Good news! ☀️ If you enjoyed the song, “Jessica and the Jaguars” at last June’s concert, you’ll be happy to know we’ve recorded the original musical, “WILD” by Harvey/Nicholls.

I’ll post a snippet of our rehearsal recordings on my IG. Check it out 😉

—-
PS. In case you’re wondering, we’re all required to do a Covid test prior to sessions, and only singers remove their masks when needed.

I am proud to be fully vaccinated— and subject to regular testing as well 😉

不要懷疑，這是用「白紙」雕的！

#栩栩如生的潔白動物紙世界 #宛如要從畫框中飛出來了 #CalvinNicholls #藝術 #紙雕 #浮雕 #白紙 #純白 #潔淨 #動物 #生動 #精細 #靈動 #毛髮 #羽毛 #擬真 #寫實

If you can't travel across the globe to find the best resorts this summer, explore the little wonders on your doorstep.

📍 Wells Next The Sea, Norfolk
📸 Jon Nicholls / Alamy

益生菌 － 黃世豪腸胃及肝臟科專科醫生＠FindDoc.com

FindDoc Facebook : https://www.facebook.com/FindDoc
FindDoc WeChat : 快徳健康香港 FindDoc
FindDoc Instagram：@finddochk

（一）食物補充益生菌可行嗎？ 00:06

（二）益生菌是什麼？ 00:42

（三）益生菌有什麼功用？ 01:23

（四）醫生如何選擇適合病人的益生菌？ 01:54

(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)

參考資料：
1. Lisko, D. J., Johnston, G. P., & Johnston, C. G. (2017). Effects of Dietary Yogurt on the Healthy Human Gastrointestinal (GI) Microbiome. Microorganisms, 5(1), 6. https://doi.org/10.3390/microorganisms5010006
2. Kechagia, M., Basoulis, D., Konstantopoulou, S., Dimitriadi, D., Gyftopoulou, K., Skarmoutsou, N., & Fakiri, E. M. (2013). Health benefits of probiotics: a review. ISRN nutrition, 2013, 481651. https://doi.org/10.5402/2013/481651
3. Hill, D., Sugrue, I., Tobin, C., Hill, C., Stanton, C., & Ross, R. P. (2018). The Lactobacillus casei Group: History and Health Related Applications. Frontiers in microbiology, 9, 2107. https://doi.org/10.3389/fmicb.2018.02107
4. Akatsu H., Iwabuchi N., Xiao J., Matsuyama Z., Kurihara R., Okuda K., et al. (2013). Clinical effects of probiotic Bifidobacterium longum BB536 on immune function and intestinal microbiota in elderly patients receiving enteral tube feeding. J. Parenter Enteral Nutr. 37 631–640. 10.1177/0148607112467819
5. Yang, G., Liu, Z. Q., & Yang, P. C. (2013). Treatment of allergic rhinitis with probiotics: an alternative approach. North American journal of medical sciences, 5(8), 465–468. https://doi.org/10.4103/1947-2714.117299
6. Uronis, J. M., Arthur, J. C., Keku, T., Fodor, A., Carroll, I. M., Cruz, M. L., Appleyard, C. B., & Jobin, C. (2011). Gut microbial diversity is reduced by the probiotic VSL#3 and correlates with decreased TNBS-induced colitis. Inflammatory bowel diseases, 17(1), 289–297. https://doi.org/10.1002/ibd.21366
7. Fedorak R. N. (2010). Probiotics in the management of ulcerative colitis. Gastroenterology & hepatology, 6(11), 688–690.
8. Dale, H. F., Rasmussen, S. H., Asiller, Ö. Ö., & Lied, G. A. (2019). Probiotics in Irritable Bowel Syndrome: An Up-to-Date Systematic Review. Nutrients, 11(9), 2048. https://doi.org/10.3390/nu11092048
9. Mimura, T., Rizzello, F., Helwig, U., Poggioli, G., Schreiber, S., Talbot, I. C., Nicholls, R. J., Gionchetti, P., Campieri, M., & Kamm, M. A. (2004). Once daily high dose probiotic therapy (VSL#3) for maintaining remission in recurrent or refractory pouchitis. Gut, 53(1), 108–114. https://doi.org/10.1136/gut.53.1.108



