We are now in the phase of dipping our toes into the new norm, trying to strike a balance between staying alive physically and economically. Other than sleeping early which I kinda fail to achieve, I have been maintaining balanced diet paired with ample amounts of workouts and truth is, I didn’t fall sick (excluding post vaccination side effects) for a single time in the past pandemic years. Hey it sounded like BC years.

Ok back to what I am excited to share about — besides getting vaccinated, I believe we agree that keeping our immunity in its tip top condition is the only way to arm ourselves up. In vulnerable times like this, leaving home means exposing ourselves to danger, hence we need more than vitamin C and healthy lifestyle to boost our immunity.

I recently was being educated about Yeast beta-glucan (YBG) , that shows strong evidence and ability to enhance immune system by activating immune cells to destroy germs. Introducing you the New Provital Immuna Plus that is scientifically formulated with YBG, selenium and vitamin C. 2 glasses a day, provides us a Triple Immunity Protection from YBG, selenium and vitamin C. Strong armour we are talking about here.

Not only myself but I am also making sure my mom is taking 2 glasses a day as well as she is more susceptible to the virus due to her age. Hence it is more crucial for her to make sure her immune system is strong to combat any sickness. Let’s share this important message so that we can all protect our loved ones together!

Activate your immunity, activate your life.

You can now get your own Provital at 10% off no Min Spend at Shopee Provital store. You just need to use the Code: PROJOJO10
*Valid from 13/9/21 to 30/9/21

Follow @Provital Malaysia Facebook or log on to their website www.provital.com.my to learn more.

#ProvitalImmunqPlus
#TripleImmunityProtection
#YeastBetaGlucan
#ActivateYourImmunity

The flaw allowed anybody to gain unrestricted access to clients' accounts and databases.

專家A：「你的抗體水平已經減少到喪失保護力的程度，需要每年接種加強劑。」

專家B：「我們的免疫系統不是這麼設計的，你不能長期維持高抗體水平，否則你啲血會杰到阿媽都唔認得。即使你的抗體處於低水平，一旦接觸病毒，聰明的記憶B細胞會在幾天之內大量製造新抗體。」

A+B：「高水平又得，低水平亦得，得咗！」

//"This isn't a glitch," said Dr. Monica Gandhi, professor of medicine and associate division chief of the Division of HIV, Infectious Diseases, and Global Medicine at University of California San Francisco and San Francisco General Hospital.

"This is how the immune system is designed," she explained. "It's normal for immunoglobulins to reduce over time." She said our blood and our noses can't hold all of the antibodies they've ever produced; if antibody levels didn't drop, "our blood would be thick as paste."

And as our antibodies wane in places like our nose, where the virus might enter our body, Gandhi said we might be more susceptible to mild infection.

"So it really is not really a function of the vaccine; it has to do with this is how our immune systems work," she said.

At the same time though, our immune system is pretty smart and resourceful; it contains cells such as memory B cells that will start churning out new antibodies within days of encountering a familiar virus or bacteria.//

在疫苗刺激後，抗體長期處於高水平，是否反映免疫系統失調？

我現在漸漸明白為何在10年前起高中生物學大刪免疫學的部分。

作者

Dental enamel, a highly mineralised substance of the tooth, is the hardest tissue in the body; but why is it more susceptible to degradation compared to bones? Once a dental cavity is formed, can it self-repair?

? INTERESTING READS
https://www.webmd.com/oral-health/news/20170109/can-teeth-repair-themselves-without-fillings#1

https://eu.dental-tribune.com/news/new-research-may-expedite-regenerative-dentistry/

L E T ' S C O N N E C T !
? Instagram: http://instagram.com/xinhuilovette
? Facebook: https://www.facebook.com/xinhui1205

なかなかおうちから外に出られない時期なので、スーパーに行くのもちょっと控えがち…

そうなってくるとやっぱり腐りにくいものを買わなくちゃということで、食品添加物の一種である保存料がたくさん入っているものを買う場合も多いかもしれません。

それはそれでしょうがないのだけど、いちお知っておきたいのは、保存料と腸内細菌の関係です。

保存料がたくさん入った食べ物を継続的に食べると、腸内細菌ってどうなると思います？

ちょっとだけ心配なのは、今私たちにとってすごく大事な免疫力を下げてしまう可能性があるっていうことなんですよね。

というわけで、今回は食品添加物の恐怖！保存料が免疫力を下げる理由をテーマに動画を作ってみました。

#食品添加物
#保存料
#免疫力

-----------

腸内環境を整える方法や発酵食品の活用方法など、腸や菌にまつわる情報を毎週配信中！

このチャンネルは、微生物のおかげで、おデブ・吐き気・イライラ・ネガティブから救われた元おデブのアラフォー腸活研究家である長谷川ろみが、アクティブな100歳を目指して、「菌のこと」「発酵のこと」「腸のこと」を日々研究するチャンネルです。

下記のURLより「共同研究員さん（チャンネル登録者さん）」募集中！

▼チャンネル登録はこちらから
https://www.youtube.com/channel/UCyya...

