[爆卦]maintain三態是什麼?優點缺點精華區懶人包

雖然這篇maintain三態鄉民發文沒有被收入到精華區:在maintain三態這個話題中,我們另外找到其它相關的精選爆讚文章

在 maintain三態產品中有46篇Facebook貼文,粉絲數超過9萬的網紅國立臺灣大學 National Taiwan University,也在其Facebook貼文中提到, 【國立臺灣大學 109學年度畢業典禮 貴賓致詞】 Commencement Address, National Taiwan University Commencement 2021 . 巨大集團 羅祥安前執行長 Giant Group Former CEO Anthony Lo 管校長...

 同時也有4部Youtube影片,追蹤數超過2萬的網紅Anson Cheung,也在其Youtube影片中提到,[今次影片由 SanDisk 贊助] #ad​ 我嘅觀眾有獨家優惠呀~?? 現於冠恒集團網頁購買 SanDisk Extreme®️ 行動固態硬碟 V2,輸入優惠劵代碼: 「ANSON2021」,即可以優惠價購買,優惠期即日起至3月11號??‍♂️?? 即刻Click入嚟買啦:https://bit...

maintain三態 在 張佑綸 Instagram 的最佳貼文

2021-09-10 14:33:22

未來之時 Future Reality - 此案位於台北內湖,業主為從事科技產業的年輕創業家,他們的職業與興趣是我們靈感的起始點。你想像的未來生活是什麼?「科技未來」是我們給予此作的定義,我們將空間中可見的稜角轉化為「圓弧」,透過曲面、弧形、一體的設計,創造出流線與流動感;再透過盤多魔、金屬水泥質感...

maintain三態 在 Bambinblackcat Instagram 的最佳貼文

2021-09-10 10:45:05

My three weeks challenge is done ✅ I hv tried my best I guess ?! but I am still a bit regret and upset 😂 運動呢樣野好成正比,你幾努力就有幾多的收穫,但需要maintain 。係,我就係非常失敗的...

maintain三態 在 Lina.C Instagram 的最佳貼文

2021-05-30 09:42:16

五月。 從二月底經歷的種種⋯ 讓我在三月快速掉了3公斤 雖也慢慢開始回歸了健身之路 但心理大大影響胃口的經驗,我是一直都有。 這次我知道我很需要運動⋯ 爲了轉移注意力、爲了保持住突然瘦下來的體態、爲了渲洩,也為了現在最在意的「健康」 上週最後量體脂掉了2%多 體重再掉了1公斤多 這週在家量也是又...

  • maintain三態 在 國立臺灣大學 National Taiwan University Facebook 的最讚貼文

    2021-06-26 04:58:48
    有 488 人按讚

    【國立臺灣大學 109學年度畢業典禮 貴賓致詞】
    Commencement Address, National Taiwan University Commencement 2021

    .
    巨大集團 羅祥安前執行長
    Giant Group Former CEO Anthony Lo

    管校長,羅副校長,各位貴賓,畢業生的家長跟朋友們,還有今天最重要的2021年臺大的畢業生,大家早安、大家好!

    首先恭喜你們,今天從全世界最優秀大學之一的臺灣大學畢業了!
    在過去幾年,在管校長,以「大學教改」和「國際化」的理念,率領全體師生的努力之下,臺大在全世界的能見度,和各項排名,都有顯著的進步,也讓身為校友的我們倍感光榮。

    是不是我們大家一起鼓掌,給自己鼓勵一下好不好!

    你們今天剛剛畢業,但是你們已經創造了臺大一項新的紀錄:第一次,沒有傳統畢業典禮的畢業生。這將是你們人生一個非常特別的回憶,也預表了你們未來將會有與眾不同的表現,和非凡的成就。

    現在的世界,局勢是在東方跟西方的勢力,彼此對抗而動盪不安。而全世界的經濟活動,也因為科技的突破性創新,而受到很大的影響。不盡理想的、不盡公平的全球化,也將逐漸地變成 全球在地化。而COVID-19肆虐全球的結果,使得臺灣跟全世界,大家的生活型態、社會的結構、經濟活動的節奏都被打亂了,而必須要加以全面的整理跟重新的架構。這當然是一個危機,但是更是一個絕好的機會。所以,將你們迎面而來的,是無數的創新的機會,以及冒險卻令人興奮的全新挑戰。

    因為臺灣,這是第一次跟全世界各個國家,同步的站在一個嶄新的共同起跑點上面。所以我要恭喜你們,你們躬逢其會,將要進入一個充滿希望、嶄新的時代。

    我是1969年從臺大畢業的,所以我想今天就以我畢業之後的50多年,人生的一些學習和體會,來跟諸位分享,給諸位作個參考。

    當我大學畢業的時候,我滿懷抱負,迫不及待地想要大展身手,我當時進入臺灣最大的貿易公司工作,但是我發現我所學的很多東西,只有一些國際貿易的實務跟英文有用,至於其他我所學習到的經營管理的很多知識,恐怕都要等到10年、20年之後,如果我有幸當上高級主管才能派上用場。

    更諷刺的是,我是商學系畢業的,但是工作兩年後,我發現我真的不喜歡做商人,我也不喜歡做生意,我有興趣的是做事業。

    後來,幸好我有聆聽我心裡面的微弱的聲音,決定踏進自行車業,放棄掉台北最好的貿易公司的金飯碗,而去參加在大甲一個只有38個人的小公司,來追求我的夢想。

    那時候許多人認為我腦筋有問題,頭殼壞去,但現在回顧回來,我當時是做了人生一個非常好的決定。

    創業的過程飽受艱辛,但是我也學到了很多寶貴的經驗:我首先學到的,是在做事之前,必須要先學做人。

    人必須要誠信踏實,不能自私自利,而要利他共好。

    要隨時心存感恩,尊重、關切別人。要熱愛這個世界,並且要了解到一個人的能力是有限的,而必須要去建立互信、互助的人際關係;要融入群體、要發揮團隊的精神。

    在做事方面,一定要以正面積極的態度,認真努力去工作。 而且不要怕失敗,要勇於接受新的挑戰。因為如果有失敗了,那只是代表說你又更靠近成功一步了。要作中學,學中作,要虛心好奇的終身學習,開拓挑戰、追求卓越。

    在這裡,我想要送給大家一個很特別的畢業禮物,就是兩個「成功的錦囊」。
    第一個錦囊:不管你做什麼工作,不論你職務的高低,永遠都要站在顧客的立場,來為他們設想,還能做什麼,讓他們能夠得到更多的創新價值。

    第二個錦囊:無論作什麼工作,不管你職務的高低,永遠都要站在經營者的角度來為公司設想,要做什麼,才能讓公司更健康,永續經營跟發展。

    既使你們把我後面講的很多東西都忘記了,沒關係,但是這個畢業禮物你們一定要記得帶回去,因為這些「同理心」的兩個錦囊,在未來會給你們帶來意想不到的祝福!

