Psyching myself up to think it's still the weekend 😄

About to do a Heart MRI at @ijnfoundation (just a baseline checkup, nothing to worry about insyaallah!) And am so impressed by the level of service and efficiency so far. Also the first time I haven't seen IJN crowded like mad, not like before😳

Anyway, TTYL... they're about to put me into a tunnel for the next 30-40 minutes😅💜

謝謝 JUST Psyching 的分享，對心理學又長一點知識了😊

I’vebeen churning out a bunch of stupid videos this whole RMO so it took me a while to decide whether I wanted to post this. After maybe 20 takes, this was still way worse than I wanted to dance. During playback, all I could think about was, not low enough, not sharp enough. Not gooey enough 😩

Sometimes I feel like I’m teaching people dance, but deep down inside I have no idea what I’m doing. A lot of the times, I feel like a fraud, like maybe I’m not supposed to be doing all these things, and what more teach people?

I actually wanted to do a fire edit 😂 But I guess this is more authentic to what I was feeling. You can see me psyching myself out at the start and end haha. I was just not feeling it today😔

I guess I wanted to post this anyway to remind myself that it’s ok to feel lost and feel confused about where I am in dance. The quarantine definitely got to me today.
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But I’m forever in awe of @parrisgoebel. Here’s a three cheers to always having space to breathe, and to grow. 🌱 Also to @chiamelaine for posting hers and making me feel more brave to do it too 🥺❤️
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#ParrisLIVE #thenictionarydances

MINH is a singer-songwriter born and raised in Ho Chi Minh, Vietnam.

Stream ‘LEAVE THIS BED':
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Lyrics:

I'm waking up from one big fright
I wipe my tears and mute my cries
It's 3AM and I'm on fire
I try my best to shut my eyes
Go back to bed to feel alright
But nothing seems to free my mind
The chemicals inside my brain
are swirling like a hurricane
You're fast asleep, I'm wide awake (so)
I try my best to shut my eyes
Go back to bed to feel alright
But nothing seems to free my mind

(Cause I can't go back)
What if those bad thoughts all replayed in my head?
(I can't go back)
Just seconds ago, I just dreamt you were dead
(I can't go back)
How can go back if I'm too in my head?
You know I'm always in my head
(Oh, oh, oh)

I'm psyching myself out
I wish it was 6AM
So I could leave this bed x2
(So I could leave this bed)

I turn to you, I check if your
Belly's moving up and down
I close my eyes and finally breathe
I feel my pulse and "oh my gosh"
My heart is beating like a drum
I check my phone for wishful thinking

This isn't the first time
Sure won't be the last time
Should I be asking myself why?
Oh my my my
This isn't the first time
Sure won't be the last time
Should I be asking myself why?
Oh my my my

I'm psyching myself out
I wish it was 6AM
So I could leave this bed x4

Everything's feeling slow, slow, slow
Such a bad feeling you should know
Feeling like I'm in slow, slow-mo
(Slow, slow-mo)
Everything's feeling slow, slow, slow
Such a bad feeling you should know
Feeling like I'm in slow, slow-mo
(Oh oh oh)

I'm psyching myself out
I wish it was 6AM
So I could leave this bed x4

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MINH - "Leave This Bed". © 2020 InQ International

Having trouble getting yourself going or restarted with your exercise routine ? Then this is the video for you!