好消息分享！飛利浦現在正在號召各位網友們加入「運動成長營」，大家只要分享居家運動小撇步與美照，就有機會抽中飛利浦超活氧調理機！活動網址：https://lihi1.cc/Gr7CQ

邊忙著工作還要兼顧兩個娃，當上媽咪後常常一忙就忘了時間，一轉眼就過了一天！平日把焦點100%放在小孩的健康身上，一不小心就忘了自己也需要被照顧。最近生了二寶特別有感，真的要多關照身體的需要，忙碌工作的同時也要按時哺乳，除了三餐飲食之外，時時補充水分是非常非常重要的事！新入手的 #飛利浦超活氧調理機，最近成為我的神隊友！
在家運動可以緩解壓力和保持身心健康，結束後來杯營養滿點的蜂蜜蔬果優酪乳，奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打，輕鬆完成我的健身特調，陪我到運動空間，新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果，搭配優酪乳和蜂蜜，立即補充營養及運動中流失的水分，大家可以試一試！
它擁有2L大容量玻璃壺，準備一次就可以餵飽所有家人（包括我自己！）不管蔬菜的纖維有多粗（例如紅蘿蔔和芹菜），甚至是冰塊都可以擊碎，創造細緻綿密口感，快速打成一杯超營養蔬果汁，補水補營養！
仔細研究它的功能，六向立體多刀頭，強勁950瓦力，每分鐘22,000轉的速度，短時間內就能完成飲品，減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能，調整口感超easy，為大寶準備時就可打得比較綿密（媽咪總是先想到寶寶，自己的口感就隨意一些）大寶超級喜歡我親手幫她打果汁，每次都會在旁邊等著，期待著，然後還沒喝到就開心大笑起來，廚房充滿歡笑聲。

飛利浦活氧調理機HR3573立即下單，上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營

功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳：
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊

超營養蔬果汁：
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊

By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ

It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!

Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!

This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!

After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.

Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp

Here are the recipes, let me know what you think!

Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes

Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes

Recent most FAQ is, why did you switch your skincare regimen to clean beauty? (I’m combination with my facial and spa machines 🥰)
And the simple answer is
I realized how much toxic ingredients are found in conventional skincare products AND how effective @beautycounter products are.

The Rescue Eye cream from my previous post was one, and this Body Butter is another. I bought a couple drug store moisturizers to fix my extremely dry, scaly skin and nothing lasted more than a couple hours before I started itching again.
This body butter, on the other hand, left me soft and supple while not being oily as it was easily absorbed, for DAYS. My skin immediately looked like a normal person and not a dried up prune. If you are like me and care to not have a cracked heel when wearing sandals or slides, this fixed that for me too 🥺♥️

This is not an ad, and a freakin recommend this 100%
(Although if you buy it through my link in bio, you will help yourself and I reap some benefits from your purchase ☺️🙌🏼)

用第一天
身體皮膚就立即不再龜裂了
在這超級乾燥的加國
效果仲要長達2-3日
不補搽也不會感到乾到痕癢

仲要#CleanBeautyProducts
即係有害、致敏嘅成份通通都唔用
真係超級推介
而又100% 不是廣告
(但用我的鏈結買就比較優惠🤭)
我只介紹正嘢
大家要認住我個樣
有咩唔對路返嚟搵我 👹

#mandeeeeebeauty

Dress from @lovebonito #LBCommunity

我以前都沒想過可以根據行程客製化整套服裝。特別是因為我超愛和我的女兒們穿親子裝，可以和我的寶貝們培養感情，幸福感爆增，除了讓整家人更團結外也帶來更多溫暖。穿著 財財的手作基地 x Bipulent x MiFresa 如海洋般五彩斑斕的色彩與我的寶貝們在台北 XPark 水族館進行深海探險真的超有趣。首先，他們衣服的圖案超多可以做選擇，從台灣的款式、藝術款式再到動物款式，所有的圖案都色彩繽紛、時尚，而且非常適合家庭。我選擇了冰島小精靈，然後選擇了雙折袖藏肉洋的設計款式，因為我希望好看的同時可以保持舒適感。 Kali 的裙子我選擇了洋娃娃洋的樣式，因為側面的巨大蝴蝶結和蕾絲內襯超級可愛的！收到衣服後，我對他們服裝的質量和細節印象非常深刻！也超出了我的預期，我原本以為布料會有點硬，因為它們要撐起這樣的設計外觀，但衣服穿起來特別柔軟又很舒適。對於Sasa，我選了一個小圍兜來搭配母女親子裝，但是這個小圍兜實際上是我目前最有用的圍兜！它比較寬也比較厚，可以吸收寶寶的口水和吐出來的東西，幫功夫媽媽解決了一個問題。我與大寶和二寶穿著母女裝搭配著好心情，看著企鵝和鯊魚在超棒的巨型水族館游來游去。

