┌─────────────┐
为 什 麼 我 很 少 買 包 裝 杏 仁 奶
└─────────────┘

首 先，Almond 的 發 音 是 “阿-悶”，不 是 “L-悶”。為 了 讓 你 容 易 入 腦，請 記 得，好 的 Almond 不 可 以 唸 成 L-悶，否 則 就 會 變 “好 L-悶”。（幸 好 我 不 是 老 師）
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阿 悶 奶 是 好 東 西。
對 於 乳 糖 不 耐 症 患 者、牛 奶 過 敏 者、生 銅 飲 食 者、低 碳 飲 食 者、素 食 者 而 言 是 個 補 充 營 養 的 極 佳 選 擇。

我 也 很 愛 杏 仁 奶，但 是 我 不 會 買 超 市 裡 的 包 裝 杏 仁 奶，主 要 原 因 是 大 多 數 的 杏 仁 奶 都 是 『杏 仁 口 味 的 水』－－－杏 仁 成 份 不 過 3%，90% 水 ，其 餘 的 就 是 糖、鹽、乳 化 劑 、增 稠 劑、維 生 素 或 卵 磷 脂 等。1 litre 包 裝 杏 仁 奶 售 價 從 RM 9 － RM20，不 是 說 不 可 以 喝， 但 論 成 份 比 例 來 說 ，確 實 不 太 值 得，但 更 重 要 的 是 味 道 並 不 怎 麼 好 喝。😄 即 使 你 去 月 巴 克 叫 杏 仁 奶 拿 鐵 也 是 same same，我 得 很 坦 白 說，稀 稀 的 杏 仁 奶 混 入 咖 啡 簡 直 是 糟 糕 極 了 。它 不 但 無 法 提 升 咖 啡 的 美 味，反 而 糟 蹋 了 咖 啡 原 有 的 香 氣，變 成 一 杯 奇 怪 的 飲 料。（OK，我 明 白 口 味 因 人 而 異，若 你 喜 歡 please enjoy yourself ☮ ）
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給 大 家 參 考 一 下 市 面 上 找 到 的 牌 子：

🔵#Milklab - Almonds 3.5%
🔵#AustraliasOwn - Organic Almonds 3%
🔵#UFCvelvet - Whole Almonds 3%
🔵#SoGood - Almonds 2.5%
🔵#BlueDiamond - Ground Whole Almonds 2.5%
🔵#Alpro Almond 2.3%
🔵#RudeHealth 1%
🔵#PacificFoods - 包 裝 沒 註 明 杏 仁 ％＊
🔵#Farmerly - 包 裝 沒 註 明 杏 仁 ％＊
🔵#Dalucia - 包 裝 沒 註 明 杏 仁 ％＊
🔵#CalifiaFarms - 包 裝 沒 註 明 杏 仁 ％＊

如 果 你 懶 惰 自 己 磨 又 不 得 不 喝 杏 仁 奶，那 建 議 你 選 擇：
🟢#137degrees (Original Unsweetened)- Whole Almond 13%
🟢#PureHarvest - (Unsweetened 無 糖) Activated Almond 7% | (Original 含 糖) Activated Almond 10%
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至 少 杏 仁 成 份 比 較 多，味 道 也 相 對 好（但 也 沒 到 很 好 喝）。兩 者 對 比，137 degrees (無 糖） 最 为 純 正，因 為 無 添 加 任 何 糖 份 、調 味 & 添 加 劑。PureHarvest （無 糖）則 含 Sea Salt & Natural Almond Essence。 不 過，最 好 的 方 式 還 是 自 己 買 杏 仁 做 啦（超 簡 單 的）。花 10 多 塊 錢 買 包 杏 仁 (250-400g)，總 好 過 買 盒 杏 仁 口 味 的 水。

⚠️ 杏 仁 奶 跟 杏 仁 茶 不 是 一 样 的 杏 仁。杏 仁 奶 是 沒 有 『蟑 螂 味』的 😆

⚠️包 裝 沒 註 明 杏 仁 ％ 的 都 不 建 議 買， 因 为 這 是 一 種 間 接 性 的 隱 瞞，一 般 都 是 少 得 可 憐 所 以 才 不 註 明，直 接 把 第 一 成 份 寫 為 『almond milk』帶 過，而 不 是 寫 『water, almond, ...』

