Be courageous means not to do what the fear is telling us to do. It is not to reject or avoid the fear, you are totally allowing the fear but not to buy it. What should we not to, is to resist or avoid the fear. As long as we resist the fear, it will become an obstacle. 勇氣就是不作因恐懼而衍生出來的事。 這不是要拒絕或避免恐懼，你可以完全接受那恐懼，但，不去認同。 不該做的，是去抗拒或避免恐懼。 只要當我們還在抗拒恐懼，這將會成為一種障礙。 Nondual teacher: Rupert Spira . 🌎: Manarola, Le Cinque Terre 🇮🇹 On 2 Sep 2018 #nondual #fear #courage #meditation #consciousness #noresistance #totalacceptance #consapevolezza #awareness #coscienza #paura #coraggio #coraggiosa #manarola #nonduality #lecinqueterre #tbt #lavitaèbella #actoutoflove #禪修 #靜心 #無懼 #靜觀 #勇 #覺悟

The pathless path: 🛤 Day 3 of Rupert Spira’s meditation retreat: The veiling of our true nature, the pure knowing, the consciousness, is for the sake of manifestation* The unveiling of such is for the sake of happiness. Indeed, absolute truth cannot be conveyed by words. To investigate the nature of consciousness, that is also, to investigate the nature of I: Nature of consciousness must be able to stand scrutiny by reasons (on philosophical aspect), it must be verifiable from experience (experiential aspect) and the outcome must be happiness. *Manifestation means all the objective experience, thoughts, feelings, perceptions) #rupertspira #nonduality #nondual #yoga #meditation #truth #loveoftruth #thedirectpath #enlightenmentishappiness #yogaitalia #meditazione #laverita #selfrealization #thatsit #consciousness #consapevolezza #coscienza #titignano #orvieto #orvietoumbriaitaly #umbria #italia #italianbeauty #amolaverità

I love Perugia. This is Chiesa di San Michele Arcangelo. Sometimes you do not need exciting experience. You just need space and tranquility to be present, and enjoy your presence. ✨When you pray, try to pray from a place where you are abiding in consciousness, material desire is not wrong in praying, but it immediately takes you from the presence because of the desire. Keep tracing back, the desire for something with a form and shape can never be fulfilled. There is always an emptiness after achieving a desire. Change the way you pray. Just try to be with the infinite knowing, the Consciousness, which when it contracts to a religion people called it God. That which is limitless, abundant, is the presence. It is always here. Every time we want something phenomenally bigger, we are moving away from presence. 90% of our thoughts are in the past and in future. There is a tendency that the thoughts and mind like this subtle escape from the presence. Why? I asked Rupert. He said, “Because the mind always think the presence is not sufficiently happy enough. Hence we start to think about, oh in future i will...... i need to go to ..... and it will be better... or perfect..... No, it will not! Or you think learning from a nondual teacher makes you happier. No! It will not. Your final disappointment is your nondual teacher!” Francis Lucille said, “dissatisfation never comes from what you are, it always comes from what you believe to be. what you are is a place of satisfaction, permanent satisfaction. When you express dissatisfation, it is always about the human beings consider themselves as a separate entity.” While Consciousness is always perfectly happy, whole and complete. #consciousness #nonduality #rupertspira #francislucille #lifelessons #presence #bereceptive #beingaware #knowing #prayers #coscienza #consapevolezza #meditation #meditazione #inspiredaily #ispirazione #lezionidivita #perugia #italia #chiesa #essere #yogameditation #spirituality #selfrealization