9.11 是我媽媽的生日，提早幫她慶祝了，在我【全蔬食】的這兩年裡，很感謝一家人每次外出食飯，都一定讓我選擇餐廳，當然我也會好好珍惜這個機會讓他們更認識蔬食！

近期我發現了一個有趣的現象，每每和家人朋友去蔬食餐廳食飯，大家都對「食物」突然感到很好奇，首先會試味，然後研究它是如何製成的，如什麼植物啦、烹調過程啦等等，話題總離不開「食物」；而以前的情況是，大家最多只會表達這餐廳（葷食餐廳）食物「好食」或「不好食」，然後便聊起生活鎖事了。

我很喜歡他們多聊聊「食物」，這樣他們能多了解自己食下肚子的究竟是什麼東東，然後，也給了我一個機會可以稍作解釋這類食物的營養等等。但在營養這個範疇，我其實也很弱，是不是該去讀個什麼課程，惡補一下 😂

當晚我帶家人來到 素食一家 Veggie Family，家人對這家餐廳整體評價算蠻高的，挺適合帶葷食家人朋友來嘗試呢！

9.11 is my mother's birthday, we have already celebrated it a few days ago. In the two years of my 【Vegan Life】, I am very grateful that my family are willing to let me chose the restaurants every time we eat out. Of course, I will cherish this opportunity to let them know more about vegan food!

Recently, I found an interesting phenomenon. Every time I went to the vegan restaurant with my family and friends, everyone was very curious about the "food". First they will try out the taste, and then studied how it was made, such as what kind of plants, cooking methods/steps, etc. the topic is always related to "food". In the past, they will only commented on if the food of the restaurant (meat restaurant) was "tasty" or "not tasty" and then complained about life.

I really like them to talk about "food" so that they can learn more about what they are eating, and then give me a chance to explain the nutrition of such foods. But in the category of nutrition, I am actually very weak. Maybe I should take a course? 😂

That night, I brought my family to the 素食一家 Veggie Family . My family’s overall evaluation of this restaurant is quite high. It is quite suitable for people bringing non vegans to try it out!

#香港素食 #健康是一種習慣

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