❤️賣 鮮 磨 杏 仁 奶 絕 對 大 有 市 場，因 為 這 個 市 場 很 缺，OK 我 現 在 就 去 泡 阿 悶 ... 等 我

#EZTALK #你不知道的美國大小事
#佛洛伊德之死 #GeorgeFloyd

America Is Burning
🇺🇸 美國人民怒火沸騰

最近在全美沸沸揚揚的抗議行動，到底是怎麼回事呢？
進入文章之前，先來看看單字：

1. counterfeit「偽造的」
2. look on「站在一旁觀看」
3. bystander「旁觀者，路人」
4. unconscious「失去意識的」
5. pronounce「宣告」：也有「發音」的意思。
6. go viral「爆紅」：指某人事物在網路上迅速蔓延開來，眾人皆知。
7. protest「抗議；抗議行動」：可當名詞與動詞，另protester指「示威抗議者」。
8. loot「洗劫一空」
9. vandalize「破壞」

--

On the evening of May 25th, an African-American man named George Floyd lost his life in Minneapolis, Minnesota. Suspected of using a counterfeit $20 bill at a convenience store, Floyd was arrested and placed inside a police car. After a short struggle, a white officer named Derek Chauvin pulled Floyd out of the car, causing him to fall onto the street, where he lay face down in handcuffs. Chauvin then restrained Floyd by kneeling on his neck.
五月25日晚上，一名叫喬治佛洛伊德的非裔美國人在明尼蘇打州的明尼阿波利斯市喪命。佛洛伊德疑似使用20元假鈔在便利商店買東西，因而被逮捕，並壓入警車內。經過一陣掙扎，一名叫德瑞克蕭文的白人警察將佛洛伊德拉出車外，讓已上手銬的他臉朝下倒在地上。接著，蕭文用膝蓋壓住他的脖子，限制他的行動。

Over the next eight minutes, Chauvin kept his knee on Floyd’s neck, while three other officers looked on. Despite the fact that the Floyd said “I can’t breathe” at least 16 times, and several bystanders expressed concern for his condition, Chauvin only removed his knee from the man’s neck when an ambulance arrived. For his last three minutes on the ground with a knee in his neck, Floyd appeared to be unconscious. And hour later, he was pronounced dead at a local hospital.
蕭文持續壓住佛洛伊德的脖子長達八分鐘，在此期間其他三名警察就站在一旁觀看。即使佛洛伊德說了十六次「我不能呼吸」，而且好幾名旁觀者也出聲關心他的狀況，但直到救護車到場時，蕭文還是持續壓住男性的脖子。在佛洛伊德被膝蓋壓住脖子伏在地上的最後三分鐘，他似乎已經失去意識。一小時之後，他在當地醫院被宣告死亡。

A video of Floyd on the ground repeating “I can’t breathe” and “Don’t kill me” taken by a bystander quickly went viral on social media, and the next day Chauvin and the other three officers were fired from the police department. That same day, protests against Floyd’s killing began in the Minneapolis-St. Paul area. They started out peaceful, but later became violent as buildings were set on fire, stores were looted and vandalized, and some protesters clashed with police.
一名旁觀者拍下佛洛伊德被壓制在地上重複呼喊「我不能呼吸」「不要殺我」的影片，在社群媒體迅速延燒開來。隔天，蕭文和其他三名警察立即被解雇。同一天，多場佛洛伊德之死的抗議行動便在明尼阿波利斯聖保羅地區展開。他們一開始以和平方式抗議，但稍晚演變成暴動，許多大樓被縱火，商店被洗劫一空並遭破壞，部分示威者與警察發生衝突。

The demonstrations have now spread to over 75 cities around the country, and the news is filled with scenes of violence and destruction. Chauvin was arrested on May 29 and charged with third-degree murder, but the fires continue to burn.
示威行動至今已經延燒到全美超過75個城市，新聞充斥著暴力與破壞畫面。蕭文在五月29日以三級謀殺罪被逮捕起訴，但是這股怒火仍持續延燒。

