今日教大家煮
📌西班牙海鮮飯
📌鳥結糖
📌蟹粉豆腐

🍏🍏蘋果膠 購買Link 🔗🔗🔗
英文: https://bit.ly/3nPMAGZ
中文：https://bit.ly/3iYfrp2
_____________________________________

2020年10月31號 Live 食譜 Recipes
特別鳴謝義工團的食譜🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️

西班牙海鮮飯
材料：
📌橄欖油
📌雞脾肉切大塊
📌洋蔥切粒*不要切太細
📌番茄切塊
📌葡國臘腸切粒(可用其他腸替。
如意大利腸等)
📌長紅色辣椒🌶️ 切粒和長條
📌枝豆或青豆
📌魷魚切圈
📌黑橄欖切粒
📌鮮蝦
📌青口
📌花蛤 clams
📌米 2杯至2 1/2半 (不一定要用
西班牙米可用家中食開的珍
珠米或絲苗米.不用洗因會
洗走表面的電粉質和粘性)
調味料：
📌洋蔥
📌蒜頭
📌蔥頭
📌鹽
📌香葉bay leaf 1片
📌黑胡椒粉
📌蕃紅花少許一捏左右saffron(先
用水浸下才會出味)
📌蕃茄膏
📌甜椒粉Paprika 1 茶匙
📌龍蝦湯*可用雞湯或清水也夠味
因有很多食材
📌白酒(隨意可以不加)

1. 加橄欖油入熱鑊中，首先爆香洋葱. 同隻鑊的另一邊煎香一面的雞肉至金黃先才可以反轉另一面煎. 爆香一邊雞肉後加入些鹽，香葉和黑胡椒粉

2. 加入蒜頭爆香至雞肉兩面都至金黃色便可炒勻. 另加入蕃茄粒再炒勻, 再加入葡國臘腸粒，炒香再加紅甜椒粒, 炒幾下先加入蕃茄膏繼續炒下加入魷魚再炒幾下然後加入龍蝦湯及浸了水的蕃紅花炒勻

3. 放入沒有冼的生米以十字形灑在(2)上面慢慢將米按入湯中便會均勻分佈再加入2匙鹽及1茶匙甜椒粉煮一陣⚠️注意不用撈勻住

4. 加入黑橄欖粒入(3), 蓋上鑊蓋, 轉中火繼續煮十分鐘(不用全程用猛火). 中途煮了5分鐘左右後加入枝豆上蓋

5. 落完枝豆2分鐘後放青口入飯面後上蓋, 過1-2分鐘後把蝦和花哈平均放在飯面. 再灑入蔥頭，紅長椒條, 紅椒粒蓋上鑊蓋轉細火煮多3分鐘左右或至收曬水. 西班牙海鮮飯完成👏🏻😋

YouTube Live – October 31, 2020 Recipe English Version
Seafood Paella
(YouTube video starts at 0:23.)
Ingredients:
Rice - of your choice about 2 ½ cups (450ml) (uncooked and unwashed to retain its outer starch for sticky texture when cooked)

Chicken thighs/legs - chopped
Portuguese sausage - sliced (optional to replace with Italian salami or any sausage of your choice for meat flavor)

White onion - chopped
Garlic - chopped

Cuttlefish - sliced (must be added first with uncooked rice to bring out the seafood aroma)
Mussels - (to be added last)
Shrimps - (to be added last)
Clams - (to be added last)

Tomato - diced
Red bell pepper - diced and sliced
Edamame - (or regular green peas)

Seasonings:
Olive oil - (MUST use olive oil)
Salt
Black pepper
Bay leaf
Tomato paste
Lobster stock - (or replace with chicken stock or just plain water is good enough)
Saffron Threads - a pinch (must use) (soak in a half small bowl of water to bring out the aroma)
Paprika - about 1 tsp (must use)
Black olives - sliced
Shallots - sliced
Red long chili - diced
White wine - optional

Methods:
1. In a heated wok, add in olive oil, onion, and chicken pieces. Add salt, black pepper, and bay leaf to the chicken, fry until golden brown and fragrant, then flip to the other side. Avoid moving the chicken too much when frying.

2. Add in garlic, tomato, Portuguese sausage slices, diced red bell pepper, tomato paste, cuttlefish, and stir fry until fragrant. Add in lobster stock to cover all ingredients and pour in saffron threads water, including the saffron threads, and mix well.

3. Add in uncooked rice by pouring in the wok in a cross design. Using a spatula, spread uncooked rice evenly around the wok. DO NOT mix. Sprinkle in salt and paprika to taste. Add in black olives, edamame, cover wok with lid, and cook on MEDIUM heat for 10 minutes.

