In Taiwan, it's customary for postpartum mothers to spend one month in a postpartum center in order to fully recover. Within that time period the mothers are supposed to eat healthy, get pampered, and mostly stay in bed. They have highly skilled nurses to help care for the newborn baby and the mother 24 hours each day. Aside from being able to get lots of sleep, mothers are provided with a detailed guide on how to take care of their new baby when they get home.
在台灣，剛生完小孩的媽媽們習慣在產後中心度過一個月時光並達到完全康復。在康復期，媽媽們應該吃得健康，被照顧得好好的，而也有一大部分的時間都躺在床上。產後中心裡有熟練的護士24小時照顧媽媽和新生兒。媽媽們除了能夠獲得充足的睡眠之外，還可以學習如何在家裡照顧自己的寶貝。

For my second child, I choose to stay at Ying Lun Postpartum Care. I was blown away by the amazing service and amenities there! For my second child, I thought that I would be pretty set in terms of knowing how to take care of the newborn baby, but I was pleasantly surprised that I really learned a lot during my stay at Ying Lun. While the services are mainly for mother and the newborn, when my eldest arrived to the postpartum center to visit with a scar on her forehead the nurses immediately came to help check and redress her wound. It was so sweet!
我的第二胎，我選擇留在 英倫產後護理之家。我被他們的服務和設施驚艷到！我認為我會在如何照顧新生兒方面做得很好，因爲這是我的第二胎，但是我很高興我在這裡學到了很多東西。雖然主要為媽媽們和新生兒提供服務，但是當我的大女兒來這探望我時，額頭上有小傷口，護士立即來幫助我們檢查傷口，真是太窩心了！

My favorites things about Ying Lun were:
關於英倫，我最喜歡的東西是：
1. The food! I didn't get sick of the meals there, and they were so delicious I pretty much finished all of them. As a breastfeeding mom, I finished the breakfast, lunch, dinner, and three snacks they provided.
1.食物！那裡的餐點令我百吃不厭，而且非常美味，每一道我都吃得精光。作為一個正在餵母乳的媽媽，我每天都吃完了早餐，午餐，晚餐和三種小點心。

2. The nurses! The nurses at Ying Lun were extremely knowledgeable, accommodating and generally concerned for your well-being. I could tell they really went out of their way to take care of the babies and even talk to them show them love in the nursery.
2.英倫的護士們非常有智慧，也樂於助人，並且關心所有人的健康。他們真的竭盡所能照顧嬰兒，愛護他們。

3. The amenities! I loved the luxurious decor, the comfy slippers they provided, the playroom for my eldest daughter, the photo studio A Plus 專業攝影, the spa package, the gym and even the coffee in the lobby. It was delicious!
3.設施非常的豪華！裝飾也很漂亮，我超喜歡他們提供的舒適拖鞋，大女兒常常流連忘返的遊戲室, A Plus 專業攝影，Spa，健身房，甚至是大廳提供的咖啡都很美味！

I guess it's hard to list my favorite things considering I liked everything about it! Check out our video below!
我喜歡的東西實在太多了，很只列出其中幾項！可以觀看我們的影片看看到底有多棒！

Thanks so much Ying Lun for your kindness and warmth. It was exactly my family and I needed! <3 <3
謝謝英倫在這幾周裡的幫助和溫暖，正是我和家人所需的要！

If you want to hear more about our experience you can also tune in my latest Kungfu Momma Show podcast about it!
如果大家想了解更多有關我們的經驗，還可以收聽我們最新的功夫媽媽秀Podcast
Anchor: https://cutt.ly/UbMJPge

‼️5/23(日)歡樂標~好多熱銷款到貨快快來聽歐膩介紹⭐️‼

🍀2314-滿版小花圖騰冰冰被(150*200)-白/杏/水藍/灰藍/淺綠
🍀2315-挺料冰冰被(150*200)-星星/幾何
_____________________________________
🍀1783-韓國pretty skin 7天完美護理EGF胎盤眼霜30ml(狂許願的眼霜~終於調到一批)

🔸30ml的眼霜(高CP值),眼周,全臉,脖子都可以擦
你的眼周細紋也要抓住,法令紋.抬頭紋.眉間紋.脖紋,全都用眼霜來控制住!

