Plenty of habits we can pick up on from what they listed 👍

October, Aerial Yoga Classes 💕
十月 空中瑜伽課

星期日仲可以連堂📍荔枝角
2:30-3:30pm 初級空中瑜伽
3:30-5:00pm 拉感瑜伽治療
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
10月其他課程及報名表📍荔枝角,旺角
(Linked in Bio)
https://forms.gle/8ju1dLTJnL8waoJ26
🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

🌸
空中瑜伽介紹:
空中課堂我哋唔會收好多人
第一次接觸空中瑜伽嘅你,唔怕冇人幫你上hammock。
我會教授用空中瑜伽嘅布帶去做瑜伽動作，都會有瑜伽嘅功效唔係純粹靚靚咁擺pose。

吊床布可以幫我哋通淋巴，我會有一啲方法去教大家，去通腋下，大髀，小腿啦淋巴位置，通咗之後你會瘦小腿🤣

仲有呢吊床嘅布+地心吸力可以幫我哋拉伸舒緩得更加深層, 喺動作同動作之間仲可以鍛煉腹力，手力，腳力，全身協調，集中力同平衡力。

Podcast episode with @skinhq.hk dropped this morning...we chat about men’s skincare. How to get the men in your life to start using skincare, what they like from products and treatments and more!

You can listen to the podcast on Apple, Spotify, Amazon & Google podcasting apps!
Plus on my webpage linked in my bio!
.
.
#beautypodcast #podcastshow #newpodcast #newepisode #hkbeauty #hkpodcast #hkbeautyblogger #hkbeautyshare #hkkol #podcasthost #skinfluencer #skincarecommunity #thebeautytalk #leticiabishop #mensskincare #mensweardaily #newpodcastepisode

哈囉 我是大薯
今天要介紹一位從英雄聯盟S5到S11不斷修練犽宿的玩家
他犽宿專精已經來到202萬了
S11單雙164場56%勝率
犽宿生涯中一般+積分總共玩了2567場 勝率57.4%
近幾個月曾開小號滑到被路人指認的犽宿
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👉幫助達到70,000 訂閱▶ http://bit.ly/2ItnvA6
👉公開Line群: https://reurl.cc/Xkzyja
👉LBRY: https://lbry.tv/@FriesBro:2
👉Discord: https://discord.gg/X8Pft8X
👉Facebook粉絲團: https://www.facebook.com/heroclub2.0/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👉阿先生
https://www.tiktok.com/@noaurelionnolife?
https://www.youtube.com/channel/UCGvyrSkzeeZrHVBjRS-BV8w/videos

👉ART by Raidfonder
https://twitter.com/raidfonder/status/1327296717583228928/photo/1
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👉時間軸
0:00 - 玩家介紹 Player Introduce
0:15 - 玩家配置 Build
0:49 - 觀念技巧Tips
1:25 - 精彩操作 MONTAGE

👉BGM
Track: Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/AEVaK0e1kTE
Free Download / Stream: http://ncs.io/P10YO

Track: Lost Sky - Where We Started (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/U9pGr6KMdyg
Free Download / Stream: http://ncs.io/WhereWeStarted

Track: Jim Yosef & Anna Yvette - Linked [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/yHLtE1wFeRQ
Free Download / Stream: http://ncs.io/2017Linked

Track: Heuse - That Night (Feat. Austin Salter) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/PZ6wrLpBgVQ
Free Download / Stream: http://ncs.io/ThatNight
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
歡迎投稿個人精彩操作👉https://m.me/heroclub2.0
LOL錄製&投稿教學👉https://youtu.be/aKkDWMG3vGk
投稿短片👉https://forms.gle/nzN2F8dy1Yet3GDj9
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#大薯

跟大家分享我找到的好網站！
https://itaigi.tw/ 可以翻譯，還有台語的拼音！
（完全不是業配）

學台語的第一步驟：把老台語歌練起來！跟台語比較中文算簡單！
謝謝美女@九粒Jolie 的指導！我會努力學習💪
相信台語真的完美的人不多，我們可以互相支持，鼓勵彼此多學多使用
當你講得不順（哇瓜瓜瓜（看了影片才知道））可以laugh at yourself沒關係，學新的語言本來就會遇到這種事😝 大家一起加油！

0:00 片頭 / Intro
2:22 自我介紹 / Self-introduction
4:26 《人生的歌》/ Song of Life

The first site linked above is a useful resource for those wishing to learn Taiwanese Hokkien! You can type in a word in Chinese and it will give you the frequently used character for that word as well as the romanization of it. (Not at all sponsored)

The first step to learning Taiwanese: learn Taiwanese songs! When compared to Taiwanese, Mandarin Chinese is easy.
Thank you Jolie for your help! I'll keep working on my Taiwanese💪
I think there aren't many people who have perfect Taiwanese, so let's support each other and encourage one another to practice more. When you can't quite get the words out (wa gua gua gua (watch the video and you'll know)) it's okay to laugh at yourself! These things are bound to happen when you learn a new language 😝.

--------------------------------------
⭐合作信箱聯繫➔tristan@capsuleinc.cc⭐

--------------------------------------
每週三更新影片 New videos every Wednesday!

更多影片：
🔍️【TOPICS💡 一起坐下談】
https://bit.ly/3nJ76t4

🔍️【VLOGS！✈️ 生活跟我玩】
https://bit.ly/3vCt5Vj

🔍️【MUSIC ♫ 音樂館 ♬】
https://bit.ly/3aYSRLK

-----------------------------------
【崔璀璨 Tristan H.】
YouTube頻道➔ http://www.youtube.com/yakitorisutan
Facebook粉專➔ https://www.facebook.com/yakitorisutan
Instagram主頁➔ https://www.instagram.com/yakitorisutan

👉幫助達到70,000 訂閱▶ http://bit.ly/2ItnvA6
👉公開Line群: https://reurl.cc/Xkzyja
👉LBRY: https://lbry.tv/@FriesBro:2
👉Discord: https://discord.gg/X8Pft8X
👉Facebook粉絲團: https://www.facebook.com/heroclub2.0/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👉BGM
Song: Hurshel - I Don't Want To
Link: https://youtu.be/tqpDElMzSyI
Music promoted by FreeMusicWave.

Song: Sad Puppy - You Look So Pretty
Link: https://youtu.be/45qH46Z4fqk
Music promoted by FreeMusicWave.

Track: Jim Yosef & Anna Yvette - Linked [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/yHLtE1wFeRQ
Free Download / Stream: http://ncs.io/2017Linked

Song: Aconex - Eternity
Link: https://youtu.be/oMavgT8mvbY
Music promoted by FreeMusicWave.

Track: DG812 - 8 bit [UXN Release]
Music provided by UXN
Watch: https://youtu.be/3VhliBe8y_k
Free Download / Stream: https://fanlink.to/uxsep1517
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
歡迎投稿個人精彩操作👉https://m.me/heroclub2.0
LOL錄製&投稿教學👉https://youtu.be/aKkDWMG3vGk
投稿短片👉https://forms.gle/nzN2F8dy1Yet3GDj9
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#大薯