    其次我體會到,名跟利都是副產品。正產品是你成為什麼樣的人,成就什麼樣的事。當正產品是對的時候,名跟利都自然會來。

    所以我鼓勵大家在找工作的時候,不要太計較開始的薪水和待遇。因為事實上,一個新人,在前面三年是很難有大的貢獻的,反過來只是公司發薪水來給你培訓而已。所以選擇一個有意義的行業,找一家你可以學習進步的好公司,這才是重要的。

    第三,我學習到 知識不等於智慧。諸位都學有專精,有很多寶貴的知識,但這些知識必須要實際去做才能夠產生經驗,而累積的時候會有不同經驗的反省、學習、跟體會,尤其是從那些失敗的經 驗,才能夠漸漸地凝結成有用的智慧。
    我的成長過程分成三段,開始我是一個「I」型的人,我擁有一些經營管理的基本的能力。後來因為工作的需要和我的好奇心,我漸漸地學習到技術開發、製造生產、品牌推廣、全球經營、以及行銷、服務等等寶貴的經驗,這樣漸漸地,我就形成一個「T」型的一個跨界的人才。但是到了我真正找到公司未來的使命跟方向,並且把它跟我的人生目標結合在一起,熱情的、積極去推動的時候,那時候我終於成為一個「十字架」型的一個領導者。

    當公司發展得比較穩定之後,我就面臨要如何來替公司規劃願景、使命、定位,跟長期策略。在這個階段,我有一些新的體會:首先,你必須要能夠畫出一個「黃金正三角形」,正三角形是最穩定的,上面是戰略,中間是戰術,下面是戰鬥。先要有正確的戰略,才能衍伸出有效的戰術,再根據這個戰術去貫徹戰鬥的執行。換言之,戰略就是做對的事情,戰術就是對的方法,戰鬥就是用對的方法去把事情做對做好,並且不斷地去持續改善。

    想要能夠思考出長期的戰略,就必須要有洞察力。

    我很喜歡看地球儀,就是那種在一個架子上面,有一個可以轉動的地球模型。當你把地球轉動的時候,你看到上面每一個地方、每一個國家,它的地理位置、它的自然生態,以及你思考它的歷史的演變跟它的發展,這樣子你就能夠得出一個整體的,跟全方位的一個概念。

    在思考長期戰略的時候,很不容易得出一個有突破性的一個創見,它的原因往往是因為「當局者迷」的關係。

    所以當我考慮長期戰略的時候,我會把自己設想,好像從一個人造衛星上面,來觀看一個轉動的地球。以宇宙格局的高度,以全球視野的廣度,以歷史演進的長度,這樣子你就能夠以一個「旁觀者清」的姿態和角度,來正面、反面深入思考,這樣子你就可能得到一個突破性的一個解答。「世界的捷安特」跟「全球在地化」的品牌經營—這樣子的策略、願景就是這樣產生的。

    另外一種洞察力,是如何推出給人們有創新價值的產品跟服務。這就要時時地站在人文跟科技的十字路口,仔細觀察它們的變化,然後活用科技的進步,為人文潛在的需求,適時地提供最佳的解決方案。捷安特的Cycling世界,就是用這種方法,不斷的推出創新價值的產品。

    我們在經營上也有發展出一個特別的理念,那就是「不求第一,要作惟一」。全世界的人這麼多,但沒有兩個人的指紋是一樣的, 所以每一個人都是獨一無二、都是惟一的。可見當上帝造每一個人的時候,祂都有衪特別的計劃,而且也把成功所需要的能力跟要素,已經放在你的心中,等待你取用。所以每一個人不應該只是模仿別人,或者是按照別人的期望來生活,而應該要找出並且發揮自己的天賦,真正做自己,成為惟一,才能夠活出精采的生命。

    企業也是一樣,不能隨波逐流,必須要找出什麼才是對的,什麼是合適你的,什麼才是有意義、對這個世界有貢獻的,這個才是惟一。當你精益求精,努力的想要成為惟一的時侯,你才能夠找到真正正確的目標,以及永續生存的價值。如果事事都想為第一,那麼你可能去追求很多不切實際的目標,而被你無法承受的巨大壓力所摧毀。或者,因為不擇手段,最後走上一些錯誤的道路。
    在長期追求惟一的過程當中,我也得到兩個重要的體會:當你決心做一件對的事情,而且不屈不撓,勇敢堅持奮鬥的時候,全宇宙的力量都會起來幫助你。另外,把一件有意義的事情,用生命的力量把它作好,你就有可能改變這個世界!

    我鼓勵你們,聆聽你們內心深處的微小的聲音,讓它引導你們,去尋找到你們的天賦,了解你們的命定。

    不求第一,要作惟一。做你真正的自己,成為惟一。活出你精彩的生命,享受你幸福的人生!

    很多人說,生長在臺灣的人,一輩子裡面一定要完成三項挑戰:登玉山、泳渡日月潭、還有騎自行車環島。我覺得這非常有道理。所以我建議大家在畢業以後,在去當兵、就業之前,不妨參加一個自行車環島的旅行團,用九天的時間,仔細的去體會、欣賞寶島臺灣的美好,用自行車的輪胎去親吻,這塊生你長你的美麗大地,就當作是送給你自己的一個畢業禮物吧!

    那教授們跟家長們,可能會想說,啊!太可惜了,我畢業的時候沒有騎自行車環島,我現在已經五六十歲了。沒關係,你這個年紀正好來從事人生的壯遊。
    我們臺大的校長-管校長,在今年的一月份,就勇敢的完成他夢寐以求的自行車環島的壯遊。我們給管爺一個掌聲好不好?

    有人認為臺灣很小、沒有前途,真的是這樣嗎?世界經濟論壇每年都要把全世界的國家的實力做一個調查跟排名。讓我們來看一下臺灣的排名。全世界有235個國家,就面積來講,我們排名第137;就人口來講,第57;就經濟體來講,第21;就整體競爭力來講,排名第11;而創新力,臺灣排名第4。沒錯,臺灣的確不大,但是我們很強,我們可以很有前途!

