Kanye Kanye Kanye. Cùng nghe podcast để tâm tình về người đàn ông đặc biệt.

LINK APPLE PODCAST:

https://podcasts.apple.com/vn/podcast/tr%C3%AD-minh-l%C3%AA/id1586281407?i=1000537026590

LINK SPOTIFY PODCAST:

https://open.spotify.com/episode/4kqoJ7ObjMnp1Wq5zb7OuS?si=u0TWnX0MRbKdowqtFz4tfw&context=spotify%3Ashow%3A6fHNjQrJyKBD6zg3d3QQTb&dl_branch=1

Context is EVERYTHING!
.
That's why you need to listen and read a lot to improve your language skills. It's essentially a process that pushes you to submerge yourself in CONTEXT!

chào các bạn. Nay mình lại quay trở lại câu chuyện đêm khuya với podcast. Xin lỗi vì mình đang bị đau răng khôn. Cảm ơn mọi người đã ủng hộ.

LINK APPLE PODCAST:

https://podcasts.apple.com/vn/podcast/tr%C3%AD-minh-l%C3%AA/id1586281407?i=1000536771295

LINK SPOTIFY PODCAST:

https://open.spotify.com/episode/047D0VUY9UFa2vvWNug211?si=Gm8CXnn4RLG03rvYhdJu9A&context=spotify%3Ashow%3A6fHNjQrJyKBD6zg3d3QQTb&dl_branch=1

リンク
https://www.reddit.com/r/fo76/comments/pw1vgm/psa_disable_your_vending_machines_now_there_is_a/
https://www.reddit.com/r/fo76/comments/pqg77o/so_it_happened_again/
https://www.reddit.com/r/fo76/comments/psbvte/to_the_player_that_just_scored_my_pepper_shaper/hdrns28/?context=1000

ตอนนี้ทุกคนสามารถสมัครเป็นสมาชิกรายเดือน เพื่อสนับสนุนช่องหลอนก่อนนอนได้โดยตรงแล้วนะครับ
และสามารถยกเลิกได้ตลอดเวลา โดยจะสามารถเข้าถึงสิทธิการใช้ป้ายสนับสนุนผีน้อยได้ในทุกคอมเม้นต์ และในไลฟ์สดจะมีอีโมจิพิเศษให้ใช้ครับ :D

ดูรายละเอียดได้ที่
https://www.youtube.com/channel/UCE66E7Y7zRDaDdK_TAq6OPA


สติ๊กเกอร์ไลน์น่ารักเวอร์จากหลอนก่อนนอน ไอเท็มทีชาวหลอนต้องมี
https://store.line.me/stickershop/product/8312872/th

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Originals

Scary
https://youtu.be/uzgetOqTMY4

u/FreddyYellin
https://www.reddit.com/r/WTF/comments/nrt44k/work_at_a_clinic_here_in_socal_i_managed_to_catch/?utm_source=share&utm_medium=web2x&context=3

u/fullmiz
https://www.reddit.com/r/WTF/comments/nwa87g/hungry_fish/?utm_source=share&utm_medium=web2x&context=3

u/IhaveTP4Bunghole
https://www.reddit.com/r/WTF/comments/nvgupu/why_would_you_even_be_walking_on_that_little/?utm_source=share&utm_medium=web2x&context=3

Feast
https://youtu.be/U4x8rR6IOGk

Ryan Godoy
https://youtu.be/Ctr2fu5tNGU

未來男友Liann
[1] https://youtu.be/lcf9qPO1EoQ
[2] https://youtu.be/3duTgyp67m4

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เพจใหม่หลอนก่อนนอน (เพจจริงเพจนี้เพจเดียว)
https://bit.ly/3eAAD2a

ติดต่องาน ส่งข้อความได้ที่ EMAIL : allineedchannel@gmail.com

#หลอนก่อนนอน #ฟังเรื่องผี

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Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.

✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html

✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife

Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A

Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK

Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife

Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.