Oh....天啊...
又是一壘、又是國民....
太令人驚悚又不想回憶的場景

希望他一樣夠強壯
傷到的是腿後而不是ACL.....

更希望不會出現「悲傷三重奏」
(ACL, MCL, Medial meniscus....）
傷到哪個，對運動生涯都有害啊.....

如果是拉傷，不管多嚴重
抓對時期介入、做對方式處理
3-6週就能上場

如果是韌帶或半月板修復或重建
至少就需要半年到一年以上的恢復與調整了....

#壘包溼滑導致的傷害
#讓人嘔到說不出話
#再厲害的強打者也怕傷

Harper slipped on the bag, had to be helped off field. It's been raining the entire night: pic.twitter.com/O8HSQc0sMk

— Alex Pavlovic (@PavlovicNBCS) 2017年8月13日

人生　◎Miodrag Pavlovic　譯：金曉蕾、張香華
　
　
不知從何而來的人
坐上小舟
湍急的順流而下，打漩渦旁經過
沿河一路覓食
有時，是幾枚鮮果
有時，是一片鹿肉
他匆忙吞嚥
之後，穿行在一座座礁石間
轉眼，消逝了蹤影
　
以前如此，以後也一樣

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高級好用的美容保養組，不要錯過了。（我已經試用了差不多第三個星期！）

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Well, follow the link to check how to win it. I have been using it for almost three weeks, I really like it.

Carmelo Anthony and LeBron James were the headliners, but Allen Iverson and J.R. Smith stole the show.

Iverson scored a season-high 37 points and Smith added 29 to help the Denver Nuggets beat the Cleveland Cavaliers 122-100 on Monday night.

"They didn't steal my spotlight," said Anthony, who had 22 points and nine rebounds. "They did what they were supposed to do. They took advantage of the defense that they threw at us."

Iverson set the tone early with his sharp shooting. He had 18 points at halftime, when the Nuggets took a 58-43 lead. He came out firing in the second half, scoring 11 points in the first six minutes, including two 3-poiners, to push Denver's lead to 78-51.

"I got into a rhythm in the second half," said Iverson, who finished 14-for-20 from the field and added eight assists. "The basket looked like an ocean; I was throwing rocks in. It feels good when you catch a rhythm like that."

James led Cleveland with 27 points, but the Nuggets were able to contain the rest of the Cavaliers.

"Even though LeBron had a great game, his great game came from getting fouled," Nuggets coach George Karl said. "We took away what we wanted to take away, him making other people better."

The Cavaliers struggled offensively. They shot 41.9 percent from the field and were 21-for-38 from the foul line.

"I'm not too disappointed," James said. "We did a lot of things that we wanted to do differently. We didn't execute offensively or defensively. I think we tried to do some things right."

Even though his team was playing its fifth game in seven days, Cavaliers head coach Mike Brown said fatigue was not an excuse.

"Denver got off a [four]-game road trip in a short amount of time," he said. "It wasn't as if they were sitting here for five days waiting on us."

The Nuggets (5-3) were coming off a dramatic win in Indiana on Saturday, when they rallied from 25 down to beat the Pacers.

"We rode that momentum from the last game," Iverson said. "The confidence level was high, coming back from 25 down."

The Nuggets led by as many as 27 in the second half Monday, but Shannon Brown hit two jumpers to start the final period that cut Denver's lead to 88-72. That's when Smith came alive. He scored 15 points in the fourth quarter and was 4-for-5 from behind the 3-point line to push the lead back to 25.

"I just did what my team needed me to do -- make open shots, get my teammates the ball, rebound and play defense," Smith said. "Just go out there and have fun."

The Cavaliers (4-4) trailed 21-18 after the first quarter despite shooting 25 percent. Cleveland benefited from seven Denver turnovers that helped keep the score close.

The Nuggets used a 13-2 run, highlighted by an Iverson alley-oop pass to Smith, to take a 39-24 with 5:52 left in the first half. The Cavaliers (4-4) got within 11, but two 3-pointers by Smith at the end of the second quarter gave the Nuggets a 15-point lead at the break.

Cleveland guard Larry Hughes didn't finish the game. After missing a 3-pointer with 7:42 left in the first half, Hughes felt he had been fouled and had some words for referee Bill Spooner, who quickly gave Hughes two technical fouls and ejected him.

"I got hit four straight times on four jump shots by Melo," he said. "I got smacked good on four straight shots. I asked him to call a foul. I said what needed to be said."

