✨AIT很高興能透過「台美教育倡議」，為桃園武陵高中和美國北卡羅萊納州的Hawbridge中學搭起教育交流的橋樑。接下來五個月，雙邊同學將透過視訊交流互動，除了協助彼此增進中英文能力之外，也能拓展對雙邊文化的瞭解。AIT發言人鄧艾德為此活動開場時，特別提到AIT期待未來能有更多類似的交流計畫，讓美台學生能深入互動並藉此建立友誼。更多關於「台美教育倡議」的資訊請參考：https://reurl.cc/4ak2O3

✨AIT is excited to help bring together Wuling High School in Taiwan and Hawbridge High School in the United States for a five-month virtual exchange program, through the U.S.-Taiwan Education Initiative. This program will not only improve students’ English and Mandarin language abilities, but also broaden their mutual understanding of cultures. In a recent virtual meeting, AIT spokesperson Ed Dunn outlined how AIT expects to have more exchange programs and in-depth communications between U.S. and Taiwan high schools in the future. To check out our other education initiatives, visit: https://reurl.cc/GmzMYx

spir-，有呼吸、精神、目標之意。​
​
​
🖊 aspire 熱情、嚮往 (v.)​
➡️ 心靈朝向某個目標​
E.g. At that time, all serious artists aspired to go to Rome.​
那時，所有嚴肅的藝術家等渴望去羅馬工作🇮🇹​
​
​
🖊 conspire 密謀、協力完成 (v.)​
➡️ 有共同的目標​
E.g. People always conspire to keep the truth from me.​
人們總是串通一起不把實情告訴我。​
​
​
🖊 inspire 鼓舞、給予靈感 (v.)​
➡️ 使精神進入內心​
E.g. Alex’s encouraging remarks inspired confidence in me.​
Alex的一番鼓勵激起我的信心💪​
​
​
🖊 respire 呼吸 (v.)​
📎 respiration 呼吸 (n.)​
➡️ 反覆呼吸​
E.g. I tried to gauge the depth of her sleep by the rate of her respiration.​
我試圖透過他呼吸的頻率來評估他的睡眠深度。​
​
​
🖊 perspire 流汗 💦(v.)​
📎 perspiration 汗水 (n.)​
➡️ 透過皮膚呼吸​
E.g. He wiped the beads of perspiration from his brow.​
他擦去了眉頭的汗珠。

📲 IOS下載E4F：https://pse.is/3gkywn
📲 Android 下載E4F：https://pse.is/3e4ber
✅ 加入我的雲端教室：https://pse.is/3fvnaq
————————————————————————​

🔥全新【進階線上寫作課程】上線囉🔥​
如果你是....​
✔️ 正在準備學測指考的高中生​
✔️ 未來想要挑戰進階英文考試的同學​
✔️ 想要精進寫作能力獲得職場升遷機會的同學​
千萬不能錯過這門寫作課程‼️​
現在購買還可享有8折優惠 幫你省下 $720
課程網址 ➡️ https://9vs1.com/go/?i=cd22c9df1917

這門課程主要是針對104-110學測指考由老師編寫的範文(非大考中心公布佳作)，透過老師帶大家一句一句看文章，並且搭配同義字、近義字、句型以及片語等額外補充，讓學生除了透過範文學習，也能在課堂中透過實際演練，用最有效的方式精進自己的寫作能力。​
​
​
上完這門課程你們將能......​
📍 輕鬆寫出250字以上作文​
📍 在大考英文作文獲得15分以上高分​
📍 能夠透過英文文字清楚表達自己的想法

【記憶裡的CAPCOM街機遊戲】
來看看開發人員對《19XX - The War Against Destiny -》的回憶吧！你亦可在留言中分享你對Capcom街機遊戲的回憶唷！

