#你對發音沒自信嗎 #怕一開口鬧笑話嗎 #賓狗來幫你 �
你可以私訊 @bingobilingual_bb ，錄下你唸的 “coping mechanism”，賓狗會親自聽你的發音，再給你建議喔 

【coping mechanism 心理機制】
Novel language can serve as a coping mechanism.�（創造新字詞，是一種心理機制） 

💡cope 是「有效處理」，加上 ing，變成形容詞 coping 
💡mechanism 是「機制」的意思
💡學這個字，不要死背他的中文翻譯，可以多做一些聯想。
💡例如，我們遇到不肯防疫的人，會很生氣。為了平復情緒，我們就戲稱這些人是「防疫豬隊友」。這樣創造新詞、調適心情，就是一種 coping mechanism。

【留言練習】你會怎麼翻譯下列句子呢？�
🎈「用飲酒來調適心情，不是很健康」 
🎈「如果你的心理調適機制是大量購物，你可能會深陷債務」 
🎈用「coping mechanism」自由造句
🎈或是自由聯想武漢肺炎之後，出現的新字詞～ 

期待看到你的留言 😍 

#賓狗發音教室 的單字選自我們的 #5個單字系列 ，「5 個單字系列」結合新聞議題及英文單字，「賓狗發音教室」著重單字發音及用法。全部服用，效果最好 😂❤️ 

#copingmechanism #心理機制 #調適心情 #bingobilingual #英文單字 #學英文 #英文學習 #單字卡 #英文發音 #英文 #翻譯

Link in Bio 😊 �這篇貼文的相應 podcast 集數為賓狗時事英語 EP 32 喔！歡迎到 Spotify、 Firstory、Apple Podcast 搜尋「賓狗時事英語」✨主頁也有連結喔！

【關於解釋國際攬炒：與外媒記者交流的工作日常】

早排同位識睇中文既日本記者食飯做訪問，佢做做下訪問期間，竟然拎左我個幾月前寫 #國際攬炒，差唔多成兩、三千字既長文出嚟，仲要自己用原字筆間曬部份佢覺得緊要既重點，見到嗰下真係覺得不得了。

呢一年以嚟，採訪同跟進香港情況既外國記者好多，當然各人認知程度都有唔同程度既差別，記得最經典係有位中歐本身唔太熟悉香港既記者問我「當選立法會議員後有咩感受」，當刻又真係有啲無奈…

點都好，國際攬炒同埋反制「臨立會 2.0」，唔好講話國際社會，就算本地都未必好明白當中較複雜既來龍去脈，感謝呢位記者之餘，我都未來都會同眾志團隊繼續努力，同各國政界官員傳媒交流時，準確分析香港抗爭形勢。

最後，如果大家早排未睇過既話，都歡迎大家重溫兩篇我寫過既文章（雖然我都知真係好長）：

【破局：立會過半 = 香港光已復？】
https://www.facebook.com/joshuawongchifung/photos/a.564294826996363/2888641404561682/

【議會過半想像：以「#國際攬炒」反制「臨立會2.0」】 https://www.facebook.com/200976479994868/posts/2887651214660701/

-----------------------------------------

A possible scenario will be like: Beijing will dissolve the existing LegCo and disqualify all 70 lawmakers once pro-democracy camps win the majority. One of the reference points is the recent statement by China’s office on Hong Kong Affairs, HKMAO.

The office unprecedentedly accused pro-democracy lawmakers of violating LegCo oaths when they use procedural tactics to block the controversial national anthem and national security legislation. In the eyes of Beijing, LegCo can only serve as a rubber stamp; otherwise, councillors fail to "show their allegiance to the central governments” and "serve dutifully” as the oath states. In other words, HKMAO is paving the way for a large-scaled disqualification before and after the election.

After the dissolution, Beijing will probably set up a pseudo-legislature and directly appoint all the members. That is not a crazy imagination since Beijing has done once in 1997. At that time, after pro-democracy forces won a majority during 1995-1997, Beijing set up a Provisional LegCo, directly appointed members and held meetings in Shenzhen. Therefore, history may repeat.

However, Hongkongers will still strive for a parliamentary majority since Beijing has already put its most controversial agenda, the national security legislation, on the table. The parliamentary majority is the only way for us to block this evil law.

If, at the end, Beijing really dissolves the LegCo and disqualifies all elected lawmakers, it means Beijing is shutting down all peaceful mechanism to resolve political problems and grievance. More importantly, this move will put the so-called promised autonomy under the One Country Two Systems formula to the test.

