 08:48:49
    有 61 人按讚

    【BB來了】產後老公化身外賣專員

    ⭐送上那些心念了十個月的邪惡食物
    ⭐記得適量食用滿足心癮就夠了
    #星期六隻眼閉

    產後想食的邪惡食物？
    捱過了漫長的陀B日子，加上在產房搏鬥多時，寶寶終於呱呱落地，不用再遷就BB可以開懷大吃了，媽媽們產後第一餐最想吃甚麼？據非正式統計，通常都是懷胎時戒口不能吃的「美食」。

    😈 壽司
    生冷壽司是懷孕時的飲食大忌，未經烹煮的刺身容易附有寄生蟲，忍了十個月不少孕媽媽產後都忍不住要破戒了。

    😈 漢堡包+薯條
    不少媽媽在凌晨時份生產，24小時營業快餐店能買到的漢堡包及薯條都是不少產後媽媽眼中的超級美食。

    😈 餐蛋麵
    懷孕時盡量避開餐肉、即食麵等加工食物，產後能吃一碗熱辣辣的餐蛋麵簡直如獲至寶。

    😈 凍檸茶/汽水
    不少孕媽媽「餓」凍飲餓了很久，產後能喝一杯慰藉心靈簡直是人間美味。

    中醫師溫馨提示：
    產後飲食宜清淡富營養，以蒸、煮、燉為主，讓脾胃更容易吸收，並且避免生冷、煎炸油膩食物，剖腹產的話宜先吃流質食物。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Postpartum cravings
    After going through months of pregnancy and hours of painful childbirth, new mothers can finally satisfy their cravings. So what kinds of foods do mothers crave for after giving birth to their children? According to unofficial statistics, the foods they crave for are those that they had to abstain from during pregnancy.

    😈 Sushi
    The raw and cold sushi is a big no-no during pregnancy as they may contain parasites. Not able to enjoy sushi for ten months is an unbearable experience for some moms.

    😈 Burgers + fries
    Many pregnant women give birth in the middle of the night, and they may want to enjoy the delicious burgers and fries from fast food restaurants, as they operate 24 hours a day.

    😈 Noodles with spam and egg
    During pregnancy, many women would avoid eating spam or luncheon meat and instant noodles. Being able to enjoy a hearty bowl of warm and spicy noodles with spam and egg is one of the greatest enjoyments in life.

    😈 Iced lemon tea/soda
    Many pregnant moms stop drinking cold beverages. Enjoying a glass of iced lemon tea or soda after delivering the babies can definitely satisfy their cravings.

    A Chinese physician’s reminder:
    It is best to eat light but nutritious food after childbirth. Try to eat more cooked, steamed, and stewed foods as the stomach and the spleen can absorb them more easily. Avoid eating raw, cold, deep fried, and greasy foods. Those who have gone through the C-section should eat liquid diet for a start.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #孕婦

  • CheckCheckCin

    warm蟲 在 CheckCheckCin Facebook 的精選貼文

    2021-04-23 17:46:27
    有 235 人按讚

    【如何瘦下去】體虛人士減肥特別艱難？

    ⭐先調理好體質再做運動
    ⭐症狀改善虛胖自然走
    #星期五湯水

    減肥先暖身（陽虛型👍）
    明明吃得不多，但全身肥肉鬆泡泡，面部又浮腫，多跑兩步已經無氣無力，大風吹過覺得很冷，這種陽虛型體質人士減肥特別容易失敗，全因他們體內的「火爐」燃料不夠 —— 陽氣不足，新陳代謝緩慢，令脂肪容易積聚。想減肥必先要提升陽氣，多吃助陽食物，例如羊肉、生薑、肉桂、南瓜、洋蔥、蟲草、高麗參等，同時避免吃生冷食物及凍飲。做運動要循序漸進，先在陽光底下散步及慢跑，或者多做伸展、太極等強度小的運動，時間從15分鐘增加到30分鐘，建立好運動習慣後再做帶氧運動，體質改善便有助控制體重。

    食材小貼士：
    靈芝性平，有補肝氣、益心氣、養肺氣、固腎氣的功效，適合體質虛弱、氣血不足人士食用。

    靈芝南瓜淮山栗子湯
    功效：補肝養腎，紓緩容易疲倦、多汗、面色偏白等症狀。
    材料：南瓜400克（約半斤）、紅蘿蔔2根、靈芝15克、淮山15克、栗子80克、紅棗4枚
    做法：
    1. 所有材料洗淨，南瓜去皮去籽切大塊，紅蘿蔔去皮切大塊，栗子去衣取肉備用。
    2. 鍋中加入2500毫升水及全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Warm your body before trying to lose weight (for yang-deficient body constitution👍)

    Some people do not eat a lot, but their bodies and faces often look bloated. They would easily run out of breath after running a few laps, and feel cold when a gentle breeze brushes them by.

    Individuals with a yang-deficient body constitution would find it difficult to lose weight because the ‘furnace’ in their bodies lacks ‘fuel’ – the yang energy, have slow metabolism, and the fact that fats could easily accumulate in their body.

    In order to lose weight effectively, we need to boost the yang energy by consuming ingredients such as mutton, young ginger, cinnamon, pumpkin, onion, cordyceps, and Panax ginseng. Avoid consuming raw and cold foods and drinks.

    Increase your exercise level in increments. It is best to start with a brisk walk or jog slowly under the sun, or do more stretching exercises and taichi as they are less intense. Increase the exercise duration from 15 to 30 minutes, and once a regular exercise regime is established, start focusing on aerobic exercises. This would help improve the body constitution and in turn regulate your body weight.

    Tip on the ingredients:
    Ganoderma lucidum (‘ling zhi’) is mild in nature; good for the qi in the liver, heart, lungs, and kidneys. It is suitable for individuals who have a weak body, and those who lack the qi and blood.

    Ganoderma lucidum (‘ling zhi’) and pumpkin soup with Chinese yam and chestnut
    Effects: Replenishes the liver and nourishes the kidneys. Relieves symptoms such as fatigue, heavy sweating, pale face.
    Ingredients: 400g pumpkin(around 1/2 catty), 2 carrot, 15g Ganoderma lucidum (‘ling zhi’), 15g Chinese yam, 80g chestnut, 4 red dates
    Preparation:
    1. Rinse all ingredients thoroughly. Cut the peeled and pulped pumpkin into pieces. Cut the peeled carrot into pieces. Peel the chestnuts.
    2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我畏冷 #陽虛

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