真係粒粒皆辛苦！一粒一粒咁砌幅食物畫，砌完仲食唔食呢？on菇～

#食物畫

This mom makes eating healthy fun with these stunning plates she calls "Happy Meals."

มาเก็บตัวที่ภูเก็ต เลยไม่ได้ไปเชียร์เพื่อนร่วมทีมเลย
วันนี้เพื่อนในทีม Bangkok Fight Lab ชก 3 คนเลย เป็นกำลังใจให้ด้วยนะค้าา

Fight day is here. The most awesome Dojo on the planet invites everyone to enjoy the free live stream of FMD15 Come Out to Play, powered by TripAlly right here on our Facebook Page

【北極熊】
見到這張相很心痛，我們人類每秒所作的，先是花草機木受了，然後是動物，最後人類才會自食其果。
也許可能會覺得未必在自己有生之年發生，但如果有小孩？家庭中有人有小孩？朋友的小孩？將來會想有小孩呢？
那些，請珍惜地球還剩下的一點點，
天氣真的熱，但盡量也少開一點冷氣，開窗開風扇，或許不是開到冬天的溫度但室內要穿冷外套囉！！
其實香港是極不環保，熱氣來自大廈群，地上來自一排排的巴士。但每次見巴士內都是10%滿也沒有，但冷氣開動時排出的熱氣一連幾部巴士就很厲害了。
熱。。。真是致命傷！！！

For tourists and wildlife photographers, the main reason to come to Svalbard is to see polar bears. And yes, usually we find them: beautiful bears, photogenic bears, playfull or even at a kill. At first glance, everything is as it has always been in one of the most easily accessible polar bear populations of the world, strongly protected and doing good, so some scientists say.

But are they really doing good, the bears up here? I am a critically minded person, and I observe. I see the summers being so pleasant (and warm) as never before. I see the glaciers calving, retreating dozens to hundreds of metres every year. I see the pack ice disappearing in record speed. Yes, I have seen bears in good shape - but I have also seen dead and starving polar bears. Bears walking on the shores, looking for food, bears trying to hunt reindeer, eating bird's eggs, moss and seaweed. And I realized that the fat bears are nearly exclusively males which stay on the pack ice all year long. The females, on the other hand, which den on land to give birth to their young, are often slim. With the pack ice retreating further and further north every year, they tend to be stuck on land where there's not much food. In the first year, they lose their first cub. In the second year, they lose their second (and last) cub. Only once I have seen a mother with a nearly independent cub. Only few times I have seen beautifully fat mothers with beautifully fat young. Many times I have seen horribly thin bears, and those were exclusively females - like this one here. A mere skeleton, hurt on her front leg, possibly by a desperate attempt to hunt a walrus while she was stuck on land.

Experts claim the Svalbard population is stable, even rising. Well, here comes my question: how can a population be stable if it consists of less and less females and cubs? How can a population be doing good if most bear will score a body index of 2-3 out of 5? Only once I have seen a bear getting a big fat „5“, but several times I have seen dead bears and bears like this one: a mere „1“ on the scale, doomed to death. I do not have scientific data to proof my observations, but I have eyes to see - and a brain to draw conclusions. Climate change is happening big deal here in the Arctic. And it is our decision to trying to change this. So: let's do something about the biggest threat of our time. Maybe we cannot save this bear here. But every little action we do to change our ways is a step in the right direction. We just have to get started and keep on going!