【開學症狀多】每天賴床令人發狂
#每朝都是起床大作戰
#易怒發脾氣哭鬧樣樣齊
#星期三問題多多
賴床遲到濕熱作怪
阿豬媽：「暑假過去我就開始頭痛，因為小兒賴床問題好嚴重，返學總是遲到，不知道EC有沒有方法解救？」 CheckCheckCin：小朋友賴床真的讓父母很頭痕，但除了是性格和心情影響，亦...
【開學症狀多】每天賴床令人發狂
#每朝都是起床大作戰
#易怒發脾氣哭鬧樣樣齊
#星期三問題多多
賴床遲到濕熱作怪
阿豬媽：「暑假過去我就開始頭痛，因為小兒賴床問題好嚴重，返學總是遲到，不知道EC有沒有方法解救？」 CheckCheckCin：小朋友賴床真的讓父母很頭痕，但除了是性格和心情影響，亦可能與體質有關！濕熱及痰濕型的小孩都容易有身體手腳沉重感覺，睡多久還是不夠，起床過程當然不會順利，加上香港天氣潮濕，會令問題加劇，就算大人有時都會感到份外疲憊。
想解決賴床問題，除了要早睡，建立良好的作息習慣外，亦可微調飲食習慣改善體質著手，腸胃濕熱型體質常出現於經常吃煎炸、油膩重口味食物或嗜甜食的小孩，容易有口氣、汗味重、大便異常地臭等，日常飲食應少吃煎炸油膩及重口味食物，甜品和生冷食物亦不宜多吃，建議多吃健脾胃食材及適當食用清熱袪濕食物，水果不妨多吃奇異果、火龍果、蘋果、西瓜等。
快速早餐煨番薯
功效：番薯健脾胃、補氣血、紓緩便秘
材料：番薯2-3隻、水適量
做法：將番薯洗淨，放入電飯煲中，加入浸至番薯1/4高度的水量，按掣（煲飯掣）開始，跳掣後再保溫焗10分鐘即成。
Damp heat to blame when your child cannot wake up in time
As soon as the summer holidays are over, my headache begins. My child can never wake up properly and is always late to school. Do you have any suggestions?
CheckCheckCin: Kids who have trouble waking up can be quite bothersome. Aside from temperament and personality factors, it could be related to body constitution too! Damp heat and phlegm and dampness body constitutions can cause children to have feelings of heavy limbs, tiredness despite adequate sleep so naturally, waking up can be quite the challenge. Coupled with the high humidity of Hong Kong, it can further exacerbate the issue, and even adults can have a hard time with it.
To resolve the issue, aside from sleeping early and having healthy habits, you can also try making changes in the diet. Damp heat (stomach) bodies tend to happen to those who eat fried, oily and heavy flavoured foods, or those who like sweets. It is usually accompanied with bad breath, strong body odor, smelly stool. So try to decrease consumption of these foods and have ingredients that can strengthen the spleen and stomach, clear heat and dispel dampness. Try fruits such as kiwis, dragon fruits, apples, and watermelons.
Quick breakfast- grilled sweet potatoes
Effects: sweet potatoes can strengthen the spleen and stomach, replenish qi and blood, alleviate constipation
Ingredients: 2-3 sweet potatoes, appropriate amounts of water
Preparation: rinse the sweet potatoes and place into rice cooker. Add in water until they are at about ¼ of the sweet potatoes height. Start the rice cooker and once the rice cooker stop, keep warm for another 10 minutes.
#男 #女 #小童 #我狀態OK #我疲憊 #濕熱 #痰濕
decrease三態 在 17.5英文寫作教室 Facebook 的最佳解答
#文末送驚喜好禮🥰
✏️ alleviate 減輕、減緩 (v.)
🗣 較常用於描述減緩疼痛、病痛的感受，或者減緩不好的事物發生。
E.g. The organization works to alleviate world hunger and disease.
這個機構致力於減少世界上的飢餓和疾病。
E.g. The painkiller did nothing to alleviate Cindy's pain.
這個止痛藥並沒有減緩Cindy的疼痛。
🕵️♂️ 從上述兩個例子可以很明顯看到alleviate通常會與不適或者負面的事物搭配使用。
🔗 alleviate one's hunger 充饑
🔗 alleviate one's agony 減緩某人的痛苦
🔗 alleviation 鎮痛物、減輕 (n.)
✏️ decrease 減少、減小 (v.) (n.)
🗣 通常指數量、力量、體積、強度大小或者價格的降低。
E.g. A local newspaper remarked that crime was on the decrease.