🔸質地是白色的霜,很清爽不厚重也不黏(外面很多眼霜過於厚重會有負擔感)
濕潤度足夠,延展性特別好,上臉是清爽不油膩的眼霜,
也因很容易吸收,吸收速度快,不會給皮膚過多的負擔,不會長出惱人的脂肪粒。

🔸EGF胎盤素合成肽：
EGF (Epidermal Growth Factor)中文名稱為"表皮細胞生長因子"，
為人體分泌的一項重要的活性生長因子，能促使人體表皮細胞規律生長，
使用EGF降低了皮膚中黑色素和有色細胞的含量能有效遏止色素斑復發，
加上EGF具有較強的促進表皮細胞增殖和滋潤皮膚的作用，
達到保濕效果，更能讓肌膚獲得良好的調適。
_____________________________________
🍀2124-韓國雪花秀潤燥養膚精華30ml
(店長用到愛不釋手~我先屯貨)

🌈潤燥精華EX幾乎是每位韓國女性保養必備的國民精華，猶如肌膚青春藥引般，
作為清潔肌膚後的第一步，適用於任何膚質，倍效後續保養功效。

🌈雪花秀潤燥精華最經典的使用方式為前導精華作用，
可於洗臉過後取整臉需要的份量，輕拍於臉上，
有助於後續化妝水、乳液保養品的吸收，突破保養停滯期。

🌈擦前導精華小技巧：擠壓2-3滴潤燥精華放置於掌心，均勻抹開在掌心，
搓揉雙手至溫熱，讓膚溫幫助精華更加速滲透。
_____________________________________
🍀58446-韓品‧純色素面拷克圓領混紗上衣(好穿素T~CP值爆表)
🍀58559-蕾絲滾邊坑紋方領罩杯小可愛(日系店專賣~高棉透氣好穿)
🍀58683-韓品‧純色素面口袋拉鍊連帽外套(獨特寶袋設計~親膚細毛圈~物理防曬好重要)
🍀K7324-側邊小開衩縮腰純色短褲(專櫃廠商挺版面料~店長送購物金~好甜價)
_____________________________________
🍀D2395-金屬邊造型夾腳拖鞋(價錢好甜)
🍀B245-真牛皮V字紋鏈包(價錢好甜~限量搶購)
🍀T195-鑲嵌貝殼長方鎖骨鍊(金)(熱賣追加到)
🍀T193-珍珠英字鎖骨鍊(金)(熱賣追加到)
🍀T207-鑲鑽英字項鍊(新款到)
🍀T181-羅馬數字長鍊(玫瑰金)(限量到貨~後面斷貨了)
🍀2274-紙藤編織衣架10支(2色隨機)(熱賣追加到)
_____________________________________
⭐️社團網址~歡迎加入糖罐子社團!!
https://www.facebook.com/groups/384805385569597

~~~~~~~~~~~~~~~~~~~~~~~
⭐️追蹤搶先看~獲得第一手資訊^^

‼️5/13(四)歡樂標~消毒系列最後數量嚕⭐️‼

🍀2129-韓國Pretty skin抗菌洗手慕斯500ml-->味道好喜歡

🍀2305-倍立淨尤加利酒精潔淨噴霧(200ml)-->最後數量

🍀新款髮飾~髮夾/鯊魚夾(價錢殺到不可思議)

🍀58636-小雛菊英字刺繡上衣+縮腰綁帶短褲(超殺居家服別錯過啊~收到直接來補貨)

🍀58661-純色素面側口袋連帽拉鍊外套
超顯瘦的涼感外套~好喜歡它腰身車線
手袖設計好貼心~更棒的是有分尺寸好順身

🍀K07315車線口袋英字皮標造型縮腰純色長褲
這件讓腿型超筆直的男友褲~怎麼可以錯過
好穿舒適又顯瘦~4個尺寸可選(快要缺碼嚕)

🍀D02347-一字橫帶2WAY素面平底涼拖鞋(好穿許願款到貨)

🍀D02385-造型雙流蘇穆勒鞋(好穿許願款到貨)

🍀D02394-套指細帶交叉造型拖鞋(好穿許願款到貨)

_____________________________________
🍀🍀#E058525-蕾絲鑽飾蠶絲蛋白四排扣無鋼圈無痕內衣(NEW)(3D集中款)
原價650 甜甜價399-->社團已開放預購喔!!喜歡的水水趕緊去選購尺寸喔!!

_____________________________________
⭐️社團網址~歡迎加入糖罐子社團!!
https://www.facebook.com/groups/384805385569597

