【女生煩惱】大姨媽你準時一點可以嗎？

⭐經常早到會否流血至死？
⭐原來自己召喚了大姨媽而不自知
#星期二提升正能量

月經早到太驚喜
不少女生覺得每月一次的月經很麻煩，如果月經來得更密，月經提前一周以上來到，週期縮短到21至23天內，甚至變成一個月兩次的「半月經」， 其實是 身體正在向你發出求救訊號！月經早到多數因為不良生活和飲食習慣所致，想月經週期回復正常，就要先分辨成因及調理身體。

原因1：晚睡熬夜
現代人有千百種理由去晚睡，長期晚睡熬夜會傷陰，陰氣不足就會產生虛熱，身體未能制約經血而令提前來到 。
月經特徵：量少、色紅、無血塊
調理方法：滋陰潤燥，避免晚睡熬夜
✔️CheckCheckCin米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠

原因2：過度勞累
四肢軟弱無力、說話時聲音弱小、容易氣促、經常感覺疲倦乏力等都是身體過勞的症狀，長期勞累會損傷陰血，虛火妄動亦會令經期提前而至。
月經特徵：量多或少、色淡、質稀
調理方法：補氣固精，多休息，不宜進行劇烈運動
✔️CheckCheckCin米水推介：紅豆米水
材料：紅米、白米、紅豆
功效：紅潤面色、安神助眠、補血養胃

原因3：飲食燥熱
愛吃香口煎炸食物，不時吃火鍋、燒烤、麻辣食物，再加上愛喝珍珠奶茶、咖啡等濕熱之物，燥火上攻除了令人出暗瘡、口瘡，亦會影響月經提早到來。
月經特徵：量多、色深紅或紫黑成塊、質黏、或帶有臭味
✔️CheckCheckCin美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。

原因4：情志不舒
壓力大、思慮多、自我要求高、情緒鬱悶、經常感覺煩躁，都會導致肝氣失衡，鬱久化熱，未能制約經血而令週期提早。
月經特徵：顏色紫黯、夾有血塊
✔️CheckCheckCin美茶推介：疏肝
材料：玫瑰花、桂花、佛手、佛手花
功效：行氣解鬱，紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
Welcome to order through our website:�www.checkcheckcin.com

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Periods come surprisingly early
Dealing with menstruation once a month can be a nuisance for many women. If period comes at least a week early, and each menstruation cycle shortens to about 21 to 23 days, a woman might experience two periods in just a month. A situation like this might stress you out but do not ignore it, as your body is sending you a signal! Most of the time, early periods are caused by unhealthy lifestyle and diet. In order to regulate the cycle properly, we need to first identify the causes and then employ the best method to solve the issue.

Cause 1: Staying up late
People living in the modern era have hundreds of reasons to sleep late. Being night owls for an extended period can hurt the yin and cause yin deficiency, which in turn develop asthenia heat in the body. The body will then be unable to regulate menstrual blood accordingly, and this would cause early period.
Symptoms: low volume of menstrual blood, red in color, no blood clots
Method: nourish yin and relieve dryness in the body, avoid staying up late
✔ CheckCheckCin Rice Water Recommendation: Dusk rice water
Ingredients: Red Rice, white Rice, black Sesame, black Soya Bean
Effects: suitable for those with frequent late nights, can improve hair quality and nourish kidneys, relieve sore lower back

Cause 2: Fatigue
Weak limbs, speak softly, shortness of breath, get tired easily – all these are symptoms of fatigue. Being in a fatigue state for a long period can harm the yin and the blood, and asthenia heat will develop and cause the period to come early.
Symptoms: menstrual blood can come in a small or large quantity, light in color, diluted
Method: nourish qi and strengthen the essence, rest more, and avoid engaging in physically demanding sports
✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
Ingredients: Red Rice, White Rice, Red Bean
Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.

Cause 3: Consume foods that accumulate heat in the body
Enjoy eating hotpot and foods that are deep-fried, barbecued, and spicy, and drinking beverages that could cause damp heat to accumulate in the body, like bubble milk tea and coffee; consuming all these foods and beverages can cause not only acnes and canker sores to develop but also menstruation to start early.
Symptoms: a large volume of menstrual blood that is normally dark red in color, might have dark purple blood clots, stringy in nature, might give out an unpleasant smell
Method: clear heat and cool the blood; avoid eating spicy, greasy and heaty food; sleep early.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.

