#新聞英文
Tire fire paints skies over Central Taiwan district black.
(廢棄輪胎大火將台灣中部地區的天空染黑。)
🔹District (區；區域)

Residents of the Taichung City District of Houli received a nasty scare Tuesday (May 7) as the skies turned black due to burning tires.
(台中市后里區的居民在周二(5/7)由於一場輪胎大火，黑煙直竄天際而感到極度不安。)
🔹Residents (居民)
🔹Nasty scare (極度害怕；極度不安)

The operator of a storage place for discarded tires was fined NT$5 million (US$161,600) by the Taichung City Government as this was the second fire to occur at the site since late last year, the Central News Agency reported.
(根據中央通訊社的報導，擁有堆置廢棄輪胎廠的業者，是繼去年以來第二次在此地發生大火而被台中市政府開罰500萬元的罰款。)
🔹Operator (經營者；操作員)
🔹Discard (拋棄；扔掉)
🔹Occur (發生)

The tires were stored inside a two-floor-tall sheet-metal structure, but the cause of the fire was not known, firefighters said.
(消防員表示，輪胎是被放置在一個兩層樓高的鐵皮結構建築物，但起火的原因未知。)
🔹Sheet-metal (鐵皮)
🔹The cause of… (…的原因)
-
👀查看完整新聞內容：http://bit.ly/2JpR99o
🎯外語一起學，效果更加倍：http://bit.ly/2DAFuR1

| 香港今年愛樂壓大賽前四名的Recipe |

冠軍Kwok Ho Man 的Recipe
咖啡 ： 16.5克
水 ： 245ml soft mineral water (沒說到ppm多少），80度水溫
沖煮方式 ： 正置法
過濾器材：濾紙
研磨刻度：比手沖咖啡還粗

- 加熱水到80度
- 加25ml 的水
- 攪拌10次
- 30秒悶蒸
- 在1分半的時間內加入剩下的水
- 壓30秒
- 留下40克在愛樂壓裡
- 總萃取時間2分10秒

--------------------------

愛樂壓大賽與癮飲作樂美好飲食市集早鳥票(8/20)最後一天！！

☞Accupass購票
https://old.accupass.com/go/flavorbazaar

2017年台灣愛樂壓大賽
https://www.facebook.com/TaiwanAeropressChampionship

癮飲作樂美好飲食市集
https://www.facebook.com/FlavorBazaar2017/

#2017TAC #Taiwanaeropresschampionship #aeropress #台灣愛樂壓大賽 #愛樂壓
#FlavorBarzaar #coffee #alcohol #food

We know everyone is expecting this information........ here we go!!!

Champion recipe:
Kwok Ho Man
Coffee: 16.5g
Water: 245g of soft mineral water @ 80°C
Brewer: Traditional Up-right Method
Filter: Paper
Grind coffee slightly coarser than filter coffee
Heat water to 80°C
Add 25g of water
Stir 10 times
Allow 30 seconds of bloom
Add the rest of the water in 1.5 minutes
Press down for 30 seconds
Leave about 40g of slurry in the Aeropress and discard
Total brew time - 2:10

2nd place recipe:
Tong Wing Hong
Coffee: 30g
Water: 250g @ 83°C/87°C
Brewer: Inverted
Filter: Paper
1.Grind coffee at "11" on a Malkoenig EK43
2.Heat water to 83°C
3.Add 130g of water
4.Stir five times
5.Allow 50 seconds of bloom
6.Press down for 25 seconds
7.Add the rest of the water@87°C
Total brew time - 1:35

3rd place recipe:
Chan Wai Leung Zero
-86c water / 20g coffee / 250g water
-add 50g water of bloom 20 seconds
-add 200g water after 20 seconds
-turn a round stir 20 times
-push slowly to finish
-Brew times total 2:30

4th place recipe:
Cho Chui Sze
Grinder: Self-prepared
Scale: Self-prepared
Coffee: 18g
Water: 230g @ 90-95°C
Brewer: Upright
Filter: Metal
Chill the beans
Grind coffee
Heat water
Add all of water
Let it sit for 2-4 minutes
Press down for around 30 seconds

