【米粒西食祭-巴斯克美食俱樂部】
上一回跟大家分享的巴斯克蘋果酒莊，大家還記得嗎？酒莊是巴斯克人的社交場所，然而因為當時工業發展，村民們都進城工作，而且當時也因為政府規定在外社交時間，於是村民們為了想要安心喝酒、無時間壓力社交，創造了一個像家一樣的聖殿，把這個酒莊文化帶進聖塞巴斯提安，也就是現在的美食俱樂部！走在舊城區，可以看到好多家俱樂部呢！🤩🤩🤩

主要是邀請朋友在裡面吃飯、喝酒、聊天！其實就是一個共享廚房、飯廳的概念！當天所有菜色都是依照自己的喜好口味，去設計準備的唷！🤤俱樂部本身有各式飲品，所以當天只需買食材，最後大家一起平分飲料錢跟食材費，就像在餐廳一樣，只不過是家庭共享餐廳。

而這個美食俱樂部還有會員制度喔！你以為像健身房一樣繳會費就可以嗎？沒那麼簡單捏～不是你想進去就可以耶！還要先看你的性別😭真的是⋯是有一些規則呢！是什麼規則呢？快看貼文吧！🙃

那，我只想要用餐，可以嗎？🥺如果你有朋友是會員，他邀請你就可以唷！但⋯我沒有當地友人怎麼辦？😳現在也有一些當地tour 有提供這樣的行程喔！

米粒我很幸運，去過四個不同的俱樂部，都是當地友人邀請的，真的是一個很特別的經驗呢！所以如果有機會，大家想來也可以跟我說喔！👋👋

🔺你會想試試嗎？

#西班牙 #米粒西食祭 #西班牙語 #西班牙文 #巴斯克地區 #西班牙北部 #西班牙餐廳 #西班牙風味餐 #巴斯克蘋果酒莊 #專屬男人的廚房 #蘋果酒 #巴斯克美食聖殿 #會員制廚房 #西班牙美食觀光 #巴斯克文化#españa #elpaisvasco #euskadi #sidreria #sidra #sociedadgastronomica #socio #txoko #culturavasca #cocinavasca

[ TỔNG HỢP CÁC QUÁN CÓ CAFE MOCHA NGON Ở HÀ NỘI ]
1. Choice Coffee - 1A Vân Hồ 2, Hai Bà Trưng
2. Infusion - 20 Ấu Triệu, Hoàn Kiếm
3. Habakuk fine coffee & bistro - số 4 ngõ Phan Huy Chú, Hoàn Kiếm
4. Still Color Cafe - 32 Thọ Xương, Hoàn Kiếm
5. Socio Coffee - 118A Quán Thánh, Ba Đình
6. Starbucks
7. Vou Cafe - 18B Tông Đản, Hoàn Kiếm
8. Sii Coffee - 16A Nguyễn Bỉnh Khiêm, Hoàn Kiếm
9. MONO Coffee Lab - 3 Hồ Xuân Hương, Hai Bà Trưng/ 19/55 Vân Hồ II, Hai Bà Trưng
10. Ta Cà Phê - Ngõ 41, Đường Tây Hồ, Tây Hồ/ số nhà N2 Ngõ 57 Láng Hạ, Đống Đa
11. Blackbird Coffee - 5 Chân Cầm, Hoàn Kiếm/ 63B Lãn Ông, Hoàn Kiếm
12. Slow Espresso - số 1 ngõ 218 Đội Cấn, Ba Đình
13. Kosmos - 31 Bùi Thị Xuân, Hai Bà Trưng
14. GAD8 Coffee & Studio - số 5 ngõ 50 Đào Duy Từ, Hoàn Kiếm
Nếu các bạn còn biết thêm những quán cafe nào có món Mocha siu ngon nữa thì hãy comment ở bên dưới nha ~
Credit ảnh: @linhssii @dbtrang @starbucksvietnam @momostagram1809 @danstuffs @p.n.hong @caibungdoi._ @thungan.doan @habakuk_finecoffee
#bemycoffeetonghop #bemycoffeemocha