When even the legislature is a rubber stamp, it Is doubtful whether Hong Kong can still maintain its special status as an independent tariff zone. The latter will carry significant implications for international investors. On the street level, it is foreseeable that more protests will erupt, especially when Beijing starts to disqualify all pro-democracy candidates before the election.

https://twitter.com/joshuawongcf/status/1262645433337122816

➥【重點摘要】：
■ 執行機械血栓切除術(mechanism thrombectomy)的條件：
執行機械血栓切除術與否不應因COVID-19而改變。


➜ COVID-19陰性患者：
依醫院規定採取標準個人防護預防措施(如，手術帽、護目鏡、防護衣、手套、鞋套，並遵守適當的穿脫原則。


➜ COVID-19陽性患者：
氣管插管，拔管，抽吸和主動心肺復蘇可能導致呼吸道分泌物噴出，從而增加接觸人員的風險。插管的通氣是通過密閉迴路控制的，因此對操作人員的傳染風險較小。


但是，迴路中斷（例如滲漏，抽吸，氣管插管操作）時會釋放出更多的分泌物；因此，建議在中風血栓切除術COVID-19陽性患者的氣管插管仍應採取標準預防措施，然後最好是在負壓環境中，運送至血管造影單位。


一旦插管患者轉移過去之後，在資源許可下，所有醫療人員都應穿戴加強式的個人防護裝備，並建議治療醫師及放射科技術人員皆應穿鞋套，以減少污染。理想狀況下，每次遇到COVID-19陽性患者時，醫護人員皆應使用新的N95口罩或電動空氣淨化呼吸器。為節省N95口罩，可在N95口罩外佩戴外科口罩，並最盡量減少參與治療的工作人員數量。


➜無COVID-19感染狀況：
依COVID-19陽性患者做準備。


➜其他術後護理：


➜初期護理：
病患拔管之後，建議盡速將無併發症之患者轉出加護病房，並在其住院病房進行中風因子及預防的評估。


➜ COVID-19檢測：
如果資源足夠，建議所有患者在住院期間均接受COVID-19檢測，以分離COVID-19陽性病患，減少院內感染機會。


➜血管造影設備及輪替：
建議將選擇性和非緊急腦血管病例推遲到大流行高峰減少之後。對有套血管造影設備的醫院，建議將一套設備指定為“ COVID-19病房”，並儲備加強型的個人防護裝備和無障礙介入設備的治療，以盡量減少手術人員。


➜人員編組及個人防護裝備的使用：
依個人技術進行編組。所有醫療人員均要會使用N95口罩，熟悉穿脫個人防護裝備的原則，包括護目鏡。(「財團法人國家衛生研究院」莊淑鈞博士 摘要整理)


📋 Society of NeuroInterventional Surgery recommendations for the care of emergent neurointerventional patients in the setting of COVID-19(2020/04/15)+中文摘要轉譯

➥Author：Justin F Fraser, Adam S Arthur, Michael Chen, et al.
➥Link： (BMJ)
https://jnis.bmj.com/content/early/2020/04/15/neurintsurg-2020-016098


#2019COVID19Academic
衛生福利部
疾病管制署 - 1922防疫達人
疾病管制署
國家衛生研究院-論壇

▶︎ Vlog 5 | 網路歌唱老師說的話靠譜嗎?
https://youtu.be/b_ASg_HV8tE

▶︎ Vlog 7 | 唱歌到底是不是真的要跟講話一樣？
https://youtu.be/I5TT3sRXIss

▶︎ 我跟檸檬卷的歌唱課
https://youtu.be/TW3QDspVfpA

▶︎ 我跟好檸檬的Podcast
https://youtu.be/MqTC_SvlJvo

▶︎ 最新單曲【好好難過】
https://youtu.be/HypOE4Inqw4

▶︎ 英文單曲【Hurt Me All The Way】
https://youtu.be/lLd0oCAtyKo

Timecodes
0:00 Intro
0:17 Laryngeal Vibratory Mechanisms
1:01 什麼是真假音切換
3:00 歡呼聲不是真音
3:40 林俊傑的M1、M2
4:54 公共認知
6:02 學生的困擾
6:43 什麼是練習
7:54 如何理解混聲

📖 論文1: 《Laryngeal Vibratory Mechanisms - The Notion of Vocal Register Revisited》
👉🏻 https://tinyurl.com/y8satnfq

📖 論文2: 《Is Voix Mixte, the Vocal Technique Used to Smoothe the Transition across the two Main Laryngeal Mechanisms, an Independent Mechanism?》
👉🏻 https://tinyurl.com/y9qvyboz

#吳海文 #真假音 #歌唱教學

我們平常接觸的有關朝鮮的訊息是怎麼來的呢？可以看看這紀錄片： https://www.youtube.com/watch?v=eclCfjP7hLM

關於朝鮮戰爭內幕： https://bit.ly/2I9WzU3

臉書專頁： https://www.facebook.com/ComradeXiangyu
專訪： https://blow.streetvoice.com/41873

編曲： Ransom-Notes https://soundcloud.com/ransom-notes
作詞、混音：鍾翔宇
母帶後期製作工程： Glenn Schick


Follow Xiangyu on Twitter https://instagram.com/notXiangyu
Follow Ransom-Notes on Twitter https://twitter.com/ransom1992