~~~~~~~~~~~~~~~~~~~~~~~
⭐️追蹤搶先看~獲得第一手資訊^^

Our stay at Ying Lun postpartum center
我們在英倫產後護理之家的日子

For my second child, I choose to stay at Ying Lun Postpartum Care. I was blown away by the amazing service and amenities there! For my second child, I thought that I would be pretty set in terms of knowing how to take care of the newborn baby, but I was pleasantly surprised that I really learned a lot during my stay at Ying Lun. While the services are mainly for mother and the newborn, when my eldest arrived to the postpartum center to visit with a scar on her forehead the nurses immediately came to help check and redress her wound. It was so sweet!
我的第二胎，我選擇留在 英倫產後護理之家 。我被他們的服務和設施驚艷到！我認為我會在如何照顧新生兒方面做得很好，因爲這是我的第二胎，但是我很高興我在這裡學到了很多東西。雖然主要為媽媽們和新生兒提供服務，但是當我的大女兒來這探望我時，額頭上有小傷口，護士立即來幫助我們檢查傷口，真是太窩心了！
My favorites things about Ying Lun were:
關於英倫，我最喜歡的東西是：
1. The food! I didn't get sick of the meals there, and they were so delicious I pretty much finished all of them. As a breastfeeding mom, I finished the breakfast, lunch, dinner, and three snacks they provided.
1.食物！那裡的餐點令我百吃不厭，而且非常美味，每一道我都吃得精光。作為一個正在餵母乳的媽媽，我每天都吃完了早餐，午餐，晚餐和三種小點心。
2. The nurses! The nurses at Ying Lun were extremely knowledgeable, accommodating and generally concerned for your well-being. I could tell they really went out of their way to take care of the babies and even talk to them show them love in the nursery.
2.英倫的護士們非常有智慧，也樂於助人，並且關心所有人的健康。他們真的竭盡所能照顧嬰兒，愛護他們。
3. The amenities! I loved the luxurious decor, the comfy slippers they provided, the playroom for my eldest daughter, the photo studio @A Plus 專業攝影 , the spa package, the gym and even the coffee in the lobby. It was delicious!
3.設施非常的豪華！裝飾也很漂亮，我超喜歡他們提供的舒適拖鞋，大女兒常常流連忘返的遊戲室，A Plus 專業攝影 ，Spa，健身房，甚至是大廳提供的咖啡都很美味！
I guess it's hard to list my favorite things considering I liked everything about it! Check out our video below!
我喜歡的東西實在太多了，很只列出其中幾項！可以觀看我們的影片看看到底有多棒！
Thanks so much Yinglun for your kindness and warmth. It was exactly my family and I needed! ❤ ❤
謝謝英倫在這幾周裡的幫助和溫暖，正是我和家人所需的要！
If you want to hear more about our experience you can also tune in my latest Kungfu Momma Show podcast about it!
如果大家想了解更多有關我們的經驗，還可以收聽我們最新的功夫媽媽秀Podcast
Anchor: https://cutt.ly/UbMJPge

#心齋橋 #3coins コスメ #とりっぷちゃんねる #3COINS購入品 #100yen百元商店 #300円店大阪分店 #300円店 #300円店日本 #300円店大阪 #三個銅板 #日本生活百貨 #travelplan japan2020 #Shinsaibashiosaka
Hello, everyone.

嘩!你真是不得不佩服日本人, 最近一段新聞是這樣寫的 Wow! You really have to admire the Japanese. A recent news is written like this

日本政府籌集400萬口罩派給北海道市民, The Japanese government raised 4 million masks to be distributed to Hokkaido citizens.

每家住戶獲發40個口罩, 而且是用郵寄方式派發免聚集, Each household received 40 masks, and they were distributed FOC by mail to avoid gathering

你完全可以睇到能力高之餘, 亦都好細心, Anyway, what can I say? They are so capable with full control of the situatuin and caring. Anyway, what can I say?

有時去旅行不是為了飲飲食食, 而是觀察外地人處理同樣處境使用什麼手法處理 Sometimes traveling is not for food and drink, but for observing what methods are used by other people to handle the same situation.

這個就是旅行中獲取的生活智慧和待人處世, This is the wisdom of life and the life gained from travel

Any肥! 歡迎大家陪我去旅行, 睇咗當去咗 Anyway, welcome everyone to travel with me!

今日為大家介紹在大阪心齋橋一個日本人氣雜貨店3COINS+PLUS Today I'm introducing 3COINS + PLUS, a popular Japanese grocery store in Shinsaibashi, Osaka.

單單在大阪已經有23間分店, 其他分店遍佈日本全國 There are 23 branches in Osaka alone, and other branches throughout Japan

店內的商品雖然不是像100 yen店那麼便宜，不過3COINS+PLUS的商品更加精緻， Although the products in the store are not as cheap as the 100 yen store, the 3COINS + PLUS products are more refined.

充滿設計感的雜貨及飾品亦很多選擇，特別適合買來佈置家居 There are also many choices of design-oriented groceries and accessories, which are especially suitable for home furnishings.

