桌球係一個大家都覺得”好男仔”嘅運動，而女仔去打桌球，成日都會比人睇低一線。我初初選擇去同男仔打比賽，身邊好多人都會話～唔好啦，同男職業手打咪盞輸。但係我知道永遠留喺自己comfort zone係唔會有進步。 不過，講就容易！ 我第一次去參加世錦賽外圍賽對住男職業手Peter Lines，我真係好怯場，最終輸1:10。輸咗之後有人話我水平太低，應該去打返女子比賽。我記得當時我真係好唔開心.. 好氣餒.. 自己喺酒店房喊得好勁，有一種想搵窿捐嘅感覺!!! 但係我知道，返轉頭我就只會原地踏步。有邊個會一開始就贏？第一次衰咗就放棄，又點知下次唔會贏？跟住之後，我第二次、第三次去打，都係輸1:10。但係我無放棄到，一路去打，去輸，再返去練。 終於，我前年再參加世錦賽外圍賽，對Alan McManus，比數打到6比6，雖然最後都係輸，但終於見到自己嘅進步！ 人生唔係只有「贏」同「輸」，過程先係最重要。 輸一場比賽，但學到更多嘅話，Why not? 睇完ViuTV原創劇《男排女將》預告片，睇到一班年青人為咗排球有幾熱血，為咗夢想有幾堅持。（預告片喺呢度：https://bit.ly/375TksW） 一班因為身高被人看低嘅排球隊隊員，經常被人嘲笑無可能打入甲組，但憑住佢哋不放棄嘅精神，喺教練帶領下，逐漸打出成績，為自己嘅夢想向前。正如當年喺世錦賽外圍賽，如果我選擇放棄，絕對唔會有今日嘅我。 一輸就放棄，你覺得你可以贏到啲乜？ #ViuTV #今晚9點半 #男排女將 #球不著地永不放棄

🌼📖 Since a few of you guys asked me to post some of my favorite books... here they are! Hope everyone is staying safe & healthy at home working out, reading books or maybe trying out some new recipes💛 *📖= currently reading . 📔 The sun and her flowers : Rupi Kaur 📔 The Mastery of love : Don Miguel Ruiz 📔 The Four Agreements : Don Miguel Ruiz 📔 The Artisan Soul : Erwin Raphael McManus 📔 Big Magic : Elizabeth Gilbert 📔 The Alchemist : Paulo Coelho 📔 The Prophet : Kahlil Gibran 📖 Warrior of the Light: Paulo Coelho 📔 Map of the soul Persona : Murray Stein 📖 C.G Jung on Nature, Technology & modern life : Edited by Meredith Sabini 📔 The 5 love languages : Gary Chapman 📔 The untethered soul : Michael A. Singer 📔 Becoming supernatural: Dr. Joe Dispenza 📔 Music as the bridge : Edgar Cayce 📔 Edgar Cayce’s secret of beauty through health : Lawrence M. Steinhart (Editor) 📔 Art & Fear : David Bayles & Ted Orlando 📔 Your illustrated guide to become one with the universe : Yumi Sakugawa 📖 The little book of LYKKE : Meik Wiking 📔 The greatest salesman in the world : OG Mandinno 📔 Frequency : Penny Peirce . おすすめの本をおしえてほしいですと前から何度もコメントいただいていたのでむかしから好きな本や今読んでる本を数本シェアします💛 ビジネス書とか環境問題の本をふくめると写真におさまらないので今回はおうち時間中に読むと心にいいかなと思うセルフヘルプ系の本たちをシェア💛 中にはビンテージの本で古本屋さんでみつけたり、リサーチしてほしくてeBayなどで探してかった本もあるのでもしAmazonとかでなかったら他のサイトで探してみてね💛 日本語訳も出てる本もたぶんあると思うからググってみてね☺️ 📖のページがあいてる絵文字のは今読んでる本たち みんなのおすすめの本もあったらおしえてください💛 #doggo #bookworm #おうち時間 #개스타그램 #멍스타그램 #하와이 🐾

。Forth attempt 。World Championship Qualifier 。Sheffield ⠀⠀ Lost 6:10 VS Alan McManus ⠀⠀ Honestly, I did worry about 1:10 repeating for a 4th time like my previous years against Peter Lines, Nigel Bonds and Matthew Selt. ⠀⠀ I was settling in a little more better this year. Got more comfortable with the atmosphere. At least my legs weren’t shaking this time and was able to play a little better 🤓 ⠀⠀ Still a lot of work to do with my overall game in scoring and safety. Hoping to be a little more natural in the future but happy that I was able to deliver a few more frames this year. ✌🏼 ⠀⠀ NEXT: Ladies Festival (Leeds) 13th April - 10 Reds Single 14th April - 6 Reds Single 15th April - Doubles