一家地方報紙評論說犯罪案件在減少。
E.g. The price of wheat has decreased by 15%.
小麥的價格降低了15%。
🕵️♂️ 在上面兩個例子中，我們可以看到decrease用來指出數量以及價格的下降。
🔗 decrement 減少、減少量 (n.)
🔗 decreasingly 漸減地
🔗 decrease rapidly / sharply 急遽地下降
✏️ diminish 減少、縮減、貶低 (v.)
🗣 與decrease的不同之處為diminish有貶低價值、成就、重要性之意，但在部分情況與decrease相通。
E.g. These drugs diminish blood flow to the brain.
這些藥物會減少流向腦部的血液量。
E.g. DON'T let others diminish your achievements.
不要讓別人貶低你的成就。
🕵️♂️ 在上面兩個句子中，diminish除了有減少之意，也可以當作貶低來使用。
🔗 diminution 縮小、減少 (n.)
🔗 diminutive 微小的、極小的 (人) (a.) (n.)
🔗 diminish crime 減少犯罪
✏️ lessen 變小、減少、減輕 (v.)
🗣 常用來描述抽象狀態的減少，舉例來說元氣、緊張、活力等等。
E.g. Eliana's vitality was lessened by illness.
Eliana因為生病而減少了活力。
E.g. The talk lessened the tension.
這次的交談緩和緊張的局面。
🕵️♂️ 從上面兩個句子來看，lessen可以用來描述局勢的緩和或者活力的減少，所以正面反面都可以使用。
🔗 lessen one’s memory 使記憶力衰退
🔗 lessen one’s vitality 減弱生命力
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✍️ 大考英文作文各大題型說明
✍️介系詞連接詞全解析
✍️ 提升大考詞彙量
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✍️一堂專門為大學聯考打造的英文作文課程
【 十小時快速搞定學測指考英文作文高分攻略 】
大學聯考英文作文滿分20分，歷年來作文的平均分數約為8-10分。英文作文對於許多同學來說是場惡夢，因為沒有老師的提點，再怎麼練習進步的幅度仍然十分有限。因此，我在今年10月底推出這門為大學聯考設計的一套作文課程，希望能幫助到在寫作進步有限的同學快速累積實力的課程。
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方案1 👉 單人購買 2490 / 人
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新年送紅包🧧
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decrease三態 在 Eric's English Lounge Facebook 的最佳解答
[翻轉視界] Pandemic Bullies?
Bullies __________ empathy and have four personality traits—called the Dark Tetrad—that often occur together.
霸凌者缺乏同情心和具有四種人格特質，即「黑暗四聯征」 (Dark Tetrad)，這些特質經常同時出現。
★★★★★★★★★★★★
文章來自《華爾街日報》:
People tried to push each other around before the pandemic. But lately it seems as if the bullies are taking over. Constant fear and anxiety fuel anger. The move of many of our interactions online means we are having less face-to-face communication; psychologists have long known that this decreases empathy, while anonymity—or the illusion of it—makes it easier to misbehave. And in a time of deep polarization, the tone of public discourse has grown more antagonistic.
1. bully (n.) 霸凌者
2. take over 接管，佔領
3. constant fear 持續的恐懼
4. fuel anger 激起憤怒；fuel (v.) 加劇，激起
5. psychologist 心理學家
6. face-to-face communication面對面的溝通
7. decrease empathy 降低同理心
8. anonymity (n.) 匿名
9. the illusion of …的假象
10. a time of deep polarization 兩極分化的時局
11. public discourse公眾的表述
12. antagonistic 敵對的
在疫情大流行之前人們相互鞭策前進，但近來霸凌行為似乎正接管局面。 無盡的恐懼與焦慮激起了憤怒。 許多互動轉移至線上，這意味著我們面對面的交流減少了； 心理學家對此早有所見，這樣的轉變會減少同理心，而匿名（或匿名的假象）使人們更易犯錯。 在這兩極分化的時局，公眾的表述越來越具有敵對性。
★★★★★★★★★★★★
A bully is someone who tries to intimidate another person, often repeatedly, whom he or she sees as weak or vulnerable. According to psychologists, bullies have four personality traits—called the Dark Tetrad—that often occur together: Machiavellianism, which is a tendency to calculatedly manipulate others for your own good; psychopathy, an attribute that includes a lack of empathy and a willingness to take risks; sadism, the propensity to derive pleasure from inflicting pain on someone else; and narcissism, an obsession with self and feeling that you are better than other people.
