Pain-Free Performance Specialist Certification
@getppsc
How do you earn the right to successfully train hard and heavy with the barbell? It’s a...
Pain-Free Performance Specialist Certification
@getppsc
How do you earn the right to successfully train hard and heavy with the barbell? It’s as simple as passing this simple, but sinister relative strength test using 50% of your bodyweight in your hands for 25 unbroken reps.
I did 40 reps!
The goblet squat test is used not only to test an athlete’s lower body strength and muscular endurance, but also to identify weak links in the foundational squat pattern that usually come to the surface when load, reps and metabolic stress is involved.
The goblet squat allows athletes to learn how to properly stabilize the pillar during squatting.
@drjohnrusin
@luishuete
@logan.3dfit
#PainFreePerformance #PPSC
#AskKenneth #TeamKenneth #KennethLo
#personaltrainers #VancouverPersonalTrainers #RichmondPersonalTrainers #gym #香港私人健身教練 #溫哥華私人健身教練 #列治文私人健身教練 #網上訓練 #線上訓練 #relentless #summerbody #discipline #consistencyiskey #musclereal #naturalbodybuilding #自然健美
sinister線上 在 Capcom Asia Facebook 的最佳解答
[X1] 🆓《Resident Evil Resistance》限時免費試玩進行中！🆓
《Resident Evil Resistance》是以Resident Evil的世界觀為舞台的非對稱性線上對戰生存恐怖遊戲，收錄於《Resident Evil 3》中。生存者需要合作逃離殘酷無情的實驗者「首腦」設下的多個陷阱。馬上免費挑戰吧！
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Dive into a unique 4 vs. 1 asymmetrical online multiplayer experience set in the world of Resident Evil! A sinister Mastermind traps four Survivors inside a deadly game where they must cooperate and overcome various obstacles and adversaries to make a desperate escape.
Full Resident Evil Resistance included in Resident Evil 3.
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바이오하자드의 세계관으로 그려지는 4 vs. 1 비대칭 온라인 대전 서바이벌 호러! 본 작품에서는 비정한 실험자＝마스터마인드가 설치한 수많은 함정을 해처 나가며 생존자들은 서로 협력하여 탈출을 해야합니다. 플레이어 입장에 따라 전혀 다른 감각으로 플레이할 수 있는 대전을 이 기회에 체험하세요!
『BIOHAZARD RESISTANCE』는 『BIOHAZARD RE:３』 안에 수록되어 있습니다.
sinister線上 在 SJE 。 閱讀紀錄 Facebook 的最佳貼文
📖【twice told tales Series 8 books】 ✏ written by Olivia Snowe。
Saphanie。#英文閱讀紀錄 #2020的二月之一
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🔎 Lexile Measure: 600L上下
🔎 Age Level:8-12 Years
🔎 測驗細節貼於留言處
#愛童話素材的Saphanie
#童話梗 #SJE書單分享
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以往都是家中有什麼書而SJE才會接觸到甚麼書，
但開通『myON』線上閱讀電子書系統後，
SJ就開始依照自己的喜好開始，
閱讀自己喜歡的書籍類型，
就跟自己上圖書館一樣的概念，
自己搜尋、挑選和讀閱，
再到AR線上閱讀系統進行讀後測驗，
後測理解正確率及同時記錄。
#全自動概念嗎哈哈哈
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而S會挑選這系列的書籍，
到現在我也才驚覺有這類的好書籍可以閱讀，
故事採用經典童話人物改編成現代啟示錄，
改寫了不同角度看法，
添增了一些元素...
下列是我查詢其中一本的書評介紹:
Library Media Connection - Marion Mueller, Library Media Consultant, Rawhide Starr Academy, New London, Wis
"Take a classic fairy tale character, add a contemporary urban setting with a significant sinister plot twist, and the result is one of these tales. Action is detailed and expanded; dialogue is modernized and made edgy, as are the characters’ actions. . . .If your school includes a writing unit featuring rewriting and parodies, this set could serve as examples." - Library Media Connection
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書目如下:
📖 The Girl and the Seven Thieves
📖 Cassie and the Woolf
📖 A Home in the Sky
📖 Beauty and the Basement
📖 Hansen and Gracie
📖 Dandelion and the Witch
📖 The Sealed-Up House
📖 The Glass Voice
#S今年來就不太再靠聽來代替閱讀了(即便她還是很忙碌但更愛英文閱讀了)
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#英文閱讀是S的精神糧食
Saphanie。#英文閱讀紀錄
✏#2019_S_六年級