-----------------------------------
雖然是單純地通過神經反射都可以通關的遊戲，但若果想要追求更高的分數，則要求更高的精確度，例如蓄力射擊和引爆的時機、不漏掉任何一個敵人和獎牌的走位。就是這種深奧的遊戲性使我十分著迷。 （開發人員鐵田）
-----------------------------------

官方網站： https://www.capcom-arcade-stadium.com/hk/

《Capcom Arcade Stadium》Nintendo Switch版現正好評發售中！PlayStation 4、Xbox One及Steam版將於5月25日發售！
https://ec.nintendo.com/HK/zh/titles/70010000034731

※遊戲支援繁簡中文、英文及日文。
※只提供下載版。

================
【Memories of Capcom Arcade Classics】
See the developer’s memory of “19XX - The War Against Destiny -”, and share your favourite Capcom arcade classics in Comment! Don’t be hesitate!

-----------------------------------
"The difficulty level is just right - you can get by on your reflexes, but there's also a lot of depth. If you want to get a high score, you need the skill and precision to pull off charged shots and well-timed bombs."
-----------------------------------

Capcom Arcade Stadium is coming to PlayStation 4, Xbox One and Steam on 25 May 2021! Nintendo Switch version is available now!

Official Website: https://www.capcom-arcade-stadium.com/en-asia/

※Supported Languages: English, Japanese and Chinese.
※Download Only.

================
【추억 속의 캡콤 아케이드 게임】
게임 개발진의 “19XX - The War Against Destiny -”에 대한 추억을 공유합니다! 여러분의 추억 속 최애 타이틀은 무엇인가요? 댓글을 통해 공유해 주세요!

-----------------------------------
반사신경만으로도 클리어할 수 있는 난이도지만, 고득점을 노리려면 모아 누르기나 폭탄의 타이밍, 적이나 훈장을 놓치지 않기 위한 조작 등 치밀한 플레이가 필요해지는 깊은 게임성에 열중했었습니다.
-----------------------------------

「Capcom Arcade Stadium」은 2021년 5월 25일에 PlayStation 4, Xbox One, Steam에서 발매 예정이며, Nintendo Switch 버전은 현재 절찬 판매 중입니다!
공식 사이트 보기: https://www.capcom-arcade-stadium.com/kr/

※지원 언어: 영어, 일본어, 중국어
※다운로드 버전만 출시됩니다.

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/gina_yujia_liu/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC


🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW


🌸本影片與 Love Da Records 合作宣傳🌸
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

▶ Download / Stream link : https://girlinred.ffm.to/serotonin-single.oyd

👑girl in red
https://girlinred.ffm.to/instagram.oyd​
https://girlinred.ffm.to/twitter.oyd​
https://girlinred.ffm.to/tiktok.oyd​
https://girlinred.ffm.to/facebook.oyd

___________________________________________________

Lyrics:

I’m running low on serotonin
血清素耗竭
Chemical imbalance got me twisting things
化學失衡 令我抓狂難耐
Stabilize with medicine
唯有服藥 才能使我鎮定
There’s no depth to these feelings
這猶如無底洞般的感受
Dig deep, can’t hide
我深陷其間 難以自拔
From the corners of my mind
無法逃出心靈角落
I’m terrified of what’s inside
對此我頓生恐懼

I get
卻也萌生
Intrusive thoughts
侵入思維
Like cutting my hands off
例如將雙手截斷
Like jumping in front of a bus
亦或許像衝到車前
Like how do I make this stop
猶如我竭力遏制 這種思緒蔓延
When it
此難耐之感
Feels like my therapist hates me
仿佛我已無醫可治
Please don’t let me go crazy
請不要令我 陷入狂躁
Put me in a field with daisies
將我置於雛菊田 治癒心靈吧
Might not work but I’ll take a maybe
即便結局未定 但我也將斗膽一試

Oh, been breaking daily
日復一日的崩潰
But only me can save me
但唯有我才能救贖自己
So I’m capitulating
所以我選擇繳械屈服
Crying like a fucking baby
哭似淚人

