Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

“That’s a stupid idea.”
“Stick to what you know.”
“You can’t afford that.”
“No one would say yes to that.”
“I would never do that.”
“That is too risky.”
“No one wants to hear that from you.”
“You’re too young”
“You’re too old.”
“You’re not serious, right?.” - I’ve heard them all... 😔

And the more I share and grow, the more risk I take, the more I step into a bigger life, the more I hear it...

But... guess what? OTHER PEOPLE’S OPINION IS NONE OF OUR BUSINESS.

It’s called “opinion” for a reason. It’s not the TRUTH.💥

Other people’s opinions used to run me. I used to ask for approval. I cared (way too much) what others thought.

It could become a problem when it gets between you and your goals and vision.

So how do you fix this?

Here is what I do: I ask myself, “Mich, whose life are you living?” and “Who are you living for?”

Whenever I do that, it puts things back into perspective and it reminds me that ultimately, the decision is mine alone. Others opinion is just that, an opinion.

You see, others opinions do not pay our bills.

Others opinions don’t keep us warm at night.

Others opinions are merely a reflection of THEIR own experiences, beliefs and missed goals.

Their opinions don’t “protect us”.

What others opinions do for us is distracting us from our vision, our goals, our hopes and dreams.

Anything is POSSIBLE for you, so do not muddy that belief with someone’s “opinion.”

Be careful who you seek guidance from.

What would you go for if you stop caring about others opinion?👇🏻

#sgmum #mumboss #womensupportingwomen #mumentrepreneur #liveyourbestlife

上周，恒大集團未能支付8,350萬美元利息，本周三（29日），再有一筆4,750萬美元利息到期，恒大的美元債券投資者們已經開始擔心他們能拿到多少錢，市場亦十分關注北京對此的態度以及當局持有美元的情況。吳明德說：「恒大有沒有美金，答案一定是沒有的，中國有沒有美金呢？我們不知道。」

全文：https://hk.epochtimes.com/news/2021-09-28/66818001
------------------
【噤聲時代，更需要真相】

一起守住心中最後的光：https://bit.ly/3t45Qni

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09.23 20:00 上架（連結上架後更新）

——

... and you look out at this great big blue expanse, and it's shimmering and it's moving and there's waves and there's surf and there's tides, but you have no idea for what lies in there. The problem, I think, is that we take the ocean for granted.

當你看著大海一望無際的藍，如此波光粼粼、驚濤駭浪，它有風浪、有狂瀾、也有高低潮汐，但我們對底下的世界一無所知，真正的問題，也許是對於海洋的存在，太過理所當然。

——

2022 年，我希望每天能借用你一分鐘的時間，和你介紹一種海洋生物。

有在沸水中生活的蠕蟲、在零下水域安居的冰魚；
有可以返老還童的水母、可以男扮女裝的烏賊
有會畫畫的河豚、會跳舞的蝦子、會唱歌的鯨魚

而日曆的名字，叫做《漫遊者號》，源自 MBARI 深海探測器的名字。我期待他能像一台小潛水艇，帶大家一窺海中的世界。

＊Facebook: https://www.facebook.com/oceanroverslog
＊Instagram: https://www.instagram.com/oceanroverslog/
＊Email: oceanroverslog@gmail.com

Kendall走上今年Met Gala紅毯前有多混亂？ ► https://smarturl.it/479ung
Ariana Grande 分解了她最具代表性的音樂視頻，從《Thank You, Next》到《34+35》。 她解釋從佈景設計、頭髮和妝容、與Director X的合作以及她的老公如何給她《Positions》的靈感。 Ariana 在與Jennifer Coolidge 合作時也有漏網鏡頭，並向我們展示了她對這位喜劇女演員的最佳印象。 她還分享了一些她最喜歡的好萊塢電影和對她自己的MV產生影響的名場面。

#ArianaGrande #拆解經典電影

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※關於時尚，VOGUE說了算！自從1892年第一本VOGUE在美國出版以來，至今已有122年的歷史，始終被時尚專業人士所推崇，因此榮譽為Fashion Bible時尚聖經。
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※台灣VOGUE隸屬Condé Nast Interculture Group，相關國外影片皆由國外授權提供給台灣使用，台灣VOGUE秉持服務網友，讓更多中文語系觀眾可以看到國際影片跟中文字幕，所以在此頻道分享給大家，如果喜歡我們的頻道，請訂閱我們，我們將會持續努力帶來更多優質內容。

東京都品川区北品川の『ラーメン二郎品川店』に伺いました。今回は初めてトライしてみたメニューです。ラーメン二郎ではトッピングの種類や量を自由にお願いすることができ、店員さんに伝えることを「コール」と呼びます。そのルールが店ごとに違うことがあるためにハードルが高いと思われがちですが、実際には伝えるべきことを伝えられれば問題なし。特に品川店は伝わればいいよと仰って下さっているので、かなり入りやすいです。今回は初めて頼むメニューなので、そのボリュームの違いも楽しみに食べました。それでは早速動画、スタートです！

＊感染対策を徹底して撮影を行っています。
＊撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。

We visited "Ramen Jiro Shinagawa Store" in Kitashinagawa, Shinagawa-ku, Tokyo. This is the menu I tried for the first time. At Ramen Jiro, you can freely ask for the type and amount of toppings, and telling the clerk is called "call". It's easy to think that the hurdles are high because the rules may differ from store to store, but in reality there is no problem if you can tell what you need to tell. In particular, the Shinagawa store is very easy to enter because it says that it should be communicated. This is the first menu I ordered, so I was looking forward to the difference in volume. Let's start the video!
* We take thorough measures against infection.
* When shooting, we take the shop and the customers around us into consideration.


いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#ラーメン二郎 #ラーメン #品川 #ロイドごはん #ramen


—————《サブチャンネルもよろしくお願いします！》—————————————

【メロンシートジャーニー】
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

【フラメンコロイド】
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw

🍀「ロイドごはん」公式LINEができました！
お友だち追加はこちら
https://lin.ee/ow4OdaV



—————《本日の店舗情報》—————————————————

『ラーメン二郎 品川店』
https://www.google.co.jp/amp/s/s.tabelog.com/tokyo/A1314/A131405/13007375/top_amp/

—————《ロイドおすすめ動画はこちら》———————————

78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4

神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA

【大食い】ラーメン二郎のルールを完全攻略！全マシマシを完飲完食しながら解説！【ラーメン二郎目黒店】飯テロ ramen
https://youtu.be/ImAfAZ-7iHo


—————《twitter》—————————————————————

★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
★フラメンコロイド
https://twitter.com/flamenkoroid

—————《instagram》———————————————————-

★ロイドごはん
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
★フラメンコロイド
https://www.instagram.com/flamenkoroid

—————《各サイトの情報》—————————————————

★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net