▼活動概要
・元おデブ-20kg/アラフォー
・腸活メディア「腸内革命」編集長 & 講師
・発酵ライフ推進協会 通信校 校長 & 発酵ライフプロフェッショナル
・特定非営利活動法人 日本レホルム連盟 講師 & 腸内環境アドバイザー
・東京商工会議所認定　健康経営アドバイザー
・著書「発酵菌早わかりマニュアル」
・2019/6～腸活youtuber始めました！

▼メディア
腸活WEBメディア「腸内革命」
https://www.chounaikankyou.club/

▼オンラインショップ
「腸内革命」限定ショップ
https://chokatsu.theshop.jp/

▼発酵資格通信校プロデュース
発酵ライフアンバサダー養成講座
https://hakkolife.com/page-seminar_de...

▼Twitter/Instagramもやっているのでよかったらみてみてください！
Twitter： https://twitter.com/haseromi
Instagram： https://www.instagram.com/hasegawaromi/
LINE@：bea9895u

↓お仕事の依頼は下記メールアドレスまでお願いします↓
hasegawaromi63@gmail.com

▼関連動画
管理栄養士が解説　これだけは避けたい食品添加物ワースト３を発表！
https://youtu.be/6gP4xZ_Stwg

【危険？】添加物、保存料【メリットとデメリット】
https://youtu.be/bPwnpTN0Yl4

【衝撃】コンビニおにぎりの正体！保存料・合成着色料不使用？
https://youtu.be/GWxxB44HATQ

【体に悪い】買ってはいけない主食と安全な主食　食品添加物の多いもの少ないもの
https://youtu.be/d01WvV7pOwA

食品添加物のワーストランキングと危険性【健康生活】
https://youtu.be/YyCRIv5vw6I

▼参考：研究結果&論文等
Food-grade cationic antimicrobial ε-polylysine transiently alters the gut microbial community and predicted metagenome function in CD-1 mice
https://www.nature.com/articles/s4153...

inhibitory effects of various preservatives or glycine on the growth of enterobacteriaceae strains
https://www.jstage.jst.go.jp/article/...

Human gut microbes are susceptible to antimicrobial food additives in vitro.
https://www.ncbi.nlm.nih.gov/pubmed/3...


※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。

It’s been long long overdue
You guys have wanted to see my collection for some time
So here it is
Admittedly, some of its very similar to Jason’s
But you know what they say
What’s his is mine hahahah

We actually had a lot of fun reminiscing different stages of our relationship in the stories of the different timepieces
Like we said in the vlog, besides the functions and design of each watch, each one relates to a different chapter of our lives, which makes every single one all the more meaningful.

Like most people we’re very worried about the COVID 19 virus, but we try our best to be careful and go about everyday life how we can.
Jason: Being the germaphobe, I’ve been super anxious, anxious for my family, anxious for my friends. But it does look like the situation is being contained so we should try and calm down a little.
It’s easy said than done, but it isn’t just for ourselves, it’s for everyone’s benefit.
When you panic buy because of an irrational fear of lack of food and toilet paper, it only leaves a lot of other people unable to get things they need, daily necessities which even right now should be available to all.
Please remind your mothers and aunts (the older generation are more susceptible to worrying I suppose) not to buy more than they need… a lot of us are running out…
Let’s pray that all the Hong Kong people are brought home safely, and wishing for a speedy recovery of those infected.

#SarahsCollection @RahRahSong #JasonsCollection
#WomensWatches #LadiesWatches #WhenToWearWhatWomensWatch
#Rolex #Omega #FranckMuller
#Cartier #TagHeuer
#Seamaster #JumpingHour #Santos100
#Daytona #Monaco #Panthere #Dumont
#HappyValentines #ChristmasPresent
#HisAndHers #GiftIdeas
#男裝錶 #女裝錶 #情人節 #聖誕節