這位女演員在講自己如何克服了憂鬱症，
我覺得 你不一定要看完這影片，但我想跟你們分享ㄧ下我很同意的幾個點！：

1.你可以試著一個星期都不看新聞。
（因為 世界到處發生的不好的事件事故 會暫時對你停止，那些來自擔心、不安全感的壓力會少一些）

2.你可以試著關掉你的'過去'或'未來'跟你說話的聲音，而活在現在！
（因為'當下'才是真的，儘管去想過去的羞恥感或後悔的事，我們是不能改變過去的，未來也一樣，擔心未來或者幻想很多事 其實也都還沒發生，你只能在'當下'駕駛你的生活）

3.冥想～～～
這件事 我沒能做到，可能是因為沒有冥想的音樂CD?hahahahahahha，但我在小時候學跆拳道 有體驗過冥想，做完冥想 你會從繁雜的思緒 變得像是快睡著 但是！慢慢的 思緒會沈澱 變不混濁的，持續5分鐘左右？，睜開眼睛的那瞬間 的確心情會爽快一些。
（也許你可以上網抓個冥想音樂下來 開始行動！）

4.運動！！！！！！！！
這真的是超級有效且不難的事，我們卻那麽的不容易做到！這樣太傻了！
跑步或騎腳踏車或任何你有興趣的運動！走走路也好，都會讓你突然覺得 "有點好笑，我剛在那邊悶著幹嘛 我好像傻傻的，現在心情好好的啊 那些等著解決的事情也沒什麼難解決的啊！"

-\-\-\-\-\-\-\-\-\-\
所以當你覺得有壓力 很無奈 有點憂鬱 的時候 試試看上面的幾件事！

然後
不要把自己關閉在自己ㄧ人的空間裡...
可以出去走走看看東西，跟人聊聊天，
試著豁出去自己一直想做卻害怕的 那件事！

所以我今天才能夠在台灣唱歌給你們聽，因為我很愛音樂，同時也因為很多人陪著我走到這，主要也是爸爸推我的那一把，我就從韓國江陵的我們家 我的房間走出來 飛到台灣來了：）

我走出我的房間 慢慢發現 其實比想像中 蠻多人是願意幫助我的....

還有！不要害怕世界末日！
還有！不要被自己設的圈套圈住！！！

Let's talk about... Depression

SUBSCRIBE to the Podcast on iTunes: https://itunes.apple.com/…/lets-talk-about...…/id1052532499…
Or listen to the podcast here: http://ionebutler.podbean.com/e/ep-1-depression/

This video is for people who are dealing with depression. They are my opinions and thoughts based on my experience with it. Please take from it the things that benefit you and discard what doesn't. The purpose was to let those who feel alone and misunderstood know that you're not alone and it's ok to talk about it.

As promised in the video here are a list of some of the things which really helped me overcome my depression;

BOOKS:
The Power Of Now - Eckhart Tolle
A New Earth - Eckhart Tollee
How To Win Friends and Influence People - Dale Carnegie
The Chip Paradox - Dr Stephen Peters
Personality Plus - Florence Littauer
The Four Agreements - Don Miguel Ruiz
Goals - Brian Tracy

DOCUMENTARIES/VIDEOS:
Happy
I AM
TED TALKS by Brené Brown

Hi, everyone :) Today we'll going to show you how to make Taiwanese-Style Iced fruit tea with secret ingredient “old school pineapple jam” !

Taiwanese-style iced fruit tea is famous and classic, it’s also my top one drink. It tastes a little sour and sweet, you can also eat plenty of fruits, just like passion fruit, kiwi, orange, apple and kumquat. This recipe has a secret ingredient ⇢ Old School Pineapple Jam. I have to say, this is the bomb to make this drink to the next level.

