推薦這四部非常適合全家一起看的影片，我應國家圖書館之邀，錄了四段導讀影片，並且寫了一篇七千字的導讀文章，影展只到20日，歡迎進入官網免費觀賞這四部影片。

國家圖書館與荷蘭在台辦事處、公共電視以及台北荷蘭語言學校等單位，特別選在端午佳節前夕，共同攜手合作推出2021「荷家觀賞-荷蘭線上兒童影展」及相關周邊活動，提供孩子們停課不停學的多元學習管道。
國圖曾淑賢館長表示，特別感謝荷蘭在台辦事處譚敬南(Guido Tielman)代表，於這段疫情艱困期間，繼2020年12月【臺灣閱讀節】的大型閱讀推廣盛會中，雙方協力【世界交享閱】的閱讀推廣活動後，再次攜手國圖，策畫這一檔深具意義的免費線上觀影活動。荷蘭辦事處出資洽請飛行國際公司(AV-Jet)架設影片播放平台，同時段開放100個IP，讓大家能在6月11至20日這10天內，不限時間，可安心在家透過網路，親子共同欣賞我們精選的四部荷蘭兒童影片，共渡美好的知性時光。四部影片分別是【布拉姆的異想世界(Fidgety Bram)】、【我可能不會變瘦(Chubby drums)】、【時光髮廊(Romy's Salon)】、【小狼童阿飛(Dolfje Weerwolfje)】。
此外為讓國內的大小讀者們透過觀賞這幾部電影，拓展國際閱讀視野，深入體會影片的意涵，國圖特別邀請知名親子教育作家李偉文醫師，擔任此檔影展的導讀大使以及撰寫影評。李老師具多重身份，是牙醫師、作家、荒野保護協會榮譽理事長，且自認最喜歡的頭銜是爸爸，擁有一對雙胞胎女兒AB寶，著有《電影裡的生命教育》、《電影裡的生命教育2：夢想起飛的時刻 － 62部電影，滋養孩子的熱情、勇氣與冒險精神》等書。我們相信，透過具國際觀、自然保育、親子關係專家等多重廣角視野導讀老師的引領，不論大人小孩，在觀賞這些精選影片時，定可體會影片的深層內涵及反思。
除了線上觀影，合辦單位還同步推出「寫心得抽獎品」的線上投稿活動，歡迎大小朋友踴躍撰寫投稿觀影心得，參加抽獎。祝您觀影愉快！
https://sites.google.com/view/ncl-nlot-onlinefilmfestival/%E9%A6%96%E9%A0%81?authuser=0

This was the first time encountering the 1* Michelin Restaurant, Sra Bu Kiin Kiin at @siamkempinski , which we would have to admit, for a fine restaurant-in-hotel setting, the design and traditional Thai decor is rather outstanding. Warm lighting, white linen table cloths, silver velour table runners, sparkling glassware and winter flowers create a relaxed refinement but in theme with their menu, sparks nostalgia of fond winter times. Most glorious was the gazebo seating with ornate bronze cut Thai roof design. (Bangkok Foodies, book this table for your next romantic or dine-to-impress tryst).

Sra Bua by Kiin Kiin Head Chef Chayawee Suthcharitchan, in collaboration with Chef Henrik Yde-Andersen of Copenhagen’s famous Kiin Kiin restaurant, introduce the restaurant’s latest dining secrets as part of a new set dinner menu that is based upon the elements and flavours of the cooler climate in the winter months.

Winter Journey, comprising eight courses, which begins with Sra Bua by Kiin Kiin’s famous “street food” nibbles, such as soya meringue, moon food, chicken satay, Chiang Mai sausage, green curry and crab salad cornetto and selections of leaves of Thailand.

Highlights of the course would undoubtedly be the Pan-fried Mackerel, Baked Fermented Pickle,and Fresh Tomato Yum Dressing, which dubious diners were pleasantly surprised by the sharp and bright dressing combined with a fish which is typically considered to be ‘muddy’, was beautifully gentle and succulent.