有些人會說：「如果朝鮮不是獨裁國家的話，為什麼不給外國旅客自由行呢？為什麼大部分電腦都沒連上境外的互聯網呢？」我希望那些人從不同的角度來思考這些問題。二戰期間的同盟國會開放自己的國家給德國、意大利和日本觀光客自由行嗎？別忘了，朝鮮戰爭只有停火，沒有停戰。

假如互聯網是在 1930 年代的德國發明的，而非 20 世紀下半葉的美國，而德國情報機構能暗中監督和控制一切連上該網路的任何設備（正如斯諾登透露美國國安局所做的那樣），同盟國會讓一般老百姓連上同個互聯網嗎？還是他們會跟朝鮮一樣建設自己的網路？

朝鮮是個小國家。雖然它從 1953 年一直呼籲正式停戰，但它從 1950 年到現在一直與大部分西方國家處於戰爭狀態。只要戰爭狀態不變，這些政策不是「反自由」的，而是任何理性的政府（無論是資本主義國家還是社會主義國家）會施行的防禦性措施。



誰是朋友？誰是敵人？
Who are our friends? Who are our enemies?

我們能否 追究這個問題而不自欺欺人
Can we look into this question without lying to ourselves?

誰的盟友？誰的利潤？
Whose allies? Whose profits?

是誰激於義憤而爭鬥和犧牲
Whose struggle and sacrifice are stirred by righteous indignation?


1.
饒舌的激進份子 被說是憤世
The radical rapper is said to be cynical.

我只想引人深思 和去偽存實
I just want to get people to think, cast aside falsities, and retain the truths,

因為從小到大有太多虛偽人士
because througout our lives, too many hypocrites

灌輸錯誤認識 使人愚昧無知
have instilled false understandings, causing us to ignorantly

地無視 顯而易見 的壓迫和暴行
disregard the clearly visible oppression and atrocities,

使人固執己見 而失去批判思考力
causing us to stubbornly cling to our own opinions and lose our ability to think critically.

一旦遇到陌生的意見 認知就失調
When we encounter unfamiliar opinions, we experience cognitive dissonance.

變本加厲地延伸原本的錯誤視角
Doubling down on our mistaken views

成為了心理防禦機制 也使我們無意識地
has become a psychological defense mechanism which causes us to unknowingly

成為壓迫自己的體制的棋子
become pawns of the system that oppresses us

即使我們自以為自己是正義的義士
although we think of ourselves as just and morally courageous people,

但其實是我們迷失於斷章取義的歷史
it is actually us who are lost in deliberately misinterpreted history.

而敵視 並歧視 被壓迫的各國人民
We vilify and discriminate against the oppressed peoples of all countries;

自以為仁義 卻把壓迫者 奉若神明
we think we are righteous, yet we deify the oppressors.

不分明侵略和防禦只要求無條件的和平
We don't differentiate between aggression and defense, we simply ask for unprincipled peace,

得到奴隸主的肯定不過不被他們尊敬
gaining the approval of slave masters but not their respect.


2.
監禁率最高的國家被當作自由象徵
The country with the highest incarceration rate is considered to be a symbol of freedom;

最常推翻民選政府的它被當作摯友良朋
we call it our friend as it leads in overthrowing democratically elected governments.

我們只有盲人摸象般稱頌或貶斥
We make praises and criticisms based on conclusions made from bad information,

偏執地不檢視騙子掩飾的現實
stubbornly refusing to investigate the truths hidden by liars.

別人飢餓 我們說是領導人無人性
When others starve, we say their leaders are devoid of humanity

卻不記得制裁的目的 是經過餓死人民
while failing to remember that the goal of sanctions is to sabotage stability

破壞穩定 以迫使 革命群眾 放棄革命
through starvation in order to extort the revolutionary masses into giving up revolution.

如果這不是恐怖主義 那麼你的定義可能有問題
If this isn't terrorism, then your definition might be flawed.

我問你 唯一動用核武器的到底是誰？
I ask you, who is the only one to have used nuclear weapons?

為何朝鮮發展核武就被認為是罪？
Why is it considered a crime when (DPR) Korea develops nukes?

誰的奴性思維被支配得顛倒是非
Whose slave mentality's been been dominated to the point where right and wrong are inverted,

使我們把自衛視為威脅 把威脅視為慈悲？
having us believe defense is threatening and threats are benevolent?

是誰不知不覺地在重複戈培爾所起草
Who unknowingly repeats lies written by Goebbels

的流言蜚語的同時說別人被洗腦
while at the same time calling others brainwashed,

並對用著堅如鐵的毅力英勇地起義
while unreasonably being hostile towards those who use their iron-firm willpower

驅逐侵略者的人民無理地壞有敵意？
to heroically drive out aggressors through rebellion?

#朝鮮 #DPRK #Korea