Ahh... Nothing quite like summoning the storms with your pod. ⚡😂

Look at how amazing everyone looks! Not pictured behind us: hordes of sinking ships, sailors being sung to their doom on the rocks...

SO psyched to see the Syrena's Song notifications starting to go out... I'm so incredibly excited to see all of you in your epic pinky purple glory! ✨💕

📸: @thejoshfather
🧜🏻‍♀️: @finfolkproductions Syrena's Song with @mermaidkariel fins
🧜🏽‍♂️🧜🏽‍♀️🧜🏻‍♀️🧜‍♀️: beautiful @merbabe_teresa @deszie_nereus @hikittykitty @heymrsmermaid
👸🏻: Teresa wears a self creation and I'm wearing @wunderland_arts

去年這髮型還是挺令我懷念的，當然更開心看到《戒指流浪記》屢創佳績，恭喜青睞！恭喜北村導演！

Somehow really missed this hairdo from last year, but super psyched that “Adventure of The Ring” has been getting international recognition!

青睞影視
#戒指流浪記 #adventureofthering

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「気合を入れる」は英語で？
=================================
　
今回は、仕事で大規模で手間のかかるプロジェクトやタスクに取り掛かる際に、上司が従業員に対して「さあ、みんな気合を入れていこう！」とカツを入れるための定番表現を2つご紹介します。
　　　
　　
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1) Roll up one's sleeves
→「気合いを入れる」
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「Roll up one's sleeves」は、袖をまくり上げることを意味することから、重要な仕事や、手間のかかる仕事などに取り掛かるときに、「気合いを入れる」や「気を引き締める」などの意気込みを示す表現としてよく用いられます。
　
＜例文＞
　　
Let's roll up our sleeves!
（気合いを入れましょう！）
　
Let's roll up our sleeves and get to work!
（気合いを入れて仕事をしましょう！）
　
Let's roll up our sleeves and get busy!
（気合いを入れて頑張りましょう！）
　
〜会話例〜

A: Are we unloading all those boxes from the truck?
（あのトラックに積んである箱を全部降ろさなあかんのかいな？）

B: That's right. Roll up your sleeves and get to work.
（せやで。気合い入れてこ。）
　
　
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2) Get psyched
→「気合いを入れる / 楽しみである」
--------------------------------------------------　
　
Psychは心構えをすることを意味することから「get psyched」で「心構えをする状態」、つまり気合いを入れることを表します。
　
✔Psychedは、気合いを入れることの他にも「楽しみである」を意味し、Excitedの代わりに使うことができる。
　
＜例文＞
　　
This is the championship game. Let's get psyched!
（決勝戦です。気合いを入れましょう！）
　
I'm psyched about this weekend! I'm going on a snowboarding trip with my buddies.
（今週末、友達とスノボ旅行に行くので楽しみです！）
　
〜会話例〜

A: Are you guys ready to take on this task?
（このプロジェクトを引き受ける準備はできていますか？）

B: We are psyched about it!
（楽しみにしています！）
　
　
　
　
　
～～～～～～～～～～～～～～～～～～～
　
無料メルマガ『1日1フレーズ！生英語』配信中！
　
通勤・通学などのちょとした合間を利用して英語が学べるメルマガ『1日1フレーズ！生英語』を平日の毎朝6時に配信中！ただ単にフレーズを紹介しているだけではなく、音声を使った学習プロセスが組み込まれているので、メルマガを読むこと自体が学習方法！
　
https://hapaeikaiwa.com/mailmagazine/
　
～～～～～～～～～～～～～～～～～～～

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Have you ever spent time with someone and you feel like your energy has been drained? If all that person do most of the time is to bad-mouth someone, or judge your life or discourage you from achieving what you truly want, then you're with a toxic person.


Trust me, I don't mind spending a fortune to just STAY AWAY from this type of people.






Why You Should Avoid Toxic People?


1. They will drain your positive energy


Constant negativity from them creates a very negative vibe. So you won't feel lifted or elevated with their presence in your life. Them complaining about their life, giving up easily and always blaming others will create a very bad vibe around you.


It will feel completely opposite when you're with positive people. They will elevate your energy and make you not to give up easily and ask you to keep trying when things don't go how it should be.














2. They alter your thinking


Toxic people have their way to your brain where they will make you believe that it's better to give up than to try other ways. The more you spend your time around them, the more you will start to behave like them. Basically, your attitude will be changed.


You will be prone to do the bare minimum as you don't have the energy to fight the negative vibe. As I have mentioned earlier, congratulations, your energy has been fully sucked by those toxic people.






3. They love drama


Have you seen a group of people get together and gossip about others? They are toxic! Positive people usually won't have time to ridicule or gossip about others. They will be more into knowing your progress or they will be sharing their experiences and talk about beneficial stuff than waste the time to talk bad about others.


You grow with positive people and your growth will come to a halt with toxic people.












How I identify toxic people?


Once you feel like somebody is giving you the negative vibes, pressuring you to do something you're not comfortable with, or creating too much unnecessary drama, then they are toxic,


It's time to avoid them.










Have you been with toxic people before? Comment below on your experiences!

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Apparently, stress and boredom cause you to indulge in your bad habits. I found it to be true as I always shop whenever I am stressed out.

It is a hell of habit as shopping kind of soothes me and makes me feel like I am doing something beneficial. In a way, I actually avoid thinking about that stressful moment.

But I end up wasting so much money and I don't even use most of the stuff that I bought.

How to stop bad habits?

1. Stop them from the root.

As I said my bad habit is to shop, so the root is the money. I made a budget and set a very limited amount of money to shop. So eventually I became well aware that I can't afford to shop because I am saving up for something else.

Before I did that budget, I used to blindly spend. I never actually cared to save up for anything. I always think "Oh, I would be able to manage it soon."

Only when I became mindful about my spending, I started being serious and took each spending into consideration whether it is vital or not.



2. Stop the distraction

Social media is made up of a world full of distractions and it is such eye candy to those who want to be spoilt. The number of ads I get for shopping is uncountable and the offers are so enticing that you will surely end up buying 4 mascaras from different brands at the same time when you don't even use one!


So what you do when this happens is STOP THE AD! There are buttons and settings around the ad where you can set it to " I don't want to see this". I did that to each and every ad I see about sales or offers until I got none.


The fewer sales I saw, the less I thought about SHOPPING.

3. Replace your bad habits

Some say you can't stop the bad habits, you can only replace it. Which makes a lot of sense. When you replace it, you will forget whatever you had before it. Instead of shopping, I can go to the gym or go for a walk instead. Exhaust me there, de-stress and completely distract myself.

I get an amazing body and I get to save so much money! What a winning situation right?

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1. You are who you think you are
Yes! Don't wait for somebody to come and tell you that "You're perfect and you're the most beautiful person in this world". Tell yourself that "you're perfect and you're the most beautiful person in this world". Coach your own self and emotions. When you're sad pat yourself and tell "Don't worry you have yourself to make you feel better". With this, you will feel more optimistic about yourself and you will start to trust your own will.

2. Compete with none other than you!
Just because somebody is in a better place compared to you that doesn't make them any better and you to be any lesser. So focus on yourself and create some aims for you. Reach your goals one by one and in no time you will be in a far way better place than you're now. So the only person you should be competing is you.

3. Give the muscles in your body some work
Move some muscles so your body can feel refreshed and rejuvenated. It also helps to boost your mood to make you feel like you can move a mountain. Don't feel better even after moving a few muscles? It's time to enter a gym or try a few good sports like badminton or swimming.