The Tom Yum Soup by Syphon with Prawn Cracker, Shrimp Taco Lobster, Tofu Noodles set would be our next choice, fun to watch and interactive for fidgety foodies, but could possibly be considered gimmicky and over-done for some. Note; We would have loved to have real crispy worms than rice which mimicked them. ;)

The set dinner also features smoked salmon, bonito, wasabi cream, ponzu and cucumber; kra pao foie gras with basil hollandaise and crispy rice; and beef-glazed sweet soya sauce, pickled kumquat and crispy beef baked rice.

Siam Kempinski Hotel Bangkok 991/9 Rama I Road · Pathumwan · Bangkok · Thailand T +66 02 162 9000

The Winter Journey Set Dinner Menus Six courses – ; Eight courses – THB 3,200++ @ Sra Bua by Kiin Kiin

There are no shortcuts on the quest to excellence ⛳️🏌🏻‍♀️
After over 20 years of practice, adjustments & performance, one can hardly be surprised with the satisfactory results of my swing😌

Much like the #codechaos shoes by @adidasgolf with years of R&D, producing easily the most comfortable, stable & lightweight shoes I’ve ever worn. Tried and tested walking 9 holes at Saujana!

With my tendency to be rather fidgety with my feet during impact for my drive, I can still maintain maximum stability with the latest in sole grip tech; the twist grip technology.

#adidasgolf
#heretocreate
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More Info: http://bit.ly/3in1transformation

It is hard to lose weight. Eighty percent of people who lose weight regain it within a year. Many of those people may have done everything right, only to see the number on the scale creep back up in defiance. There’s a reason for that. Your brain doesn’t want you to lose weight, and it throws everything it can at the problem to keep it from happening.

Drop It Like It’s Not:

Your body doesn’t like change. Take temperature, for instance. If your body temperature goes even a degree or two above or below good of 98.6 degrees Fahrenheit (37 degrees Celsius), all sorts of systems kick into gear to put you back at baseline. If you’re hot, your capillaries expand to let off heat and you begin to sweat to cool yourself down. If you’re cold, your capillaries restrict and begin to shiver to bring your body back up to a comfortable temperature.

The same thing is true of your weight. Your weight has what’s known as a “set point” that your brain thinks is healthiest. If you start cutting your calories, you’ll probably lose weight, often in the form of fat. When you lose fat, it decreases your levels of leptin, one of the “hunger” hormones that generally makes you feel full. Your brain notices that decrease and goes on the defensive by increasing your hunger to make you eat more and slowing your metabolism to conserve energy. That increase in hunger is why dieting can make those stale snacks you’ve had in the pantry forever suddenly look unbelievably appealing.

The slowdown in your metabolism is harder to notice, however. There’s something called non-exercise activity thermogenesis, or NEAT, that describes the energy you expend for everything that isn’t sleeping, eating, or working out — things like walking to the kitchen, doing yard work, playing with your phone, or even fidgeting. When you eat less, your NEAT reduces in ways that probably go under the radar. You might be a little less fidgety, or walk to the kitchen just a little less boisterously. That’s your body conserving energy. Its goals may be different than yours, but its heart is in the right place.

We’re All Friends Here:

So how do you sit your brain down and explain that this weight is where you’d like to be? We hate to disappoint you, but the answer is pretty boring: Eat fruits and vegetables, unrefined grains, and plenty of protein. Strive for slow, steady weight loss. Instead of vowing to drop 10 pounds before summer, try to eat a vegetable with every meal or cut out alcohol on weekdays. Get plenty of sleep, regular exercise, and try to keep your stress levels under control. The key is to keep your body comfortable with the process so it doesn’t sabotage your efforts. If you’re kind to your body, your body is more likely to be kind back.