    可預見的,未來的世界將會成為美、歐、亞三區鼎力的這個新局面。就像三個圓圈,各自都以自己的利益為優先,並且彼此長期的競爭、對抗和抵制,但是同時又不得不相互的維持一些必要的連結。而在每一個圈裡面,它將持續的有很多劇烈的改變,就像一個暴風圈一樣。而這三個暴風圈連結在一起,就形成一個所謂完全風暴PERFECT STORM。

    最近經濟學人雜誌,把臺灣當作封面,稱臺灣為地球上最危險的地方,但同時又是科技業最關鍵的地方。我個人倒認為,未來臺灣可能是處在一個最有利的地位,就在那三個暴風圈中間的那個颱風眼,也就是這三個圈圈彼此連結交會的中心點。這個地方看起來好像危險,其實是最安全、最有利、又是最關鍵的地方。

    當三個暴風圈無可避免的,參與在一個長期的競爭、對抗、跟抵制-這樣一個零和的賽局裡面。那臺灣並不屬於任何一個圈圈,也不需要去參與這些競爭、對抗跟抵制。而可以去想說,我可以在這個關鍵的中心點,替這個世界來提供什麼樣子的創新價值的貢獻。

    臺灣過去50年的努力累積了很多技術開發、製造管理、金融資本,社會資源,以及民主法治體制,這些稀有而寶貴的實力。而且如果以全世界作為舞台,那麼,能夠精通中文跟英文、能夠深切的了解東方西方的文化;有專業,又能跨界,謙卑而不自卑,自信而不自大的臺灣人,可能是全世界最優秀的人才。

    未來無法被預測,但是可以被創造!30年前,有誰能夠預測到說臺灣會產生世界級的台積電跟捷安特?

    台積電秉持著作惟一的理念,以全球晶圓代工的戰略,厚植實力,打造了優質高效的供應鏈,把臺灣變成一個科技島。以臺灣為核心,轉動引領全世界的半導體市場。

    捷安特也秉持著作惟一的理念,以世界的捷安特,全球在地化的品牌戰略,帶領A-Team把臺灣變成全世界高級車的中心,又積極的推動Cycling的新文化,把臺灣發展成一個自行車島,以臺灣為核心,轉動引領全世界自行車的市場。
    在這裡我也期許我們臺大,也能夠以作惟一這樣子的理念,轉動引領世界,變成全世界最優秀人才培養的最佳搖籃。

    未來的50年,臺灣將迎來前所未有最大的機運!所以臺灣是不是應該要脫離過去單純競爭的心態,而來積極的謀求長期的未來生存之道,或者更進一步要問自己:臺灣可以為世界貢獻些什麼?臺灣不應該只是消極的「根留臺灣」,而應該更主動積極的「放眼全球、立足亞太、深根臺灣」。

    臺灣過去的50年,那是一個非常艱辛跟特別的階段。很慶幸的,臺灣在那個階段裡面,是屬於勝利的這一組。

    現在是應該到了必須要了解過去、深入現在、策劃未來,這個重要關鍵的時刻。要如何的以宇宙格局的高度、以全球視野的廣度、以及歷史演進的長度,衡外情,量己力,來為臺灣重新的定位,重新畫一個正確的戰略、戰術、戰鬥的黃金三角形。讓臺灣能夠真正發揮自己的長處,能夠打造創新價值的優勢,成為惟一、做Only One!要能夠創造一個更安全、更廣闊、更興盛-全新的藍海。臺灣必須要成為世界的好公民,繼續的為全世界做更多、更好的貢獻!
    2021的畢業生們,在你們當中有未來國家的領導人、有全球企業的創造者、有在社會各行各業、方方面面的核心人才,所以臺灣未來50年的未來,就掌握在你們手中了。

    最後,我想用一位著名科學家的名言來作結尾: Life is like riding a bicycle. To keep your balance, you must keep moving. 人生就像騎自行車,要保持你平衡最好的方法,就是繼續不斷地向前進。

    你知道這是誰的名言嗎? 沒錯,就是愛因斯坦!

    2021的畢業生們,請你騎上你人生的自行車,勇敢的向前邁進,去開創你獨一無二、精彩無比的新生命跟未來。再一次,恭喜你們,並且祝福你們每一位,將來都能夠有健康、幸福、精彩跟有意義的人生!
    謝謝!

    .
    ==============================

    .
    President Kuan, Executive Vice President Luo, Distinguished guests, family, friends, and most importantly, the graduating class of 2021, good morning!

    First of all, congratulations! Today, you are graduating from one of the best universities in the world – National Taiwan University!

    Over the last few years, President Kuan led the university forward with his vision of “educational reform” and internationalization”. Together with all the faculty and students, NTU has made significant progress in both ranking and global visibility, making us, alumni, extremely proud.

    I think we deserve to give ourselves a round of applause!

    You are the graduating class of 2021 and already, you have set a new record for NTU: For the first time, there will not be a traditional graduation ceremony. Let this be a very special memory of your life and a sign of the difference you will make in your future with extraordinary achievements.

    The world is now in a volatile state where the East and the West are confronting each other. The world’s economic activities are also greatly affected by the breakthrough and innovations in technology. The less-than-ideal and less-than fair globalization will gradually become global localization. And as a result of COVID-19, Taiwan and the rest of the world’s lifestyle, social structure, and economy have been disrupted, and must be comprehensively reorganized and restructured. This is certainly a crisis, but in the midst of every crisis, lies great opportunity. So, what lies before you are countless opportunities for innovation, and exciting new challenges.

    Because, for the first time, Taiwan is standing with the rest of the world on a new race-track. Therefore, I would like to congratulate you, you are entering a new era full of hope.

    I graduated from NTU in 1969. It has been more than 50 years and today, I would like to share some of my life experiences and insights.

    When I graduated from college, I was filled with ambition. I couldn’t wait to make my mark. I joined one of the largest trading companies in Taiwan, where I quickly realized the only materials I learned in school that came in handy are a little bit of international trade practices and English. Much of what I had learned about business management would only be relevant 10 or 20 years down the road, if I was lucky enough to become a senior executive.

    What’s even more ironic is that I graduated with a degree in business, but after working for 2 years, I realize I really don’t like being a businessman, and I don’t like doing business. What I am actually interested in is building an enterprise.

