What a great day last night. After finished the race, I got back to the hotel. Had lunch and the have a short nap. Then say goodby to my friend @bashirabdi204

Then I received a message on Instagram from a Malaysian, Nik who based in Newcastle and they would like to invite me to come over to the race site for Nasi Lemak as they have set up a camp at the field next to it over there there, together with a group of Malaysian (Akmal, Mahat, Shu, Hilmi) and other members.

Took a 2 mile walk from the hotel that I stayed to their camp, and throughout the journey, I got to see the runners still doing their run. Last 2 mile to the finishing line. Gave them some cheer and motivate them to keep going. Jog or brisk walk, don't stop.

Super happy to have Malaysian food - Nasi lemak over there. We have a great time chatting and sharing about the race experience and got to know more about each other.

Later I got invited to one of their house, Abang Jamal, for coffee time and dinner. Got to meet their family members at his home and they are all so kind and thoughtful. Brought up some cakes, snacks, of course coffee ☕.

Warm welcome from them and then we had dinner together (kuey teow ladna, chicken, basmati rice).

We exchanged ideas, thoughts and sharing of our own experiences. I got to learn some new valuable information from them.

Then Abang Jamal fetch me back to the hotel at 10pm. Once I entered the lobby of the hotel, I got to see the Elite Athletes like @kingcheserek
@shazrine @bygolly.molly @stewy_mac3 @galenruppofficial @charlottepurdue
And the organizer, Matt.

And so I joined them. We have a great time laughing, talking, chatting. They are really funny and lovely. Super happy to spend time with them. Forgot to take a wefie for this moment! 😭

Enjoy the atmosphere so much. Wanna visit the 👑 @kingcheserek definitely after the Empire State Building Run Up and to train with them.

Thanks @great_run for all this wonderful experience.

I am looking forward already to come back to Newcastle for the Great North Run 2022 and this time I will be prepare for it and to hit a much faster timing (perhaps the NR!).

#GNR40 #GNR #GreatNorthRun #MasTowerRunner

ZIARAH KASIH PENYERAHAN KURNIAAN DYAM TUNKU MAHKOTA JOHOR

Ziarah Kasih YBhg Tuan Haji Mustaffa Kamal bin Dato’ Haji Shamsudin, Pegawai Daerah Muar ke Mukim Pagoh dan Mukim Sungai Terap serta menyempurnakan kurniaan Duli Yang Amat Mulia Tunku Ismail Ibni Sultan Ibrahim, Tunku Mahkota Johor yang sangat berjiwa besar kepada beberapa keluarga yang terjejas.

En Khairi Bin M.Tahir yang menetap di Rumah Rakyat Pagoh merupakan Pemandu Lori yang tidak bekerja tanpa gaji setelah PKP 3.0 dilaksanakan, Penama juga mempunyai 2 orang anak yang masih kecil.

Puan Zaidah Binti Salim yang kematian suami akibat Kanser pada bulan Julai 2021 dan tidak bekerja dan perlu menyara tanggungan.

En Sham Bin Alet merupakan Pemandu Lori yang tidak bekerja tanpa gaji setelah PKP 3.0 dilaksanakan dan mempunyai 3 orang anak yang masih kecil.

En Mohd Ifan Lim Bin Abdullah tinggal di Kg Pergam seorang Pemandu Lori yang tidak berkerja disebabkan PKP perlu menyara 3 orang anak.

En Mustafa Bin Taib tinggal di Kg Pergam juga seorang Pemandu Lori yang tidak bekerja tanpa gaji setelah diarahkan oleh majikannya, pendapatan penama berkurang setiap bulan dan tidak menentu.

En Basirom Bin Mahat tinggal di Kg Pergam, seorang Perniaga Warung yang tidak berniaga semenjak PKP 3.0 dilaksanakan dan perlu membiayai tanggungan.

Semalam hari Jumaat. Jam 11 pagi saya pergi masjid Kempadang Kuantan sebab ada program bagi hadiah kepada anak penduduk area dekat masjid yang cemerlang SPM, STPM, dan lain lain exam.

