人生就像登山，一路披荊斬棘、解決眼前難題，而我非常享受這一切。─ 詹姆斯．戴森 Life is a mountain of solvable problems, and I enjoy that.

Being upside down allows you to see things, feel things, think things from a different perspective. Things you once thought were impossible suddenly seem possible. Things you couldn’t initially see suddenly becomes clear. The need to always be in control maybe becomes less necessary. Problems you perhaps thought couldn’t be solved become small, insignificant or totally solvable. Having things turned upside down isn’t necessarily a bad thing. Sometimes upside down is just what you need.

健康巧克力甜點！ ? [Fit Friendly Chocolate Covered Kiwis] 你不是在做美夢😉 三步就搞定💪🏻 做一盤帶去中秋節🎑跟大家享受 🥥+🍫+🥝 —————— ⚡️有型的冰鎮巧克力奇異果 很多維他命其實是Fat Soluable 跟著健康脂肪一起食用 你的身體更容易可以吸收 和享用他的營養價值 椰子油是豐富的MCT🥥健康脂肪來源 補助順利減脂還有體內荷爾蒙生產/關節健康 配上新鮮的甜帶酸zespri 🥝豐富的維他命C和纖維提神和氣色 這個搭配不但健康，但是完美的跨季冰的品甜點 重點是超級簡單！ 兩步就搞定，趕快來試試 健康巧克力🍫奇異果🥝： ·4-8顆 Fresh kiwi 「zespri」（你有足夠的巧克力coat8顆） ·一條低糖黑Dark Chocolate🍫 ·半杯🥥椰子油 ·冰棒棍 這種天氣來，點酸酸甜甜又有椰子香的水果甜點 不管誰都吃的開心 Enjoy! Fitlife 是來享受而不是限制自己的😁 #越吃越Fit ———————— Super simple fit-friendly Chocolate covered Kiwis! The healthy fat from the coconut oil 🥥helps your hormone balance and joint health, while being the vehicle for the great fat solvable vitamins that the zespris 🥝deliver! Most importantly it’s super easy! Really just three steps away from enjoying this delightfully sweet and sour snack/dessert Recipe: -Half cup coconut oil -1 bar dark low sugar chocolate -4-8Kiwis(you’ll have enough chocolate coating for 8) -popsicle sticks Enjoy! Fitlife is meant to be enjoyed, not a chore 😁 🎬@chu_mingyu.88 #健身 #健美 #健身日記 #營養學 #營養師 #減肥 #減脂肪 #增肌 #增肌減脂 #健身餐 #Zespri奇異果 #超水果超有感 #ifeelzuper #營養師減肥 #排毒 #腹肌養成計畫