    Fortunately, I chose to listen to the faint voice in my heart and decided to enter the bicycle industry. I left my position at the best trading company in Taipei to join a small company with only 38 employees in Dajia to pursue my dream.

    At the time, many people thought I must’ve broken my skull and gone crazy, but looking back, I have made a great decision in my life.

    The process of starting my own enterprise has been very difficult, but I have learned many valuable lessons. The first thing I learned is that before you can do anything else, you have to learn to be a person of good character.

    We must be honest, down to earth, selfless, self-serving, and altruistic for the common good.

    Be grateful, respectful and caring at all times. To love the world and to understand that one person’s ability is limited and that is necessary to build interpersonal relationships of mutual trust and support; to be part of a group and to play as a team.

    When it comes to work, you must work hard with a positive attitude. And don’t be afraid to fail, be brave enough to accept new challenges. Because every time you fail, it just means you are one step closer to success. Learning is an active process. We learn by doing. We must stay open-minded and curious, aspiring to lifelong learning; to explore challenges and pursue excellence.

    Here I would like to give everyone a special graduation gift, which are my two tips for success:
    First, always put yourself in the customer’s shoes, regardless of what you’re doing or what kind of job title you hold. Think for them, think about what else you can do to create more value for the customers.

    Second, regardless of what you’re doing or what kind of job title you hold, always think about the company from the proprietor’s point of view; what can we do to build a healthier company that’s sustainable.

    Even if you are going to forget everything I say later, that’ ok. Just remember to take your graduation gift at heart, because these two tips on “empathy “are sure to bring you unexpected blessings in the future!

    Later on, I realized that fame and money are merely byproducts. The real product is you, what kind of person you have become and what have you achieved. When the real product is identified, fame and money will come naturally.

    So I encourage you, when you look for a job, don’t be too concerned about the starting salary and benefits. Because as a matter of fact, as a newcomer, it is very difficult to make a big contribution in the first three years, so really the company is paying to give you training instead. So choose a meaningful industry and find a good company where you can improve and grow, that’s what’s important.

    Thirdly, I learned that knowledge is not the same as wisdom. All of you have learned a lot and have a lot of valuable knowledge, but this knowledge must be practiced in order to produce experience, and in the process of accumulation, there will be different experiences of reflection, learning and empathy, especially from failure, slowly and surely all these experiences will be condensed into useful wisdom.

    My personal development can be divided into three stages. I began as a I-shaped person with some basic skills in business management. Later on, due to my job and curiosity, I gained respected experience in technology development, manufacturing, branding, global marketing, and service and thus gradually becoming a T-shape multidisciplinary professional.

    However, when I combined the future mission and direction of the company with my life goals, promoting it enthusiastically and actively, that is when I finally became a X-shape transdisciplinary leader.

    Once the company became more stable, I was faced with the challenge of planning the vision, mission, positioning, and long-term strategy for the company. At this stage, I had some new insights.

    First, you must be able to draw a “golden triangle”, an equilateral triangle is the most stable shape with strategy on top, tactics in the middle, and operations at the bottom. In other words, the strategy is to do the right thing, the tactics is the using the right methods, and operations is using the right methods to excel on doing the right things while constantly improving them.

    To develop long-term strategies, it is necessary to have insight.

    I enjoy looking at the globe, yes, the spherical model of Earth that sits on a stand and can be rotated. When you rotate the globe, you can see every place and country on it, its geographical location, its natural ecology, and you can think about its historical evolution and development, so that you can come up with an overall comprehensive concept.

    When thinking about long-term strategy, it is not easy to come up with a groundbreaking idea, because “men are often blind in their own cause”

    Therefore, when I think about long-term strategy, I imagine myself as if I were looking at a rotating Earth from a man-made satellite. With the height of the universe, the breadth of global vision and the length of historical evolution, you will be able think about it from the perspective of an observer, and then you may have a breakthrough. This is how the strategy and vision of “GIANT for the World” and “glocalization” brand management came about.

    Another kind of insight is how to introduce the products and services to create additional value to people. This requires standing at the crossroads of humanity and technology, observing their changes carefully, and then using technological advances to provide the best solutions for the potential needs of humanity in a timely manner. This is how GIANT’s Cycling World continues to introduce innovative values to its products.

    We have also developed a special philosophy in our business, which is “don’t be the first one, be the only one”. There are so many people in the world, but no two people share the same fingerprints, making each person unique and one of a kind. God created each person with purpose and has gifted us with the abilities and elements needed for success. All of which is in your heart, waiting for you to take them. Therefore, we should not just follow each other’s footstep or live under the expectations of someone else. Instead, we should find and give reigns to our talents, to truly be ourselves, to become the only one and live a brilliant life.

    The same applies to businesses, you can’t just go with the flow, we must find what is right and suitable and what is meaningful and contributive to the world, this is what it means to be the only one. When you strive for excellence and strive to be the only one, you will find the right goals and the value of sustainability. If you try to be first in everything, you may pursue many unrealistic goals and either be destroyed by unbearable pressure or resort to doing whatever it takes, and end up on the wrong path.

    I have learned two important lessons in my long quest to be the “only one”. When you are determined to do the right thing and you are unyielding and persistent in your struggle, the power of the universe will rise up and help you. In addition, if you do something meaningful and do it well with the power of life, you may change the world.

    I urge you to listen to the small voice deep within you and let it guide you to find your talents and understand your destiny.

    Do not seek to be the first but to be the only. Be true to yourself and be the only one. Live your life to the fullest and enjoy your life to the fullest!

    Many people say that growing up in Taiwan, you must complete three challenges in your lifetime: climb to the top of Jade Mountain, swim across Sun Moon Lake, and ride a bike around the island. I think this is very true. Therefore, I suggest that after graduation, before you go to the military or get a job, you might as well join a bicycle tour around the island and spend nine days to carefully experience and appreciate the beauty of Taiwan. As a graduation gift to yourself, let the tires kiss the beautiful land where you were born and raised.

    All the professors and parents must be thinking in regret, “Ah! Too bad! I didn’t ride my bike around the island when I graduated and now I’m already in my 50s and 60s…” But that’s okay! You are actually at the perfect age to start your adventurous life.

    Our President of NTU, President Kuan bravely completed his dream bike tour around the island in January this year. Let’s give President Kuan a round of applause!

    Some people think that Taiwan is small and has no future. Every year, the World Economic Forum conducts a survey and ranking of the strength of countries around the world. Let’s take a look at Taiwan’s ranking. There are 235 countries in the world and we rank 137th in terms of landmass, 57th in terms of population, 21st in terms of economy, 11th in terms of overall competitiveness, and 4th in terms of innovation. It’s true that Taiwan is not big, but we are strong and we have a promising future.