Game notes
The Nuggets are 7-2 against Cleveland since Anthony and James joined the league in 2003. ... The 122 points were the most Cleveland has surrendered since allowing 120 to Philadelphia on Nov. 19, 2005, which was Brown's first year on the bench. ... Cavaliers G/F Sasha Pavlovic did not play. Pavlovic experienced back spasms against the Los Angeles Clippers on Sunday night and left the game in the second quarter. ... Smith's 29 points were a season high.

One NBA player lords over LeBron James.


Carmelo Anthony rules Cleveland's hoops King.

"I know he hates losing to me," Anthony said with a laugh.

Anthony scored 27 points, All-Star sidekick Allen Iverson added 25 and the Denver Nuggets rolled to a 113-83 win Sunday night over the injury-depleted Cavaliers.

Anthony, who got to rest in the fourth quarter, improved to 8-2 in his pro career against good friend James, who scored 30 points -- in three quarters -- but got little help from a Cleveland team missing four key players, including two starters.

Though shorthanded, the Cavs have been able to get by playing good defense and came in 16-5 since Dec. 25. But from the opening tip on they didn't do nearly enough to slow the Nuggets, who handed Cleveland its worst home loss since April 5, 2005.

Denver led by 11 points after one quarter, 18 at halftime and pushed its advantage to 26 by the end of the third. At the end of that period, James stormed off the court, took a seat at the far end of Cleveland's bench and didn't take part in coach Mike Brown's huddle before the fourth quarter began.

"It was definitely frustrating," James said. "We know we can play better. It was one game. That's something we can fix."

As a displeased James sat alone on the bench and stared straight ahead, Cavaliers guard Damon Jones let his teammates know that their performance was unacceptable by yelling at all of them.

"I just think something had to be said at that point," Jones said. "No big thing."

Although he was looking in James' direction, Jones said his comments were intended for everyone wearing white jerseys.

"In those situations you have to band together as a team. I wasn't singling anybody out," Jones said. "Everybody, including myself, we have to find ways to fight through situations like that."

James didn't play in the fourth quarter when the Cavs fell behind by 37 and played all their reserves.

Anthony, coming off a 49-point performance in a win against Washington, went 11-of-19 from the floor and added eight rebounds in 32 minutes. He, too, spent the fourth quarter on the sideline, savoring Denver's fifth straight win over Cleveland.

"It was one of the most complete games we've had," Anthony said. "We didn't come in here expecting a blowout, but that's what happened."

Iverson added 13 assists and Marcus Camby 17 rebounds for Denver, which shot 63 percent in the first quarter.

"We jumped on them from the beginning," Iverson said. "We took advantage of the shots they were missing. We were able to do everything right on both ends of the floor."

The Cavaliers were again a shell of themselves as injuries continued to plague the Eastern Conference champions.

Drew Gooden missed his third game in a row with a strained right groin and Daniel Gibson, the team's top long-range shooter, sat out his second straight because of a strained hamstring. On top of that, Cleveland didn't have forward Anderson Varejao (sprained ankle) or swingman Sasha Pavlovic (sprained foot).

Also, Jones went to the locker room in the fourth quarter with a sprained ankle and center Zydrunas Ilgauskas was also forced to spend the final 12 minutes getting treatment for back spasms.

The Cavs, however, were hurting long before that.

Denver led 63-45 at halftime and quickly upped its lead to 23 after Iverson opened the third quarter with a 3-pointer and Kenyon Martin scored inside. James helped trim Denver's lead to 15, but Iverson and Anthony never relaxed and the Nuggets pushed their lead to 90-64 entering the fourth.

The Nuggets beat the Cavs 122-100 earlier this season.

"It's disappointing they whooped our behinds twice like this," Cavs coach Mike Brown said. "I don't think we can look in the mirror and say we fought tonight."

Denver coach George Karl took his team's lopsided win in stride, knowing the Cavaliers weren't at full strength.

"They're so banged up and beat up," he said. "They couldn't make a shot and we had an easier game because we did some good things. It was one of those games where can go home and say we played, but they were shorthanded too."

Game notes
James was pleased Anthony was named a starter for next weekend's All-Star Game, the first time Denver's forward has gotten the nod. "People realize he's one of the best players in our league, definitely one of the best scorers," James said. "It took five years to finally get the opportunity." ... Nuggets big man Steven Hunter missed his second straight game with a sore right knee. ... Gibson's injury could keep him out of next weekend's All-Star activities in New Orleans. He's scheduled to play in the rookie-sophomore challenge and 3-point shootout. ... Pavlovic, who could miss two months, is scheduled to have a cast removed in the next few days. "Finally," he said. "I'm sick of it."