#懶人宅急煮 #LazyHomeCooking #哥倫布芝心雞卷 #ChickenCordonBleu
#孫慧雪 #雪雪 #SnowSuen #ChillGOOD #ChillGOODTV
#用最少嘅力做最正嘅美食 #懶人恩物
#附英文翻譯 #EnglishSubtitle

哥倫布芝心雞卷
Chicken Cordon Bleu

份量：1人
需時：30分鐘

材料：
雞胸肉 ... 1塊
火腿片 ... 2片
芝士片 ... 2片
雞蛋液 ... 1顆
香草碎 ... 10克
低筋麵粉 ... 100g
麵包糠 ... 100g

調味料：
鹽 ... 適量
胡椒碎 ... 適量

食譜:
第一步 雞胸蓋上保鮮紙用錘仔拍鬆拍平時，灑上適量鹽胡椒調味
第二步 雞胸放在保鮮紙上依序放上火腿、芝士片、火腿然後捲起成條狀
第三步 放入冰箱雪半小時定型
第四步 雞胸卷依序拍上低筋麵粉、蛋液、麵包糠
第五步 焗爐 180度至200度焗20分鐘，取出塗上橄欖油，再焗多5分鐘
（或可以半煎炸方式每邊炸2分鐘炸至金黃色，撈起靜止3至5分鐘。）
第六步 攤10分鐘，雞卷切件擺盤完成

Serving: 1
Preparation time: 30 minutes

Ingredients：
Chicken breast ... 1pc
Ham slices ... 2pcs
Cheese slices ... 2pcs
Beaten egg ... 1
Herbs ... 10g
Cake flour ... 100g
Bread crumbs ... 100g

Seasoning：
Salt to taste
Black pepper to taste

Recipe:
STEP 1 Place the chicken breast between two sheets of cling wrap and pound until flat. Add salt and black pepper to taste.
STEP 2 Place hams, cheese slices, and then hams again respectively. Wrap tightly into a roll.
STEP 3 Chill the roll in the fridge to set for 30 minutes.
STEP 4 Dredge the roll in the flour, the beaten egg, and the bread crumbs respectively.
STEP 5 Bake at 180 to 200 degrees for 20 minutes. Brush with olive oil and cook for another 5 minutes.
(Or fry it for 2 minutes on both sides until golden brown. Let it rest for 3 to 5 minutes.)
STEP 6 Let it rest for 10 minutes. Slice the roll and serve.

#懶人宅急煮​ #LazyHomeCooking​ #西班牙海鮮燉飯
#LazySeafoodPaella
#孫慧雪​ #雪雪​ #SnowSuen​ #ChillGOOD​ #ChillGOODTV​
#用最少嘅力做最正嘅美食​ #懶人恩物​
#附英文翻譯​ #EnglishSubtitle

材料：
洋蔥 ... 1/2個
蒜頭 ... 3粒
黃甜椒 ... 1/2個
番茄 ... 1個�上湯 ... 500ml
西班牙短米 ... 250克
魷魚筒 ... 80克
中蝦 ... 8隻
蜆 ... 12隻 ��

調味料：
迷迭香 ... 1茶匙
蕃紅花 ... 5克
檸檬 ... 1/2個
鹽 ... 1茶匙

食譜:
第一步 將所有海鮮煮至半熟連汁備用
第二步 起獲爆香甜椒、蕃茄、洋蔥、香蒜
第三步 加入飯、高湯攪勻，並加入香料及調味料進行調味
第四步 攪拌均勻後，燉大概12分鐘
第五步 最後加入蜆、蝦和魷魚，細火燉8分鐘
第六步 收乾水份後加上香料，並放上檸檬片後 擺盤即成

貼士：
-剪去蝦頭以防味道變苦
-海鮮汁加入燉飯中令其精華更加提升��

Ingredients：
An onion... Half
Minced garlic ... 3 cloves
A yellow bell pepper ... Half
One ... tomato�Broth ... 500ml
Spanish rice ... 250g
Squid rings ... 80g
Shrimps ... 8pcs
Clams ... 12pcs
�
Seasoning：
Rosemary ... 1tsp
Saffron ... 5g
A lemon ... Half
Salt ... 1tsp

Recipe:
STEP 1 Cook the seafood until half done,Save the juice and set aside
STEP 2 Stir-fry bell peppers, tomatoes, onion and garlic
STEP 3 Add rice and broth,Stir and season with herbs and seasonings
STEP 4 Mix well,Cook for 12 minutes
STEP 5 Add clams, shrimps and squid,Cook on low heat for 8 minutes
STEP 6 Cook until liquid is gone,Sprinkle herbs on top,Add lemon wedges for plating

Tips :
-Cut off heads of the shrimps to avoid bitter taste
-Add the juice from cooked seafood for more flavour

#懶人宅急煮​ #LazyHomeCooking​ #西班牙海鮮燉飯
#LazySeafoodPaella
#孫慧雪​ #雪雪​ #SnowSuen​ #ChillGOOD​ #ChillGOODTV​
#用最少嘅力做最正嘅美食​ #懶人恩物​
#附英文翻譯​ #EnglishSubtitle

材料：
洋蔥 ... 1/2個
蒜頭 ... 3粒
黃甜椒 ... 1/2個
番茄 ... 1個
上湯 ... 500ml
西班牙短米 ... 250克
魷魚筒 ... 80克
中蝦 ... 8隻
蜆 ... 12隻 