    In the foreseeable future there will become a new situation in which the United States, Europe and Asia will be the three focal regions. Just like three circles, each of which prioritizes its own interests and is in long-term competition, confrontation and resistance, but at the same time has to maintain some necessary links with each other. And in each circle, drastic changes will be endless, just like a storm circle. These three storm circles are linked together to form a so-called PERFECT STORM.

    The Economist magazine recently featured Taiwan on its cover, calling it the most dangerous place on earth, but at the same time the most critical place for the technology industry. Personally, I think that Taiwan may be in the most favorable position in the future, right in the middle of the three storm circles, the eye of the typhoon, which is the center point where these three circles are connected. This place seems dangerous, but in fact it is the safest, most favorable, and most critical place.

    When the three storm circles are inevitably involved in a long-term competition, confrontation, and boycott - a zero-sum game. Taiwan does not belong to any of these circles, nor does it need to participate in these competitions, confrontations, and boycotts. Instead, situated in this critical position, I should begin to think about what kind of innovative value I can provide to the world.

    Taiwan's efforts over the past 50 years have accumulated many rare and valuable strengths in technology development, manufacturing management, financial capital, social resources, and the democratic rule of law system. If the world is our stage, Taiwanese people who are proficient in Chinese and English, who have a deep understanding of Eastern and Western cultures, who are professional, who can cross borders, who are humble but not inferior, and who are confident but not arrogant, may be the best talents in the world.

    The future cannot be predicted, but it can be created! 30 years ago, who could have predicted that Taiwan would produce globally renowned TSMC and GIANT?
    TSMC is committed to the concept of being the only one, and has built up its strengths with its global foundry strategy, creating a high-quality and efficient supply chain and turning Taiwan into a technology island. With Taiwan as the core, TSMC is leading the worldwide semiconductor market.

    GIANT also upholds the concept of "Be the only one" and leads the A-Team to turn Taiwan into the center of the world's premium bikes with the brand strategy of globalization and localization, and actively promotes the new culture of cycling, developing Taiwan into a cycling island and leading the world's cycling market with Taiwan as the core.

    Here I also hope that we, NTU, can also lead the world with the concept of being the only one, and become the best cradle for the cultivation of the best talents in the world.

    In the next 50 years, Taiwan will have the greatest opportunity ever! Therefore, Taiwan should get rid of the simple competitive mentality of the past and actively seek the long-term survival of the future, or go even further and ask itself: What can Taiwan contribute to the world? Taiwan should not just "secure Taiwan" in a conservative way, but should be more proactive with global outlook and establish a foothold in the Asia Pacific.

    The last 50 years, for Taiwan, has been very difficult and significant. Fortunately, Taiwan pulled through and came out as one of the winners.

    Now is the crucial moment to understand the past, delve into the present, and plan for the future. We must take the height of the universe, the breadth of our global vision, and the length of historical evolution, weigh the external situation, and measure our own strengths to reposition Taiwan and draw the golden triangle of strategy, tactics, and operations. Taiwan should be able to give full play to its strengths, create innovative value, and become the only one! Taiwan must become a good citizen of the world and continue to make more and better contributions to the world!

    Graduates of 2021, among you are the future leaders of the country, the creators of global enterprises, and the core talents in all walks of life, the future is in your hands.
    Finally, I would like to conclude with a quote from a famous scientist: Life is like riding a bicycle. To keep your balance, you must keep moving.

    Do you know who this quote belongs to? That's right, Einstein!

    Graduates of 2021, please get ready for your life adventure, get on your bikes and peddle courageously forward to create your own unique and exciting future. Again, congratulations and best wishes to each and every one of you for a healthy, happy, and meaningful life!

    Thank you!

    詳見:
    https://www.facebook.com/NTUCommencement/posts/2718162161807541

    .
    #臺灣大學 #畢業典禮 #NTUCommencement2021 #貴賓致詞 #羅祥安

  • maintain三態 在 Facebook 的精選貼文

    2021-05-21 08:09:11
    有 140 人按讚

    疫情期間​
    相信有不少人會有點小憂鬱是正常Der​
    (包含姐接我也是 嗚嗚嗚~)​
    不過你知道日常的「健康情緒保養」​
    要怎麼做到嗎?​

    心理學家提出七個小祕訣​
    讓你越來越正~能~量~​


    1.和有生活智慧的好朋友相處​
    ​ 真誠健康的人際關係 ​
    ​ 才能帶來身心靈上的滿足​
    ​ ​
    2.嘗試喜歡上自己的工作 ​
    ​ 人生有三分之一時間都在工作 ​ ​
    ​ 喜歡上自己的工作 你就能變得開心起來​
    ​ 讓工作變成值得期待的一件事 ​

    3.無論是飲食或是規律運動 ​
    ​ 記得要好好照顧自己的身體​

    4.擁抱內心的寧靜與不安 ​
    ​ 試著什麼都不做冥想放空​
    ​ 就能讓精神平靜下來​

    5.透過寫日記了解自己的狀態​
    ​ 成為自己最好的朋友​
    ​ 讓生活重心和能量回歸到自我身上而非外界​

    6.減少對自己的嚴苛自我批判​
    ​ 停止虐待自己批評自己 ​
    ​ 學習寬容自己​

    7.將想要看到的成果付諸改變​
    ​ 從每天的一小步慢慢的跨出​
    ​ 無論是看一本想看的書​
    ​ 哪怕只是翻開第一二頁​
    ​ 有個些微小小的變化​
    ​ 也能累積成滴水穿石的力量​
    ​ ​
    ​ ​
    或許我們目前生活現況​
    很難讓人心滿意足​
    但不如意的狀態總會過去​
    內在的保養透過意志力和自我察覺力來提升​

    但外在的保養​
    我們則可以透過「I DEW CARE」來搞定XD​

    韓國的美妝品牌MBX
    旗下又推出了全新保養品牌啦
    「I DEW CARE」(中間發音同do)
    中文翻譯為很可愛的「瑜珈喵喵家族」
    且粉綠色的包裝整個很有卡通感呢~

    旗下全系列保養品
    採用100%純素成分
    不做動物試驗、無防腐劑、硫酸鹽、酞酸酯
    包裝還是採用FSC森林認證包材
    (意思是每砍一棵樹就會再種3~4棵樹
    以達到林地的再生循環)

    是個對於企業社會責任與環保議題
    相當重視的品牌呢!

