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[爆卦]mistletoe font是什麼？優點缺點精華區懶人包

雖然這篇mistletoe font鄉民發文沒有被收入到精華區：在mistletoe font這個話題中，我們另外找到其它相關的精選爆讚文章

在 mistletoe產品中有233篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【調經湯水】月經失調問題要正視 ⭐趁月經前喝湯調理 ⭐月經好身體自然好 #星期三CheckCheckMail 南棗甜湯補血益氣 伍小姐：「每次月經來都覺得個人好虛弱，可以喝甚麼湯調補？」 CheckCheckCin：女生每月的月經都會耗失血液，可以趁月經前後調補身體，但要視乎體質症狀，因為月經...

　同時也有108部Youtube影片，追蹤數超過69的網紅TheHowardChen，也在其Youtube影片中提到，大家晚安！一週一影片的時間到了！ 今天終於能跟大家分享這隻我邊剪邊笑到岔氣的影片， 是我和朋友在聖誕節時的House Party全紀錄！ 這次我們個別準備了天堂跟地獄的禮物， 究竟在交換完禮物後，我們還是朋友嗎? (歡迎在影片中尋找答案😏😏) 另外，我們在交換禮物後，玩了超級多 @SwitchP...

「mistletoe」的推薦目錄

mistletoe 在 tanaka Instagram 的精選貼文

2021-09-24 11:56:53

🍂 #mistletoe...

  • CheckCheckCin

    mistletoe 在 CheckCheckCin Facebook 的最佳貼文

    2021-08-25 21:06:08
    有 125 人按讚

    【調經湯水】月經失調問題要正視

    ⭐趁月經前喝湯調理
    ⭐月經好身體自然好
    #星期三CheckCheckMail

    南棗甜湯補血益氣
    伍小姐：「每次月經來都覺得個人好虛弱，可以喝甚麼湯調補？」

    CheckCheckCin：女生每月的月經都會耗失血液，可以趁月經前後調補身體，但要視乎體質症狀，因為月經失調問題有很多種類，如果經血量少、質稀、色淡紅，月經來潮時有容易頭暈、心悸、氣短、手腳麻痺等症狀，便屬於氣血虛弱型月經不適，宜補血益氣，適量食用黨參、北芪、紅棗、南棗、桂圓、枸杞子等補氣血食材，以及戒吃生冷及辛辣食物。如果不清楚自己的體質狀況，宜諮詢註冊中醫師了解。記得月經來潮時不宜補，待經期乾淨後才飲用。

    五指毛桃桑寄生南棗甜湯
    功效：益氣養血，適合氣血虛弱人士，紓緩心悸、容易頭暈、月經不調等症狀。
    材料：新鮮淮山1根、五指毛桃20克、桑寄生15克、南棗4枚、枸杞子10克、冰糖適量
    做法：
    1. 所有材料洗淨備用。
    2. 鍋中加入1500毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下冰糖調味即可。

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    Jujube date sweet soup to nourish the qi and blood
    “I feel weak every time I have my period. What soup can I drink to improve my body condition?”

    CheckCheckCin: Women lose a lot of blood during menstruation, so we should nourish the body before that. Nonetheless, we need to make sure we nourish our body according to our body constitution.

    If an individual experiences dizziness, heart palpitation, shortness of breath, and numbness of the limbs, and her period blood is diluted, low in quantity, and pinkish red in color, then the person has asthenic qi and blood. She should nourish the qi and blood by consuming an appropriate amount of Codonopsis root, Astragalus root, red date, jujube date, dried longan, and wolfberry. Also, avoid taking raw, cold, and spicy foods.

    Individuals who are not sure about their body constitutions should consult licensed and registered Chinese physicians. Avoid nourishing the body during menstruation.

    Hairy fig root and mulberry mistletoe stem sweet soup with south jujubes
    Effects: Replenishes qi and nourishes blood, suitable for people with weak qi and blood. It can relieve heart palpitations, prone to dizziness, irregular periods.
    Ingredients: 1 fresh Chinese yam, 20g hairy fig root, 15g, mulberry mistletoe stem, 4 south jujubes, 10g wolfberry, rock sugar to taste
    Preparation:
    1. Rinse all ingredients thoroughly.
    2. Combine all ingredients with 1500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add rock sugar to taste.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我畏冷 #氣虛 #血虛

  • CheckCheckCin

    mistletoe 在 CheckCheckCin Facebook 的最佳貼文

    2021-08-13 14:43:39
    有 377 人按讚

    【運動創傷】長輩常說「傷筋動骨100天」

    ⭐筋骨損傷癒合期很漫長
    ⭐積極配合治療再以湯水輔助
    #星期五湯水

    筋骨損傷要補肝腎
    中國人飲食有「以形補形」的觀念，故以為凡筋骨損傷，多喝雞腳湯、豬骨湯或鹿筋湯等會有幫助，但這只對慢性勞損能稍作紓緩，如屬急性創傷，以穴位按摩、推拿、針灸、拔罐配合中藥更為見效。而到了休養期，食療宜補肝腎、強筋骨，因中醫理論認為「肝主筋、脾主肌肉、腎主骨」，適量飲用有補益肝腎作用的湯水有助創傷癒合，桑寄生、黑豆、栗子、核桃、花生等食材都有補肝腎的功效。然而有損傷宜先諮詢註冊中醫師，找出致傷原因，選取最合適的治療方案。

    食材小貼士：
    杜仲性溫，有補肝腎、強筋骨，並有安胎作用。

    蓮藕杜仲黨參湯
    功效：補肝腎，紓緩腰膝痠軟、容易疲倦等症狀。
    材料：蓮藕1根（約3節）、杜仲15克、黨參15克、黑豆30克、栗子80克、核桃20克、蜜棗2枚
    做法：
    1. 所有材料洗淨，蓮藕去皮切塊；栗子去皮取肉備用。
    2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下鹽調味即可。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Replenish the liver and kidneys when the bones and joints are damaged
    The Chinese cuisine philosophy believes that we should consume chicken feet soup, pork bone soup, or deer tendon soup when we sustain injuries on our bones and joints. These soups could in fact help relieve mild injuries.