調味料：
迷迭香 ... 1茶匙
蕃紅花 ... 5克
檸檬 ... 1/2個
鹽 ... 1茶匙

食譜:
第一步 將所有海鮮煮至半熟連汁備用
第二步 起獲爆香甜椒、蕃茄、洋蔥、香蒜
第三步 加入飯、高湯攪勻，並加入香料及調味料進行調味
第四步 攪拌均勻後，燉大概12分鐘
第五步 最後加入蜆、蝦和魷魚，細火燉8分鐘
第六步 收乾水份後加上香料，並放上檸檬片後 擺盤即成

貼士：
-剪去蝦頭以防味道變苦
-海鮮汁加入燉飯中令其精華更加提升



Ingredients：
An onion... Half
Minced garlic ... 3 cloves
A yellow bell pepper ... Half
One ... tomato
Broth ... 500ml
Spanish rice ... 250g
Squid rings ... 80g
Shrimps ... 8pcs
Clams ... 12pcs


Seasoning：
Rosemary ... 1tsp
Saffron ... 5g
A lemon ... Half
Salt ... 1tsp

Recipe:
STEP 1 Cook the seafood until half done,Save the juice and set aside
STEP 2 Stir-fry bell peppers, tomatoes, onion and garlic
STEP 3 Add rice and broth,Stir and season with herbs and seasonings
STEP 4 Mix well,Cook for 12 minutes
STEP 5 Add clams, shrimps and squid,Cook on low heat for 8 minutes
STEP 6 Cook until liquid is gone,Sprinkle herbs on top,Add lemon wedges for plating

Tips :
-Cut off heads of the shrimps to avoid bitter taste
-Add the juice from cooked seafood for more flavour

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如果仍然看不到中文字幕，請轉到“設置”（右下方），然後轉到“字幕”，然後“自動翻譯”，然後點擊“中文”
Please turn on [CC] for English subtitles :)
If you still can't see English subtitles, then go to "Settings", then "Subtitles/CC", then "English"
中文字幕请打开[字幕] (右下方) :)
如果仍然看不到中文字幕，请转到“设置”(右下方)，然后转到“字幕”，然后"自动翻译"，然后点击“中文”

Products Mentioned:
Lancome Bi-Facil Double-Action Eye Makeup Remover: https://shopstyle.it/l/2Exw
Shiseido Facial Cotton: https://shopstyle.it/l/2EBS
DHC Deep Cleansing Oil: https://shopstyle.it/l/2Eyh
Valmont Women's Purification Face Scrub Revitalizing Exfoliating Cream: https://shopstyle.it/l/2EBZ
Derma E Daily Detox Scrub: https://shopstyle.it/l/2EB5
Mario Badescu Facial Spray with Aloe, Herbs and Rosewater: https://shopstyle.it/l/2ECa
SK-II Facial Treatment Essence: https://shopstyle.it/l/2ECk
La Prairie Women's Skin Caviar Essence-In-Lotion: https://shopstyle.it/l/2ECp
SkinCeuticals Hydrating B5 Gel: https://shopstyle.it/l/2ECw
La Prairie Women's Essence of Skin Caviar Eye Complex: https://shopstyle.it/l/2ECs
Estee Lauder Advanced Night Repair Synchronized Recovery Complex II: https://shopstyle.it/l/2Eyn
Shiseido White Lucent Anti-Dark Circles Eye Cream: https://shopstyle.it/l/2EBB
La Prairie Women's Platinum Rare Cellular Eye Cream: https://shopstyle.it/l/2ECy
La Prairie Cellular Cream Platinum Rare: https://shopstyle.it/l/2Eyo
La Prairie Skin Caviar Luxe Cream: https://shopstyle.it/l/2ECz
Shiseido Women's White Lucent MultiBright Night Cream: https://shopstyle.it/l/2ECB
Mario Badescu Drying Lotion: https://shopstyle.it/l/2ECC
Chanel Hydra Beauty Nourishing Lip Care: https://shopstyle.it/l/2ECE

**這不是一個贊助的視頻，我用我自己的錢購買的。
**This video is not sponsored. I purchased the items with my own money.
**这不是一个赞助的视频，我用我自己的钱购买的。

感謝您的收看！
Thank you for watching!!
感谢您的收看！

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MamaCheung presents "Cheung’s Kitchen Pumpkin Soup” recipe, it is easy to make and healthy to eat! Perfect for those who love to cook but with a hectic lifestyle. This is a great recipe for those overseas students too!

We hope you like this recipe! Please subscribe to my channel, give us a thumbs up and share this recipe to other foodies! Thank you.

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http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

材料 Ingredients (四人份量/4 persons):
五百克南瓜 500g Pumpkin
二百克洋蔥 200g Onion
五十克西芹 50g Celery
適量水 Water
一湯匙白酒 1 TBS white wine
五百毫升雞湯/雜菜湯 500ml Chicken / Vegetable stock
兩片月桂葉 2 Bay leaves
少許鹽,胡椒粉 Salt & pepper to taste
忌廉適量 Pouring cream (optional, to taste)
橄欖油適量 Olive oil

Bouquet Garni做法:
將以以下的材料,用一片大蒜包起來, 食用繩綁好
長度以月桂葉為例
一片月桂葉
三條蕃茜莖
一條鼠尾草
一片大蒜
一條食用繩

Make your own Bouquet Garni:
Using the outer layer of Leek, wrap the following herbs and trim everything to the same length as the bay leaf as a guide. Tie up with a piece of string.

Bay leaf x 1
Parsley stalk a few
Thyme x 1 stalk
Leek x 1 piece
Food safe string x 1 piece

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食譜： http://mamacheungcooks.blogspot.com/2017/04/pumpkin-soup-easy-recipe.html