    說道他們家三款明星商品
    分別為
    1.瑜珈喵喵魚腥草洗面乳
    2.魚腥草淨化泥膜
    3.辣木油淨化精華

    對於日常肌膚的維持來說
    可以說簡單且不複雜呢!

    以平時的早晚清潔來說
    洗面乳成分有魚腥草、大麻籽油
    可深層清潔肌膚
    洗起來泡沫相當綿密
    本身質地好推開且有點清香
    洗後不會乾澀
    是相當溫和的清潔產品

    (魚腥草本身就是相當有助益的植物
    用於抑菌或是抗發炎等等
    許多中醫藥材都會使用到唷~)

    平時若是搭配同樣也是魚腥草的淨化泥膜使用
    對於肌膚呵護的功效可是更加倍的
    淨化泥膜就像面膜一樣輕膚在臉上
    每週約使用2-3次
    控油配方可吸附臉上多餘油脂
    為肌膚達到深層清潔
    使用後會覺得臉上的老廢角質
    都被代謝掉了呢~

    泥膜使用起來也是帶點淡雅清香
    敷10分左右就可以用溫水沖洗掉
    敷後的肌膚是有水嫩感
    可平衡臉上多餘油脂
    減少粉刺冒出的頻率

    清潔做完了,那後續呢~
    就保養層面來說
    瑜珈喵喵的步驟就更了簡單了
    沒有繁瑣的瓶瓶罐罐
    而是以單瓶辣木油精華為主打特色

    裡頭同樣有老朋友魚腥草成份外
    還有保濕親膚的辣木油、羽衣甘藍、
    螺旋藻、綠藻等抗氧化成分

    質地柔順不黏膩
    任何肌膚都適用
    水潤感結合化妝水與乳液
    滋潤乾燥肌膚吸收效果相當好
    平時只要使用兩滴
    就能輕鬆做到維持與保養

    簡單的保養步驟
    對於肌膚的負擔可是減輕許多呢

    想入手的朋友
    實體通路-寶雅獨家販售
    不敢出門想線上購買的話
    可以到MBX的官網選購
    (by the way
    我超喜歡他們家蜜粉的XD
    最近又入手~)

    @idewcaretaiwan
    #IDEWCARETW #瑜珈喵喵家族 #毛孔淨化起手式
    #神力綠瓶 #毛孔清淨機 #IDEWCARE保養儀式
    #SERIOUSLYFUNSKINCARE #SKINTERTAINMENT
    #taiwanesegirl #taiwan #保養品 #臉部保養 #保養 #保養品推薦 #保養分享 #maintenance #maintain #careproducts #moisturizing

  • maintain三態 在 皮筋兒 Journey Facebook 的最讚貼文

    2021-02-15 02:45:51
    有 1,960 人按讚

    (✪‿✪)ノ排程中晝發文 #國際法法理建國Q&A

    Q31:還在意淫台灣獨立建國啊~開羅宣言了解一下吧~當時全世界都承認台灣是中華民國領土 ╮(╯_╰)╭ ,然後現在大部份國家都認為台灣是中華人民共和國領土。至於國際的觀念是否符合現實,又是另一回事。但是中華民國統治台灣這麼久是事實,而且大多數台灣人也接受這個現狀,怎麼會是中華民國殖民台灣呢?2月10日,美國國務院正式聲明:美國政府承認中華民國政府為中國的政府;美國國務院反對在臺灣實行公民投票,以決定臺灣是否繼續為中國一個省,或交付託管,或成為一獨立國。中美三公報:
    The United States formally acknowledged that "all Chinese on either side of the Taiwan Strait maintain there is but one China".

    A31:
    因為妳分不清楚台澎沒有國家法人格,因中國流亡政權來台,沒有台澎主權,也不能主張是個國家,領土主權只能由國家來主張。至今承認中華民國是中國的代表政府只有15個喔,而中國從把台澎割讓出去以後就沒有台澎主權了。

    而且無論是日本還是中華民國政權,都被美國要求不可做出顯示台澎主權歸屬中華民國的文字。
    中華民國政權也知道台澎主權不能屬於自己,中華民國外交部說的實話不看一下嗎?
    https://www.facebook.com/rotpnetwork/photos/1400324586727260

    美國當然反對台灣獨立,因為這個公民投票的前提是錯的。當然反對,我也反對,我反對台灣辦獨立公投,從中華民國獨立出去是錯的。

    獨立公投選項中如果有「繼續為中國一個省」,不就表示台灣現在是中國一省?問題是,台灣並不是中國一省。所以我反對。

    我支持的是中華民國政權體制外,國際法法理住民自決權公投來走三條路:
    1. 建國
    2. 成為另主權國家的自由邦
    3. 併入另主權國家的內部
    台澎主權未定因此可做住民自決,但這三個選項都沒有中華民國,因為中華民國不是主權國家,只是中國流亡政權。

    我支持的是國際法法理建國!

    所以美國國務院反對的是這種以「台灣是中國一省為前提」所進行的公民投票。
    這就是法理建國派為何會反對正名制憲是一樣的道理,台澎仍舊沒有國家法人格。

    台灣人是否認可中華民國政權,也需要有正確的史實跟國際法背景,不是單看中華民國歷史課本就可以判斷。

    台灣人支持中華民國的理由是什麼?是因為想統一嗎?還是誤信把台澎捲入中國內戰的中華民國政權過去幾十年騙局的「反共保台神話」,誤以為保護自己的真的是中華民國政權?事實上保護台灣的是主權未定的法理狀態。

    當年 1949 年跟著中華民國流亡政權逃到台澎的中國人,或許會因為自己因此倖免於難而感謝中華民國政權,然後認為還需要支持中華民國政權來抵禦中華人民共和國政權的追殺。但如果今天這些人知道台澎建國、徹底擺脫中華民國政權之後,中華人民共和國政權將會喪失一切武力威脅台灣、追殺中華民國政權的根據,這些誤信中國流亡政權反共保台神話的人還會願意繼續當中華民國人嗎?