Cause 4: Troubled emotions
Too much stress, overthinking, being a perfectionist, emotionally disturbed, irritable – all these can cause the liver to lose its balance. If this condition goes on for a long time, heat will accumulate. The body will then be unable to regulate menstrual blood accordingly, hence causing early period.
Symptoms: dark purple in color, contain blood clots
Method: relieve stress; avoid eating spicy food, and sleep early.
✔️CheckCheckCin Beauty Tea Recommendation : Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.

Welcome to order through our website:�www.checkcheckcin.com

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#女 #經期 #我枯燥 #我疲憊 #我有壓力 #陰虛 #氣虛 #濕熱 #氣滯

【家庭問題】感情生變是他不愛我了嗎？

⭐生活逼人應酬在所難免
⭐日常生活和飲食調節補救
#星期三CheckCheckMail

應酬多多忽略家人？
清熱祛濕改善臭脾氣

張太：「唉～老公自從轉工後多應酬，性格變得暴燥，脾氣又越來越大，以前覺得我們很夾，現在感覺跟他越來越遠，我不時暗自落淚。」

CheckCheckCin：生活和飲食習慣都會影響我們的情緒，既然你知道他改變的原因是外在因素，你們可以一起去解決啊！應酬多喝酒，酒乃濕熱之物，過度飲用容易令體內聚濕、生痰、化熱，影響肝脾運作，再吃下肥甘厚味食物，令體質傾向濕熱，所以脾氣容易變得暴躁。平日可以適量飲用有清熱祛濕功效的湯水，例如加入冬瓜、生薏米、綠豆、土茯苓、粉葛等食材。應酬後回家可以沖一杯葛花菊花茶給他，有清熱解酒作用。體質症狀有所改善，心情自然變好。

葛花菊花茶
功效：清熱解酒，紓緩酒後目赤口渴、頭痛欲吐、因晚睡引致的肝火上炎等症狀。
材料：葛花、菊花各少許
做法：材料洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約5-8分鐘即可。此茶可反覆沖泡至味淡。
注意：此茶寒涼，身體無偏熱症狀者不宜飲用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Frequent dinner engagements leading to lack of family time?
Ways to dissipate heat and dampness to improve temper

“Sigh, my husband has more dinner engagements after changing his job and is becoming more short-tempered. We used to be very close, but I feel we’ve drifted apart. Just thinking of this would sometimes make me cry.”

CheckCheckCin: Lifestyle and dietary habits can affect our mood. Since you know his sudden change is caused by an external factor, then try solving the problem together! He might have consumed a lot of alcohol during dinner engagements. All sorts of alcoholic beverages can cause damp heat to accumulate in the body, phlegm production, heat accumulation, hence affecting the functions of the liver and spleen. Eating oily and greasy food can further cause the body to experience damp heat, and this is how a person develops a bad temper.

In order to tackle this problem, consume soup that can dissipate the heat and dispel body dampness regularly. Use ingredients such as winter melon, raw coix seed, mung bean, smilax, and arrowroot to make the soup. You can also make your husband a cup of Pueraria lobata chrysanthemum tea to dissipate heat and relieve his hangover. When his body constitution improves, his mood will also naturally become better.

Pueraria lobata chrysanthemum tea
Effects: Clears heat and alleviates hangover. Relieves redness in eyes, thirst and headache after drinking, and clear liver heat caused by sleeping late.
Ingredients: Small amounts of Pueraria lobata, chrysanthemum
Preparation: Place all ingredients into thermos and rinse with hot water once. Add in hot water and steep for 5-8 minutes. This tea can be re-browed until flavour weakens.
Note: Since the tea is cold in nature, not suitable for those without heat-related symptoms.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #我有壓力 #濕熱