我也想要一套可愛服裝來搭配我們的家庭花園，所以我選擇了阿里山摸摸口的圖案來搭配我們花園裡的熱帶植物和水果。另外我非常喜歡口袋的設計，所以我也挑了媽咪長罩衫設計。這件衣服超棒，剪裁合身，也很適合正在餵母乳的媽媽。 Kali的裝扮我選擇了浮誇小女僕，另一件後方背部有大蝴蝶結的可愛連衣裙。特別的是這件衣服的背面實際上有可調整的鈕扣，所以可以穿一陣子了！

當然還有休閒裝！我選了搭配的母女襪，我和 Kali 都非常喜歡在房子裡面或外面穿著襪子！它們套在腳上柔軟又舒適。

各位有要去哪裡郊遊嗎？記得要挑選一些可愛的親子服裝，在旅行過程中拍一些美美的親子照片吧！

I never imagined that I could actually customize an entire outfit according to my itinerary. Especially since I love to wear matching outfits with my daughters because it's such a sweet bonding experience. Wearing 財財的手作基地 x Bipulent x MiFresa gives our family even more unity and warmness.

Wearing an ocean of colors to match an ocean adventure at XPark Aquarium in Taipei was amazing. First I got to choose the pattern of the clothes, which they have an incredible range - from Taiwanese prints to artistic prints to animal prints - all of which are colorful, fashionable, and family friendly.

I chose 冰島小精靈 and then chose 雙折袖藏肉洋 design because I'm all about comfort and looking nice at the same time. For Kali's dress I choose 洋娃娃洋 because I absolutely loved the giant bow on the side and the inner lace lining. I was really impressed with the quality of the fabric and detailing when I received the outfits! It was well beyond what I expected. I expected the fabric to be a bit stiff just because of the nature of how they looked, but they are so soft and comfortable to wear.

For Sasa, I got a little bib to match our outfits. To my surprise, it actually also happens to be the most useful bib that I own! It is both wide and thick, making it a perfect bib to absorb all the wonderful drool and spit-up that us mommies have to deal with.

We had a great day with our perfect matching outfits which brought the right mood as the penguins and sharks swam around us in gorgeous giant aquariums.

I also wanted a cute outfit to nicely match our home garden, so I picked 阿里山摸摸口 to match the exotic foliage and fruits growing in our garden. I'm a huge fan of pockets so I choose 媽咪長罩衫 design. It's a great outfit with a form-fitting cut that is also easily accessible for breastfeeding moms.

For Kali's outfit I chose 浮誇小女僕, another adorable dress with a big bow in the back. To my delight, I found that the dress actually has adjustable buttons in the back, so I can be using this for many years to come!

And of course my lounging clothes! I got cute matching mother daughter socks as well that Kali and I love to wear inside and outside the house! They're soft and comfortable on my feet.

Heading on an outing somewhere? Be sure to pickup some cute matching outfits to get those awesome shots on your trip! <3

Pretend Play With Huggto Precure latest toy shopping
프리큐어 장난감 쇼핑 놀이! 기념 치유 클럭 💖 변신 프 리츄무 프리큐어 기념 베일 💛 はぐたん 지아 후루 스타일 드레스 세트
まりちゃんがアンパンマンパソコンで「プリキュア最新玩具」で検索したら、HUGっと！プリキュア最新のおもちゃ発売は今日だった。早くパパに教えて、一緒におもちゃ屋さんへ行って買いました。帰宅後楽しく開封しました。また、プリキュア15周年記念バージョンの「ふたりはプリキュア」キュアブラック・キュアホワイトにプリコーデドールの新旧バージョン比較もしてみました。

■メモリアルキュアクロック
別売りの「おしごといろいろ！プリキュアミライパッド」にセットすることで、プリキュアのチアフルスタイルへの変身＆攻撃、マザーハートスタイルへの変身＆攻撃、が楽しめるようになります。華麗な変身アクションと迫力ある攻撃が、アニメのシーンさながらに再現され、タッチアクションで、なりきって遊ぶことができます。メモリアルキュアクロック本体には、大粒でキラキラのハートラインストーンが６個あしらわれており、見た目の高級感もパワーアップ！ミライクリスタル２個付き。

■はぐたんチアフルスタイルドレスセット
別売りの「お世話たっぷり　おしゃべりはぐたん」に着せて遊ぶことができる、はぐたんがアニメでパワーアップ変身する姿を再現した、ドレスとヘアアクセサリーのセットです。キラキラのラインストーンのボタンや、背中の大きなリボンがとっても可愛い素敵なドレスです。