    在根本不知情的情況下做出的決定是不能算數的。唯有看到真相、瞭解完整事實之後所做出的判斷才具有參考價值。如果台灣人知道真相之後還是完全不為所動,堅持繼續支持給自己帶來殺身之危的中華民國政權,我們再來談要怎麼去「尊重」這些死忠的中華民國信徒。

    中美三公報引的這段英文,既然英文裡用了 acknowledge,就是「認知」的意思,只代表「我知道了」。喔,我知道了,但我沒說這是對的,你們說你們的,我做我的,你們開心就好。

    我對妳一直來留言,我不厭其煩地回應也是基於一種acknowledge的態度喔:)

    演講實錄Podcast:
    https://anchor.fm/rotpnetwork-shin-hong-ng/episodes/2019-03-29-ep8kln

    演講影片Youtube :
    https://youtu.be/-a_qHXh_URM

    《台澎法理建國指南》電子書:
    https://drive.google.com/file/d/1yFXTxYOtkqrwEyV11w0kQyKujxEZsU8N/view?usp=sharing

    (關鍵字搜尋🔍國際法法理建國,敬請期待明天的問與答)

    貼心傳送門❤️
    Q&A1+2中華民國是依什麼治理台澎?中華民國換護照名字有用嗎?國際法上對領土主權重要嗎?:https://reurl.cc/Q79bkp
    Q&A3具體建國步驟是?:https://reurl.cc/l0RejA
    Q&A4既然中華民國不是台澎合法政府那其法律都是非法嗎?https://reurl.cc/AgkOeQ
    Q&A5為什麼不是中共代管台灣?:https://reurl.cc/V3E1OY
    Q&A6二戰例子很多國家不遵守國際法不是嗎?https://reurl.cc/ragRGO
    Q&A7與其討論一堆法條實際上就是中華民國治理台灣啊!:https://reurl.cc/GdmE6x
    Q&A8:實際上中華民國的確治理台灣這與國際法有什麼關係?:https://reurl.cc/KxARQp
    Q&A9:是不是中國史觀教育害的呢?:https://reurl.cc/V3El1Q
    Q&A10為什麼還要留著中華民國國籍?: https://reurl.cc/mqvoE7
    Q&A11美國不允許台灣獨立不是嗎?:https://reurl.cc/g8z2KL
    Q&A12美國對中華民國的立場是?: https://reurl.cc/l05jOq
    Q&A13台灣主權未定論只是理論嗎?:https://reurl.cc/NXZ3Ox
    Q&A14:到中國賺錢的台灣企業與美國立場是什麼?:https://reurl.cc/bzkN5X
    Q&A15如果沒有國民黨,中共就會打來了嗎?: https://reurl.cc/V3jlj6
    Q&A16:聯合國當時對蔣介石代表中國的態度是?:https://reurl.cc/MZbpqk
    Q&A17沒有韓戰的話中共會打到台灣嗎?: https://reurl.cc/R6rv1z
    Q&A18台澎為什麼不是聯合國託管地?:https://reurl.cc/YWvpXl
    Q&A19光復節等於台澎主權移轉嗎?:https://reurl.cc/V3Dym5
    Q&A20有憲法就是國家嗎?:https://reurl.cc/7yD6bd
    Q&A21國際法是什麼?: https://reurl.cc/YWXevl
    Q&A22國際法是在比拳頭大嗎?: https://reurl.cc/NXRg0x
    Q&A23國家的各項屬性有什麼?: https://reurl.cc/jqG2Dq
    Q&A24中華民國政權/政府的差別?: https://reurl.cc/o9Qne3
    Q&A25台灣的地理範圍有哪些?哪個是領土主權未定?:https://reurl.cc/V3R5gA
    Q&A26:台灣適用「無主地先佔」嗎?住民自決權與國民主權差別是?:https://reurl.cc/4yXNVK
    Q&A27: 生活議題比自決建國重要嗎?:https://reurl.cc/MZXWkL
    Q&A28駐華大使館是什麼?:https://reurl.cc/E2XaM1
    Q&A29獨立是什麼?建國獨立跟獨立建國不一樣嗎?:https://reurl.cc/Q7Wlpp
    Q&A30台灣派代表去南京制憲所以台灣是中國的啊!大韓民國成立也不是在朝鮮半島啊!:https://reurl.cc/Q7WMp9

  • maintain三態 在 Anson Cheung Youtube 的最佳解答

    2021-03-03 12:14:30

    [今次影片由 SanDisk 贊助] #ad​
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    免費三十日試用: https://www.epidemicsound.com/referral/kjav39/

    Disclaimer:
    1. This video is sponsored by SanDisk

    2. I welcome any kinds of collaboration and I DO occasionally produce branded videos to keep this channel running. But I DO NOT accept compensation for my review in order to maintain my neutrality.

    #SanDisk #ExtremeProPortableSSD​ #CreatorsTools​

    0:00 Intro
    0:20 Unboxing
    1:28 外觀
    2:56 APFS/Mac OS Extended/ExFat 講解
    6:42 USB命名的亂局
    7:50 速度測試
    10:08 Outro

  • maintain三態 在 Polly玻璃窗 Youtube 的精選貼文

    2020-12-22 09:24:20

    皮膚唔靚,去唔到廁所,身體有毛病好多時候都可能關於你條腸嘅問題

    搞好條腸個人都精神晒?
    好多人都會食益生菌,但是可能食極都沒有太大幫助,因為你的口水唾液及胃酸已經化解左益生菌的好處,因此要留意產品的成份及科技能否帶到益生菌進入腸道

    呢排我試咗一隻澳洲研發出產嘅益生菌
    嚴格來講係一個腸道系統健康食品
    ReGul8
    成個系統有三個程序
    聽落都 make sense ,因為係先清潔後進補

    1. Cleans 清潔?-排毒及清潔腸道
    2. Restore 恢復??- 強化腸道
    3. Maintain 維持❤️- 這個是真正的益生菌,用了嶄新科技 Microencapsulated 微封裝
    (微囊化系利用天然的或合成的高分子材料作為囊膜壁殼,將固態或液態物質包裹成為的直徑在一到一微米的膠囊。)
    有效保護每一粒的益生菌帶到去腸道 發揮作用

    快啲上呢個網址order啦❣️
    https://www.regul8.asia/

    #化妝教主玻璃窗 #polly玻璃窗 #玻璃窗健康小貼士 #關你腸事
    #regul8asia @regul8.asia

    #regul8health #regul8 #regul8digestivetuneup #regul8relax #regul8andfeelgreat #immunesystem #iodine #iodinedeficiency #mekabuseaweed #fucoidan #thyroidproblems #缺乏碘 #增強免疫力 #改善甲狀腺的功能 #健腸益胃 #改善腸胃健康 #保健品 #保健食品