[ TỔNG HỢP NHỮNG QUÁN CAFE CÓ COLDBREW NGON Ở HÀ NỘI ]
Mùa hè là mùa của Coldbrew - những cốc cà phê ủ lạnh sẽ đánh tan cái oi bức của mùa hạ, đem lại cảm giác tỉnh táo cho người dùng. Ngày nay, bên cạnh Coldbrew truyền thống thì nhiều quán cafe đã có sự kết hợp mới mẻ để đem lại nhiều trải nghiệm độc đáo cho khách hàng. Với các bạn, loại Coldbrew nào khiến các bạn ưng hơn cả ? Hãy chia sẻ ở bên dưới cùng với mình và mọi người nhé ^^ Còn bây giờ sẽ là list những quán cafe có Coldbrew ngon ở Hà Nội. Nếu còn thiết sót, mọi người hãy thoải mái comment ở bên dưới nha.
1. Hermanas Cafe - 25 Lò Đúc, Hai Bà Trưng
2. Kohibito - đối diện 41 Vũ Thạnh, Đống Đa
3. Chốn - ngõ nhỏ 40 Nhà Chung, Hoàn Kiếm/ khu 36 Xóm Hạ Hồi, Hoàn Kiếm
4. Wheel Coffee - 6B Cửa Đông, Hoàn Kiếm
5. Acid8 Specialty Coffee - 34 Xóm Hạ Hồii, Hoàn Kiếm
6. Là Việt Coffee - ngõ 45 Hàng Bún, Ba Đình/ P102 A3 TT Hào Nam, Đống Đa
7. Starbucks Coffee
8. NYNA Coffee - 20 Lê Văn Linh, Hoàn Kiếm
9. Chapel Coffee Roasters - số 7 Trung Hoà, Cầu Giấy
10. RGB Coffee - 12 Hàng Chuối, Hai Bà Trưng
11. Blackbird Coffee - 5 Chân Cầm, Hoàn Kiếm/ 63B Lãn Ông, Hoàn Kiếm
12. Twitter Beans Coffee
13. Brik Hand Brew - P113, Cầu thang 4-5 tập thể Văn nghệ sĩ, ngõ Núi Trúc, Ba Đình
14. About Palette Cafe - 1A Lê Phụng Hiểu, Hoàn Kiếm
15. Socio Coffee - 118A Quán Thánh, Ba Đình
Lưu ý: Hiện tại các quán cafe đều đã dừng hoạt động, kể cả ship hàng.
Credit ảnh: @wheelcoffeevn @nynacoffee @hermanas.cafe @chapelcoffeeroasters @acid8coffee @chon.hanoi @_tittvu_ @starbucksindonesia @70percentcaffeine @lavietcoffee
#bemycoffeetonghop #bemycoffeecoldbrew

今回は、３０代以降のお悩みを解決する方法や、
垢抜ける方法を紹介しました！


今回のモデルさんは
socio所属事務所（http://www.socio-nagoya.jp）
川野あゆさん（http://twitter.com/ayu73202945）

あゆさんの私物を使用しましたが
変更したものや
追加したものもございます！

追加＜アイクリーム＞ボビイブラウン　ビタエンリッチ　アイクリーム
追加＜部分用下地＞アナスイ　ポアスムージング
変更＜下地＞ポール&ジョー　モイスチュアライジング０１
変更＜ファンデ＞江原道　マイファンスィー　アクアファンデ
私物＜コンシーラー＞ザセム　パーフェクション
追加＜コンシーラー＞２４Hコスメ
私物＜フェイスパウダー＞タイム　シークレット　フェイスパウダー
追加＜ハイライト＞マキアージュ　ムードヴェール（クリア）
変更＜アイシャドウ＞キャンメイク　パーフェクトスタイリスト　アイズ
変更＜アイライナー＞ラブライナー　ブラウン　
私物＜涙袋のラメ＞　ロムアンド　グリッター
変更＜マスカラ＞mude　
私物＜アイブロウ＞セザンヌ
私物＜アイブロウリキッド＞２４H
追加＜チーク＞マキアージュ　ムードヴェール　レッド
私物＜リップ＞？
私物＜人中メイク＞人中スティック