【福禍兩相依】(English writing below)
FORTUNE OR MISFORTUNE, I DECIDE

08 Jul 2019 - 146 訂閱
29 Dec 2019 - 300 訂閱
03 Mar 2020 - 1000 訂閱

今天 - 2000 訂閱

無論何時，目前在Youtube上有42個我在談論著如何能有個更好的命運。

我在2019年六月底開始了每星期上傳影片。那是在開始了頻道兩年後。

在2019年七月，我在快拍中請讀者投票，問他們認為我能否在年底前達到一千個訂閱。

在投票的七位讀者當中，一致認為我能，有幾位還留言鼓勵我。

結果，我遲了65天。

但在我達到一千訂閱後，頻道在數天內就破兩千。

感謝那七位讀者相信我匹黑馬。 ❤️

我頻道突然的崛起起源於今年2月17日。一位先生在香港的論壇分享了我一隻舊片，鼓勵男士們戒邪淫。

這分享帶來了一批新的觀眾，95%都是男士。

對，就是那隻一位男士用很粗俗的語言分享在新加坡論壇的影片。目前有約一百千流量。

Youtube 看到這流量的高漲，便以它那全能的演算法把那影片推出去給更多用戶。

突然之間，我的頻道就湧進了更多的男觀眾，大多來自於台灣、馬來西亞和中國。

欸，不是說Youtube在中國被禁嗎？ 😏

這對我來說是好消息，因為如果你有跟進我的快拍，你會知道我在二月底的時候，有嘗試在B站開個頻道。我也有開個微博，但我的影片不通過審核，理由是封建及鼓勵迷信。

原來老天有其他的安排。

我一向比較喜歡當面見客人。因為最近的疫情，起初我還在想會不會少些客人來找我，或被客人取消諮詢。

結果沒這回事。

反而還收到國外客人詢問，我是否能越洋為他們批八字。我也即將首次在為在紐西蘭的客人以視訊方式批八字。

但這裡是人間，凡事都有一體兩面。

有隨著名氣增長的光鮮亮麗，也自然會有 🤬 一面。

有位觀眾誤會我是台灣人，很不禮貌地留言說我使用英文，顯得對自己的文化沒自信。言語中影射我想討好洋人。

兄弟，若我對自己的文化沒有自信，堂堂一個新加坡國立大學的大學生何必跑來當風水師呢？你以為被人取笑迷信很過癮嗎？

還有，不是說好華語的華人就是台灣人。在新加坡，也有會說好華語的人。

就算我是在影片中用英語的台灣人，請記得：我們人類是一體的。佛法和中華玄學的宗旨都是為了拔除人類的苦難，從來就不是為了服務一個種族而立的。

我們先祖有的大愛和遠見，是你必須學習的。

當然也不乏猥褻的留言。有位男觀眾留言說我瞎談，要把他的精蟲射在我臉上。

沒本事好好辯論，就用精子隊。你要從你國家射到新加坡嗎？好厲害的火箭 🚀。但你要公平啊，也給大家看看你的照片，好讓大家為你鼓掌鼓掌。👏👏👏

我把這事告訴我師父，他很有智慧地說：叫他留給他的後代吧。

開玩笑以外......

我只是想讓你知道，我們過去所面對的一切，必定會幫助我們能更好的應付我們未來的挑戰。

童年時，母親脾氣不好，我常挨打挨罵，忍了二十六年，才出嫁離開那個家。

在新航還是新人時，我常被一位資深的同事找碴欺負了兩年。我從未對上頭舉報。

但事情惡化到連組長都看出。有一次在洛杉磯時，他安排了全組會議，當面質問那位同事她怎麼老是找我麻煩。

看到這些突如其來的酸民時，我先生問我是否還好。我說和我以前的經歷相比，這沒什麼。如果一昧只要人家喜歡自己，也是個妄念。

小時候在學校時，我常和男生打架。真的是那種拳打腳踢、甩巴掌、拉頭髮、扯校服的那種。當然也少不了各種語言的粗話和手勢。

女大十八變，長大後我自然變得比較端莊，只是沒想到當年的勇猛，對已年過四十的我還能受用. 😂

2006年外婆過世時，我曾發願要弘揚佛法和玄學利益有緣眾生，以求外公外婆能業消福增、往生淨土。

十四年了，我雖有點慢，但好玩的事才剛剛開始。

感謝我頻道的兩千多名訂閱，及你們鼓勵性的留言。

也感謝我的臉書朋友，多年來給予我這安全的空間成長，長出一雙強壯的翅膀來甩一下那些不尊重女性的呆子。 😁

請伴隨著我，朋友，看看我們一起能翱翔得多高！❤️

______________________

08 Jul 2019 - 146 subs
29 Dec 2019 - 300 subs
03 Mar 2020 - 1000 subs

Today - 2000 subs

At any time of the day, there are now 42 of me talking on YouTube about what it takes to live a better Destiny.