If you love fruit tea, you must try this recipe. You will fall in love with it right away. It’s
refreshing, fruity, and full of wonderful aroma. And it’s pretty easy to make. Hope you enjoy. :)

This is an #ASMR version, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/ab9Gdz6Nhp4

-----------------------------------------------------------------------
Classic Taiwanese-Style Iced fruit tea w/ Old School Pineapple Jam

❋ Can make 500ml

Ingredients
pineapple 400g
sugar 180g
maltose 1-2 tbsp
half a lemon
passion fruit 1
calamansi 2
dried plum 1
1/4 an apple
1/4 an orange
half a kiwi
ceylon black tea bag 1


1. Cut the pineapple in half through the center, and then cut into 3 for each half. Remove the core.
2. Slice the pineapple into 4mm pieces, not to thick.
3. Place 400g pineapple slices into a saucepan and add sugar, squeeze half a lemon juice. Cook over medium until the sugar is dissolved.
4. Bring the pineapple mixture to a boil, skim off the scum and reduce the heat to a low. Cook for 40-50 minutes. Be sure to stir the mixture frequently.
5. After 40 min later, the pineapple jam turns golden brown, then add maltose and stir until dissolved. Remove from heat. Cover with a lid and let jam to steam in the pot for another 10 minutes.
6. Spoon the hot jam into a sterilized canning jar. Let cool and set aside.
7. Cut apple and kiwi into slices, and cut orange into segments. Cut passion fruit and calamansi in half.
8. Add 70g pineapple jam into tea pot, and then add dried plum, scoop out the passion fruit  edible seeds and juicy. Squeeze the cut calamansi but don't throw away the peel, put them in. And then add apple slices, kiwi slices and orange.
9. Meanwhile, pour 250ml hot water into a shaker, place a tea bag  into hot water for 3 minutes, then discard tea bag. Fill the shake with ice, secure the lid, hold the shaker with both hands and shake vigorously over your shoulder until the outside of shaker frosts up.
10. Pour iced tea into tea pot, and mix all ingredients well. It's down, enjoy.

#FruitsTea
#recipes

【素食第16道】素食蔬食「彩色繡球」│素食蔬食「彩色绣球」│Steamed Colorful Balls

材料:
素肉醬、紅甜椒、青椒、黃甜椒、芹菜、薑末、太白粉

調味料:
鹽、香菇粉、白胡椒粉、香油、太白粉水

作法:
1. 將紅、青、黃三種椒分別剖開、去籽後洗淨，切小丁，然後各自辦上１小匙太白粉待用。

2. 素肉醬加入香油１小匙及薑末拌勻後擠成小丸子狀，再分別沾黏上不同顏色的甜椒丁，全部完成後放入蒸鍋，用中火蒸約１５分鐘即可取出排入乾淨的盤子裡。

3. 最後把芹菜摘除葉子，洗淨後切末，再用少許油爆香，加入200cc的水，用大火煮滾後加入鹽、香菇粉及胡椒粉調味，然後用太百份水勾薄芡，起鍋前滴入香油即可淋在蒸好的菜色繡球上。

【素食第16道】素食蔬食「彩色绣球」│Steamed Colorful Balls

材料:
素肉酱、红甜椒、青椒、黄甜椒、芹菜、姜末、太白粉

调味料:
盐、香菇粉、白胡椒粉、香油、太白粉水

作法:
1. 将红、青、黄三种椒分别剖开、去籽后洗净，切小丁，然后各自办上１小匙太 白粉待用。

2. 素肉酱加入香油１小匙及姜末拌匀后挤成小丸子状，再分别沾黏上不同颜色的 甜椒丁，全部完成后放入蒸锅，用中火蒸约１５分钟即可取出排入干净的盘子里 。

3. 最后把芹菜摘除叶子，洗净后切末，再用少许油爆香，加入200cc的水，用大 火煮滚后加入盐、香菇粉及胡椒粉调味，然后用太百份水勾薄芡，起锅前滴入香 油即可淋在蒸好的菜色绣球上。

Ingredients:
vegetarian meat paste, red bell pepper, green pepper, yellow bell pepper, string Chinese celery, minced ginger, cornstarch

Seasonings:
salt, shiitake mushroom powder, white pepper, light sesame
oil, cornstarch solution

Methods:
1. Halve the three color peppers open and discard the seeds, then rince well and dice. Seperate in three bowls and add 1T cornstarch in each bowl to mix well with the peppers.