Kebetulan anak cemerlang SPM, maka Saya suruh anak ambik hadiah tu. Lepas tu minta tempah nama untuk solat Jumaat.

Tapi kata AJK nama semua dah ada. Tak ada nama minta maaf. Sila pergi masjid Pak Mahat yang siapa cepat dia dapat.

Terus saya ke Masjid Pak mahat tapi tutup pulak. Ada kes Covid kata brother jaga pagar. Sila pergi ke Masjid TariqZiyad.

Bergegas saya pergi, namun Penjaga pintu kata dah penuh. Siapa awal sahaja.

Jam 12.30 tengah hari lebih kurang..

Akhir zaman. 45 minit sebelum masuk waktu dah lewat. Sob sob..

Walaupun masjid penuh..Tapi balik rumah tak tangan kosong.

Anak belanja makan durian kampung!

Tapi sampai rumah, saya ganti balik duit anak sebab baru lepas SPM tak kerja dah nak belanja ayah.. niat nak belanja tu bagus tapi duit tu simpan untuk belajar. Durian kampung tu takpe ayah belanja.

Lain kali awak dah kerja, wajib belanja ayah Musang King!

Woha!

#penanghokkien #CMCO

CMCO liao.
We cannot go out. How if you really really needs to travel?
Which area need to apply Inter-District Travels permit from PDRM?
Which area no need?

Penang, including mainland has 5 districts:
Timur Laut, Barat Daya, Seberang Perai Utara, Seberang Perai Tengah & Seberang Perai Selatan.

1) TIMUR LAUT
George Town
Pulau Tikus
Air Itam
Paya Terubong
Sungai Pinang
Batu Lanchang
Batu Ferringhi
Tanjung Tokong
Tanjung Bungah
Pulau Jerejak

2) BARAT DAYA
Bayan Lepas
Balik Pulau
Teluk Bahang
Batu Maung
Bayan Baru
Gertak Sanggul
Pantai Acheh
Permatang Damar Laut
Teluk Kumbar
Teluk Tempoyak

3) SEBERANG PERAI UTARA
Penaga
Bertam
Pinang Tunggal
Teluk Ayer Tawar
Sungai Dua
Permatang Berangan
Sungai Puyu
Bagan Jermal
Bagan Dalam
Kepala Batas
Tasek Gelugor

4) SEBERANG PERAI TENGAH
Permatang Pauh
Permatang Pasir
Seberang Jaya
Bukit Mertajam
Penanti
Berapit
Machang Bubuk
Padang Lalang
Bukit Tengah
Perai
Juru
Alma

5) SEBERANG PERAI SELATAN
Bandar Nibong Tebal
Bandar Sungai Bakap
Kampung Seberang Tasik
Kampung Tasek Chempedak
Simpang Ampat
Jalan Badak Mati
Sungai Duri
Jawi
Jalan Bukit Panchor
Sungai Jawi
USM, Jalan Permatang Tok Mahat
Sungai Acheh
Changkat
Kawasan Perindustrian Valdor
Batu Kawan
Bukit Tambun
Bandar Tasek Mutiara

DOWNLOAD FORM HERE & Fill Up
https://www.rmp.gov.my/docs/default-source/Penerbitan/borang-permit-pergerakan-pkpb.pdf?sfvrsn=2

Bring this form to nearby Police Station
1) Form x 2
2) Your identity card x 2
3) Your Friend identity card x 2 (if got lah)
4) Supporting letters or documents.

The police will keep a copy of the above forms, IC and documents.
If PDRM feels OK, approval will be given on the spot.

********************************************************
Talent 演员：
Jing Jing 妗妗
https://www.instagram.com/jingjingbeh

How to speak Penang Hokkien? 如画讲槟城福建话？
https://www.youtube.com/playlist?list=PLfRlIk28_INunK5BfN4foae9C2hmxgT5t

Jing Jing Challenge 挑战
https://www.youtube.com/playlist?list=PLfRlIk28_INtvKfWE6R0LfpEx2RNesVql