I started weekly YouTube uploads in end June 2019. That is 2 years after my channel started.

In July 2019, I did a poll in my Stories, asking my readers if they thought I would hit 1K subs by end of the year.

Of the 7 who voted, they all think I would. Some of them even dropped me PMs of confidence.

I was late by 65 days.

But as soon as I hit 1000 subs, my channel crossed the 2K mark in a matter of few days.

Thank you to the 7 readers who saw the dark horse in me. ❤️

This uprise in my channel started on 17 Feb 2020, when a gentleman shared my old video on a Hong Kong forum, to encourage abstinence from sexual misdeeds.

It brought in a wave of viewers, 95% men.

Yeah, that same video that some dude shared on a Singapore forum in a crass way. Got about 100K views now.

YouTube recognised the upsurge and pushed my video to more of its users with its almighty algorithm.

And out of a sudden, I have an influx of male audience from mainly Taiwan, Malaysia and... China.

Eh, thought Youtube banned in China? 😏

This is good news because if you follow my stories, you will know that in end Feb, I tried starting a channel in Bilibili (China’s younger version of Youtube). I also opened a Weibo account.

But my videos didn’t pass their stringent checks and were dismissed as superstitious and feudal. #whattheduck

Turned out that Heaven had other plans for my channel.

I always prefer meeting my clients in person and initially wondered if I will have a drop in clients or cancellations of consultations with the current epidemic situation.

Didn’t happen.

I get requests for video calls and will be doing one for the first time to New Zealand.

But there’s always two sides to a coin.

The ooh-la-la side of increased popularity,

And the 🤬 side.

I was mistaken to be a Taiwanese, and got a snide remark that me using English shows a lack of confidence in my culture and me wanting to win over the Westerners.

Eh bro, no confidence in my culture, I NUS graduate what for become Feng Shui practitioner? You think fun to be laughed superstitious meh? 🤔

Also, not all who speak good Mandarin must be Taiwanese. There are Singaporeans who can also speak good Mandarin. #weareSingaporeweareSingapore

Even if I’m a Taiwanese and choose to use English in my videos, remember this: We are all inter-dependent. Chinese Metaphysics and Buddhism were never meant to serve only one breed of humans.

Our ancestors have much bigger love and foresight than that. Learn from them.

There were also lewd comments like a man who said I’m bluffing and wanted to shoot his semen on my face.

Wah, cannot debate properly, resort to using sperm army.🏆

Shoot from your country to Singapore? You sure have a powerful rocket. Come, let’s be fair. Show us photos of yourself and let everyone clap for you this champion.
👏👏👏

I told my Shifu about this. His wise words: tell him to save it for his offspring.

Jokes aside...

I just want you to know whatever we face in the past always help us to handle our future challenges better.

I received very bad beatings and scoldings from my mum as a kid, because of her foul temper. I endured for 26 years before I married.

When I was in SQ, as a junior, I was constantly being picked at (aka bullied) for 2 years by a senior colleague. I never once complained to my supervisor.

But things got so obvious and serious, that our team inflight supervisor held a team meeting during our Los Angeles stay over, to ask the colleague what was wrong with her.

When the husband asked if I was okay with the sudden naysayers, I replied that this was nothing compared to what I had been through. It is also delusional to expect everyone to like what I do.

Also, I used to get into fights with boys in school. Yeah, really the kick, slap, punch, pull hair, pull school uniform kind. Plus colourful vulgarities and hand gestures in all languages.

I had grown more demure since, just never thought that gung-ho side will be useful as a content creator in my 40s. 😂

I made a vow in 2006 when my grandmother passed away. That I would propagate Buddhism and Chinese Metaphysics to benefit sentient beings. So that she and my grandpa would be reborn in the Pureland.

It had been 14 years.

I’m a bit slow, but the fun is just beginning.

Thank you to my 2K+ subs and all the encouraging comments you left me.

