Some overload reps work to get the upper limbs moving. Sets of 22 reps, not too shabby after shoulder injuries and shits. Slowly coming back, loads of...
Some overload reps work to get the upper limbs moving. Sets of 22 reps, not too shabby after shoulder injuries and shits. Slowly coming back, loads of rehab work too. #povertybenchpress #whatisbench #nochest #notris #inneedofboobies 🦄🙄
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