古巴版勇者鬥惡龍
Cuban Dragon Quest

請原諒我用詼諧的語調來講述一個英雄的傳奇。 如不是這樣，這文章會顯得太批判且爭議。這個故事是有關於古巴英雄Che Guevara。Che Guevara 古巴式西文發音接近「謝•給巴喇」。謝一輩子多數的時間都在扮演鬥惡龍的勇者。那麼我們就姑且稱呼他為「勇者謝」吧！
Forgive me for describing a hero’s legend in a comic style. If it is done otherwise, this article would appear too critical as well as controversial. The story begins with a dragon slayer whose name was Che Guevara. Most of his life was spent on trying to slay an evil dragon. So, let’s tentatively call him Che the Dragon Slayer.

勇者謝本名叫Ernesto Guevara。結過兩次婚。第一任妻子生了一個女兒，第二任生了4個孩子。他曾有個美夢想要生一個棒球隊的孩子。後來甚至希望要一個足球隊。
Che the Dragon Slayer’s actual name is Ernesto Guevara, who was married twice with one daughter from the first marriage and four children from the second. He once had a dream of wanting to have a baseball team of kids and a football team for later.

謝出生於阿根廷的一個富裕的家庭。還未成為勇者的謝在醫學院畢業後與友人花了九個月騎摩托車遊歷在各個拉丁美洲國家之中（可參考電影摩托車日記）。這個時期拉丁美洲許多國家活在惡龍的威脅陰影之下。就像最後成為佛祖的那位看遍了人世苦難的印度王子一樣，謝的革命思維在遊歷期間因為見到了許許多多不公不不義而逐漸成熟。
Che was born into a well-to-do Argentinian family. After graduating from medical school and before taking on his dragon slayer title, Che spent nine months touring countries in Latin America with his friend (please refer to the excellent movie The Motorcycle Diaries). Latin America during that time was under the looming shadow from an evil dragon. Like the Indian prince who became Buddha after witnessing all the worldly suffering, Che’s idea to start a revolution to free Latin America became fully developed while he saw many injustices during his trip.

旅程結束後的隔年，謝就加入了革命的行列成為一位真正的勇者，發誓讓中南美洲免於惡龍的威脅。坊間相傳他在墨西哥時三訪卡斯楚，想要加入古巴革命軍。但前前兩次都被拒絕了，第三次他透過卡斯楚的一位阿根廷好朋友跟卡斯楚推薦。第三次卡斯楚終於說：好吧，謝（Che ）你來吧。從此他在秘密行動中開始使用謝這個化名。甚至在給本國人使用的3 CUP上放上了自己勇者謝（Che）的簽名和肖像。
In the year following the end of his journey, Che joined the ranks of the revolution and became a genuine dragon slayer, swearing to free Latin America from the threats of the evil dragon. According to one of Che the Dragon Slayer’s stories among Cubans, he visited Fidel Castro in Mexico three times, each time intending to join the Cuban revolution force. He was turned down the first two times. The third time, Che the Dragon Slayer had a good Argentinian friend of Fidel Castro recommend that Che be allowed to join the force. Finally, Fidel Castro nodded his approval, and said “Che, come and join us!”. Ever since that moment, this dragon slayer adopted the name Che for all his covert operations. He even allowed the name Che and his portrait to be used on the three-dollar CUP bill used by the locals.

前往Santa Clara路上，座落著勇者謝的衣冠塚紀念館。紀念館建築上方豎立了一尊著軍裝的勇者謝雕像。其中值得注意的是他的左手打著石膏。石膏的由來是他在這附近打游擊戰時，為了翻過一道高牆而摔斷了左手臂。因此立在這裡的雕像如實表現勇者鬥惡龍的狀況。在給外國人用的3 CUC的鈔票上的雕像就是這個Che的雕像。
On the way to Santa Clara sits the Che Guevara Mausoleum. A bronze statue of Che the Dragon Slayer in his military uniform was erected on top of the building. When looking carefully, you will notice that the left arm of the statue is in a cast. The story goes that Che the Dragon Slayer was in a battle in this area and broke his left arm when he tried to flip over a wall. Therefore, the statue with the cast reflects truthfully how he fought against the dragon. You can also find an image of this statue printed on the 3-CUC bill that foreigners use.

