我知道自己可以多"廢"
.
可以癱懶在沙發上一動不動,任由隨便"剛好經過"的什麼來消耗我的精力
.
大量堆疊起來的負面能量(指責.恐懼...)
過兩周就會被完全推翻的"健康撇步"
被左右的.大聲吼叫的"正義"
對創造力沒有幫助的某些連續劇
煽動情緒使它更複雜的影片
.
.
請問整個人生裡什麼是可靠的可信的?
.
.
我沒有你的答案,每個人得找自己的
.
但也許你會願意花滑手機的這兩分鐘唱這"剛好經過"的
Maha Mrityunjaya Mantra
文末有歌詞,唱壞就算了,放輕鬆和大笑都有益於你的免疫系統
.
掉進"廢洞"時
感謝走在我前面的千千億萬典範(師.友.大自然...)們協助傳承MANTRA
MANTRA中文翻譯為
.
真言
.

MAHAMRITYUNJAYA MANTRA
.
om tra-yam-BA-kam ya-jaa-MA-he
su-gan-dhim pu-shti-var-dha-NAM
ur-vaa-ru-ka-mi-va ban-DHA-naat
mrit-yor-muk-shee-ya maam-RI-taat
.
編寫transliteration by
.
Swami Muktimurti
.
whom solidify my mantra sadhana(spiritual practice)
她開啟了我的梵唱之路

梵唱修習課程即將開課
https://goo.gl/forms/4itGDJLR51pwFLSL2

#yoga #mantra #sadhana #mahamrityunjayamantra

This is a highly requested recipe and we’re excited that we can finally dish it out to you. Roland got this recipe from our uncle who is a retired zichar chef. It took him a few tries and a few consultations with his cousin who is still a zichar chef, to get this right. Hopefully you can make this recipe on your first try. Roland's cousin suggested that we use Thai yam because its texture is the best for yam ring so if possible, get Thai yam.

中文版视频 https://youtu.be/Gkr35uYtg3Q

According to Hungrygowhere, yam ring is a uniquely Singapore dish, which was first created as a vegetarian dish. Today yam ring or sometimes referred to as yam basket, has become a zichar staple. You can read more about the origin of yam ring here: https://www.hungrygowhere.com/gallery/the-history-behind-singapore-s-original-food-*gid-09a13101/fda80200

If you don't want to make the yam ring, you can also just cook the seafood and chicken stir fry as it is and it'll be a perfect meal too.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

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xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 4 - 5 pax

For yam ring
---------
300g Thai yam
1 teaspoon five spice powder (https://amzn.to/36oryqu or make it yourself https://youtu.be/4N39Ib8lIsQ)
1 teaspoon salt
1 teaspoon sugar
A few dashes of white pepper (https://amzn.to/2zqCvMa0
60g wheat starch (the one we used: Sunflower Wheat Starch - Tim Sum Flour https://fairprice.com.sg/product/sunflower-tim-sum-flour-wheat-starch-500g-147430)

90ml (slightly more than 1/3 cup) hot water
30g lard (can be replaced with margarine, butter or vegetable shortening)
1/2 teaspoon baking powder (https://amzn.to/2ZqpSvr)

Note: If you don't know how to get lard, just buy a piece of pork fat from your butcher and follow this video: https://youtu.be/PHlRSf6VpQo. The oil that comes out from the pork fat is lard - just let it cool down and then store it in the fridge and it will solidify. Use the crispy lard in your dishes by sprinkling some over. Super yummy!


For stir fry
---------
2 cloves garlic
20g sliced carrots
125ml (1/2 cup) water
2 tablespoons oyster sauce (https://amzn.to/2zmZ84i)
1/2 teaspoon sugar
A few dashes of white pepper
100g thinly sliced chicken
120g shrimp (prawns)
80g scallops
3 young corns
A few pieces of snow peas
Some cornstarch solution
1 teaspoon sesame oil (https://amzn.to/2XqAIPe)
1 tablespoon Chinese cooking wine (Shaoxing Huatiao wine) (https://amzn.to/2LRZYbU)

Other ingredients
---------
35g vermicelli

 ===
If you like this recipe, you might like these too:

Restaurant style Chinese Spinach Tofu w/ Mushrooms 菠菜豆腐
https://www.youtube.com/watch?v=M1yQ8-w2Hs8&t=55s

Chinese Steamed Chicken & Mushrooms in Oyster Sauce
https://www.youtube.com/watch?v=m19AjHN8b1A&t=76s

Braised Pig’s Stomach w/ Mushrooms & Sea Cucumber
https://www.youtube.com/watch?v=zj_JkAx7n7A&t=23s

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!