拍攝日期: 2021年1月22日
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InfinitePower - 官網 : https://notorious-2019.com
台灣G霸 - 官網 : https://reurl.cc/D14nbQ
惡名昭彰 - 官網 : https://notorious-2019.com/Default.aspx
惡名昭彰 - FB : https://goo.gl/rfErcH
惡名昭彰 - IG : https://reurl.cc/Mv4y5k
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📺 館長X來台灣發展的日本藝人 夢多
主演｜陳之漢、大谷主水(夢多)
企劃/製作人｜雙宇出擊、王芳晟
攝影群｜乙善云、羅羿麟、郭禹賢、林大宇
館長補手群｜小宇、李鎗、郭博軒、葉榮謹
後期製作｜宇製播
封面｜厭世左一
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#館我怎麼練 #夢多 #大谷主水 #OtaniMondo #Daimond #館長 #宇製播
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Track: E.P.O - Infinity [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2GSKBjF
Fanlink: https://fanlink.to/Tsz

Track: E.P.O - Assasin [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://youtu.be/kouU2pvG1UQ
Fanlink: https://fanlink.to/bvxV

Track: E.P.O - Get Down [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2LMTEl1
Fanlink: https://fanlink.to/5Qt

Track: JURGAZ - Delta [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2LLgcmi
Fanlink: https://fanlink.to/6uz


“Clown Town” by “Trevor Valentine” Music used with permission from Uzer Music and Freedom! -https://uzermusic.com.

“The Rain Song (30 Second Edit) ” by “Sebastian Komor” Music used with permission from Uzer Music and Freedom! -https://uzermusic.com.

Keep calm and workout at home!

5-minute progressive ab circuit for the abdominal muscles.

To get the best out of my workout videos, you must commit yourself to workout at least 3 times or more in a week (I still train about 5-6 times a week during this outbreak). Feel free to incorporate your workout with my other training routines from my channel, choose what works best for you!

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

Music 1: Ready Aim Fire instrumental by Blue Stahli
Music 2: Rockstar instrumental by Blue Stahli
(Music used with permission from Uzer Music / Position Music and Freedom! https://uzermusic.com
http://sync.positionmusic.com/)

DISCLAIMER:

This workout routine is not a spot-reduction exercise routine. Perhaps, Spot-reduction is a fitness myth. You can't burn fat in a specific area (belly, triceps, chest, legs) by doing a specifically targeted muscle group exercise. However, the title of this video "Fat Burning Abs Workout", is a couple of different abdominal exercises in a circuit form, added active rest that keeps your heart rate firing at a higher rate throughout the entire 4 minutes of this workout. Therefore, you will burn more calories/fat with this type of workout routine. Of course, the fitter you are the more rounds you can go = more calorie burn.

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

#TrainWithJordan

*Spoilers Alert* Avengers Endgame is on gta 5! The Avengers assemble and ready for an All out battle VS Thanos! Is this time gonna be the right chance for the avengers to win?

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“Ares” by “Jo Blankenburg"
"Final Flight" by "Tom Salta"
Music used with permission from Position Music, Uzer Music and Freedom!
http://sync.positionmusic.com/

Production Music courtesy of Epidemic Sound: http://www.epidemicsound.com