勇者謝在打贏了古巴革命戰爭之後，以為已經戰勝Boss級的惡龍，接受了古巴央行總裁的職位。他一家人移民到古巴，準備要生出一整個棒球隊的孩子。然而勇者謝不經意轉身一看，卻發現那惡龍卻在其他國家荼毒肆虐。然後，他再次穿上盔甲去非洲剛果幫助當地人打游擊戰。他說必須離開他的家人，但古巴革命會替他照顧他的家人。後來1967年勇者謝在玻利維亞打游擊戰被俘虜然後殺害。而古巴和卡斯楚確實替他照顧他的家人。
After Che the Dragon Slayer won the Revolutionary War, he thought the evil dragon had been slayed. He then accepted the position as the president of the National Central Bank. His family immigrated to Cuba, and he was set to pursue his dream of having a baseball team of kids. However, Che looked around the world and realized that the dragon was making people in other countries suffer. He decided to put on his armor once again to help the people in the Congo fight the dragon. He told the Cuban people that he had to leave and asked that Cuba look after his family for him. And, Fidel Castro and Cuba looked after his family indeed.

在玻利維亞，一些勇者謝招募的人員被惡龍的情報局給收買而一直洩漏他的行蹤，加上惡龍情報局收買當地的其他游擊隊來追殺他，他終於和其他游擊隊員共39人被惡龍的爪牙捕獲。下令殺他的人事後後悔說到他並沒有因為殺了勇者而變成英雄，反而臭了自己的名聲。一位在場的玻利維亞人在臨終之前透露了勇者謝被殺害埋屍的地點。一位比利時研究人員和古巴研究人員合力找到了當時已經變成機場的地址，花了約一個月時間終於挖到了39具遺骸。遺骸以英雄規格被迎接回古巴，由卡斯楚親自迎接。其場面令全國動容。

Che the Dragon Slayer was murdered while leading a guerrilla war in Bolivia.
In Bolivia, some comrades recruited by Che the Dragon Slayer were bought out by the evil dragon’s intelligence service and leaked his whereabouts. Plus, some guerrilla groups were also hired by the evil dragon to hunt him down. He and 38 other guerrilla members were captured. The officer who gave the order to execute Che the Dragon Slayer regretted his actions and mentioned later that he became notorious for executing the dragon slayer. One person present when Che and 38 members were executed revealed on his death bed the location of Che the Dragon Slayer’s burial ground. A Belgian researcher worked together with Cuban researchers and found the burial site at what had become an airport. They spent approximately one month unearthing the remains of the 39 bodies. The remains were then shipped back to Cuba and received with the nation’s highest honors by Fidel Castro. It was a heartfelt scene for the entire nation.

總而言之，這一路過關斬將的勇者謝，有著無比堅定的信念及行動力。如果勇者謝的思想可以被視為一種信仰，那麼他就是信仰中的救世主了。可惜與小說裡的結局不同的是，勇者在半途中倒下，也沒有電玩中的三條命可以回魂。然而在他倒下時所發出的巨響，卻震撼了全世界。 勇者謝身前的一張照片(在3 CUP紙鈔上）被義大利來的記者從古巴的資料庫中給取走，在歐洲媒體刊出並在世界各地造成一股旋風。各地許多嬉皮響應並認同勇者謝想要讓美洲和非洲免於惡龍控制的的革命志向。勇者謝著名的照片於是在世界各地成為了正義與勇氣的象徵。～完結~
All in all, Che the Dragon Slayer, who crossed many hurdles, had an extremely strong faith and success in carrying out his ideals. If his ideology were a religion, he would then be considered its Savior. Unfortunately, unlike happy endings in some novels, the dragon slayer bit the dust along the way. And, he didn’t have three lives either like some of the dragon-slaying video games. However, the enormous sound made by his body falling on the ground shocked the world. The photo portrait of Che Guevara on the three-CUP bill was copied by an Italian journalist and then published in some European media, which created a whirlwind across the world. Over the years following Che the Dragon Slayer’s death, many people have answered Che’s call to free Africa and Latin America from the evil dragon. Che the Dragon Slayer’s famous photo has become a symbolic icon of courage and justice.

