【女性健康】每月一痛不用習以為常！

⭐如果情況持續要就醫跟進
⭐及早發現治療方法比較多
#星期一踢走BlueMonday

痛經不可忽視
你屬朱古力瘤高危族嗎？
子宮內膜異位是常見的女性疾病，子宮內膜每個月都會增厚和充血，沒有遇上精子的話就會剝落形成月經，若果子宮內膜意外生長在子宮內膜以外的地方，例如卵巢、腹腔，會慢慢形成深棕紅色的血瘤，所以稱為朱古力瘤。朱古力瘤患者輕則腹痛、月經失調，嚴重會導致不育，少數人甚至出現癌變。
中醫將子宮內膜異位歸於癥瘕的範疇，多數因為臟腑失調、氣滯血瘀、寒凝胞中所造成，究竟有哪些症狀的人屬高危人士？

☐ 痛經嚴重
☐ 經期7天以上或月經淋漓不盡甚至不止
☐ 月經量多，每隔1至2小時要更換衛生巾
☐ 性交時下腹疼痛
☐ 不孕
☐ 未曾懷孕
☐ 曾流產、不孕或宮外孕
☐ 家屬曾患子宮內膜異位

如果你有三個或以上的症狀便要留意，有需要宜諮詢婦科醫生檢查，定期做婦科檢查也很重要。如果證實患上朱古力瘤，會按年齡、嚴重程度及生育計劃來選擇治療方式，中醫會按病人體質及症狀去辨證論治，服用中藥及進行針灸治療。

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Don’t overlook menstrual pain
Do you belong to the chocolate cyst high-risk group?

Endometriosis is a common female disease. Every month, the endometrium will thicken and become richer in blood. If it is not fertilized by a sperm, then it will disintegrate. If the endometrium is grown out of its designated areas, for instance, the ovaries and other abdominal cavities, then it will turn into a blood tumor that is dark brown in color. Hence, the name chocolate cyst.

Patients with a chocolate cyst might experience mild abdominal pain and menstrual disorders. In severe cases, it might cause an individual to become infertile. In rarer cases, the chocolate cyst might even become cancerous.

According to Chinese Medicine, endometriosis is a type of pelvic cellulitis, and it is normally caused by visceral disorders, stagnation of the qi and blood, and cold coagulation. What then are the symptoms of the high-risk groups?
☐Severe menstrual pain
☐Period lasts more than 7 days or blood clots are found periodically
☐Large volume of menstrual blood; need to change sanitary pad once every 1 to 2 hours
☐Abdominal pain during intercourse
☐Unable to conceive
☐Never been pregnant
☐Had miscarriage or ectopic pregnancy
☐Family members with the history of endometriosis

You need to be more mindful if you experience three or more symptoms stated above. If needed, consult an obstetrician and gynecologist. Regular checkups are just as important. If an individual is diagnosed with a chocolate cyst, treatment will be customized based on the patient’s age, severity, and her pregnancy plan.

Chinese medicine practitioner, on the other hand, will carry out treatment that relies on Chinese medicine and acupuncture based on the patient’s body constitution.

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#女 #氣滯 #血瘀 #經期 #我有壓力

I'm surprised by myself I'm not eating Beef Pho #phobo at An Pho but Chicken pho with Egg - Ga Trung 🍜 Note that the eggs are not yet fertilized and it tasted lighted than fertized 🥚 and it's a bit firmer. The soup base is chicken so it's perfect for those who don't eat beef
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I'm so impressed that they have Nuoc Rau Ma #崩大碗 🥤on the menu. It's a herb drink with a very unique minty flavour. It's such a nostalgic drink which I used to enjoy back in Hong Kong and it's actually so hard to find it now! 🤯
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#pho #gatrung #chickenpho #phga #sydneyeats #Bankstown #anpho #phoan #anrestaurant #noodle #noodles #liftingnoodles #noodlelifting #carbs #noodleworship #vietnamesefood #vietfood #sydneyfood #sydneyfoodie #sydneylife #nuocrauma #chickennoodle #chicken #comfortfood #localfood #asianfood #viet #hkblogger @ An Restaurant

A Taiwanese traveler has been caught at the Taoyuan airport for attempting to #smuggle fertilized fowl eggs from Thailand into Taiwan, and will face severe punishment, Taipei Customs said Sunday.

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About Me: I'm Kyle Le and these are the places I've been, the people I've met, the foods I've eaten, and the many things that I've seen...Originally from Southern California, I moved to Saigon, Vietnam after university and lived there for many years. Then, I traveled the world finding and documenting stories of Vietnamese people living outside of the homeland. Then I finished my master's at USC and now... well... you're going to have to follow and watch to find out!
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We gave total strangers in New York City BALUT to try for the first time ever! Didn't realize they would like it this much!!!

Not a sponsored video, but you can get the balut from a great Filipino restaurant Maharlika in NYC: http://maharlikanyc.com/

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今日小贴士：
豉汁蒸肥肠
配料：猪大肠1斤，豆豉50克，蒜3颗，蚝油5克，
生抽10克，白糖3克，淀粉10克，花生油10克,
葱花，红辣椒适量
注意事项：
猪肠用淀粉加米醋抓洗几次，可以洗的很干净，
焯烫到变白色就捞出来，烫太久很容易变老。
Today's tip:
Steamed Fertilized Sausage with Soybean Juice
Ingredients: 1 grams of large intestine, 50 grams of fermented soybeans, 3 garlic, 5 grams of oyster sauce, 10 grams of soy sauce, 3 grams of white sugar, 10 grams of starch, 10 grams of peanut oil, chopped green onion and red peppers.
Matters needing attention:
Pig sausage is washed several times with starch and rice vinegar. It can be washed very clean. It can be salvaged out when it turns white after scalding. It is easy to get old after scalding for too long.