#放掉低潮 #激勵別人 #中文⬇️ Feeling low? Go out and “lift UP someone” 🙌🏽
Motivating and empowering others is inspiring to oneself, & so much joy comes from genuinely feeling happy for OTHER people’s achievements 🥳
·
遇到低潮？ 出去“舉起“一個人吧！☝🏽 沒有什麼比激勵和賦予彼此更有啟發力了！
而且能為他人的成就 感到真正的高興 也是自己如此無價的快樂🥰🥳
·
週末愉快！
愛你/妳🤗
·
👙 @surfaceapparel
💚 @schramstella
❤️ @eileen.carls
🧡 @shakiramonamour
📷 @kylegoshorn
Thank you all for always being supportive and encouraging ☀️😘

Celebrating our 2 year anniversary together... My past relationships has never been great, had divorced, depression, cheated on, betrayed, used and lied before, probably many more other things but finally I now have someone who actually shares each other's burden and taking care of each other instead of being someone's slave. Thank you for helping and supporting me when other partners never did. I never thought I can be happier since I always put other people priorities over mine and be caring or kind to anyone... I guess someone is always watching us from above...
2週年放閃文😎
謝謝接受離婚過我, 但離婚只是想結束婚姻裡溝通的惡性循環, 我還是很愛兩個小孩, 現階段很好看到一些光讓我可以從憂鬱症走出來, 是妳帶給我的光(可能是天天有砲!? )

話說我中文不好所以IG中文留言回覆都是等隔天藏鏡人下班後幫我打字回, 所以不是故意拖很久....只是要等我一下
不好意思捏🕴️🕴️
#anniversary
#love
#thankyou
#selflessness
#caring
#supportive
#happiness

[緊急聲明]
本人之著作《找回100%安全感》，緣起於《The Oxford Handbook of Close Relationships》一書，我在2016年將該書的依附理論章節完全整理成中文後，搭配John Gottman 《愛的博弈》一書，以及Shelly L Gable等人的論文〈Will You Be There for Me When Things Go Right? Supportive Responses to Positive Event Disclosures〉，以科普的形式，於泛科學陸續發表了十篇依附理論系列(後來陸續閱讀了更多資料，因此還有更新的篇章，目前累計17篇)。

去年9月時，我以我在泛科學整理的十篇文章為基礎，加上後來閱讀的《Attachment in Adulthood, Second Edition : Structure, Dynamics, and Change》前兩章以及關於依附與性愛的第十二章，撰寫了本書。

爾後，在出版社的建議之下，我閱讀並補充了Ximena Arriaga於2019年整理的安全感提升模型(ASEM)，組成了這本書的整體。

在本書中的依附量表，為了避免侵權問題，我甚至與出版社兩位夥伴親自編寫後進行施測，並以因素分析挑選出分數最高的9題焦慮依附題目與9題逃避依附題目，對於此書，可以說是完全由我將之科普化後撰寫而成，書中沒有寫到的參考來源，均可在泛科學依附理論系列文章中，或是前述兩本英文論文集中查得，本人對此問心無愧。

依附理論這個概念，就好像國小老師教數學，每個老師用的課本不一樣，教學模式不一樣，但每個老師教出來的三角形內角和，沒有一個不是180度。

我和岡田尊司的書，裡面會提到雷同的概念，也是必然的結果，我並未將他的書籍內容抄襲改寫，對於不實的指控我深感憤怒。

本人有感於市面上所有依附理論書籍，進行的科普化並不夠徹底，因此我採取「安全感三要素」的概念貫穿整本書籍，希望能用最簡單易懂的方式讓讀者了解並應用，讓讀者能夠從生活中找回人際連結的安全感。

再加上市面上並沒有任何一本依附理論的書籍來自於台灣人撰寫，若要解答讀者對於書籍的疑惑與應用，實在難有出版社能夠花錢請這些外國作者來台舉辦新書發表會與演講，因此我決定撰寫這本書籍，也是希望能夠獲得更多的機會，能夠為讀者解惑，也希望能有更多的學校、機構、公司行號，能夠邀請我去談依附理論與安全感的概念，本人十分樂意做這件事情。

至於這位批評者的指控，不妨由讀者們去看看書中的內容吧。所謂眼見為憑，若對我的書籍有疑慮，最好的方式就是親自去閱讀與體會，而不是聞雞起舞、人云亦云。

以上，是我書中的內容來源，以及撰寫本書的動機，還請大家多多支持本書，謝謝。

註：本書由林以正老師與瑪那熊心理作家親自閱讀過正本書並撰寫推薦序，以正老師的學生乃是研讀依附理論的知名作家海苔熊，瑪那熊心理作家則是精讀依附理論，並撰寫過許多依附文章、參與多場依附演講的作家，在他們的推薦之下，更加說明了這樣的指控是子虛烏有。

購書網址：https://www.books.com.tw/products/0010857610?loc=M_0009_001

Note: I have been in contact with Yasemin directly after this letter was published. She is not only supportive of me sharing her letter, she also mentioned that she has received a DAAD scholarship where she will promote Taiwan to German students.