■変身プリチュームプリキュアメモリアルベール
プリキュア５人が、パワーアップ変身した際に身に着けている、５人共通デザインのキラキラベールです。
ベール付きカチューシャ仕様で、お子様でも簡単に付けることができます。ツヤ感あるサテン生地のボリュームたっぷりのリボンがポイント！ラメが散りばめられたオーガンジーのキラキラベールを手にしてなびかせると、番組のプリキュアと同じなりきりアクションが楽しめます。

■ Movie content overview
When Mari is searched for "Precure latest toy" on Anpanman computer, HUG! Pretty Cure The latest toy release was today. I taught Daddy soon, I went to a toy store together and bought it. After coming home I opened it fun. Also, I tried comparing the old and new version of Precoded Doll to Cure Black · Cure White of "Pretty Cure 15th Anniversary Version" Futari wa Precure ".

■ Memorial Cure Clock
By setting it to "Optional Plush! PreCure Mirai Pad", you will be able to enjoy transformation & attacks to PreCure's Cheerful Style, transformation & attacks to Mother Heart style. Brilliant transformation actions and powerful attacks are reproduced just like scenes of animation, and you can play with full touch action. The memorial cure clock main body has 6 pieces of large-sized and sparkling heart rhinestones, and the appearance of luxury is also upgraded! With Miraikurisaru 2.

■ Relaxing Cheerful Style Dress Set
It is a set of dress and hair accessory, which reproduces the appearance that Hakutan transforms power up by animation, which can be played by putting on "solitary plenty of chatting hardly" sold separately. The button of the sparkling rhinestone and the big ribbon of the back are very lovely dresses.

■ Dress Up Pretty Cure Memorial Bale
Pretty Cure 5 people are wearing themselves when they are transformed into power, they are a common design of 5 common people.
With a veiled headband specification, children can easily attach. Ribbon of plenty of volume of satin fabric with glossy points! You can enjoy the same action as pre-cure of the program by licking with glittering baldness of organdy scattered with lame.

■ 동영상 내용 요약
마리 씨가 호빵맨 PC에서 「프리큐어 최신 장난감 "로 검색하면 HUG 계속! 프리큐어 최신 장난감 발매는 오늘이었다. 빨리 아빠에게 가르쳐 함께 장난감 가게에 가서 샀습니다. 귀가 후 즐겁게 개봉했습니다. 또한 프리큐어 15 주년 기념 버전의 '프리큐어'큐어 블랙 큐어 화이트 프리 코데 돌 신구 버전 비교도 해 보았습니다.

■ 기념 큐어 시계
별매의 「일 여러가지! 프리큐어 미라이 패드 "로 설정함으로써 프리큐어의 지아 후루 스타일로 변신 & 공격 마더 하트 스타일로 변신 & 공격을 즐길 수있게됩니다. 화려한 변신 액션과 박력있는 공격이 애니메이션의 장면을 방불케하는 재현되어 터치 액션으로 몰입하여 재생할 수 있습니다. 기념 큐어 시계 본체는 굵은 반짝이 하트 라인 스톤이 6 개 새겨 져 있으며, 외형의 고급 스러움도 파워 업! 미라이 크리스탈 2 개 포함.

■ はぐたん 지아 후루 스타일 드레스 세트
별매의 "신세 많이 이야기 はぐたん"에 입혀 놀 수있는 はぐたん이 애니메이션에서 파워 업 변신하는 모습을 재현 한 드레스와 헤어 액세서리 세트입니다. 반짝이 라인 스톤 버튼이나 허리의 큰 리본이 너무 귀여운 멋진 드레스입니다.

■ 변신 프 리츄무 프리큐어 기념 베일
프리큐어 5 명이 파워 업 변신했을 때 입고있는 5 명의 일반적인 디자인 반짝이 베일입니다.
베일있는 머리띠 사양 어린이도 쉽게 넣을 수 있습니다. 윤기 감이있는 새틴 원단의 푸짐한 리본이 포인트! 색상이 아로 새겨진 간지 반짝이 베일을 들고 휘 시키면 프로그램의 프리큐어 동일한 송곳 액션을 즐길 수 있습니다.

#プリキュアおもちゃ #お買い物ごっこ #PrecureToy #HugttoPrecure #HUGっとプリキュア #変身 #メモリアルキュアクロック #はぐたんチアフルスタイルドレスセット #プリキュアメモリアルベール #変身プリチューム #コスプレ #ごっこ #ままごと #寸劇 #PretendPlay

■チャンネル登録はこちら / Channel Subscript / 訂閱頻道 → https://goo.gl/in9442

■はねまりチャンネルのグッズ販売サイト
https://goo.gl/sdB146

■はねまりチャンネルのインスタグラム/Hane&Mari's Instagram
https://www.instagram.com/hanemarisworld/


楽曲提供：Production Music by http://www.epidemicsound.com