Scoring points all day every day. Let's get straight to the point(s), treat yourself and accumulate #AsiaMiles while you eat, staycay, and shop with the Standard Chartered Cathay Mastercard®️.​

Here are some pointers on how to game the system:​
☝️ When you as a new cardholder spend HKD5,000 with Standard Chartered Cathay Mastercard on eligible transactions during the welcome offer period, you'll earn bonus 15,000 Asia Miles which can be used for a free staycation! ​
✌️ Enjoy an exclusive rate of HKD4:3 Asia Miles every Friday, Saturday and Sunday at Cathay partner restaurants when using the Standard Chartered Cathay Mastercard.​
🤟 Enjoy 10% miles off when using the #MilesPlusCash on the Cathay app for payment with the Standard Chartered Cathay Mastercard.​
✌️✌️ Take advantage of their welcome offer and earn up to 200,000 Asia Miles!* Apply now (https://bit.ly/3zQzE8D) or via the link in my bio. ​
​
*Offer is only applicable for new cardholder of designated credit cards & eligible new banking clients.​
Terms and conditions apply. To borrow or not to borrow? Borrow only if you can repay!​
​
#Cathay #AsiaMiles #liferewarded #StandardCharteredCathayMastercard #MilesPlusCash #SettleYourBillinStyle #DiningMadeEasy

#梦幻少女心求婚钻戒 The Bear 小维尼钻戒💍
不管是作为婚戒还是日常配饰都很可以哟！
戴在手上就一定会被朋友圈问爆的独特呀🤩

Pointers Jewellers 这款闪闪的钻石搭上吸睛满分的黄金小维尼绝对异于常规的设计， 独特新颖超萌超可爱 !
戒指上的钻石仿佛就像维尼最爱的蜂蜜罐 🍯
抱着它就像拥抱了全世界 ❤️

戒臂的设计也充满了新意～别致有趣～
衬托着小维尼的两只黄金小手刚好湊成了六爪镶嵌～ 满满的氛围感！

赶紧 PM 哟！或者直接联系他们哟～
www.wasap.my/60123909920

【𝐏𝐎𝐈𝐍𝐓𝐄𝐑𝐒 𝐉𝐄𝐖𝐄𝐋𝐋𝐄𝐑𝐒】

📍𝘾3, 𝙅𝙖𝙡𝙖𝙣 𝙎𝙎 15/4𝘿, 47500 𝙎𝙪𝙗𝙖𝙣𝙜 𝙅𝙖𝙮𝙖, 𝙎𝙚𝙡𝙖𝙣𝙜𝙤𝙧, 𝙈𝙖𝙡𝙖𝙮𝙨𝙞𝙖
🚗 𝙒𝙖𝙯𝙚: 𝙋𝙤𝙞𝙣𝙩𝙚𝙧𝙨 𝙅𝙚𝙬𝙚𝙡𝙡𝙚𝙧𝙨

𝘾𝙖𝙡𝙡/𝙒𝙝𝙖𝙩𝙨𝙖𝙥𝙥
📞 012-390 9920
📱 www.wasap.my/60123909920

𝙁𝙤𝙧 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣:
🌐 www.pointers.com.my
𝙄𝙣𝙨𝙩𝙖: 𝘱𝘰𝘪𝘯𝘵𝘦𝘳𝘴𝘫𝘦𝘸𝘦𝘭𝘭𝘦𝘳𝘴
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: 𝘱𝘰𝘪𝘯𝘵𝘦𝘳𝘴𝘫𝘦𝘸𝘦𝘭𝘭𝘦𝘳𝘴

Faber-Castell latest #fastgelzpen made online learning experience more fun for me to take notes with.

I love how it glides smoothly on my notebook as I scribble away and take down pointers that will help me in my momtrepreneurship ❤️

Thank you #fabercastell ! They truly deserve my mention and shout-out on this and in my web sharing my experience after finding out how come it's unlike the other pen I have used before without taking a second thought about the key feature of a good pen. Can read in my web sebrinahyeo.com

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

How to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh

Are you doing some of the most basic exercises correctly? Squats, lunges, push-ups and planks are some of the most common exercises we do whether it's following an online workout video, in the gym or joining a group class. Why? They are total body toning at its best!

Done correctly, these exercises will help you sculpt sexy curves, get you stronger plus and they have tons of variations for you to keep progressing. However if done incorrectly, you could hurt your lower back, knees, and fail to see results.

In this video, I'll be guiding you through step-by-step on how to perform a squat, lunge, push-up and plank correct. I'll be showing you the common mistakes to avoid and adjustments to make in ensuring your form is perfect.

Practice it by looking at the mirror and every time you do your workout, just remind yourself of these few pointers to take note of. LIKE & SHARE this video with your friends. =)

________________

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
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(Subscribe to my website for printable workouts & recipes)

My Fitness App
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________________
How to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh

UNDISPUTED - Shannon goes crazy Kyle Kuzma hits 2 clutch 3-pointers in 105-100 win vs Pacers

This is probably the most awkward love story I've ever told. Its the incredible tale of my own life, the true story of how I remained single since birth to how I met the love of my life.

It's a once in a life time video that can be made only once...so do help hit that like button and share this video with your friends!

LIKE AND SUBSCRIBE TO US!
DKP FB - http://fb.com/dankhooproductions
DKP Twitter - http://twitter.com/dan_khoo
DKP Instagram - http://instagram.com/dankhooproductions

HOTEL PARTNERSHIP
New World Hotel Petaling Jaya - https://www.instagram.com/newworldpetalingjaya

MADE MY RING HERE!
Pointers Jewellery - https://www.facebook.com/pointersjewellers

MUSIC
I Belong To You (by Jacob Lee) - https://www.youtube.com/watch?v=vtcBNdIq1ms

THANKS FOR CAPTURING THE AMAZING FOOTAGES!
Loh Chia Hou - https://www.instagram.com/l.c.hiptography/
Kelvin Goh - https://www.instagram.com/zoomintokelvin/

THANK YOU EVERYONE FOR BEING THERE AND FOR SUPPORTING!