WORKOUT AT THE RIGHT TIME FOR YOU.
.
This goes hand in hand with finding forms of exercise that you enjoy and making your workout fun.
.
Some people like to train in the morning, some at lunch and some in the evening.
.
Finding the time to workout works best for you will not only mean you’re naturally working out at a time where you have more energy.
.
But you’ll be far more likely to stick to your schedule throughout the week.

Chia sẻ 5 công thức màu LIGHTROOM của mình

Mình chụp nhiều nên có khá nhiều công thức để dùng, nhưng đây là 5 công thức mình ưa thích nhất. Mỗi cái đều tinh chỉnh rất nhiều để cho màu hợp mắt, bạn thử rồi cho Cơ xem kết quả nhé.

Vintage Đà Lạt: hợp với hình tone màu vàng cam, giảm xanh
Beach Life: hợp với ảnh ngoài trời nhiều nắng nên hợp cho ảnh biển
On The Road: ảnh này giúp cho màu ảnh film hơn biến màu xanh lá thành vàng cho đã mắt
Neon Night: hợp cho ảnh buổi tối, đặc biệt là ảnh có ánh sáng neon nhiều màu, chụp trong điều kiện thiếu sáng
Japan Train: hợp với ảnh có ánh sáng vừa phải và nhiệt độ ánh sáng thấp, đừng dùng với ảnh chụp ngoài trời nắng gắt, hợp cho ảnh đô thị

#LyThanhCo

紐約時報
台灣太魯閣事故調查：一場本可避免的悲劇，看了很感慨啊，現在又有多少人關心呢？

https://cn.nytimes.com/asia-pacific/20210719/taiwan-train-crash/zh-hant/

Steak bento(ekiben). The bento has self heating system(CaO＋Ｈ2Ｏ→Ca(OH)2). You can enjoy hot meal without fire. It's a Ekiben station lunch box of Kobe station.
#japanesestuffchannel, #bento, #ekiben

🏴 加入 Youtube Discord 社群吧 ! : https://discord.gg/T2ErbtY

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🏴 俠盜獵車手 5 LSPDFR : https://www.youtube.com/playlist?list=PLXkueqfz7ig0sl1blPQg4EExD2E5vhrB_

🏴 俠盜獵車手 5 PC 清單 : https://www.youtube.com/playlist?list=PLXkueqfz7ig3NoXzYOx3CxQ_LI61J96Jx

🏴 俠盜獵車手 4 教學清單 : https://www.youtube.com/playlist?list=PLXkueqfz7ig1adycK_Nc4TemPFVdubrFN

🏴 俠盜獵車手 4 遊戲影片 : https://www.youtube.com/playlist?list=PLXkueqfz7ig3KwnwO5GT4WT68HiKrIRsO

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➤電腦配備 💻🎮
1. CPU : Intel i9 9900K 3.60GHz
2. 快睿 R1 Ultimate CPU 塔散
3. 主機板 : ASUS ROG STRIX Z390-F GAMING
4. 記憶體 : 金士頓 16GBG*2 DDR4-3200 HyperX Predator RGB
5. 硬碟 : Toshiba 2TB + Samsung SSD 970 EVO Plus 500G
6. 顯示卡 : 技嘉 GTX1660Ti 6G
7. 螢幕 : Samsung C24RG50FQZ 曲面螢幕
8. 電源供應器 : 全漢 黑爵士 850W
9. 作業系統 : Windows 10
10. 主機殼 : 賽德斯 RA 太陽神拉

サヨナラ SAY GOODBYE
Download & Streaming : https://big-up.style/cYcwwiqNqM

インスト/INST
https://piapro.jp/html5_player_popup/?cdate=20210308122333&id=qsa1s2yqwq15zfpc&p=0

クレイユーキーズとして五作目の今作はシンガーソングライターのyuiを再び迎えた曲になる。yuiと7月にリリースした『道』はサマーソングだったが『サヨナラSAY GOODBYE』は、クレイが高校生時代に作った曲を元にKafu Satoを中心にSugi(WEAVER)、MafuMafu、小笠原拓海、Martin(OAU)のクレイユーキーズバンドで生まれ変わらせた至極のクリスマスソングになる。

また、配信ジャケットとMVイラストは引き続きbanishmentが担当。「世界から音が消えた日」は、YouTubeの再生回数が61万再生を超えている。好評だった前回作品に続き、今回もクレイユーキーズの優しいサウンドとbanishmentのイラストの化学反応が見られそうだ。

This is the fifth release of the KureiYuki's, and its lead singer is yui again.
"Michi" released in July with yui was a summer tune,
but "Sayonara Say Goodbye" is a Christmas song.
In addition, banishment will continue to be in charge of the illustrations.