*Disclaimer: I don't own the video. It belongs to ABC news. I am sharing this video just for education purpose


https://www.youtube.com/watch?v=LZV7GPsWh98&feature=youtu.be

パンを焼いたりサンドイッチをつくったりして遊べるおままごとセット。うさみみちゃんはきゅうりとさくらんぼだけ食べさせてもらえたようです。「うさみみちゃん」と「うさももちゃん」は別売りです。

モーニング トースターセット:http://amzn.to/1V0D8ei
トコトコお散歩うさみみちゃん:http://amzn.to/1V0CDRo

Toast the toy toast slices in the cute toaster toy, then top them with ingredients to create a scrumptious breakfast!
We feed the sandwiches to two bunny dolls, one of which was very fidgety and hard to feed….
Bunny dolls sold separately.

My Channel
https://www.youtube.com/user/aiudesk

私は日本のおもちゃで遊ぶ動画をアップしています！アンパンマン、メルちゃん、ぽぽちゃん、妖怪ウォッチ、機関車トーマスなど、子供たちが大好きなキャラクターのおもちゃを紹介しています！是非ほかの動画も見てください。

Welcome to my channel, my name is aiudesk.
I upload videos of popular Japanese character toys.
I like Anpanman, Mell chan, Popo chan, Yo-Kai watch, Thomas and Friends, and more!
Please subscribe if you like Japanese culture and toys.
Thank you so much for watching!

メルちゃん動画 Mell-Chan Doll
https://www.youtube.com/watch?v=A30ZpuH6lo8&list=PLNfQy2K79-GDBc3sqhoMfY1cEqUsIwHBz

ぽぽちゃん動画 Popo-Chan Doll
https://www.youtube.com/watch?v=FRGnsrTXYQg&list=PLNfQy2K79-GB722N-egcH7boo0TdmUcdO

アンパンマン動画 Anpanman
https://www.youtube.com/watch?v=FRGnsrTXYQg&list=PLNfQy2K79-GB722N-egcH7boo0TdmUcdO

機関車トーマス動画 Thomas
https://www.youtube.com/watch?v=-9CQd-ZMM5E&list=PLNfQy2K79-GDc0mHWh4ldMCp670r2fuu3

おーい！あヴァどん！ Hey! Abaddon!
https://www.youtube.com/watch?v=0WwH6WTJ_1A&list=PLNfQy2K79-GAqalAQ7xeXX4zHTuA53SyB

仲良く一緒に遊ぼうとしたら…うさももちゃんがマネをしきれず考えこんじゃうみたいです。

トコトコお散歩うさみみちゃん:http://amzn.to/1V0CDRo

Usamomo, the bunny in the red dress, will mimic you when you talk to her, and Usamimi, the bunny in the purple is a fidgety bunny that moves back and forth!

My Channel
https://www.youtube.com/user/aiudesk

私は日本のおもちゃで遊ぶ動画をアップしています！アンパンマン、メルちゃん、ぽぽちゃん、妖怪ウォッチ、機関車トーマスなど、子供たちが大好きなキャラクターのおもちゃを紹介しています！是非ほかの動画も見てください。

Welcome to my channel, my name is aiudesk.
I upload videos of popular Japanese character toys.
I like Anpanman, Mell chan, Popo chan, Yo-Kai watch, Thomas and Friends, and more!
Please subscribe if you like Japanese culture and toys.
Thank you so much for watching!

メルちゃん動画 Mell-Chan Doll
https://www.youtube.com/watch?v=A30ZpuH6lo8&list=PLNfQy2K79-GDBc3sqhoMfY1cEqUsIwHBz

ぽぽちゃん動画 Popo-Chan Doll
https://www.youtube.com/watch?v=FRGnsrTXYQg&list=PLNfQy2K79-GB722N-egcH7boo0TdmUcdO

アンパンマン動画 Anpanman
https://www.youtube.com/watch?v=FRGnsrTXYQg&list=PLNfQy2K79-GB722N-egcH7boo0TdmUcdO

機関車トーマス動画 Thomas
https://www.youtube.com/watch?v=-9CQd-ZMM5E&list=PLNfQy2K79-GDc0mHWh4ldMCp670r2fuu3

おーい！あヴァどん！ Hey! Abaddon!
https://www.youtube.com/watch?v=0WwH6WTJ_1A&list=PLNfQy2K79-GAqalAQ7xeXX4zHTuA53SyB