雖然這篇non-convertible鄉民發文沒有被收入到精華區:在non-convertible這個話題中,我們另外找到其它相關的精選爆讚文章
在 non-convertible產品中有1篇Facebook貼文,粉絲數超過2萬的網紅CherylTay.sg,也在其Facebook貼文中提到, Singapore #Fitspo 2015 roundup #2: Limaran Agustina Age: 29 Occupation: Freelance personal trainer Instagram: @limaranagustina Sweet-faced Limaran w...
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
non-convertible 在 CherylTay.sg Facebook 的最讚貼文
Singapore #Fitspo 2015 roundup #2: Limaran Agustina
Age: 29
Occupation: Freelance personal trainer
Instagram: @limaranagustina
Sweet-faced Limaran was a bit shy when I said I wanted to shoot her in a bikini, but she sportingly did it. I just wanted to show a different side of her from her usual Instagram pics. Limaran was a netball player and started going to the gym in 2009 on her own because of vanity reasons, as she felt guilty from all the junk food she ate.
When she started dating her husband Jason, she joined him at the gym to spend more time with him and now, they still hit the gym every day (together as much as they can). Even when they go on holidays, they will choose their accommodation based on the availability of nearby gyms.
She said: "Many women are still hesitant to start working out and to do weight training because they are so afraid to build muscles. Even for men who don’t work out, they think likewise and discourage their partners and spouses against working out.
Also, many people still do not know that muscles and fats are non-convertible! They often use that as an excuse to not start working out with the fear that their “muscles” will turn saggy and into fats when they stop working out.
You’ve got to learn to understand your body well, love your body and then do what is best for your body. Start slow and gradual, be consistent and never give up just because you don’t see progress! Consistency is KEY!
See the rest of the #Fitspo profiles on www.cheryltay.sg (link in bio)
#yahoosgfitspo #cheryltayphotography #danacarmontbikinis