Follow クレイユーキーズ/KureiYuki's
https://www.instagram.com/kimaguren_kurei/?hl=ja
https://twitter.com/KIMAKUREI
https://open.spotify.com/artist/3jL6qMsbG7tnDxHDDMhVBH
https://music.apple.com/jp/artist/%E3%82%AF%E3%83%AC%E3%82%A4%E3%83%A6%E3%83%BC%E3%82%AD%E3%83%BC%E3%82%BA/1511118406


作曲 Kafu Sato/クレイ勇輝
作詞 クレイ勇輝
編曲 クレイユーキーズ

Vocal：YUI/クレイ勇輝
Chorus：Kafu Sato/杉本雄治(WEAVER)/Martin Johnson(OAU)
Guitar：Kafu Sato
KeyBoard：杉本雄治(WEAVER)
Violin：Martin Johnson(OAU)
Drums：小笠原拓海
Bass：真船勝博
Programming：福島貴夫
Engineer：馬場毅
ArtWork：banishment(FLAT STUDIO)


「サヨナラSAY GOODBYE」
サヨナラSAY GOODBYE今でも変わらず
君をずっと探してる

季節は冬 傘を忘れて 小走りの帰り道
扉を開けて 明かり付けた 空っぽの部屋
雨の音 木霊する
テレビを付けて 暖房を入れた 濡れた頭にタオルを乗せて
冷蔵庫 缶ビール「今日もお疲れ様 よく頑張りました。」独り呟いた

君がいなくなってから 何度目かの冬が来る
ガチャって扉が開いて 全部冗談だよって帰ってくる
今でもたまにそんな事を考える
お風呂が溜まりましたを知らせるチャイム
何気ない冬の夜 あれ？気付くと雨の音が聞こえない
窓を開けると白い息 掌に雪

偶然駅で君を見かけた
別れを選んだのは私だった
なのに君の背中を目でそっと追いかけた
ズルいね私・・・

サヨナラSAY GOODBYEその言葉だけ
告げて愛は風の中
横断歩道の向こう側で
見送る君の背中泣いてたかな？
DONT WANNA SAY GOODBYE忘れない

LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME

春 夏 秋 越えて 冬
四季を一緒に過ごした記憶
日々を刻む中でちりばめられた
愛を紡いだイジワルなパズル

そんな事をぼーっと考えながら
乗り込んだ電車の窓から見えた君の後ろ姿
そんな訳ないでしょって思いながら
頬を窓にくっつけて 君の背中追いかけた

運命とか信じてないけど
自分勝手な私だから
いつかまた会えたなら背をそっと見送った
バカだね私・・・

サヨナラSAY GOODBYEその言葉だけ
残して想いは夢の中
横断歩道の向こう側で
歩き出す君の背中追いかけた
DONT WANNA SAY GOODBYE忘れない

LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME

LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME

////////////

KureiYuki's with yui
「SAYONARA, SAY GOODBYE」
Song written by Kafu Sato/Yuki Kurei
Lyrics by Yuki Kurei
Arranged by KureiYuki's

SAYONARA, SAY GOODBYE
Days gone by but I'm still looking for you

The season is winter, forgot my umbrella, on the way home drenched in rain
I opened the door, put on the lights, an empty room, sound of rain echoing
I turned on the TV and heater, putting a towel on my wet head
Grabbed a beer from the fridge "Hey … Good job. You made it through another day"
I told myself

Several winters have gone by since you left
The door opens and you come back saying “it was all a joke…”
That kind of scene comes to my mind time to time
Chime that tells the bath-tub is ready, a casual winter night
I realize the sound of rain has stopped
I opened the window, white breath, snow on my palm

I saw you at the station the other day
It was me, who chose to leave
But I couldn’t stop gazing at you
I know... I’m so unfair

SAYONARA, SAY GOODBYE
I left these words by your side and our love faded into the wind
As we walked away, I turned around to see you on the other side of the crossroad,
DONT WANNA SAY GOODBYE I will never forget you

LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME

Spring, summer, autumn then winter
Memories of building our love together
As I walk through the seasons
I find the pieces of puzzles that link our days

Thinking such things
Through the window of my train, I saw you on the other side
Telling myself no such thing is possible
I followed your shadow with my cheek against the window

I don't believe in destiny
But because I'm so damn selfish
If we meet again, maybe in a different life…love again
I know I’m full of shit

SAYONARA, SAY GOODBYE
I left these words by your side and it all became just a dream
As we walked away, I turned back to run after you on the other side of the crossroad,
DONT WANNA SAY GOODBYE I will never forget you

LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME

LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME

#クレイユーキーズ
#kureiyukis