上一篇

https://www.facebook.com/844309985672851/posts/3207657306004762?sfns=mo

#cuba #trinadad #santaClara #古巴 #哈瓦那 #旅遊 #千里達 #歷史 #無國界旅行故事

Nowhere Boys Acoustic Sessions - 將電腦伴奏全部卸下，只用我們五個人在同一時間能夠彈奏的樂器和歌聲，重新編曲並演奏出我們的歌曲。這樣的聲音令我們很感動，因為這就是只屬於我們五個人的「原音」。

這次重新編曲的是小飛俠 Peter Pan - 《The Boy Who Wouldn’t Grow Up》Part I & II！ 將二部曲合併再加上西部牛仔元素，我們玩得非常開心！原來不經不覺這兩首歌已經超過5歲了，希望能一直彈下去，能像小飛俠一樣永遠不會長大，對身邊一切保持好奇和熱誠！

Music, lyrics, arrangement, recording, production and video by Nowhere Boys.

Autumn leafs, wrap around a body that won't change
Oh sparkling dust, with a lovely thought we might just float
And the bells begins to ring
Then the clock begins to ring
 
Like a black bird in the night, fly over you
We'll make it through, ooh ooh ooh ooh ooh it's true
I know someday I will fly, right next to you
Into the storm, we will find ourselves in this paradise
In this land we wouldn't die

And I'm going back in time
I move in the speed of light 
Flying round and up and down
Between those castles in the sky

I’ll find another cure
I'll bring it back to you
And if you want me to
1, 2, 3, 4, I’m at your door

Sing, Ah - Whoa - Oh
Your feet won’t touch the ground
I’m counting down
To the day we meet again and we’ll sing
Ah - Whoa – Oh
Don’t let me go, don’t let me grow old
We’ll live forever and ever more

Then the bells begin to ring
Darling I will hear you sing

Like a black bird in the night, fly over you
We'll make it through, ooh ooh ooh ooh ooh it's true
I know someday I will fly, right next to you
Into the storm, we will find ourselves in this paradise
In this land we wouldn't die

You make me Whoa, Whoa - Oh
You make me Whoa, Whoa - Oh
You make me Whoa, Whoa - Oh
You make me Whoa, Whoa - Oh



→下載及收聽更多 Nowhere Boys 歌曲:
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10個look片語 #01 (第一支影片)
https://youtu.be/_caw9bMfJlo

look at 看著
look for 尋找
look into 調查；研究
look up 查找
look over 快速看過

**************************
我的新頻道：歡迎加入
學習單字發音與用法，實用例句，延伸句，情境句
Say and learn words with Gina
https://www.youtube.com/channel/UCuzfZrVItqnsuYZlW5ubdtQ

加入吉娜英文FB 粉絲頁
學習更多道地美式口語英文
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基礎英文從頭學起
學好英文諮詢
請寫信到
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look out 小心；注意；保護
Look out! There’s a car coming.
Look out! That snake is poisonous.
小心！有一輛車開過來。小心！那隻蛇有毒。

Look out for the exit off the highway. I don’t want to miss it.
你要注意公路的出口。我不想要錯失它。

Her brother always looks out for her. He wants to keep his little sister safe.
她的哥哥總是保護她。他想要維護妹妹的安全。

Look outside. It’s really raining heavily!
你看外面。雨真的下很大！

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look down 向下看；小看，瞧不起人
Look down! There’s poop on the ground. Don’t step in it.
看下面。地上有屎。不要踩到。

A: This building is really tall!
B: If you are afraid of heights, don’t look down!
A: 這棟建築度真的很高！
B: 如果你怕高，不要往下看。

He looks down on Mary for having less education. He thinks he’s so much better than her.
他因為瑪莉受比較少的教育就瞧不起她。他自認為他比瑪莉好很多。