4. After 10 minutes, add the mussels to the wok by sticking into the rice. Arrange the shrimps, and clams on top of the rice, sprinkle in shallots, red long chili, red bell peppers slices, cover lid, and cook for further 3 minutes on LOW heat or until all liquid has absorbed. Serve.

✨✨✨✨✨✨✨✨✨✨✨✨

鳥結糖

材料
📌 無鹽牛油 50克
📌 白色棉花糖 150克
📌 紅莓乾 50克
📌 開心果 70克
📌 奶粉 100克
📌 食用米紙 適量

做法
1. 牛油落鑊，用細火煮溶，之後放入棉花糖，慢慢煮溶，直至成糖漿。
2. 放入奶粉攪均，之後熄火。
3. 倒入開心果，紅梅乾，再攪均。
4. 準備平底長方形鐵盤，鋪上食用米紙，之後倒入步驟3已攪均的棉花糖漿，再用刮刀壓平，之後利用刮刀整成長方形，高度按自己喜歡，之後再推向盤邊，令長方形形狀更出。之後放入雪櫃冷藏大約15-20分鐘。
5. 取出已雪凍的鳥結糖，切條，再切成長方形粒狀，上碟，即成。(或者可以用食用米紙包成糖果)

Nougat
(YouTube starts at 43:12.)
Ingredients:
Unsalted Butter - 50g
Marshmallows - 150g
Milk powder - 100g
Pistachio - 70g
Dried cranberries - 50g
Edible glutinous/sticky rice paper

Methods:
1. In a heated pan, add in butter and melt it completely on LOW heat.

2. Add in marshmallows and melt them completely. TURN OFF heat.

3. Add in milk powder, pistachio, dried cranberries, and mix well.

4. Transfer to a tray lined with parchment paper. Flatten it smooth, and freeze it. Once cooled, cut into nougat sizes, and wrap each one with edible glutinous rice paper. Serve.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

蟹粉豆腐

薑粒 大約1湯羮
豆腐 1磚
蟹粉 3湯羹
上湯 2罐
粟粉 2茶匙
陳醋 1湯羹
麻油 1茶匙
蔥花 小許
紅蘿蔔半個

做法：
1. 紅蘿蔔用匙刮成蓉
2. 鑊燒至微熱下油(大約兩湯匙),倒入紅蘿蔔茸,略炒，加入姜茸，繼續用慢火炒香
3. 加入蟹粉，再炒一會，然後倒入上湯(留少許稍後開粟粉水用)，此時可調高火力。
4. 豆腐切大粒，加入煲內，再加少許胡椒粉，陳醋，麻油拌勻。
5. 粟粉用預留的上湯開成粉漿，加入煲內，倒入時要輕輕攪拌。湯滾後加入蔥花，關火即成。

*如買不到蟹粉,可以不用。可加少許菇粉增加香味。

English Version
Shanghai Hairy Crab Paste Tofu Soup
(YouTube starts at 29:36.)
Ingredients:
Shanghai hairy crab paste - a container (if unavailable, substitute with carrot bits by scraping a carrot with a spoon)
Ginger - minced
Chicken stock
Tofu - (pat very dry with paper towel and cut into cubes)
Edamame
Green onion - shredded
White pepper - to taste
Chinese mature vinegar - to taste
Sesame oil - to taste
Corn starch and water - to thicken soup
Egg white

Methods:
1. In a clay pot, add in oil and carrot bits. Cook on low heat until you get the consistency and appearance of crab paste. Add in minced ginger, Shanghai hairy crab paste, chicken stock, and tofu cubes.

2. Add in white pepper, Chinese mature vinegar, and sesame oil to taste. Stir in cornstarch and water mixture to thicken soup.

3. Sprinkle in edamame, green onion, and add in egg white. Serve.

＃20201031
＃肥媽食譜
＃mariarecipes
#肥媽easycook
＃肥媽廚房

https://youtu.be/qjXnUr9xQcQ
2020臺灣同志大遊行大消息!
Taiwan LGBT Pride 2020 BIG NEWS!

中文在下面～

If you’ve been following my Instagram, you know that this year I’m volunteering at the Taiwan Rainbow Civil Action Association (臺灣彩虹公民行動協會) which is the NPO organizing this year’s Taiwan LGBT Pride. I have some really big news about this year’s Pride, so make sure you watch the whole video, or you just might miss it

Also, don’t forget to subscribe because I’ll be doing some more videos about Pride before the big day on October 31st. In one of those videos,
I hope to be able to discuss a little bit the English and Chinese themes for this year’s parade. The Chinese theme is,“成人之美”, and the English theme is related, it’s “Beauty, My Own Way”

Yesterday, September 1st, Pride released their crowd-funding initiative for this year. If you donate to Pride this year, you can receive a number of different gifts including Pride-themed pins, as well as a set of cups, or also a really cool-looking banner.

