白羅斯黑警影印機對白，唔好咁似得唔得？

白羅斯掌管警察部門嘅Gennady Kazakevich副內政部長話呢一場係「精心策劃嘅顏色革命」（the classic scenario of the “color revolution” ），社交媒體散播「負面情緒」（ “necessary” moods），「抹黑同妖魔化政府同執法部門」（“discrediting and demonizing the authorities and law enforcement agencies）。

而警察只係對示威者作出「適當嘅處理」（responding adequately）「依法行事」（acting in accordance with the law）「令社會回復穩定」（to stabilize the situation in the country）。

然後加多句，「歐洲同美國嘅警察都係咁啦」（not only in Belarus, but also in Europe and the United States）。

係咪抄㗎？抄都唔好抄都咁足吖！

#外國都係咁系列

Photo Source：TUT.BY
報導：
《TUT.BY》
"We are honest with our people." Deputy Interior Minister discussed the situation in the country with the UN representative
https://news.tut.by/society/702666.html?tw

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聯合38國，考慮杯葛冬奧，自知弱國嘅外交大臣意志
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Donald Trump入院嘅公關處理，竟然同當日英國首相一樣，希望結果唔同
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乜嘢「三代同堂」呀？BNO Visa同LOTR之間嘅細節
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聯合國人權會議主席、英國、德國歐盟同加拿大聯手
https://bit.ly/3kOp22R
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Official Statement of Dr Zakir Naik
10th July 2017

Lately, there has been a flurry of news reports in the media regarding my status and continued presence here in Malaysia. Some sections of the media have attacked me for my supposed ‘incitement to terror’, and it would be naive not to assume that this was done with a broader objective of demonizing Islaam and Muslims.

Unable to find any evidence against me, they resorted to doctored video clips, out-of-context quotations and a host of dishonest schemes to accuse me of terrorism, hate speech and even money laundering.

Over the last few years, thousands of ‘news’ articles, YouTube videos and social media posts have attributed to me appalling statements that I did not make. Often these lies come in the form of images displaying a message alongside a photograph of me.

To anybody who does not want Islaam to be presented as a religion of peace, this is a quick and dirty way to discredit the faith. I implore anybody who comes across such material to verify it before jumping to conclusions.

Because the simple truth is that any statement ascribed to me that is against humanity is a fabricated statement. Time and time again, I have reiterated that a Muslim cannot be a good Muslim unless he is a good human being.

So, an unbiased observer would realize that never in my 25 years of lecturing on Islaam and peace, have I ever promoted terror, in the name of Islaam or otherwise. In fact, not a single lecture out of the thousands that I have delivered, has ever received objections from non-Muslims in India until in September 2012, when a group of religious fanatics sought to tarnish my image.

My aim has always been to foster communal peace and harmony—the exact opposite of the accusations hurled at me.

I thank the Malaysian government for examining the issue from an unbiased perspective, and Prime Minister Tun Dr Mahathir Mohamad for his decision to allow me to stay here, as long as I continue to abide by the law and support the peace and harmony of this country.

This decision reaffirms my faith in Malaysia’s justice and communal harmony, and is a testimony to the success of the multiracial diversity of this country. I am humbled to be a part of this diversity, and I also acknowledge the sensitivities it entails.

I would never wish to disrupt or jeopardize this balance in any way, or to break the rule of law of this country, because it is my primary concern to foster the social harmony currently enjoyed by its citizens. Allaah says,

“O mankind! We created you from a single (pair) of a male and a female, and made you into nations and tribes, that ye may know each other (not that ye may despise each other)…” (Al-Qur’aan 49:13).

Finally, while I hope that justice and peace return to my homeland, India, I remain indebted to Malaysia—not just as one seeking fair treatment, but as an individual with a love of humanity.

I pray that Allaah continues to bless the nation of Malaysia and its fearless leader Tun Dr Mahathir, and that He makes it, through its leaders and citizens alike, a superpower, a role model nation, and a paragon of virtue for the rest of the world.

Dr Zakir Naik
Servant of Allaah

Diet on point I guess? Weight dropped to new low after refeed day. Can't wait to see what condition I can bring in 7 weeks! People at the gym or IG have been asking me what do I eat to stay lean all year round and they would be guessing I must be eating broccoli with chicken on rice, 6 meals a day etc. Am I on a low carb diet? Doing hours of cardio per week? Nope.... Sorry bros..... Times change.

Flexible diet is my approach and it works. Ultimately, an unsustainable diet is not going to work for long. ALWAYS remember basic science as a foundation and then applying individual variables. I even had ice cream, McDonald's fast food, pizza and a great dine out with my mom during this contest prep. (by the way I just had a peanut butter and jam toast) . Wait a second! Aren't those food supposed to add fat to the process? Nope, not really. Sorry to spoil for the ones looking for some kind of magic pill. There is not a single food, formula, or ratio that works for everyone. Yes certain food you may try to avoid but not totally cut it away from your diet.

Counting Macros nutrients + focus on whole foods + not demonizing food when you want white rice, fruits or cake with moderation + a goal = Success in the long run!

Whenever, whatever, have a good day.

前幾天，中美高官在天津見面，會談過程非常激烈。中國外交部甚至在會談結束前率先表示兩國關係已陷入僵局，面臨嚴重困難。

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朗讀內容來自CNBC
👉 選讀片段文字: https://www.facebook.com/groups/ssyingwen/posts/272581047961475/
👉 完整文章連結在：https://www.cnbc.com/amp/2021/07/26/us-china-tianjin-meeting-wendy-sherman-xie-feng-wang-yi.html

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本集 timestamps
0:00 Intro
0:09 第一遍英文朗讀 (慢)
3:00 新聞 & 相關單字解說
17:29 額外單字片語
23:42 第二遍英文朗讀 (快)

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本集提到的單字片語：
Wendy Sherman 雪蔓
Official title 正式職稱
U.S. Deputy Secretary of State 美國常務副國務卿
Tianjin 天津
Last minute 最後一分鐘、最後一刻
U.S. Secretary of State 美國國務卿
Counterpart(s) 相對應職位的人或事物
US-China relations 中美關係
Tariff(s) 關稅
Sanction(s) 製裁
Allies 盟友
Human rights 人權
Internal affairs 內政
Alaska 阿拉斯加
Unusually undiplomatic 異常沒有外交手腕的
Superior 高人一等
Demonizing 妖魔化
Direct 直接
Candid 坦誠
Constructive 有建設性
Conflict 衝突
Presidential summit 總統峰會
Tit for tat 以牙還牙、爭鋒相對
Stalemate 僵局
Deadlock
Standstill

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