【自我檢測】你已經失去青春的熱情了嗎？

⭐開始有我真的老了的想法
⭐原來自己改變了不少
#星期六隻眼閉

你有初老症嗎？
正所謂「3 年一個 Gap (Generation Gap)」，明明不久前還是剛從大學畢業的職場小鮮肉，轉眼間工作幾年已從哥哥姐姐升級為 Uncle Auntie，生活習慣中出現了不少老餅行為，以下 30 個初老症狀你中了多少個？

☐經常「想當年」
☐下班後只想回家
☐放假仍然會一早自然醒
☐躺在梳化很快便熟睡
☐去旅行不喜歡「柴娃娃」一堆人出遊
☐喜歡行山多過行街
☐與朋友聚餐不再選任食放題餐廳
☐著得舒適比漂亮重要
☐隨身帶備成藥/藥油
☐愛喝無糖飲品/總覺得飲品太甜
☐飲食越來越養生
☐熬一晚夜要休息一星期
☐經常用自身經歷去勉勵別人
☐不願出席聚會/結交新朋友
☐習慣被人叫做姨姨/叔叔
☐對星座、塔羅牌不感興趣
☐社交媒體主要用Facebook
☐通訊軟件只用WhatsApp
☐愛看網上討論區
☐看不懂的網絡用語越來越多
☐常用笑到喊emoji😂
☐影相會舉V字手勢
☐越來越少自拍
☐覺得以前的歌比較好聽
☐越來越怕去嘈吵的地方
☐購物開始注重質素多於價錢
☐買護膚品開始留意「抗皺」、「再生」、「逆齡」等字眼
☐以前討厭暗瘡，現在討厭細紋
☐女生突然「少女心」爆發迷戀粉紅色
☐追劇時看到有關親情愛情的橋段就想哭

其實出現初老症也不用擔心，人需要成長，成長自然會有不同的想法及需要，與其擔心「我老了」，不如優雅地老去，成熟是另一種美。

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Feeling old?
As the saying ‘every three years is a generation gap’ goes, someone who has graduated would become a so-called uncle or auntie in the blink of an eye after working for just a few years. The person would then develop some habits that would cause him or her to feel old. Here are 30 habits that would make you feel you are getting old. Can you relate to them?

☐Reminisce your younger days
☐Wish to go home right after work
☐Wake up early even during the holidays
☐Doze off easily when lying on the sofa
☐Do not enjoy travelling in a group
☐Enjoy hiking more than shopping
☐Do not opt for buffet restaurant anymore when dining with friends
☐Dressing comfortably is more important than looking nice
☐Always have medicine/ointment by your side
☐Love drinking sugar-free beverages/always feel drinks are too sweet
☐Eat and drink more healthily
☐Have to rest for a week after staying up late for one night
☐Like to encourage others based on your personal experience
☐Do not like to attend gathering/do not like to make new friends
☐Got used to people calling you uncle/auntie
☐Not interested in zodiac sign and tarot reading
☐Your primary social media is Facebook
☐Use only WhatsApp for communication
☐Love to read forums on the Internet
☐Unable to understand the cyberspeak
☐Always use this emoji😂
☐Show the V sign when taking photos
☐Not interested in selfies anymore
☐Always think the old songs are better
☐Afraid of going to noisy places
☐Quality is more important than price when you go shopping
☐Pay attention to words like ‘anti-oxidant’, ‘regeneration’, and ‘anti-aging’ on skincare products
☐Hated acnes in the past but now hate wrinkles more
☐A sudden surge of interest in pink color (for women who are young at heart)
☐Tend to cry when watching dramas with scenes on kinship and love

Do not worry about developing these habits. After all, we need to grow. At different stages of life, we would think differently and have different needs. Instead of harping on the fact that we are getting old, we should learn to accustom to it and age in a graceful manner.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女

The White Waters, multi-channel installation/performance, 2019/2020

The White Waters現場版由劉奕伶擔綱演出。
演出與展覽地點：空總-聯合餐廳展場
演出場次：
10/17 6:30pm
10/18 2:00pm, 4:00pm

劉奕伶 （I-Ling Liu）
Resides in Queens, New York, I-Ling Liu [ee-ling-liou] 劉奕伶, a dance artist originally from Taiwan and received a BFA from Taipei National University of the Arts in 2005, was a former member of Bill T. Jones/Arnie Zane Company for 11 years and becomes one of the repetiteurs who re-stages BTJ/AZ’s works and enjoys sharing her knowledge as a performer. In 2018 she was a soloist in Luca Veggetti’s work and performed in Bologna, Italy. I-Ling has been creating and displaying her works as well as collaborating with visual artists, photographers, musicians, directors and actors in theater and film. Her work has been presented throughout New York City. She was one of the recipients of Dance in Queens Awardees: Space Exploration from Topaz Arts in 2012 and Explore the Metropolis Choreographer + Composer Residency in 2019.
#空總
#操演現場