Thank you to my FB friends, who have given me this safe space to grow my wings so strong that I can whack fools who disrespect women. 😁

Stay with me, my friend. Let’s see how high we can soar together. ❤️

ふわふわに膨らんだ姿が可愛いチョコスフレ。巨大なココット皿で焼き上げればパーティーにもぴったりなひと品に♪ぜひ作ってみてくださいね！

ふわっふわチョコスフレ

10人分
材料：

無塩バター（室温に戻しておく） 大さじ2
グラニュー糖 150g
牛乳 600ml
チョコレート（刻む） 340g
卵（卵黄と卵白に分ける） 6個
小麦粉 30g
塩 小さじ1/2
バニラエクストラクト 小さじ1
乾燥卵白 小さじ1/2
粉糖 適量
ホイップクリーム お好みで

作り方：

1.オーブンは200℃に予熱しておく。

2.ココット皿の内側に柔らかくなったバターを塗り、50gの砂糖を全体にまぶす。

3.鍋に牛乳を入れて中火にかけ、沸騰直前に火からおろし、刻んだチョコレートを加えてなめらかになるまで混ぜる。

4.ボウルに卵黄、砂糖50g、小麦粉、塩、バニラエクストラクトを加えてなめらかになるまで混ぜる。

5.(3)の半量を(4)に加え、なめらかになるまで混ぜる。

6.(3)の残りは再び中火にかける。温まったら(5)を加えて、もったりとするまで絶えずかき混ぜる。

7.ボウルに移し、表面が乾かないようにぴったりとラップで覆い、粗熱が取れたら冷蔵庫で30分冷やす。

8.メレンゲを作る。ボウルに卵白、乾燥卵白を加え、ハンドミキサーで泡立てる。全体が白っぽくなったら砂糖50gを2回に分けて加え、ツノが立つまで泡立てる。

9.(7)にメレンゲを3回に分けて加え、ゴムベラで気泡をつぶさないようにさっくりと混ぜる。

10.ココット皿に生地を流し入れ、親指の腹で生地の淵をココットの内側に添わせる。

11.オーブンの温度を190℃に下げて、(10)を入れて十分膨らむまで45-50分焼く。

12.粉糖をふるってホイップクリームをトッピングしたら、完成！

-------------------------------------------------------------------------------------------
Giant Chocolate Soufflé
Servings: 10

INGREDIENTS
2 tablespoons unsalted butter, softened, for greasing
¾ cup granulated sugar, divided
2½ cups whole milk
12 ounces semisweet chocolate, chopped
6 large eggs, separated
¼ cup all-purpose flour
½ teaspoon salt
1 teaspoon vanilla extract
½ teaspoon cream of tartar
Powdered sugar, for topping
Whipped cream, for topping

SPECIAL EQUIPMENT
1½ quart ramekin

PREPARATION
Preheat the oven to 400°F (200°C) and position a rack at the bottom of the oven, removing the other rack.
Grease the ramekin with the softened butter and pour in ¼ cup of sugar. Tilt the ramekin to coat with sugar evenly, then pour out the excess and set the ramekin aside.
In a medium saucepan, scald the milk over medium heat. Just before boiling, remove the milk from the heat and whisk in the chopped chocolate until melted. Set aside.
In a large bowl, whisk together the egg yolks, ¼ cup of sugar, the flour, salt, and vanilla, until smooth.
Add ½ cup of the chocolate milk mixture to the yolks and whisk until combined. This will temper the egg yolks so they don’t curdle when added to the rest of the chocolate mixture.
Return the pan with the remaining chocolate milk mixture back to the stove over medium heat and pour in the chocolate egg yolk mixture. Whisk constantly until thick.
Remove the chocolate pastry cream from the heat and transfer to a large bowl. Cover with plastic wrap, making sure the plastic touches the surface to prevent a skin from forming. Chill in the refrigerator for 30 minutes.
In a large bowl, combine the egg whites and cream of tartar. With an electric hand mixer, whip the egg whites until they turn opaque and leave trails. Gradually add the remaining ¼ cup of sugar and beat until stiff peaks form.
Spoon about 1 cup of the whites into the chocolate pastry cream. Fold until no white streaks remain. Gently fold in the rest of the whites in 2 additions, being careful not to deflate the whites. Once no white streaks are visible, transfer the batter to the prepared ramekin and smooth out the top.
Run your thumb between the outside edge of the dish and the batter to create a border.
Reduce the oven temperature to 375°F (190°C), then immediately place the soufflé in the oven and bake for 45-50 minutes, until the soufflé has risen over the edge of the dish. Do not open the oven while baking.
Dust the soufflé with powdered sugar and top with whipped cream.
Enjoy immediately!

