What an awesome day.

Morning till the afternoon was at the race site. Got to meet so many friends and new friends! Finally got to race after so long and super happy to have free drinks Früh Sport from Früh Kölsch as they are the main sponsor for the race. 😊

*It's a delicious mix of lemonade and non-alcoholic Früh Kölsch 0.0% is isotonic and absolutely invigorating.* 🤩

Late afternoon spend time with part of the Towerrunning Family. We have Slovenka @kami_chomanic from @towerrunning_slovakia and the German @goergeheimann @fuande201279 from @towerrunning_germany and me myself from @mastowerrunning 🥳

*We have a great time catching up and thanks to Andreas for a great lunch and hosting all of us here. Wonderful time spent with you all. Super lovely. ☺️

Evening was spending time with Görge's son, Jonathan. We played the spinning bottle cap game that I taught him yesterday and trying out Slacklining. We have so much fun. Glad that I tried our the trampoline too 😄

Had dinner with Görge family and finally got to meet Nico (second son) at last after meeting Ben (eldest son) on the night I arrived. Happy to meet each and everyone of them. Thanks to Claudia for preparing us the dinner. I love the salad. 😋

We have a great time chatting and sharing with each other on our journey. After the dinner, had a walk with Görge to the train station and come back home, so that tomorrow I know how to go there 😆 Thank you for showing me the easiest route.

I will be traveling to Frankfurt tomorrow morning and stay a night there. Looking forward for more new experiences. Grateful with the opportunity to travel around Germany and explore it. 🤗

Definitely a day to remember

T-13 days to my next race: Great North Run. 🏃🏻‍♂️

#Towerrunning #Race #RunUp #TowerRun #TowerrunningFamily #NewSport #Slacklining #GermanyFood #Cologne #Leverkusen #Friends #StairsRace #WaiChingTravel

【NEW SPORT-人氣熱銷機能襪】
跟大家分享朋友公司生產的運動襪，
成人襪透氣涼爽底部加厚不易破，
幼童襪止滑設計好安全，
除了我們家穿的這三種款式，
官網還有更多顏色共大家選擇唷😀
🅰️MIT🅰️就是要支持啦!

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✨開站慶加碼延長😎→
https://lihi1.com/6rGlH

結帳使用折扣碼：「fgfriend0415」，
享有7折的優惠；即日起到2020/07/31-23:59截止
買五送二超優惠~親子襪一次買足!

▶️梵谷樂購
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#NEWSPORT #梵谷樂購 #襪子 #船型襪 #機能
#運動 #findgood #籃球襪 #運動襪 #專業 #親子 #UNIKID #體驗 #MIT #安全止滑

Trying our best to make the most of this one-week school holidays.

Guess what? We picked up a new sport, which the kids were willing to pay on their own using their ang pow money. Yay!

And I added another title to my long list of jobs when it comes to my kids - Skating Instructor! Woohoo! That is even though I personally can't skate well and haven't done it in over a decade. Hahaha. I figured all they need is encouragement, someone to cheer them on, a couple of tutorial videos and most importantly, an opportunity to try.

So, despite being told that I can't possibly handle 3 first-timer skaters on my own, I still brought this bunch of kiddos out, using our buggy to transport all the heavy barang. 真的很重咯. I even brought out fruits and drinks for them to replenish their energy hor. And I made it! Or rather, they did it.

They all amazed me by wanting to skate for hour after hour, were not afraid to fall - they must have fallen at least 100 times altogether - and learnt to pick themselves up to try, try and try again. Even the boy, who is usually the timid one, felt adventurous and courageous that day and kept pushing himself on, much to my pleasant surprise. So yup, give yourselves a pat on the back for a most awesome job, my dears!

Well, I hope you won't be as stubborn as me when you grow up but I also hope you can be resilient, independent, strong and resolute in life. So glad we finally picked up this new sport which I've been wanting to let you try since last year. Yay! Let's do it again real soon, shall we?

Oh, and the question is, where should we store the stuff since we don't have a storeroom huh? Haha.

#ahappymum #schoolholidays #happykids #newsport #firsttimers #goodeffort #kidslearnfast #rollerblading #inlineskating #alltheyneedisanopportunity #whentheresawilltheresaway #自己跌倒自己爬 #有志者事竟成