300 Yen差不多21HKD, 都是大部分人負擔得起, 間中會有一兩件貨會貴少少 300 Yen is almost 21HKD, which is affordable for most people, there will be few items are more expensive

但是你再細心看看那些設計, 絕對是物超所值, 平買貴用的首選 But if u look carefully at those designs, they are definitely good value for money.

女士們見到當然喜愛啦, 男網友用嚟送給女性朋友, 上司或長輩 Ladies love it for sure. Male netizens will also please their female friends, bosses or elders easily

一定為對方帶來驚喜, 最緊要是成本低效果驚人吖嘛 Most easy to surprises them, the most important thing is the low cost and amazing effect

快啲嚟睇下今日的十大必買, Are u ready ? Let's check out the top 10 best-buy today

第一必買, 你可以當作晨褸或浴袍, 質地好不在話下, 還要價錢相當便宜21HKD咋 The 1st best buy is a morning robe or bathrobe, the texture is good with price only 21HKD

還有眼罩㗎, 第二必買, 這個用來套住對腳保暖的, 一邊看法證烏冬穿著住就適合啦 There are eye masks. The 2nd best buy is this to cover the feet to keep warm, while u are watching TV

這個又可以當襪著, 顏色和pattern都好精緻 This can be used as socks , the colors and patterns are so delicate

拖鞋都好靚啫, 質地還好好添 The slippers are so pretty with good texture

第三必買, Arm pillow, 你可以買返寫字樓, 食完lunch墊住恰一陣 The 3rd best buy is arm pillow. U can cushion onto it for a nap after lunch in office

不用害怕整花妝容, 如果這件禮物是由男士送的話, 你話幾體貼呢? No worry for your makeup dissolve. If this gift was sent by a man, how considerate would he be?

第四必買, 又是可以由男士送給另一半,就是圍裙呀 The 4th best buy is apron can also sent by a man

你可以告訴對方, 現在歐美日流行的著法, 就是裏面真空 U can tell her that the popular way in Europe, America, and Japan is to wear nothing inside

配合這個粉紅色姣姣地的砧板, 是否好有畫面呢? Can u imagine if she wearing this with a fancy pink chopping board?

BB仔的圍裙都有, 如果你是別人daddy, 可以一次過買曬兩款啦 There are aprons for BB, if you are someone's daddy, you can buy both at once

第五必買, 手提BBQ鐵架, 最近多了很多人行山 The 5th best buy is portable BBQ iron set, recently a lot of pals hiking

你不需要專程行到有燒烤爐的地方才開始bbq U don't need to make a special trip to the place where there is a barbecue grill before starting bbq

上山弄一個show me your love粟米肉粒飯,和女友看日落 Go hiking with your GF and cook a "Show Me Your Love" cornmeat rice n watch the sunset together.

但是要有公德心, 記得不要破壞自然環境呀 Be considerate! Remember not to damage the natural environment

...........

又去到是咁的時間,....


請用片右下角調4K睇片。

instagram: https://www.instagram.com/heyitsmindyy/
—————————————

嗨大家好👋🏻

今天的影片是和大家分享

希望大家會喜歡今天的影片
如果大家對我或是影片內容有什麼問題
都可以在底下留言
Thank you for watching!

#交換學生
#行李 #WhatsInMySuitcase

✉️後記一下
我覺得這次帶去美國覺得超級必備、好用的東西有
1.抹布
第一天到房間可以把櫃子、地板、門全部擦一遍
乾乾淨淨入住心情好
2.抽取式衛生紙
不知道為什麼美國只有抽取式面紙
沒有抽取式衛生紙?!?!
捲筒的我用了蠻不習慣的 面積很小 拿取時又不方便
3.維力炸醬麵（或任何泡麵）
剛到的頭一兩天還沒有時間去買食物的話
會發現台灣的泡麵爆炸好吃....
4.真空袋
我這次帶了很多衣服去 總共大概有30-40件左右
再加上棉被跟一個玩偶
如果沒有真空袋真的會裝不進行李箱
5.你習慣的棉被或玩偶！
因為這是我第一次一個人住家外面
尤其又是個陌生的環境/國家
可以睡我平常習慣的棉被讓我覺得很安心!!
—————————————
Product Details:

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4.康是美 雙眼皮貼 S
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7.普拿疼 伏冒加強錠
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4.DR.WU 玻尿酸保濕精華露
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6.innisfree 綠茶籽保溼霜
7.KISS ME 睫毛卸除液