資料來源：https://www.FindDoc.com

查詢醫生資訊：
https://www.finddoc.com

益生菌專題 － 張世華腸胃及肝臟科專科醫生＠FindDoc.com

FindDoc Facebook : https://www.facebook.com/FindDoc
FindDoc WeChat : 快徳健康香港 FindDoc
FindDoc Instagram：@finddochk

（一）什麼時候需要益生菌？ 00:06

（二）益生菌會與藥物相衝嗎？由醫生處方較好？ 01:53

（三）腸道狀況有異樣應怎辦？ 03:20

(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)

參考資料：
1. Uronis, J. M., Arthur, J. C., Keku, T., Fodor, A., Carroll, I. M., Cruz, M. L., Appleyard, C. B., & Jobin, C. (2011). Gut microbial diversity is reduced by the probiotic VSL#3 and correlates with decreased TNBS-induced colitis. Inflammatory bowel diseases, 17(1), 289–297. https://doi.org/10.1002/ibd.21366
2. Fedorak R. N. (2010). Probiotics in the management of ulcerative colitis. Gastroenterology & hepatology, 6(11), 688–690.
3. Dale, H. F., Rasmussen, S. H., Asiller, Ö. Ö., & Lied, G. A. (2019). Probiotics in Irritable Bowel Syndrome: An Up-to-Date Systematic Review. Nutrients, 11(9), 2048. https://doi.org/10.3390/nu11092048
4. Mimura, T., Rizzello, F., Helwig, U., Poggioli, G., Schreiber, S., Talbot, I. C., Nicholls, R. J., Gionchetti, P., Campieri, M., & Kamm, M. A. (2004). Once daily high dose probiotic therapy (VSL#3) for maintaining remission in recurrent or refractory pouchitis. Gut, 53(1), 108–114. https://doi.org/10.1136/gut.53.1.108
5. Toscano M, et al. A consumer’s guide for probiotics: 10 golden rules for a correct use. Dig Liver Dis
(2017), http://dx.doi.org/10.1016/j.dld.2017.07.011


資料來源：https://www.FindDoc.com

查詢醫生資訊：
https://www.finddoc.com

【朗誦節】 訓練班 #開始登記報名！
謝謝大家的支持！朗誦訓練班會在八月開始！
電話響過不停，所以今年會以填表次序排列 waiting list ， 盡快登記！

【第七十一屆校際朗誦節 #英語 #朗誦 #私人訓練】
#英語 #英語 #英語 ?報名查詢? 登記表格 ? #英語 #英語 #英語
http://goo.gl/forms/PxaeXItz8g9uyBLD3

【第七十一屆校際朗誦節 #粵語 #朗誦 #私人訓練】
#粵語 #粵語 #粵語?報名查詢? 登記表格 ? #粵語 #粵語 #粵語
https://goo.gl/forms/ObFt6XfI31nKLQt03

註：此教學短片純粹作爲發音、咬字示範～
如想訓練聲線運用、感情表達和其他朗誦技巧，請填妥以上表格，我們會盡快與您聯絡。

朗誦節教學video資料庫: https://goo.gl/ggj1TT

https://www.facebook.com/PolyEdhk/
☆想最快知道多啲朗誦技巧? LIKE 我哋個page啦！
可在 PolyEd Centre 專頁上面「已讚好/Liked」度撳「搶先看/See First」，豐富內容不斷直送！☆

▼▽▼▽〘LIKE?親子活動好去處?〙▽▼▽▼
親子專頁?️: www.facebook.com/parentalbonding/
親子教育?: www.facebook.com/polyedhk
親子群組?: https://www.facebook.com/groups/paren...
親子IG ?: www.instagram.com/parentalbonding
親子vlog視頻? : https://www.youtube.com/user/polyedhkhk
比賽群組?： https://www.facebook.com/groups/hkexam/
親子blog ?： www.polyedhk.com/blog