《一日長牙食譜𝗔 𝗗𝗮𝘆 𝗼𝗳 𝗞𝗶𝗱𝘀 𝗧𝗲𝗲𝘁𝗵𝗶𝗻𝗴 𝗘𝗮𝘁𝘀》 A #blwasianfood collaboration⠀​ Episode 27: Teething Special ⠀​ ⠀​ Ch/Eng​ ​ 這週的主題是《長牙食譜特輯》​ 寶寶又長牙了！牙齦腫腫的，吃一點東西就開始大哭，長牙期間到底應該做什麼菜給寶寶？！​ ​ 為了解決大家的問題，我們特別邀請到美國的兒童牙醫Dr. Helen，她也是一位漂亮媽咪，女兒Olivia現在1歲10個月。同時她也經營著知識型IG帳號 @the.dentistmom，希望能帶給她的讀者淺顯易懂的牙齒護理知識及小竅門，她的帳號真的有很多乾貨，推薦看得懂英文的媽咪們追蹤哦！​ ​ 左滑⬅️看牙醫師的建議&食譜​ ​ 這週我們以「一天之中的餐食」為大家提供三個正餐+二個點心的食譜，希望正面臨寶寶長牙困擾的家長們覺得這篇有用！​ 喜歡記得幫我們點♥️&收藏喲( ˘ ³˘)♥ ​ ​ 註：地瓜布丁如果不夠甜可以再自行加蜂蜜（一歲以上才能吃蜂蜜）​ 我是覺得地瓜本身的甜味就夠了！​ ​ This week of #blwasianfood we are happy to team up with Dr. Helen Mo @the.dentistmom who is a pediatric dentist and mom to 21-year-old Olivia. Navigating motherhood was not easy for her. But, those struggles are what gifted her the inspiration to start @the.dentistmom. She wants to help guide parents through the challenges of baby teeth with her added perspective as a first time mom. She hopes she can empower parents with the knowledge to take care of their child’s oral health, and provide parents with the resources to make their lives just a little easier.⠀​ ⠀​ Teething tips from @the.dentistmom:⠀​ “When your baby is teething, it is normal for them to have an aversion to various food because their gums are sensitive. But this can be so stressful for parents to see their little ones refusing to eat. ⠀⠀​ Depending on your child’s preferences, it may take some experimenting to find what works. I encourage you to give your child a range of options, and let them eat what they like.” ​ Head over to @the.dentistmom’s new post for the full Q&A!​ ​ -​ ​ Our #blwasianfood Teething eats ideas:⠀​ 🕗Breakfast - Turmeric Banana Avocado Lassi @owen_xplores ⠀​ 🕙Snack 1 - Sweet Potato Pudding @norababydiary ⠀​ 🕛Lunch - Cold Noodle in Asian Pear Broth @teenymunchies ⠀​ 🕒Snack 2 - Mixed Berries Chickpea Biscuits @zo_bear_eats ⠀​ 🕕Dinner - Pork Bone Broth Veggie Congee @lala.thefoodie