If you are interested in knowing more, and to see her future updates about Taiwan, you can contact her directly here:
Facebook: https://www.facebook.com/yasemin.eroglu.95
LinkedIn: https://www.linkedin.com/in/yasemin-eroglu-25a144162/

See her full letter here: https://www.taiwannews.com.tw/en/news/4245146?fbclid=IwAR2OP_j5NBkPym9rFBorYCiEyxWTEKapYYxac1GQUqOeWlCMdtI-amBJl9o

Do you want to see MORE videos like this one? Please consider joining my YouTube channel to get access to exclusive perks and also support me as all my income will go directly back into the channel: https://www.youtube.com/channel/UCJQ4cxWeJk2eM4vVRRC9cbg/join

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Please also follow me on:
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If you want to send my something that might be shown in a future video, please send it to:

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The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!

Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
Canon M50 (B-cam): https://amzn.to/2Tf998r

Insta360 One X 2 (Best 360 camera): https://www.insta360.com/sal/one_x2?insrc=INRAIR0
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Lenses:
Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
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Studio equipment:
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DJI:
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Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
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#birthday#自填詞

期待好久️
我的生日音樂錄影帶出爐！
這個作品是請Fi-ńe樂團裡來自美國的Philip重新編曲，我自己填詞，寫了很多我自己的聲音
原曲為-《25》、是我很喜歡的韓國舞曲
特別感謝幫我一起製作的團隊！
感謝 #新奇鹿錄音室！
感謝豐澤、Susan一起幫我完成錄音
感謝幫我拍攝mv的Han
感謝一直支持我的爸媽
最後就是非常感謝一直支持著我、陪伴我的你們，Hathaway會繼續努力，帶來更好的作品
期待未來有你
別忘記每次看完作品都留言你的想法唷😇


Looking forward for a long time ️
My birthday music video is out!
This work was re-arranged by Philip from the United States in the Fi-ńe band. I wrote my own words and wrote a lot of my own thoughts.
The original song is "25", which is one of my favorite Korean dance music.
Special thanks to the team that helped me put this together!
Thanks # Saturday Studio!!!
Thanks to Feng Ze and Susan for helping me complete the recording!
Thanks Han for shooting the MV!
Thanks for my supportive parents!
Finally, thank you all for supporting and accompanying me. Hathaway will continue to work hard to bring better videos.
Looking forward to having you in the future.
Don't forget to comment your thoughts down below~

《Hathaway 23birthday》
Woh~
Yeah ~
Oh baby!(wo wo wo wo wo)
Oh baby!(wo wo wo wo wo)
正是青春蛻變的時候
正要展開飛翔shiny girl
(Who is that girl)
我知道那天會到來
踏出自信驕傲的步伐
秀出自己最迷人的線條
（woo Hot thing)
你總會看見我的美好
Woo 就像花瓣慢慢綻放
散發我的美 Ha
鎖住你們的所有視線
It’s my time to shine!
Beautiful,young &free
現在我很確定每一個相遇
都是命中注定
Beautiful,young&free
打開內心成為最閃耀的星
記住這一瞬間

Hathaway,born this day
Hathaway,Hathaway born this day
Hathaway,born this day
Hathaway,Baby I’m feeling so amazing!

Hathaway,born this day
Hathaway,Hathaway born this day
Hathaway,born this day
Hathaway,Baby I’m feeling so amazing!

這樣緊身skirt 讓你更想知道一些
（Huh I Know)
關於我的心跳 我的線條
跟隨著我看到了星河！
偷藏秘密在這場邂逅
你總會看見我的美好

Woo 就像花瓣慢慢綻放
散發我的美 Ha
鎖住你們的所有視線
It’s my time to shine!
Beautiful,young &free
現在我很確定每一個相遇
都是命中注定
Beautiful,young&free
打開內心成為最閃耀的星
記住這一瞬間！

在你們面前呈現
的我是如此完美
但又經歷多少？
所有的 不安的
I can be what I wanna be
勇敢唱出來
I want it love!

Beautiful,young &free
現在我很確定每一個相遇
都是命中注定
Beautiful,young&free
打開內心成為最閃耀的星
記住這一瞬間！

Hathaway,born this day
Hathaway,Hathaway born this day
Hathaway,born this day
Hathaway,Baby I’m feeling so amazing!

Hathaway,born this day
Hathaway,Hathaway born this day
Hathaway,born this day
Hathaway,Baby I’m feeling so amazing!

相關合作邀約請聯繫:
[rose860125@gmail.com]

Facebook官方臉書粉絲專頁：
[https://m.facebook.com/iamhathawaylee/]

Instagram：
[https://www.instagram.com/7hathaway7/]

Tiktok@7hathaway7
Weibo@语荞Hathaway
抖音@语荞Hathaway

**FREE** mp3 download http://dawen.us/downloads

我最進問了你們最喜歡周杰倫的哪首歌。大部分都回答"稻香"！哇！"稻香"的歌詞真多！我從來沒有背這麼多中文字！謝謝你們的支持！

Special Thanks to:
George Shaw (for filming shotgun!)
Akufuncture (for the awesome monkey king tee!) http://www.akufuncture.com
This cover is my special way of saying thanks to all of you who have been so supportive of my Chinese language videos!

A while back I asked you guys what your favorite Jay Chou song was and "Dao Xiang" was it! I didn't know the song but after hearing it I really loved the meaning of the words. "Dao Xiang" has a ton of lyrics so it was a challenge getting all the words but I'm really happy I learned it.