哇!終於打了第一劑AZ疫苗！還好我在台灣，透過在線系統預約，就可以超快速輕鬆安排接種疫苗。我在一個陽光普照的早晨於當地的一所小學完成接種。所有工作人員與接種民眾都非常有條不紊，因此很快就完成了。早上 9 點抵達學校，我們被安排到了其中一間教室，在裡面接種了疫苗，然後被告知要等到早上9點30分以防萬一身體有什麼狀況，就像訓練過一樣，一到9點30分，所有教室裡打疫苗的人整整齊齊地排隊離開校園，一路上都有保持社交距離。超喜歡台灣人的！時時刻刻都會替其他人著想。 打完疫苗後，我感覺自己身體狀況很好耶！我們一家人開車到陽明山看看我爸安息的地方，並帶著大寶二寶看看爺爺，度過了一個完美的晴天！ 然後當我回到家時，剛吃完晚飯，副作用才開始產生。我變得很累，我不得不馬上上床睡覺，直到第二天早上才起床。我因為覺得冷而一直發抖，直到我把自己用棉被裹得像墨西哥捲餅，然後我覺得我把自己裹得太緊，所以才輕微發燒。這段時間，我的身體都非常酸痛，所以我無法入睡。終於在第二天早上，副作用才減輕，我才變得比較好。 （當然我沒有告訴@vincesoberano 我已經好了，所以我可以跟他說我需要休息，因為我正在經歷疫苗的「副作用」。） 你接種新冠疫苗了嗎？提供小建議給那些還沒有打第一劑的人，確保你時常補充水分！ Wahoo! Got my AZ first dose! Thank goodness I’m here in Taiwan where access to vaccinations are quick and easy to schedule by booking an appointment with their online system. I got mine done bright and early at a local elementary school. They are so organized and fast. I got there at 9AM we’re filed into classrooms, got vaccinated and then were told to wait until 930AM in case there were any problems, and like clockwork at 930 AM everyone left the classroom single file perfectly socially distanced from the classroom all the way out onto the street. Love the people here! Always concerned about the well-being of others. After that dose, I was feeling on top of the world! We took a nice drive to visit my dad on Yangming mountain. Bringing the kiddos along to pay their respects. Spending a perfect sunny day with the family! Then when I got home, and right after dinner it hit me. I was so fatigued, I had to jump into bed, never to get out of bed until the next morning. I shivered until I wrapped myself into a burrito and then because I think I wrapped myself too tight I probably caused my own fever. All the while being extremely sore all over my body, so I couldn’t sleep. Finally the next morning, I felt better. (Of course I didn’t tell @vincesoberano that, so I could milk my “side effects” longer.) Did you get your Covid Vaccine yet? My advice to those who haven’t taken their first dose yet, make sure you stay hydrated!

Leaving Black Widow’s signature scissor-leg takedown for them reels— or as ScarJo calls it— “crotch-throat grab” 🤭 Gotta give @peterhughdavis credit for doing all the work while I get all the glory, you know it’s great acting when it looks one way but it’s actually the other! Due time for a new fight video!! Next time maybe I’ll let you beat me around a bit 🤪 Watch the full fight video filed under #NATfunnyvids ✌🏻 #blackwidow #scissorlegtakedown #crotchthroatgrab

◤停止接受負面能量◢ 沒有你的同意 沒有人可以讓你不開心！ 別人抨擊你… 別人笑你…. 別人酸你… ⚠️只要你「不理會」 能量會擋在你面前 幫你反彈給對方 可是你說： 「就是他嗆我，讓我不爽啊」 那是因為你把心力放在他對你的看法 （他嗆你➕你接受他說的➡️這件事讓你不爽） 事實上你是怎樣的人 不需要他人來決定、告知 收下善意的建議 截斷惡意的評論 你可以決定身邊的能量場！ #940心靈雞湯 No one can upset you but yourself If someone be mean to you, laugh at you, or gasps around you. You can decide not to take this energy. It will back to them. : I’m upset is because they are mean to me No.. what makes you upset actually is “ they are mean to you and you accept it! “ So you can decide what energy filed you wanna in. #life#style #instadaily #love #smile #fitfam #fitnessmotivation #mindfulness photooftheday #taiwan #happy #beautiful #nature #explore #india #能量 #運動 #健身女孩#lifestyle #love #正能量 #mindset #universe #vibration