13. intimidate(v.) 恫嚇，恐嚇
14. personality traits 人格特質
15. tetrad 四分體 (Dark Triad 黑暗人格三合一)
16. Machiavellianism 馬基雅弗利主義的，為奪取權力而不擇手段的
17. a tendency to 一個傾向
18. manipulate others 操縱他人
19. psychopathy 心理病態或精神病態
20. attribute (n.) 特性; attribute (v.): https://bit.ly/2E51C9i
21. sadism 虐待狂
22. a propensity to… …的（尤指不良的）傾向，嗜好，癖好
23. inflict(v.) pain 施加痛苦
24. narcissism 自戀
25. an obsession with… 癡迷於…
霸凌者是試圖恫嚇他人者，通常是重複性的，針對他或她認為軟弱或脆弱的對象。 根據心理學家的說法，霸凌者具有四種人格特質，即「黑暗四聯征」 (Dark Tetrad)，這些特質經常同時出現：馬基維利主義（Machiavellianism），這是一種為自身利益而計畫性地操縱他人的傾向； 精神病，一種缺乏同情心和甘於犯險的特質； 虐待狂則是指通過使別人痛苦來獲得快樂的傾向； 以及自戀，對自我的迷戀和感覺自己比別人更好。
★★★★★★★★★★★★
They exploit others, doing whatever it takes to feel special. They feel entitled, acting as if the world owes them and should bend to their will. And they lack empathy, often becoming so fixated on the need to feel special that they stop caring about the feelings of others.
26. exploit 利用
27. do whatever it takes to… 為了...會去做任何事情/願意付出一切/不計代價
28. bend to sth 屈從於
29. lack empathy 缺乏同理心
30. fixated on 異常依戀的；固戀的
他們利用他人，用盡手段讓自己感到與眾不同。 他們感到被賦予權力，舉止好似這個世界虧欠他們，應該屈從於他們的意願。 他們缺乏同理心，常過度執著於對與眾不同的需求，以至於他們不再在意他人感受。
★★★★★★★★★★★★
How should you respond to a bully?
First, determine whether you are safe. If not, call security or the police. Document the bully’s behavior. This will help if you need evidence, and it will keep you from doubting yourself. Second, do not engage. Engaging will encourage the bully, who will respond to feeling threatened by attacking more. Third, don’t let the bully take up space in your head. Try to limit how much you think or talk about the person to others. Block the bully on social media. Accept that you’re not going to change the person. Don’t blame yourself.
31. document (v.)…behavior 紀錄…的行為
32. do not engage (v.) 不要與之正面交鋒 ; engage: https://bit.ly/3fW9PKu
33. take up space 佔據空間
34. block (v.) 封鎖 ; block: https://bit.ly/2Y25wH4
那我們該如何應對霸凌者呢？
首先，確定自身是否安全。 若不安全，請致電安全部門或警察。 記錄下霸凌者行為。 如果你需要證據時這將有所幫助，並且可以防止你自我懷疑。第二，不要與之正面交鋒。正面交鋒將會助長霸凌者，他們將以更多的攻擊行為做為感受到威脅的回應。第三，不要讓霸凌者占據你的思緒。試著限制你對霸凌者的思考或談論的程度。 在社交媒體上封鎖霸凌者。要接受你無法改變霸凌者。不要歸責於自己。
★★★★★★★★★★★★
Don’t blame yourself for the actions of a bully. Always seek help.
★★★★★★★★★★★★
📰 華爾街日報訂閱方案: https://bit.ly/39ULVh1
🎓 華爾街日報獎助學金計畫 (A20): https://bit.ly/2C2tUAI
★★★★★★★★★★★★
如何增進同理心: https://bit.ly/34qSKnC
翻轉視界系列文章: https://bit.ly/3fPvKUs
完整報導: https://on.wsj.com/3kHKgjL
圖片出處: https://econ.st/2XYrXgE
decrease三態 在 許太太與貓 Facebook 的精選貼文
⬇️⬇️⬇️最新的 #預約表單 出爐嘍！感謝大家耐心等候😊
名額先搶先贏🥂
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[預約方式 ＆服務流程 Appointment ＆Service]
請先詳閱關於我的服務 Please read “About my service (in Chinese)” https://goo.gl/ersYBQ
2. 填寫預約表單 Fill out the appointment form
(目前已經額滿，表單暫時關閉）
3. 將毛夥伴的照片FB私訊傳給許太太粉絲頁 Send the photos of your pet to Mrs. Hsu’s Facebook Page via message.