2. Add 1T of light sesame oil to vegetarian meat paste along with minced ginger added. Mix well and squeeze into small balls. Roll around in peppers to make diffrent color balls. Repeat to finish all and steam in steamer over medium heat for about 15 minutes and remove to serving plate.

3. Discard leaves from Chinese celery string and rinse well, then mince. Heat a little oil in wok and stir-fry minced celery until fragrant. Pour in 200cc of water and bring to a boil over high heat. Then add slat, shiitake mushroom powder and pepper to taste. Thicken with cornstarch solution and drizzle with light sesame oil, then drizzle over the steamed three color balls.


★芭樂媽其他影片★
第11道素食 脆酥海苔山藥
https://youtu.be/h4uxASaPrDo

第12道素食 花椰素魚丁
https://youtu.be/JgyvqUb1jeA

第13道素食 香酥猴菇
https://youtu.be/skXUbSg8YkY

第14道素食 燴素魚排
https://youtu.be/L83PR2KDGy4

第15道素食 蠔油珊瑚菇
https://youtu.be/LJoo6kjxbu4

★芭樂媽是誰★
芭樂媽從馬來西亞來到台灣念政大,畢業結婚一年後,生下了一個可愛的小芭樂,芭樂媽從全職鋼琴老師變成了全職的芭樂人妻~喜歡寫部落格,分享育兒好物、時尚穿搭、素食料理、育兒生活、教鋼琴趣事。

★ 任何合作邀約請直接聯繫★
E-mail：86mahouse@gmail.com

記得按頻道訂閱按鈕右邊的小鈴鐺，這樣才不會錯過每部影片哦！

★Qistin 最愛看 YouTuber★

蔡阿嘎
Ryuuu TV / 學日文看日本
這群人
MaoMaoTV
6YingWei快樂姊
劉璃光
HenHen TV
PoTV
Tony TV
Panda熊貓 TV
SoniaSu TV
曾鈺嫻 AliSon Tsang
Ling BigYong
미라 Mira's Garden
JinnyboyTV
Aiky一點GO瘋旅行
Sanyuan_JAPAN 三原慧悟
古娃娃WawaKu
安啾咪
Dennis Lim Ming
Lim Shang Jin
Yangbaobei 楊寶貝
Ashhh TV/ 阿修頻道
KouKou Brothers 酷酷兄弟
笑笑兒
NanoKano
CoffeeTea&Jane
Ponggo DIY 碰果手作
Mr.Lu_魯先生
Aura 緁緁 / AuraTv

... and MANY more!

記得按頻道訂閱按鈕右邊的小鈴鐺，這樣才不會錯過每部影片哦！

★Qistin 最愛關鍵字★
素食,Vegan,Vejetaryen beslenme,素食,vegetarmad,Begetarianoak janaria,ビーガン,Vegan,Vegano,Vegan,ಸಸ್ಯಾಹಾರಿ,शाकाहारी,vegetariese kos,Vegan,вегетарыянскае харчаванне,Veganai,Vegetáriánus étel,dahareun vegetarian,Sùshí,शाकाहारी भोजन,વેગન,Vegetarian тамак-аш,vegetarijanska hrana,טבעוני,Nkhumba,নিরামিষ খাদ্য,cibus,Vegans,وگان,Weganin,kasvisruokaa,ቪጋን,الغذاء النباتي,ushqim vegjetarian,Вегетарианское питание,Вегетарианската храна,سبس,I-Vegan,ʻO Vegan,vegetarmat,ਵੇਗਨ,เจ,சைவம் உணவு,శాఖాహారం ఆహార,Веган,ویگن,Вегански,zavamaniry sakafo,भेंडी,വേഗം,សាច់សត្វ,vegetarisch voedsel,vegetariánska strava,Ăn chay,Веган,וועגאַן,vegetarisk mat,vegetariano,သတ်သတ်လွတ်အစားအစာ,채식주의 자,mâncare vegetariană