募資 Donate:
https://www.zeczec.com/projects/taiwan-pride-x-18?r=c6c2244ea9

If you aren’t able to donate, there’s also something you can do to help. For example, right now we’re looking volunteers for the actual Pride day event. You can sign up before September 7th at midnight, so if you’re interested, hurry and go over there and sign up.

志工報名 Volunteer
https://www.taiwanpride.lgbt/on-site-volunteer?utm_source=Facebook_PicSee

如果你有在關注我的IG你知道我今年有在台灣彩虹公民行動協會當志工他們負責舉辦2020年的臺灣同志大遊行我有一些關於今年的同志大遊行的消息所以記得看整個影片不然你可能會錯過～

也不要忘記訂閱因為我會在10月31之前拍幾個關於大遊行的影片在其中一個影片我希望我可以討論一下今年的英文跟中文主題. 今年的中文主題是「成人之美」然後英文的主題很相關就是Beauty, My Own Way.

昨天9月1號大遊行公布今年的募資計畫今年如果你捐錢給大遊行你可以獲得幾個不同的物品包括 限定徽章玻璃對杯或是一個大型掛布.

募資 Donate:
https://www.zeczec.com/projects/taiwan-pride-x-18?r=c6c2244ea9

如果你沒辦法捐錢還有其他方式可以幫助今年的大遊行例如我們現在在找遊行當他的志工. 9月7號晚上12點前都可以報名所以快點到那邊報名～

在聖沃夫岡小鎮裡貓兒超愛這間『Kronprinz Rudolf und seine Liebe』生活用品店(中文譯名：王儲魯道夫與他的摯愛)。這間店外面是淡淡薄荷綠的石牆，牆上裝飾著好多精巧的廚房用品，室內更是琳瑯滿目的小傢俱與廚房用具。不時會有打折，一進去後就被黏住了啦😂實在是很好買！

There's a lovely shop called "Kronprinz Rudolf und seine Liebe", in St. Wolfgang. It has so many kitchenware! The outside of this old building was painted in a light mint green colour, and it has many small cups and pots decorating the wall. I didn't want to leave the shop, as it was just too difficult for me to choose what I want to buy, since all of their kitchenware is so pretty! #奧地利 #聖沃夫岡 #旅遊日記 #生活日記 #開動with貓 #Austria #KaidongWithKat #trip #StWolfgang

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】（2~3人前）
●ご飯：2合
●鶏もも肉：約300g
●大葉：お好み量
●小葱（万能ねぎ）：お好み量
●米油（普通の油でもOK）
●桃屋のきざみにんにく：小さじ2~大さじ1（生のにんにくでもOK）
●醤油：大さじ1
●あごだし（4倍濃縮）：小さじ1（めんつゆ、白だしでもOK）
●バター：10g
●ブラックペッパー
[肉の下味]
●塩
●ブラックペッパー
●みりん：小さじ1
●醤油：小さじ1
●おろしにんにく：小さじ1/2
-------------------------------------------------------
今回は『鶏ももとネギの焦がしガーリックバターライス』を作りました。
毎日でも食べたい！こうちゃんの得意料理です♪
正直、お店で食べるよりマジで旨いです！！！！！
僕が言葉で伝えるより、とにかく一度皆さんに食べて貰いたいです♪
簡単だけど美味しいが沢山詰まった最高のレシピです。
是非是非作ってみて下さい。

[Ingredients] (2~3 servings)
● Rice: 2 cups
● Chicken thighs: about 300g
● Shiso: As desired
● Leek: as desired
● Rice oil (regular oil is also fine)
● Minced garlic: 2 teaspoons to 1 tablespoon (fresh garlic is also fine)
● Fish stock: 1 tablespoon (4 times concentrated) (Noodle soup or white soup stock can be used)
● Butter: 10g
● Black pepper
[Seasoning for the meat]
● Salt
● Black pepper
● Mirin : 1 teaspoon
● Soy sauce: 1 teaspoon
● Grated garlic: 1/2 teaspoon
-------------------------------------------------------
This time I made "Toasted-Garlic Butter Rice with Chicken and Leek".
I want to eat it every day! This is Ko-chan's signature dish♪
To be honest, it's really better than eating it at a restaurant！！！！！
I'd rather have you all try it than tell you in words♪
This is a great recipe that is easy to make but full of flavor.
Please try making it.