＃３０代メイク＃大人の垢抜けメイク＃透明感アップ

★9月10日（木）宝島社より発売※
「テクニックだけで生まれつき美人にみせる黄金比メイク」書籍発売中！
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＜人気の過去動画＞
リキッドファンデの塗り方（ブラシ塗り）
https://youtu.be/7SuYH_CTGeI
リキッドファンデの塗り方（指、スポンジ塗り）
https://youtu.be/Ps82YqcSR94
クッションファンデの塗り方
https://youtu.be/bfpiOgV9Zd0
シミソバカスなど綺麗にカバーする方法
https://youtu.be/OYUxRYJqEn0
つけま＆カラコンなしでデカ目メイク
https://youtu.be/1VkIE7Khueg
アイラインの引き方
https://youtu.be/0Nt6HZb2E-I
マツエク級まつ毛の作り方（ビューラー＆マスカラテク）
https://youtu.be/63p4j1Nt6DA
顔型別似合う眉毛の描き方
https://youtu.be/ajXsbRTbiSI
あなたに似合うアイメイク
https://youtu.be/cKhfjfq1Sgo
骨格別に似合うメイク診断
https://youtu.be/zK1wUaDIptU
誰でも垢抜けメイク！
https://youtu.be/XwHrRrUZgJE
毛穴撃退法（スキンケア）
https://youtu.be/PmSgB_o6zG4
失敗なし！眉毛の整え方
https://youtu.be/926pha5MrFo

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
💄プライベートや美容情報を配信中♡
【instagram】https://www.instagram.com/makeup.by.alisa/
【Twitter】https://twitter.com/makeup_alisa
【TikTok】　＠ makeup.artist.alisa

【お仕事ご依頼専用アドレス】
[email protected]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

引っ込み思案だった私は、
メイクを通して自信を持ち、
人生をより楽しむ事ができるようになりました！
一人でも多くの女性が、
メイクの魔法で人生を輝かせて欲しいという思いから、
私が学んできたメイク理論、技術を全てお伝えします

For this episode, we went down to The Drunken Poet at Orchard Road to attempt an Undefeated 5KG Burger Challenge! This challenge has a 30-minute time limit and can be done in pairs. I invited a subscriber of mine and budding competitive eater, Edmund (@edapappe), to tackle this challenge with me. On top of all that, The Drunken Poet offered to donate $500 to a charity of our choosing should we do it within the time limit. We decided on Tak Takut Kids Club (TTKC), a children’s charity.

The burger itself consisted of a 1.5kg Beef Patty, a 1kg burger bun, 500g each of lettuce, tomatoes, cheddar cheese, crispy bacon and crispy onions, forming one formidable burger. It is actually available for delivery and costs $98.70, easily serving 5-6 people. Perhaps surprisingly, most of the components of the burger were delicious, especially the crispy bacon. With a time limit and only 2 daring men attempting it, it was truly a challenge. Focusing only on the kids relying on us, we pushed through and completed this Undefeated 5kg Burger Challenge in 28 minutes and 21 seconds.

Thankfully, this means that TTKC is $500 closer to their fundraising needs. TTKC is a home to many children and teenagers who come from challenging backgrounds. It is where children can come and play, make friends, get help with homework, and receive socio-emotional support that they might not be able to get in their own homes and in schools. As a connector to nearly a hundred participants (and local stakeholders), TTKC is also readily activated when community support for children is needed. It sees a daily attendance of 40 children, and their numbers are growing steadily! TTKC needs at least $25,000 to cover rent for the upcoming year, so please check out their website below to find out how you can support them, either by directly donating or through one of their fundraising programs.

Support Tak Takut Kids Club at:
https://www.3pumpkins.co/this-is-us

Visit The Drunken Poet at:
01 -29C Orchard Towers
400 Orchard Rd
Singapore 238875

Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
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Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique

在人類的任何社會群體裡面，男人之間有某種價值體系與階級存在，有人天生就傾向是領導者，有人擅長輔佐別人，也有人則很擅長乖乖做自己的事情當個安份守己的人。

紅藥丸覺醒的世界經常用到Alpha與Beta這兩個名詞來解釋兩性動態抽象的概念，然而社會性價值階級裡面談了更多社會上男人間階級常見的模式，這其中有5-6種角色，你可以在各種組織，公司裡看到這些角色模式的存在。

了解這些模式會有助於你在任何團體裡面可以偵測出眼前的人是什麼樣的角色，讓你可以有更多判斷力怎麼與對方進退應對的互動。

本次直播我就會來聊聊這所謂男人的社會性價值階級 (The Socio-Sexual Hierarchy)

--
想更深入了解紅藥丸覺醒的世界？歡迎加入「紅藥丸覺醒紀元 - 當代男人兩性動態生存法則」
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AB一對一線上諮詢服務
https://abovelight.com/consult-ab/

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相關連結
https://youtu.be/1Ua2XnYlm-o

Rollo Tomassi - The Rational Male
https://amzn.to/2Zvmyia