Yo! Yo! Yo! 英模班迅速來到了第四堂課！ 還記得第一堂大家齊聲唉嘆寫不完、分數好醜😢 現在大家都游刃有餘， 認真應用俐媽上課教的答題技巧， 班排最高分幾乎都是90～95分左右， 之前還有97分呢！ 這一週， 除了題本、小單本、詳解本， 高二孩子會拿到片語手冊， 高三孩子會領到文意選填II， 記得翻開內頁看一下使用說明哦👀👀 威猛的天災大餐、污染contamination搭配詞餐、mint的N個意思、break____的相似字、manu字根的意思、culture的一字多義⋯ 俐媽傾囊相授，毫無保留😘 題本中有提到pulse oximeter 「脈衝式血氧機」， 其中字根meter不是公尺， 而是有「measure 測量」之意， 今天來學meter大餐～ ———————————————————————— 👁‍🗨 俐媽英文教室—字根字首字尾篇meter: 📐 meter, metri: measure 📏 🌡 thermometer (n.) 溫度計 ↪️ thermo: heat, temperature 🌡 anemometer (n.) 測風儀 ↪️ anemo: wind 🌡 barometer (n.) 晴雨表；氣壓計 ↪️ baro: weight 🌡 seismometer (n.) 地震儀 ↪️ seismo: shake 🌡 hygrometer (n.) 溼度計 ↪️ hygro: wet 🌡 chronometer (n.) 經線儀；精密計時器 ↪️ chrono: time 🌡 dynamometer (n.) 測力儀 ↪️ dynamo: power 🌡 hydrometer (n.) 液體比重計 ↪️ hydro: water 🌡 diameter (n.) 直徑 ↪️ dia: across, through 🌡 perimeter (n.) 圓周 ↪️ peri: round 🌡 audiometer (n.) 聽度計 ↪️ audio: listen 🌡 pedometer (n.) 計步器 ↪️ ped: foot 🌡 geometry (n.) 幾何學 ↪️ geo: earth 🌡 gravimeter (n.) 重力儀 ↪️ grav: heavy 🌡 odometer (n.) 里程表 ↪️ odo: way 🌡 centimeter (n.) 公分 ↪️ centi: 100th 🌡 altimeter (n.) 高度儀 ↪️ alt: high 🌡 parameter (n.) 參數 ↪️ para: beside 🌡 symmetry (n.) 對稱 ↪️ syn-, sym-: the same ——————————————————————— 路邊的停車收費器，叫做parking meter喔！ #有學生說如果俐媽無私分享在FB/IG的餐就這麼豐富 #那她課堂上度大餐筆記不就⋯⋯ #對ㄛ #昨天才抄了50個字的大餐 #不讓你大餐吃撐絕不罷休😉 #俐媽英文教室 #俐媽英文教室字根字首字尾篇 #俐媽英文教室字根字首字尾篇meter #台大明明的好無以測量

【按體質減肥】你屬於吸啖空氣都會肥的人？ ⭐氣虛體質最怕胡亂節食 ⭐小心減肥不成頭暈又腳軟 #星期二提升正能量 步行減肥法 （氣血虛弱型👍) 潮流興跑步減肥，但如果你平日氣短、易頭暈、多汗、面部浮腫、肌肉鬆軟，每次跑步都很容易氣餒，跑不夠十分鐘已氣來氣喘、進入快要缺氧暈倒的狀態，便屬於氣虛體質，身體內的氣不足夠，容易食少腹脹、身形肥腫難分。與其勉強跑步，其實你更適合步行減肥法，每周步行3至4次，每次持續步行30分鐘，步速盡量保持每分鐘約100步，當你習慣了這種運動模式後，可增加每周步行次數、增加步速、上斜路，亦可以智能手表、電話App計步器紀錄步行數量，以增加運動強度。 除了運動，氣虛體質人士飲食宜注重補氣強身，適量進食黨參、北芪、太子參、淮山、薯仔、紅蘿蔔等補氣食材，戒吃生冷及油膩食物。 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Brisk walking to lose weight (suitable for individuals with asthenic qi and blood) Recently, running has become a popular weight loss activity, but if you have issues such as shortness of breath, excessive sweating, facial swelling, and loose muscles, you would find it difficult to persist every day. If you begin to pant heavily after running for less than 10 minutes and is about to faint due to a lack of oxygen, this means there is a lack of qi in your body. In other words, your body belongs to the qi-deficient constitution. You would feel bloated even if you eat a small amount of food, and it is difficult to tell whether you are chubby or experiencing water retention. Instead of running, brisk walking might be a better option for you to shed some pounds. Walk 3-4 times a week for 30 minutes and try to walk 100 steps per minute. Once you have gotten used to this exercise, you can walk more often, increase your speed, and walk uphill. You can also use your watch and the pedometer app on your smartphone to keep track of your steps, so you can slowly increase the intensity of your regime. Besides exercising, individuals with a weak qi should also watch their diet. Consume ingredients that can strengthen qi, such as Codonopsis root, Astragalus root, Pseudostellaria heterophylla root, Chinese yam, potato, and carrot. Avoid raw, cold, and greasy food. Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips. #男 #女 #我疲憊 #氣虛 #頭暈

The Pokéwalker from Pokémon HeartGold Version (ポケットモンスター ハートゴールド) #oipower #official #nintendo #famicom #fc30 #ndsl #nds #videogame #controller #Pokémon #poketto #寵物小精靈 #計步器 #walker #pedometer