NYDeTour週末何處去：4/8-4/9 (Sat & Sun)

週末好天氣，活動也滿滿滿！

＊4/8 (Sat) New York Tartan Day Parade: The Pipes and Drums on the Fountain Terrace Bryant Park
星期六下午兩點開始在6th Ave上45街到55街有蘇格蘭日遊行。在此之前從11:15到1pm在Bryant Park的噴泉前廣場將有蘇格蘭風笛樂隊在那裡進行遊行前的練習。想聽聽傳統蘇格蘭風笛響徹雲霄的聲音可以在那段時間到Bryant Park看看。
地點：Bryant Park Fountain, 6th Avenue & W. 41st St.
時間：4/8 (Sat) 11:15am-1pm
http://nyctartanweek.org/event/the-pipes-and-drums-on-the-fountain-terrace-bryant-park/

＊4/8 (Sat) Family Treasure at Museum of Chinese in America (MoCA)
星期六在Chinatown的美國華人博物館將舉行第三屆的「傳家寶工作坊」，會有專人教參加者如何整理保存家中的珍貴傳家物品，相片或任何有紀念性的東西。免費參加，但務必要RSVP!
地點：MoCA, 215, Centre Street, NY
時間：4/8 (Sat) 12pm-4pm
http://www.mocanyc.org/visit/events/family_treasures

＊4/8 (Sat) David Lynch Tribute Art Show
喜歡大衛林區的朋友星期六開始在LES有一項名為"In Dreams"像David Lynch致敬的藝展開幕式。有超過80位藝術家從大衛林區作品啟發的藝術創作。應該是很有看頭的藝展！將展到4/30。
地點：210 Rivington Street, New York
時間：4/8 (Sat) 6pm-9pm
https://www.facebook.com/events/619073141626275/

＊4/8 (Sat) The Jazz Age: American Style in the 1920s at Cooper Hewitt
星期六開始在上東城的Cooper Hewitt博物館將開始展出美國1920年代所謂「爵士年代(Jazz Age)」的流行時尚。很值得去看！尤其是今夏想去Governnors Island參加Jazz Age Party的朋友，更應該去參觀參考一下當年的打扮！
地點：Copper Hewitt, 2, E. 91st Street, New York
時間：4/9 (Sat) 6pm-9pm Cooper Hewitt pay what you wish時段
https://www.cooperhewitt.org/channel/the-jazz-age/

＊4/9 (Sun) MoMA PS1’s Spring Open House
每年都要大推的活動！星期天在LIC的MoMA PS1春季Open House除了可以免費入館，搶先看當季MoMA PS1的主題展覽外還可以欣賞VW Sunday Session的音樂表演。是紐約開春最棒的活動之一！
地點：MoMA PS1, 22-25 Jackson Avenue, LIC
時間：4/9 (Sun), 12pm-6pm
https://www.moma.org/calendar/events/3005?locale=en

＊4/9 (Sun) Greenpoint Spring Market
星期天在布魯克林的Greenpoint Loft有一個臨時市集，超過60家攤位販售各種手作工藝品，也有現場音樂表演和屋頂瑜伽可以眺望曼哈頓天際線。
地點：Greenpoint Loft, 67 West Street, Greenpoint
時間：4/9 (Sun) 1pm-7pm
https://greenpointers.com/2017/04/03/get-green-point-spring-market-celebration-earth-sunday-49-rooftop-yoga-henna-tattoos-massages-live-music-mezcal-palomas-60-vendors/

＊4/9 (Sun) Queens Museum Spring Exhibitions Opening 2017
星期天是皇后美術館2017年春季展覽開始的日子，今年主題展覽為：Marinella Senatore: La Piazza Universale/Social Stages，當天在Queens Museum有多項活動，也可以順道逛逛Corona Park看看大地球！
地點：Queens Museum at Flushing Meadows Corona Park.
時間：4/9 (Sun) 3pm-6pm
https://www.facebook.com/events/1813318212324781/

＊4/8-4/9 (Sat & Sun), LIC Flea & Foods Opening Weekend
在LIC Gantry Plaza State Park旁的LIC Flea這個週末正式開始營運。是週末到LIC河濱公園看曼哈頓天際線時必定要去吃吃喝喝的市集。
地點：LIC Flea, 5-25 46th Avenue, LIC
時間：4/8-4/9 (Sat & Sun) 11am-6pm
http://www.licflea.com

＊4/8-4/9 (Sat & Sun) Coney Island Luna Park Opening Weekend
今年Coney Island的全部遊樂場比往年提早，將在這週末開始營業。雖然天氣依舊有點涼，但到Coney Island海邊走走，有更多活動可以參加，更多餐廳可以吃喝。是這個週末出遊的好選擇！
地點：Coney Island, Brooklyn
時間：4/8-4/9 (Sat & Sun)
http://www.coneyisland.com/tourist-information

Have a great great weekend, my friends!