Today the @risenow.us team is in NYC for the United Nations General Assembly where the President of Sierra Leone will address the world about why his country is championing our UNGA Survivors resolution. Before last week’s approval, survivor rights outside of war weren’t considered an official UNGA issue. That leaves behind millions upon millions of rape survivors like me who are raped outside of war. Peace is not the absence of visible conflict. In order for there to be true peace, survivors must have access to justice regardless of the country they are in. We still have work ahead to pass the rights in the UNGA Resolution. Over 317,000 people from around the world have signed our @changedotorg petition to demand that world leaders pass this resolution. To all our supporters, thank you. Together we have placed this issue on the world agenda. Now, let’s go all the way.

Salam Jumaat ❤️ Perkongsian dari tuan guru, perbanyakkan bersedekah pada hari jumaat. Sentiasa standby cash untuk tujuan bersedekah dalam handbag & hulurkan kepada sesiapa saja yg kita jumpa. Dan jangan lupa berbuat baik dengan sesiapa sahaja tanpa mengira pangkat, rupa atau harta. Tak rugi pun buat baik dengan orang. Bahkan orang yg sentiasa berbuat baik dengan orang ni sentiasa akan dikenang. Kadang-kadang tanpa kita sedar kita sedang tidur, ada orang sedang bersujud dan selitkan nama kita dalam doa nya. Sebab tu orang selalu kata, bila kita baik ramai akan sayang dan begitulah sebaliknya. Jangan cipta conflict dengan sesiapa pun. Jika ada yg tidak kena, muhasabah & ubah diri kita. Kerana kita tak mampu mengubah dunia / orang tp apa yg kita mampu buat adalah ubah diri sendiri. Jadilah pencinta tanpa syarat & pembawa kebahagian walau dimana saja kita berada ❤️ Semoga kehadiran kita disukai dan pemergian kita ditangisi bukan kehadiran kita dibenci dan pemergian kita dirai. Apa yg kita share ni bukan bermaksud kita bagus atau dah sempurna, tetapi semoga dengan perkongsian ni beri kita semua lebih semangat & motivasi untuk jadi lebih baik dari sebelum.

Outfit @myproteinhk @myproteinsg I’m happy with my own pace of progress I’m me and no one else :) Before I get deep in my caption here to remind you 😬 FLASH SALE - Mid autumn sale - 70% OFF from 21-22/9 Get 70% off my code MPJENY for Hong Kong 🇭🇰 and use my code juji for 🇮🇳 to get 💰 off 🙌🏾 Lessons I learnt this year - 1) I’m not my lifts/reps/work at the gym - I can be a freak at times when it comes to my performance at the gym/something I’m passionate about. My sister once told me “you get obsessed with things you pick up at different times in your life” thankfully this is a healthy obsession- I have stepped back and have also been forced to step back several times this year and last year due to recurring injuries ive been battling for almost two years now - in the last few months I’ve given equal importance to everything in my life and I like that shift. I needed it. Although I hate that I fall off track sometimes and have to earn back all of my hard earned progress, I have understood the fine line between doing this for life and wanting to achieve so and so goals within a time frame! Everyone who knows me will know this about me that I take my trainings very seriously 🤭😬 but I’m trying my best this year to soak in and enjoy the journey 2) less is More - I have tried fitting in a number of different exercises to work on different goals this and last year and have realised that shifting sone of them to next year and working on sone less nunber or specific exercises will give me more results than trying to do different things and seeing progress in them. Yes less is more at times and it’s okay cause I have. A lifetime ahead of me 3) everything I need is within me - willpower determination the days I shape for myself for tomorrow what I give out I receive - I have become so much more grateful mindful and selfless in many ways and I love that shift in me :) I’m happy with my own pace of progress I’m also happy for anyone and their progress willing to happily support me in my journey without feelings of conflict :) I’m happy for you all fit fam 🤗😬 and I love seeing you all progress in whatever you do 🖤 📷 @devtagstudios Edited by me