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #JapaneseCooking #ガーリックライス #GarlicRice #최고의갈릭라이스 #蒜香炒飯 #JapaneseCuisine #Ramen #somen #やみつき無限そうめん #超やべぇやみつき大葉茄子 #AmazinglyYummy #JMT #油炸 #튀김 #다이어트 #減肥 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

中文在下面～

If you’ve been following my Instagram, you know that this year I’m volunteering at the Taiwan Rainbow Civil Action Association (臺灣彩虹公民行動協會) which is the NPO organizing this year’s Taiwan LGBT Pride. I have some really big news about this year’s Pride, so make sure you watch the whole video, or you just might miss it

Also, don’t forget to subscribe because I’ll be doing some more videos about Pride before the big day on October 31st. In one of those videos,
I hope to be able to discuss a little bit the English and Chinese themes for this year’s parade. The Chinese theme is,“成人之美”, and the English theme is related, it’s “Beauty, My Own Way”

Yesterday, September 1st, Pride released their crowd-funding initiative for this year. If you donate to Pride this year, you can receive a number of different gifts including Pride-themed pins, as well as a set of cups, or also a really cool-looking banner.

募資 Donate:
https://www.zeczec.com/projects/taiwan-pride-x-18?r=c6c2244ea9

If you aren’t able to donate, there’s also something you can do to help. For example, right now we’re looking volunteers for the actual Pride day event. You can sign up before September 7th at midnight, so if you’re interested, hurry and go over there and sign up.

志工報名 Volunteer
https://www.taiwanpride.lgbt/on-site-volunteer?utm_source=Facebook_PicSee


如果你有在關注我的IG你知道我今年有在台灣彩虹公民行動協會當志工他們負責舉辦2020年的臺灣同志大遊行我有一些關於今年的同志大遊行的消息所以記得看整個影片不然你可能會錯過～

也不要忘記訂閱因為我會在10月31之前拍幾個關於大遊行的影片在其中一個影片我希望我可以討論一下今年的英文跟中文主題. 今年的中文主題是「成人之美」然後英文的主題很相關就是Beauty, My Own Way.

#TaiwanLGBTPride #TaiwanPride #台灣同志大遊行

昨天9月1號大遊行公布今年的募資計畫今年如果你捐錢給大遊行你可以獲得幾個不同的物品包括 限定徽章玻璃對杯或是一個大型掛布.

募資 Donate:
https://www.zeczec.com/projects/taiwan-pride-x-18?r=c6c2244ea9

如果你沒辦法捐錢還有其他方式可以幫助今年的大遊行例如我們現在在找遊行當他的志工. 9月7號晚上12點前都可以報名所以快點到那邊報名～

Cooking fried rice in a rice cooker is a game-changer for many because this means you neither have to cook rice way in advance nor wash multiple pots. Super awesome and convenient in my opinion.
You can also use multi cooker or instant pot to make this dish too. Try it.

See the ingredient list below for your easy reference.

中文版 https://youtu.be/us_z1WuWfVg

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

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Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 - 4 pax
-------
5 cloves of chopped garlic
2 cups of uncooked rice
2 cups of chicken stock
150g of prawns
3 small eggs
2 tablespoons of light soy sauce
A few dashes of white pepper
1 teaspoon of salt
4 stalks of chopped spring onion
-------
FYI
-------
If you don't have a rice cup, 1 rice cup has 142ml of water and 1 rice cup has 150g of rice.
If you don't have chicken stock on hand, use 1 chicken bouillon cube with 284ml (2 rice cups) of water.
If you are using concentrated chicken stock, use 2 teaspoons of it with 284ml (2 rice cups) of water.
===

Don't know where to get the ingredients or don't know how they look like? See the links below.

Chicken stock https://amzn.to/304p0LM
Chicken bullion https://amzn.to/3247Znh
Concentrated chicken stock https://amzn.to/2W8tC27
Light soy sauce https://amzn.to/3dBZuBY
----------

If you like this recipe, you might like these too:

One Pot Chicken & Mushroom Rice 香菇鸡饭 Stove Top Cast Iron One Pot Chinese Meal
https://youtu.be/GdFc-4UqPWg

Rice Cooker Fragrant Cabbage Rice Recipe 咸饭 Kiam Pung • Chinese Rice Recipe
https://youtu.be/sbQKydkSVKA

Super Easy (Rice Cooker) Yam Rice w/ Chicken & Mushrooms 香菇鸡肉芋头饭
https://youtu.be/gNo1MrMVNjQ
-------------

Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!