➿衣服配件鞋子類
1.mindy x oiiv stay短袖T恤
2.mindy x oiiv 帆布包
3.D+AF 極簡品味．素面尖頭圓跟穆勒鞋
4.D+AF 涼氛自在．寬版草編方頭平底拖鞋
5.AIR SPACE S繞帶套指平底涼鞋
6.elina sea最小的海 黑色極簡拖鞋
https://s.click.taobao.com/yeFRj3w
7.converse 高筒帆布鞋
8.Dr. Martens 三孔馬丁鞋
9.adidas Stan Smith
10.無印良品 小白鞋

➿化妝品類
1.Too Faced Hangoverx Primer
2.ETUDE House UV Double Cut Fresh Sun Gel
3.Simplism簡單保養 防曬乳
4.Maybelline Superstay 粉餅
5.Maybelline Fit Me 透明蜜粉
6.e.l.f. Perfect Finish HD Powder
7.L’Oreal 24h恆霧無油慮粉底液
8.Bobbi Brown 冬蟲夏草粉底
9.Urban Decay Naked Skin 遮瑕膏
10.Colurpop No Filter Concealer #Light 14
11.Maybelline Fit Me Concealer #15
12.Canmake Color Mixing Concealer 三色遮瑕盤 #C11
13.CLIO Kill Cover Pot Concealer #2-BP Lingerie
14.I’M MEME I’m Multi Square 我愛修修小V臉修容盤 #001 All About Contouring
15.Solone 神隱修容餅 #03 暖褐色
16.SKINFOOD Choco Eyebrow Powder Cake #2
17.KATE 三色眉粉盒
18.I’M MEME 我愛眉好逼真極細眉筆 #002自然棕
19.ETUDE House 素描高手眉鉛筆 Drawing Eyebrow Hard Pencil
20.Benefit 這細我的眉筆 Precisely, My Brow Pencil #3
21.I’M MEME I’m Hidden Card Palette 我愛心機電眼撲克盤 #001 #003
22.ETUDE House 普羅旺斯薰衣草眼彩盤 Play Color Eyes #Lavendar
23.e.l.f. Mad For Matte Eyeshadow Palette #Summer Breeze
24.HUDA Beauty New Nude Eyeshadow Palette
25.NYX Ultimate Shadow Palette #Warm Neutrals
26.NYX Ultimate Edit Petite Shadow Palette #Warm Neutrals
27.3CE Multi Eye Color Palette #All Nighter
28.橘朵 單色眼影 #G65
29.KATE 染眉膏
30.植村秀 睫毛夾
31.canmake 睫毛復活液
32.ETUDE House Curl Fix 睫毛膏
33.KISS ME 瞬翹自然捲纖長防水睫毛膏
34.1028 Extend Curl Mascara 飛激長瞬翹防水睫毛膏
35.LANEIGE Lip Glowy Balm 蘭芝甜吻護唇膏 #Peach
36.Benefit 蒲公英腮紅
37.& Other Stories Blush #Canvas Taupe
38.Romand Better Than Cheek #1 #2 #3
39.Benefit Cheekleaders Mini Bronze Squad palette
40.Stila Heaven's Hue Highlighter #Opulence
41.Too Faced Pretty Rich Diamond Light Diamond Highlighter #Diamond Fire
42.L’Oreal 2IN1雙效校色仙女棒 #03臉紅心跳腮紅棒
43.Nature Republic 8色腮紅盤
44.Romand Zero Velvet Tint
45.Colourpop Ultra Blotted Lip
46.Romand Zero Matte Lipstick
47.I’M MEME 我愛絨光氣墊唇萃
48.NYX Powder Puff #Squad Goals
49.NYX Lingerie #Exotic
50.I’M MEME 我愛氣墊薄霧液態唇膏
51.Romand See Through Matte Tint
51.3CE 唇膏 #116 #909

➿行李箱
1.Allez Voyager 行李箱
2.無印良品 29寸行李箱



On Me:
(*代表有點久以前)
白色上衣: 淘寶*
項鍊: stylenanda*
底妝: L'Oreal 24H恆霧無油慮粉底液
唇彩: 有點忘記了
可能是NYX Powder Puff #Squad Goals + Lingerie #Exotic


Music ♪ :

J.Lu - Melt
https://soundcloud.com/jlubyjlu/melt




MAIL / [email protected]



• Camera: Canon G7X Mark ii
• Editing Software: Final Cut Pro X
• Earrings: https://www.facebook.com/mangoccc/
• Skin Type: 偏乾肌 Normal to dry
• Hair: https://www.instagram.com/yuki_mpalace/


FTC: Not Sponsored.