2018年IKEA過農曆年的年節佈置，紅到不要不要的！│小芭樂寒假vlog#4│IKEA 2018 Chinese New Year's Furniture Layout. Ernest's Winter Vacation vlog#4

小芭樂寒假第四天, 我們到IKEA的遊戲區讓他玩,
一走到三樓就看到農曆新年的佈置, 紅色的布條、紅色的桌巾、紅色的花束等等,
2018年的IKEA充滿了年味, 掛了燈籠, 還有牡丹花和紅布條裝飾~

在馬來西亞, IKEA是在吉隆坡,
如果芭樂媽從馬六甲去的話, 車程2小時多,
在台北很方便, 台北市有一間, 新北市有一間, 捷運就可以到了~
芭樂媽趁小芭樂在遊戲區玩的時候,
帶大家一起逛IKEA, 看看IKEA所有紅紅色的商品喔!

The fourth day of Ernest's winter vacation, he playing at IKEA's play area and daddy mommy shopping at IKEA.
IKEA has many new year's layout and many Chinese New Year decorations in red color. For example red lantern, red cloth bar.
Chinese New Year must have ornaments is the lovely RED. Like furniture, pillow, tissue, sofas, cabinets and others. It's very beautiful!
The layout of the bedroom, living room, kitchen, dining room, children's room, bathroom, outdoor and others, all are neatly presented.
Before Chinese New Year, You must go to IKEA shopping.

★芭樂媽其他影片★
2018年最熱鬧的年貨大街台北迪化街│小芭樂寒假vblog#1│2018 Dihua Street Market in Taipei. Ernest's Winter Vacation vblog#1
https://youtu.be/O8F36u-B9-A

【親子共讀】芭樂媽說故事《愛發脾氣的三角龍》|Story Time with Qistin. Triceratops loose the temper|愛情のトリケラトプス
https://youtu.be/HkpJlgKSloo

【親子共讀】芭樂媽說故事《愛哭的雷龍》│Story Time with Qistin. The Crying Brontosaurus.│泣く竜-울음 소리│爱哭的雷龙
https://youtu.be/5dNs1BRg_tA

芭樂媽挑戰台語成功，小芭樂教媽媽學台語│小芭樂寒假vblog#2│Ernest Taught mummy learn Taiwanese Ernest's Winter Vacation vblog
https://youtu.be/T31O-yZQiFA

【親子共讀】芭樂媽說故事《害羞的副龍櫛龍》|Story Time with Qistin. Shy Parasaurolophus
https://youtu.be/DKdTL9FWJ2c

超酷的塗鴉牆!!終於可以盡情畫畫了!!│小芭樂寒假vblog#3│Finally Have a Wall That We Can Painting Ernest's Winter Vacatio
https://youtu.be/t1AmdiEbsDQ

【親子共讀】芭樂媽說故事《愛嫉妒的迅猛龍》|Story Time with Qistin. The Jealous Velociraptor.
https://youtu.be/6akPlWcskBc

【親子共讀】芭樂媽說故事《膽小的劍龍》|Story Time with Qistin. The Timid Stegosaurus.
https://youtu.be/hjtZmRXZfao

【親子共讀】芭樂媽說故事《棕色的熊、棕色的熊，你在看什麼》|Story Time with Qistin. Brwon Bear, Brown Bear, What Do You See?
https://youtu.be/M6PfUm3hWAM

★Qistin 最愛看 YouTuber★
蔡阿嘎
聖結石Saint
Ryuuu TV / 學日文看日本
這群人
MaoMaoTV
6YingWei快樂姊
劉璃光
HenHen TV
PoTV
Tony TV
Panda熊貓 TV
SoniaSu TV
曾鈺嫻 AliSon Tsang
Ling BigYong
미라 Mira's Garden
JinnyboyTV
老吳 Laowu
Sanyuan_JAPAN 三原慧悟
古娃娃WawaKu
安啾咪
Dennis Lim Ming
Lim Shang Jin
Yangbaobei 楊寶貝
Ashhh TV/ 阿修頻道
KouKou Brothers 酷酷兄弟
笑笑兒
NanoKano
CoffeeTea&Jane
Ponggo DIY 碰果手作
Mr.Lu_魯先生
Aura 緁緁 / AuraTv

... and MANY more!

記得按頻道訂閱按鈕右邊的小鈴鐺，這樣才不會錯過每部影片哦！

★Qistin 最愛關鍵字★
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★芭樂媽平台★
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