如果你也和我一樣想創造一個更有覺知的世界，那麼「非暴力溝通」或許是個非常重要的工具。

多年來，我的觀察是許多初衷很好的項目之所以會失敗，並不是因為技術不夠或沒有資金，而是因為人與人之間不知道該如何更有意識地去合作。

我們多數人都沒有被教導過怎麼去做這件事，甚至是被以恰巧相反的方式去教導的。

正因如此，我認為把內心功課和外在功課整合在一起，才能更有效地去為地球成為變革者。

書籍：《非暴力溝通：愛的語言》
微信公眾號：NVC中文

***

If you care about creating a more conscious and connected world like I do, Nonviolent Communication may be an important tool for us all.

My observation over the years is that many well-intentioned initiatives fail not because we don’t have the technology (or even the money), but because humans don’t know how to collaborate with each other on a conscious level. Most of us have never been taught that, or even taught the opposite way. That’s why I think it’s essential for us to integrate our inner work and outer work, so we can truly be effective change agents for Earth.

Book: “Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships”

Website: https://www.cnvc.org/

🌻年報導讀

之前提過, 本來想秋天來做這樣的導讀, 但台灣疫情太嚴重, 這個時候做, 或許比較好, 這樣有興趣的人可以利用在家的時間來學習, 也可以轉移對疫情的注意力.

美國上市公司的年報資訊很透明. 通常看完一份年報, 就能掌握八成的公司狀態了. 公司給的官方資訊也比網路上的優質&有系統.

這次會以一家成長型公司的年報為主軸, 其他公司的為輔, 來帶大家看年報, 並分享自己是如何抓公司的營運重點. 屆時也會有有看年報經驗的股友一起做分享.

(By the way, 我說的年報導讀, 是說看10-K(以下以PINS為例). 主要是知道公司的業務, 還有該注意的營運關鍵數字:

https://d18rn0p25nwr6d.cloudfront.net/CIK-0001506293/0c811ec8-0109-4e9a-8f81-974b15595671.pdf

Anyway. 只是想先溝通一下會比較好. 要參加的人, 也比較有心理準備.)

年報導讀
🎯目的: 推廣看年報的好處,並藉此了解公司營運核心, 以掌握財富; 推廣疫情期間在家自學.
🎯對象: 想要了解個股基本面的美股投資人.英文能力不是問題: 可透過這次的導讀, 讓您之後找中文資料時, 能夠進入狀況. 或是之後可利用Google Translator來做輔助.
🎯時間: 台灣時間本周日(06/06)早上10點. 美國的朋友也歡迎(美東時間周六晚上10點, 美西時間晚上7點). 計畫1~1個半小時.
🎯進行方式 : Zoom (抱歉我不會露臉😅)
請用這連結加入會議: https://www.zoom.us/join
Meeting ID: 490 064 3121
Meeting passcode: 4n0tRe(輸入的時候請注意大小寫. 中間那個是數字"0")
(如果屆時不方便, 我會將影片錄下來, 之後可以觀看)

🌻本周做的功課與閱讀
https://makingsenseofusastocks.blogspot.com/2021/05/blog-post_27.html

🌻曾獲諾貝爾經濟學獎的美國心理學家 Daniel Kahneman, 最近接受了Barron's的專訪, 談了一下他的新書"Noise".

https://www.barrons.com/articles/economist-daniel-kahneman-says-noise-is-wrecking-your-judgment-heres-why-and-what-to-do-about-it-51622228892

印象比較深的幾段有:

1. 討論也是會帶來所謂的噪音("in some cases, discussions can cause noise.")
-->This makes me wonder: 大家在一起討論個股時, 是否真的對自己有幫助?

一位財經名嘴的方法挺好: 他會自己先把公司的資料看過一遍後, 歸納出自己的想法. 也讓自己不受到媒體的報導所影響.

2. Overconfidence spins from the fact that we tend to latch onto one interpretation of a situation. We do not see alternatives.
過於自信其實是只看到一種情境的展現, 因為這表示自己沒有看到另外幾種情境.