4. 我會依照排隊的名單告訴您大約等候的天數 I will arrange schedule.
5. 輪到您的前一天會請您告訴毛夥伴即將要聊天嘍 A day before your turn, I will ask you to tell your pet we are about to communicate.
6. 溝通完畢，進行回報討論 When communication is finished, I will report and discuss with you.
7. 服務完成再轉帳付款 Please pay me when the service is complete.
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＊為了提供最優質的溝通服務，我以尊重和友善的態度，專心地與動物，一對一慢慢地互動，深聊一些。動物其實和人一樣，先聊一些基本的生活喜好，建立溝通上的信任，動物才有可能願意談論負面話題
In order to provide best communication service, I chat with the pet in a respectful and friendly attitude with undivided attention. Animals are like humans. It is important to establish trust by talking about likes and dislikes in the beginning. Doing so can enhance his/her willingness to talk about problems.
＊動物溝通需要相當高的專注力，因此我不採用三方（飼主、毛夥伴、溝通師）同時一起聊天的方式，避免聊天過於雜散
Doing animal connumication takes deep focus. Therefore I don’t do 3-party simultaneous translation (communication), i.e. the pet, the owner of the pet and me. This prevents the conversation becomes disorganized.
＊請您準備好想要聊的3-4個問題（一個問號算一個問題喔）也請提供3個月內拍攝能清楚看到毛夥伴雙眼和臉部以及全身照片1-2張
Kindly prepare 3 to 4 questions (one question mark is one question) and 1 or 2 photos of the pet taken within 3 months. The pet's face, eyes and whole body must be clearly shown.
＊每一次溝通大約在40-50分鐘左右，比較不喜歡講話，或有很多話想說的毛夥伴，我會斟酌增減時間
The one-on-one communication takes about 40 to 50 minutes. For pet who doesn't talk much or have lots to say, I will increase or decrease time.
＊溝通完畢我會整理筆記，再與飼主透過線上通話的方式回報，回報討論大約20至30分鐘，完整的服務流程大約80-100分鐘
When the communication is done, I will make notes of what we talked about. I will message you to set up a meeting to report and discuss with you via Line, which takes about 20 minutes. A complete communication services takes about 70 to 90 minutes.
＊暫時不接離世溝通、失蹤協尋。
Communication with deceased or lost pet are not in service.
⚠️請注意，因為聊天會牽涉到隱私，我只幫自家動物溝通，拿別人的寵物來溝通是不道德的行為。沒有經過主人同意，我不會公開聊天的內容
Please note that animal communication involves privacy. I can only communicate with your own pet. It is unethical to communicate with other people’s pet. I will not public what we have talked about without your consent.
如果您想更了解許太太，請看這裡呦
For more information about Mrs. Hsu, please click here (in Chinese).
https://goo.gl/syvadC
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[收費方式 Price]
不固定收費．最低消費$1000。
每個動物在溝通時因為個性和討論的問題不同，服務的時間和飼主的感受也將有所差異。所以最終的費用是在溝通完畢之後，依照您獲得的價值轉帳，不需要預先付款。只是必須說明的是，每一次的溝通，都投入了我許多心思和時間，完整的服務至少需要80-100分鐘，因此需要基本費用$1000。
No fixed price. A minimum payment of each communication is NT$1000. For overseas client pays via PayPal, it's NT$1050 for extra service charge.
Each animal has different personality. Topics and questions are different in each communication. Service time and result may vary due to different circumstances. Therefore, after my service is finished, kindly pay me the amount by the value you receive. Advance payment is not required. I put a lot of effort in each communication. A complete service takes about 70 to 90 minutes. Hence, a minimum amount is required.
[緊急溝通 Emergency Communication]
發生緊急狀況需要立即進行溝通時，許太太會在接下您的案子24小時之內完成溝通，服務方式與時間同上，收費底價是$2000。最終的費用是在溝通完畢之後，依照您獲得的價值轉帳，不需要預先付款。
If you require emergency communication, it will be done within 24 hours when your request is accepted. Service is the same as stated above. Minimum amount of emergency communication is NT$2000 (NT2100 for overseas clients). After my service is finished, kindly pay me the amount by the value you receive. Advance payment is not required.
[海外付費方式 Payment for Overseas Clients]
服務完畢我會傳送PayPal收款連結給您。
You will receive a PayPal link after the service is complete.
有任何問題歡迎透過私訊告訴我喔！
Feel free to contact me via message if you have any questions.
可愛的圖片 by 插畫家Yoga Tan