Don’t look down on me because I don’t make a lot of money.
不要因為我沒有賺很多的錢就瞧不起我。

****************
look after 照顧
She was hired to look after their two young children.
A: Can you look after my daughter for me?
B: Sure, I can come to your house to watch her.
A: 你可以幫我照顧我的女兒嗎？
B: 可以，我可以去你家顧她。

I hired a babysitter to take care of my child.
我雇用一個保母照顧我的孩子。

I’m taking care of my sister’s dog while she is on vacation.
我正在照顧我姊姊的狗，她在渡假。

****************
look around 到處看看，逛逛，參觀某個地方
A: May I help you?
B: No, thank you. I’m just looking. (I’m just looking around.)
A: 有什麼需要我幫忙的嗎？
B: 不用，謝謝你。我只是看看。

This is the house I’m selling. Have a look around and let me know if you have any questions.
這是我正在賣的房子。你看看，如果有任何問題，請讓我知道。

I’m going to have a look around Costco. Do you want to go with me?
我要去Costco逛逛。你想要跟我去嗎？

I’m looking around for a new apartment. I have to move out of mine soon.
我正在找一間新的公寓。我很快就必須搬出去了。

****************
look forward to 期待；期盼
Thank you for inviting me to dinner on Saturday. I’m looking forward to it.
謝謝你邀請我星期六一起吃晚餐。我非常期待。

A: I’m still thinking about it. Once I make a decision, I’ll let you know.
B: I look forward to hearing from you.
A: 我還在考慮之中。一旦我做決定之後，我會讓你知道。
B: 我期待聽到你的消息。

The children were looking forward to their class trip to the amusement park.
這些孩子們期待遊樂園之行。

She’s looking forward to marrying her boyfriend next year. She’s trying on wedding dresses now.
她期待明年嫁給她的男朋友。她現在正在試穿婚紗。

這些日常生活都會見到的肉品，英文你都知道嗎！
滴妹生日特刊訂閱倒數中 ▶ https://bit.ly/2JYqVIC
加入阿滴英文官方 line 帳號 ▶https://bit.ly/2nlj79I
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感謝 好市多中和店 提供本次場地拍攝

影片重點整理：

1. 豬肉 pork
2. 雞肉 chicken
3. 羊肉 lamb
4. 培根 bacon
5. 香腸 sausage
6. 火腿 ham
7. 牛排 steak
8. 肋排 rib
9. 肉片 slice
10. 肉串 skewer
11. 豬五花 pork belly
12. 里肌肉 pork loin
13. 豬梅花 pork boston
14. 戰斧排 rib chop
15. 豬頰肉 pork jowl
16. 雞翅 chicken wings
17. 雞胸肉 chicken breast
18. 雞腿 chicken drumsticks
19. 菲力牛排 tenderloin
（感謝小滴指正：更正確的說法應該是 Beef tenderloin！）
20. 沙朗牛排 rib eye
（感謝小滴提出疑問：其實沙朗跟肋眼是同一部位的肉喔！只是對於分切的定義有一點不一樣！）
21. 紐約客牛排 striploin
22. 絞牛肉 ground beef
23. 日本和牛 JP wagyu

日常英文單字節目播放清單：https://bit.ly/2MfdyrF
每週一四晚上9點更新，請記得開啟YouTube🔔通知！

上一部影片 Mandarin Pop Challenge! 經典華語歌曲搶答賽!
https://youtu.be/RpR5yDQop6M
下一部影片 敬請期待！

阿滴英文的人氣影片：

■ 最有效背英文單字方法 https://youtu.be/gkVpNq4-wqs

■ 挑戰誰能先讓老師說出ＸＸＸ! https://youtu.be/-wuBXIclVUo

■ 這些常唸錯的品牌到底怎麼發音? https://youtu.be/8-kgAqtuqNM

■ 三個訣竅講出流利英文 https://youtu.be/6JeTQb3YKYY

■ 這群人超瞎翻唱翻譯解析 https://youtu.be/uT4V2fbWFC4

■ 英雄聯盟打LoL必懂單字 https://youtu.be/VG_njlfMXhk

■ 挑戰15分鐘完成學測考題 https://youtu.be/l95ey_v5XTg

■ 阿滴滴妹參賽世大運 https://youtu.be/JHDF-SFvLFQ

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