.
【2021閱讀計畫7/50】
#烏托邦的日常 by Gretchen Rubin
.
推薦給對養成好習慣、戒除壞習慣有興趣的你
(話說這個中文書名真妙)
(我今年的選書裡面好像有很多跟習慣有關的書欸)
(一定是因為我自己壞習慣太多ㄌ)
.
“Better Than Before” would b...
.
【2021閱讀計畫7/50】
#烏托邦的日常 by Gretchen Rubin
.
推薦給對養成好習慣、戒除壞習慣有興趣的你
(話說這個中文書名真妙)
(我今年的選書裡面好像有很多跟習慣有關的書欸)
(一定是因為我自己壞習慣太多ㄌ)
.
“Better Than Before” would be more aptly named “Rubin’s Anatomy of Habits”-because this book is exactly that. Gretchen Rubin has obviously done a lot of research on how habits are formed and broken, and she has extensively tested her theories out on friends, families, and colleagues to prove her point.
Throughout this book I feel like many of the fleeting thoughts I’ve had about my own habits were finally given a name. I identified strongly with a lot of Rubin’s observations and felt like someone has finally pinpointed my problems when it comes to habit formation. She then offers a wide array of different strategies to help fight bad habits and cultivate good ones.
Admittedly, the book gets a little tedious halfway through. Rubin’s account of how she got everyone to quit carbs/do everything her way felt excessive and a bit pushy. Nevertheless, this is a useful book that could’ve been written in a more concise way.
.
如果是英文的書,我就會用英文寫喔ʕ •ᴥ•ʔ
.
#閱讀 #讀書 #課外書 #閱讀心得 #每週一書 #2021閱讀計畫 #2021readingchallenge #傑米的閱讀心得#傑米的閱讀心得
.
#習慣 #自我成長 #生產力 #行為科學
extensively中文 在 浩爾譯世界 Facebook 的最佳解答
好文,翻成中文分享給大家
《十種準備方法:預備自己好修習口筆譯及本地化課程》10 Ways to Prepare – How to Prepare for Life as a Translation, Interpretation, and Localization Management Student
1. 廣泛閱讀,特別要以外語閱讀
1. Read extensively, especially in your non-native language(s).
2. 以各工作語言收看電視新聞、收聽廣播與podcast,獲取時事新知
2. Watch the TV news and listen to radio news and podcasts on current events in all working languages.
3. (依序)加強經濟、歷史、法律、國際政治以及科學概念和原理的通識
3. Strengthen your general knowledge of economics, history, the law, international politics, and scientific concepts and principles (in that order).
4. 搬到外語環境生活
4. Live in a country where your non-native language is spoken.
5. 鍛鍊寫作及研究技巧
5. Fine-tune your writing and research skills.
6. 加強公眾演說技巧
6. Improve your public speaking skills.
7. 鍛鍊分析技巧
7. Hone your analytical skills.
8. 增強電腦技能
8. Become computer savvy.
9. 學習照顧自己
9. Learn how to take care of yourself.
10. 準備好終生學習
10. Be prepared for lifelong learning.