    #gutcleanse #guthealth #regul8cleanse #regul8restore #regul8maintain #regul8relax #probiotics #microencapsulatedprobiotics #stressrelief

  • maintain三態 在 浪哥Holiday Youtube 的最讚貼文

    2019-06-09 09:07:18

    這不是九陰真經2 !! steam新遊試玩 #9Dragons : Kung Fu Arena

    "九龍:功夫競技場”(9Dragons : Kung Fu Arena)是一項基於“九龍在線”歷史的武術戰鬥皇家項目,受到全球700萬用戶的喜愛。通過加多島的血腥戰場,擊敗所有其他僱傭兵,找到“龍之玉”,揭示九龍遺產的傳說。

    由7M全球玩家挑選的玖龍已經帶來了全新的遊戲玩法和動態的武術藝術動作。

    來自加多島的神秘地方,傳聞九龍的遺產,克服了來自致命敵人和無望環境的逆境,證明自己是有價值的人,可以成為九龍世界的大師。

    [加多島]
    加多島成為了一個血腥的戰場,50名不知名的僱傭兵試圖獲得九龍的遺產,因為謠言告訴誰獲得遺產,將獲得足夠的力量來統治九龍的世界。

    作為僱傭兵中的一員,沒有任何盟友,你必須在戰場上爭鬥才能找到“龍之玉”,這是進入九龍傳統隱藏的地方並揭示古老神秘的關鍵。

    你將被帶到島上,沒有任何東西可以幫助你戰鬥或生存,因此,在你面對另一個沒有任何東西的僱傭兵之前,必須自己尋找物資並自己耕種。

    為了保持生存能力和贏得戰鬥的機會,我們建議您檢查您找到的每個項目,並以自己的方式使用它。就像剛剛說的那樣,每個項目都有自己的方式來支持你的遊戲玩法。

    有時,你將能夠從意想不到的地方或神秘的NPC中找到一個隱藏的物品,當然,一旦你找到它就會改變遊戲規則。

    有幾種武器類型和各種插座物品可以插入武器。體驗您可以找到的每種武器類型,建立自己的戰鬥風格並戰略性地選擇它們以應對您在遊戲過程中可能遇到的所有情況。

    [歷史只會記住倖存者]
    記住,讓你在戰場上活著並贏得戰鬥並不是榮譽,唯一可以討論榮譽的人就是從戰鬥中倖存下來的人。
    有時候你會學會背棄你的敵人並逃避承諾下一個機會,當機會來臨時,你將學習如何使用所有給予勝利的東西,即使它遠離榮譽。

    [龍之翡翠]
    在加多島,有九個廢墟可以作為這個世界上每九個氏族的一個氏族的房子,其中三個廢墟中有龍的玉,這是九龍的遺產隱藏的室內鑰匙。
    鑰匙將通過標記顯示房間在地圖中的位置,一旦鑰匙從廢墟中出來,它將在每個人經過一段時間後顯示房間的位置。
    你們中的一些人會嘗試參觀廢墟,而你們中的一些人會搜索已經擁有鑰匙的人。在這個世界上很明顯,當你殺了某人時,你會拿走他們擁有的一切。

    [這只是一個開始]
    當你聽到有人已經拿到鑰匙並揭示九龍遺產的傳說時,不要失望。我們將在早些時候為您提供另一個驚心動魄的冒險。
    ---
    About This Game
    Nine Dragons, selected by 7M global players has returned with a brand new type of gameplay and dynamic Martial-Art action.

    From the Gado island, the mysterious place that has a rumor of nine dragon’s legacy, overcome the adversity which comes from deadly enemies and hopeless environment to prove yourself the worthy one to be a master of nine dragon’s world.


    [Gado Island]
    Gado island became a bloody battleground by 50 unknown mercenaries who try to obtain the nine dragon’s legacy because of the rumor that tells whoever obtains the legacy, will gain enough power to rule the nine dragon’s world.
    As one of the mercenaries, without any allies, you must fight through the battleground to find “Dragon’s Jade” which is the key to enter the place that nine dragon’s legacy is hidden and reveal the ancient mystery.
    [Prepare for the battle]
    You will be dragged to the island with nothing to help you fight or survive and therefore, must search for supplies and farm yourself before you face another mercenary with nothing in your hand.
    Even a single dumpling could cause a serious difference during the combat. To maintain survivability and chance to win the battle, we recommend checking every item that you find and make a way to use it in your own way. Like just said, every item has their own way to support your gameplay.
    Sometimes, you will be able to find a hidden item from the unexpected place or a mysterious NPC and of course, it will be a game changer once you find it.
    There are several weapon types and various socket items that you can insert to the weapon. Experience every weapon type you can find, build your own combat style and choose them strategically to cope with all the situations you may face during the gameplay.
    [History will only remember the survivor]
    Remember, it is not honor that keeps you alive on the battleground and wins the battle, and the only one who can discuss the honor is the one who survived from the battle.
    Sometimes you'll learn to turn your back on your enemies and run away promising the next opportunity, and when the opportunity comes, you'll learn how to use all the things that are given for victory, even if it’s way far from the honor.

    [The Dragon’s Jade]
    There are nine ruins that use to be a clan house for each nine clans of this world in Gado island and three of those ruins have the dragon’s Jade which is the key to the chamber that nine dragon’s legacy is hidden.
    The key will show the location of the chamber in your map by a mark, and once the key gets out from the ruins, it will show the chamber’s location to every people after a certain time after it.
    Some of you will try to visit the ruins while some of you will search for the one who already has key. It’s obvious in this world when you kill someone, you take everything that they had.

    [It is only the beginning]
    Do not be disappointed when you hear someone already got the key and revealed the legend of nine dragon’s legacy. We’re going to provide another thrilling adventure to you in an early day.
    #浪哥 #holiday1977 #drholiday #1977

    #浪哥 #holiday1977 #drholiday #魔獸世界 #wow #PVP #warrior #經典版 #懷舊服 #戰士

    ➤歡迎訂閱/追蹤/關注!
    ....➤Twitch直播: https://www.twitch.tv/Holiday1977
    ....➤Youtube: https://www.youtube.com/c/DrHoliday1977
    ....➤Facebook: https://www.facebook.com/dr.holiday1977
    ....➤bilibili:https://space.bilibili.com/72978349

    🔴感謝各種支持贊助!
    ....🔴加入Youtube頻道會員: https://is.gd/xdy6sA
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