    But to deal with more severe injuries, we should rely on acupuncture, massage of the acupoints, tuina (Chinese therapeutic massage), cupping therapy, and Chinese medicine. During the recovery period, we should consume foods that can replenish the liver and kidney and strengthen the bones and joints. This is because Chinese Medicine believes that ‘the liver governs the joints, the spleen governs the muscles, and the kidney governs the bones’.

    Consuming soups that can nourish the liver and kidney can expedite the recovery. Ingredients such as mulberry mistletoe stem, black bean, chestnut, walnut, and peanut can nourish these two internal organs. Do consult registered and licensed Chinese physicians and find out the cause of the damage so that they can customize a suitable treatment for the patients.

    Tips on ingredient:
    Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.

    Lotus root and Eucommia bark soup with Codonopsis root
    Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
    Ingredients: 1 lotus root (about 3 knots), 15g eucommia bark, 15g codonopsis root, 30g black bean, 80g chestnut, 20g walnut, 2 candied dates
    Preparation:
    1. Rinse all ingredients thoroughly. Cut the peeled lotus root into pieces. Peel the chestnuts.
    2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我畏冷 #陽虛

  • CheckCheckCin

    mistletoe 在 CheckCheckCin Facebook 的精選貼文

    2021-05-17 15:19:07
    有 93 人按讚

    【備孕須知】女性一生會排出約400個卵子

    ⭐卵子數量只會有減無增
    ⭐後天可延緩卵巢衰老速度
    #星期一踢走BlueMonday

    卵巢早衰4大警號
    如果計劃生育，但肚皮遲遲未有消息，不少女性都會進行AMH（Anti-mullerian Hormone 抗穆勒氏荷爾蒙）檢查，AMH指數可以評估卵子庫存量，從而制訂合適的生育計劃，指數越低代表卵子庫存越少，不過AMH指數只知道卵子數量，而不知卵子質素，如果你有以下症狀，就要小心卵巢早衰的跡象，備孕的工夫比較多：

    ．月經不規律
    無論是月經延遲、月經期變短、月經量減少、間斷性閉經甚至月經不來，都視之為月經不規律。

    ．未能自然成孕
    夫婦在連續12個月內沒有採取任何避孕措施仍未能懷孕。

    ．生殖器官變化
    陰道乾燥、性交疼痛及困難、白帶色黃有異味等。

    ．提早出現更年期症狀
    中醫理論認為婦女一般在49歲左右月經終止，如果在40歲前出現潮熱、盜汗、失眠、心神不寧、腰痠、口乾、情緒激動等症狀，可能屬卵巢早衰。

    卵巢早衰成因眾多，一般與遺傳、感染、壓力、飲食習慣有關，而中醫理論認為腎精不足的人較容易出現卵巢早衰，因為腎精是促進生殖機能成熟的基本要素，平日可適量食用補腎食材包括黑豆、核桃、栗子、桑椹、桑寄生等，少吃生冷食物，更要注意適度減壓、避免熬夜、做適量運動。如果你有以上症狀，宜諮詢註冊中醫師根據體質予以調養，有助早日成孕。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Four warning signs of premature ovarian aging
    Many women would opt for AMH (Anti-mullerian Hormone) test when they have difficulty conceiving. AMH can estimate a woman's total egg count, and this allows doctors to customize a conception plan for her.
    The lower the AMH readings, the lower the egg count in a woman’s ovaries. Nonetheless, AMH is just a measurement of quantity but not quality. If you develop the below symptoms, please beware of premature ovarian aging, as it would further complicate your pregnancy plan:

    ．Irregular period
    Delayed menstruation, period shortened, low volume of menstrual blood, or absence of menstruation (amenorrhea) are all symptoms of irregular period.

    ．Unable to conceive naturally
    Couples fail to conceive a birth after having 12 months of regular unprotected intercourse.

    ．Changes in the sexual organ
    Dry vagina, persistent genital pain during or after intercourse, yellowish vaginal discharge accompanied by an unpleasant smell.

    ．Premature menopause symptoms
    Chinese physicians believe women would experience menopause around the age of 49. If anyone, before the age of 40, experiences hot flash, excessive sweating, insomnia, anxiety, soreness on the waist, dry mouth, and highly emotional, she could be experiencing premature ovarian aging.

    Premature ovarian aging is caused by many factors such as hereditary, infection, stress, and dietary habits. According to Chinese Medicine theories, individuals with the lack of essence in the kidney would experience premature ovarian aging, because the said essence improves health of reproductive organs.

    Try incorporating black bean, walnut, chestnut, mulberry, and mulberry mistletoe stem into your regular diet. Avoid eating raw and cold food, and at the same time, relieve stress when necessary, avoid sleeping late, and exercise regularly. If you exhibit the symptoms above, consult registered and licensed Chinese practitioners, so that they can customize a treatment plan based on your body condition to improve your chances of conception.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #我有壓力 #我畏冷 #經期

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