I’m running low on serotonin
血清素耗竭
Chemical imbalance got me twisting things
化學失衡 令我抓狂難耐
Stabilize with medicine
唯有服藥 才能使我鎮定
There’s no depth to these feelings
這猶如無底洞般的感受
Dig deep, can’t hide
我深陷其間 難以自拔
From the corners of my mind
無法逃出心靈角落
I’m terrified of what’s inside
對此 我頓生恐懼

I get
卻也萌生
Intrusive thoughts
侵入思維
Like burning my hair off
比如焚盡我的頭髮
Like hurting somebody I love
亦或許像傷害摯愛之人
Like does it ever really stop?
仿佛這念頭永無止境
When there’s control I lose it
當我逐漸失控
Incredibly impulsive
難以言表的衝動 湧上心頭
So scared I’m gonna end up doing something stupid!
我如此畏懼 自己最終會幹出些蠢事
But I try to contain it
但我仍企圖遏制著
Oh, It gets so draining
自己也因此 精疲力竭
It’s like my heart is failing
心力衰竭
Every night I’m contemplating
每天夜裡 我都苦苦沉思
My inner voices saying tough
內心的聲音 激勵我堅持住
So I try to brush it off
所以我竭盡全力 掃去心中紛擾
Yeah, try to brush it off
還內心一片祥和寧靜

I’m running low on serotonin
血清素耗竭
Chemical imbalance got me twisting things
化學失衡 令我抓狂難耐
Stabilize with medicine
唯有服藥 才能使我鎮定
There’s no depth to these feelings
猶如無底洞般的感受
Dig deep, can’t hide
深陷其間 難以自拔
From the corners of my mind
無法逃出心靈角落
I’m terrified of what’s inside
對此 我頓生恐懼

歌詞翻譯: 維爾

#serotonin​ #girlinred​ #lyrics #西洋歌曲推薦

超實用3+1招，輕鬆控血糖
生活處處可控無負擔
控血糖控起來！我就控！

☞控血糖食譜懶人包：
https://tw.osparks.com/player/245/7832

☞其他愛撥營養小知識
血糖高又怎樣？...ㄟㄟ別說我沒提醒你
https://youtu.be/SH6idsME8sQ

糖尿病才不是你想的那樣呢
https://youtu.be/tTYkA7ANg3c

✍參考文獻：
[1] 全穀雜糧到底可以吃多少？快看看國健署 "我的餐盤"！
https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=1622&pid=9514
[2] 哪些食物含醣？
https://www.diabetes.org/nutrition/understanding-carbs/carb-counting
[3] 膳食纖維是控制血糖無敵好幫手！
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
[4] 果汁真的母湯喝阿～就是在喝含糖飲料啊
http://www.sheilakealey.com/reasons-limit-fruit-juice/

#愛撥營養師DietitianAibo #食物科學 #控制血糖減肥法

On Taiwan Hashtag hosted by Ross Feingold, our guest is Cédric Alviani,
Reporters Without Borders (Reporters Sans Frontières, RSF) 無國界記者 East
Asia Bureau Head. Mr. Alviani explains the impact of dis-information and
fake news on Taiwan, and what stakeholders in Taiwan including
government, media and the public can do in response. We discuss why
improving media education and literacy in Taiwan, rather than only
enacting ever more laws that risk penalizing free speech, is crucial. We
also discuss the new Journalism Trust Initiative launched by RSF that
sets standards for accuracy in reporting and disclosure by media
outlets. Why is Taiwan ranked 42nd in RSF’s 2019 World Press Freedom
Index? Watch our show to learn more!

Watch our show for an in-depth discussion about Kuomintang China and
foreign policy.

無國界記者官方社群媒體:
Facebook: https://www.facebook.com/rsf.east.asia
Twitter: https://twitter.com/RSF_inter

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