【素食第14道】素食蔬食「燴素魚排」│烩素鱼排│Braised Vegetarian Fish

材料:
素魚排、金針菇、紅甜椒、薑絲、枸杞

調味料:
鹽、香菇粉、胡椒粉、香油

作法:
1. 金針菇切除根部，洗淨；紅甜椒切絲待用。
2. 將素魚排放入燒熱的炸油煎至表面金黃色即可盛在盤中待用。
3. 燒開200cc的水，先加入調味料拌勻，再加入其他材料，煮熟後淋在炸好的素魚排上即可。

【素食第14道】素食蔬食「烩素鱼排」│Braised Vegetarian Fish

材料:
素鱼排、金针菇、红甜椒、姜丝、枸杞

调味料:
盐、香菇粉、胡椒粉、香油

作法:
1. 金针菇切除根部，洗净；红甜椒切丝待用。
2. 将素鱼排放入烧热的炸油煎至表面金黄色即可盛在盘中待用。
3. 烧开200cc的水，先加入调味料拌匀，再加入其他材料，煮熟后淋在炸好的素鱼排上即可。

Ingredients:
vegetarian fish, golden needle mushrooms, red bell pepper, shredded ginger and medlae

Seasonings:
salt, shiitake mushroom powder, pepper and light sesame oil

Methods:
1. Rinse young day lily stems well and cut into small sections. Discard the roots from golden needle mushrooms and rinse well. Rinse red bell pepper well, discard seeds and shred.

2. Deep-fry in smoking oil until golden on the surface and remove to plate.

3. Bring 200cc of water to a boil, add seasonings as well as other ingredients. Cook until done and drizzle over the deep-fried fish. Serve.

★芭樂媽是誰★
芭樂媽從馬來西亞來到台灣念政大,畢業結婚一年後,生下了一個可愛的小芭樂,芭樂媽從全職鋼琴老師變成了全職的芭樂人妻~喜歡寫部落格,分享育兒好物、時尚穿搭、素食料理、育兒生活、教鋼琴趣事。

★ 任何合作邀約請直接聯繫★
E-mail：86mahouse@gmail.com

★芭樂媽其他影片★

第8道素食 白果繽紛豆腐
https://youtu.be/CBT6YaQvZuo

第9道素食 獨創五味炸杏菇
https://youtu.be/U2k3aPrtf8c

第10道素食 吉祥山藥球
https://youtu.be/kB231OTRmcY

第11道素食 脆酥海苔山藥
https://youtu.be/h4uxASaPrDo

第12道素食 花椰素魚丁
https://youtu.be/JgyvqUb1jeA

第13道素食 香酥猴菇
https://youtu.be/skXUbSg8YkY


★芭樂媽是誰★

★Qistin 最愛看 YouTuber★
蔡阿嘎
Ryuuu TV / 學日文看日本
這群人
MaoMaoTV
6YingWei快樂姊
劉璃光
HenHen TV
PoTV
Tony TV
Panda熊貓 TV
SoniaSu TV
曾鈺嫻 AliSon Tsang
Ling BigYong
미라 Mira's Garden
JinnyboyTV
Aiky一點GO瘋旅行
Sanyuan_JAPAN 三原慧悟
古娃娃WawaKu
安啾咪
Dennis Lim Ming
Lim Shang Jin
Yangbaobei 楊寶貝
Ashhh TV/ 阿修頻道
KouKou Brothers 酷酷兄弟
笑笑兒
NanoKano
CoffeeTea&Jane
Ponggo DIY 碰果手作
Mr.Lu_魯先生
Aura 緁緁 / AuraTv

... and MANY more!

記得按頻道訂閱按鈕右邊的小鈴鐺，這樣才不會錯過每部影片哦！

★Qistin 最愛關鍵字★
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