最近壞消息好像很多， 這首曾經在低谷把我拉起來的歌，把它搬出來療癒一下。 自己唱自己心情好， 給你們看我的臉， 你們心情好。 ❤️❤️❤️ You are not hidden There's never been a moment You were forgotten You are not hopeless Though you have been broken Your innocence stolen I hear you whisper underneath your breath I hear your SOS, your SOS I will send out an army to find you In the middle of the darkest night It's true, I will rescue you There is no distance That cannot be covered Over and over You're not defenseless I'll be your shelter I'll be your armor I hear you whisper underneath your breath I hear your SOS, your SOS I will send out an army to find you In the middle of the darkest night It's true, I will rescue you I will never stop marching to reach you In the middle of the hardest fight It's true, I will rescue you I hear the whisper underneath your breath I hear you whisper, you have nothing left I will send out an army to find you In the middle of the darkest night It's true, I will rescue you 作詞/作曲：Jason David Ingram / Lauren Daigle / Paul Brendon Mabury #laurendaigle #worship

It was an informative session with 林青医师 from HAN TCM Medical yesterday. We covered all 3 trimesters of pregnancy — things to take note of and what to avoid at each stage. I like that Dr Lin is very "Real" and the tips she shared are very easy to comply with. A huge thank you to @wingjooloong for the support and for making this live session happen! Topics which were discussed during the live session: - Signs of spleen Qi deficiency commonly observed in first trimester - Signs of heatiness towards second and third trimester - How to keep your body warm during the first trimester - Tips for a smooth natural delivery - What is gestational diabetes and how to cope with it. - Most importantly, foods to avoid Herbs shared and discussed in this Live Session are: - Bird’s Nest - Cordyceps (Dong Chong Xia Cao 冬虫夏草） - American Ginseng vs Korean Red Ginseng - Codonopsis (Dang Shen 党参) - Astragalus (Bei Qi 北芪） - Eucommia (Du Zhong 杜仲) - Chicken Essence - Chinese Yam (Huai Shan 淮山) - Pearl Powder Visit @wingjooloong for more information on how to use them, their friendly staff in-store will be more than happy to assist you!

The combination of @canmake_malaysia ‘s Mermaid skin gel & Secret Beauty Powder’s got you covered! 🥰 UV protection is essential even when you’re work from home or out wearing a mask! Their Mermaid Skin Gel UV is fast absorbing and moisturising to keep your skin comfortable! Pair it with Secret Beauty Powder to look fresh all day by controlling the shine!✨ #canmake#canmaketokyo#canmakeネイル#canmakemalaysia