這個影片用「自我驗證」（self verification theory）來說明為什麼你總是習慣活在「覺得自己不好」的影子裡面。（影片裡面一直講錯成「自我肯證」XD，那是另外一個專有名詞 Self affirmation），相關研究可以參考： Sedikides, C., & Strube, M. J. (1995). The multiply motivated self. Personality and Social Psychology Bulletin, 21(12), 1330-1335. Chang, E. C. (2008). Self-criticism and self-enhancement: Theory, research, and clinical implications. American Psychological Association. Wood, J. V., Heimpel, S. A., Manwell, L. A., & Whittington, E. J. (2009). This mood is familiar and I don't deserve to feel better anyway: mechanisms underlying self-esteem differences in motivation to repair sad moods. Journal of Personality and Social Psychology, 96(2), 363. 或快一點可看維基百科詞條： https://ppt.cc/fpyKjx *本片案例經捏造變換，並無可供指認之虞。
multiply名詞 在 程威銓.海苔熊 Youtube 的精選貼文
這個影片用「自我驗證」（self verification theory）來說明為什麼你總是習慣活在「覺得自己不好」的影子裡面。（影片裡面一直講錯成「自我肯證」XD，那是另外一個專有名詞 Self affirmation），相關研究可以參考：
Sedikides, C., & Strube, M. J. (1995). The multiply motivated self. Personality and Social Psychology Bulletin, 21(12), 1330-1335.
Chang, E. C. (2008). Self-criticism and self-enhancement: Theory, research, and clinical implications. American Psychological Association.
Wood, J. V., Heimpel, S. A., Manwell, L. A., & Whittington, E. J. (2009). This mood is familiar and I don't deserve to feel better anyway: mechanisms underlying self-esteem differences in motivation to repair sad moods. Journal of Personality and Social Psychology, 96(2), 363.
或快一點可看維基百科詞條： https://ppt.cc/fpyKjx
*本片案例經捏造變換，並無可供指認之虞。