3. One way to discipline your thinking is independence—making sure that if you’re consulting different people, they are independent of each other. Or if you are looking at different characteristics of an investment, that you evaluate them independently of each other.
一種讓自己思考能夠有紀律的方法是獨立--也就是在跟不同的人徵詢意見時, 這些人的思考也是要互相獨立的. 不是同溫層.
運用在投資上就是, 在考量一家公司的各種特點時, 要獨立去看這些特點.

4. 這段也寫的挺好. 可用在挑股上. 也就是, 挑股時, 不能只把眼光侷限在單一個股上. 而是要把公司拿來跟其他公司一起做比較.
Aggregate judgements wherever possible. Making judgements comparatively, rather than absolutely, is [also] a very good procedure. People are much better at saying that A is riskier than B, rather than putting an exact number on how risky A is and how risky B is. Use comparative risk and relative risk, rather than putting absolute numbers on things. Simple rules tend to be very good; people who are not governed by rules tend to be extremely noisy in their judgements. When you become conscious of the problem of noise, you become conscious of the value of rules and of discipline.

Picture: 花栗鼠(chipmunk)

最近都這個造型，在 Clubhouse 跟大家聊天。

才怪 😂

今天跟 @howard.interpreter @bbsteps.eng @zzz.english 在Clubhouse 聊翻，現在回想起來，那個音質做成 live podcast，我覺得不太行。

或許今天作法最好，打開 Clubhouse，讓大家側耳偷聽我的單口碎碎唸，等節目錄完之後，再開放互動，純粹好玩，我覺得也不賴。而且越玩越放鬆，沒那麼 self-conscious 了！

self-conscious 是形容詞，可以大概翻譯成「敏感的」，也就是對自己的一言一行戰戰兢兢，有點缺乏自信這樣，就是 self-conscious！

#clubhouse #clubhouseapp #中毒 #賓狗 #播客 #中文podcast #podcast #英文 #英文筆記 #英文單字

中文字幕請打開CC字幕 (抱歉，我還在學中文所以有時候可能表達的不太清楚🙇‍♀️）

I recently took a solo day trip to Maokong Village in Taipei, Taiwan. It was a nice opportunity to step away from the city and to fully immerse myself in the beauty of nature.

My intention for the month of August was deep rest, and as a practice, I've been making it a priority to explore more of this island and to do things that bring me joy. There's so much more to life than just work but because we live in the society that we do, it's easy to get caught up in just trying to survive.

I hope that these silent vlogs can be a simple reminder of the little things in life~

Please let me know if you have any questions or if there's anything you'd like for me to document!

If you enjoyed this video, don't forget to hit "like" and the subscribe/notification bell! 💖

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*Music:*
✨ Tarn PK - Indigo Dreaming - https://thmatc.co/?l=52B64251
✨ Mark Generous - Ten Years Later - https://thmatc.co/?l=E3372062
✨ Laureline - I Love You - https://thmatc.co/?l=1A4512CF
✨ andreas owens - falling & falling - https://thmatc.co/?l=F499146A

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今次呢個challenge係同Celine (@stay_lagom) 一齊做嘅，我哋兩個愛書之人一個只睇英文書一個只睇中文書，今次決定互相挑戰：我睇中文書，佢睇英文書！希望兩星期內我哋都可以順利睇完呢兩本經典文學作品 LOL

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Timothy Snyder呢本On Tyranny（中譯暴政）係其中一本我不斷推介嘅書，全書只有20個章節非常快就可以睇完。應該有好多人都唔鐘意睇書又或者俾好多藉口自己唔睇LOL 所以今次呢條片就好似由我讀你聽咁，20分鐘俾我好快咁講返呢本書嘅重點。當然啦最好梗係睇返原著我亦唔係講得好好，希望呢條片可以俾大家做個引子。

片入面嘅每個章節都配以中文譯本嘅章名，我知道有啲睇落意思唔通，而我睇過幾版中譯都發現好多文句都非常唔通順。建議大家可以的話都揀英文版嚟睇，呢本係非常易睇嘅英文書，加上字好少大家唔洗擔心睇唔明或者要睇好耐。

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