On 10 Oct, a student, who was arrested on 31 Aug, recalled her memory being sexual harassed by policemen, in the meeting with Vice-Chancellor of CUHK.
She has a very humble request, with her mask taken off, “Vice-Chancellor, please issue a statement to condemn the police’s violance towards the protesters and your students of CUHK.”
Rocky Tuan Sung-chi, the Vice-Chancellor, responded, “Violence is not correct, including police’s violence.” in a cold manner, without comforting the girl.
.
After the meeting, he said he will issue the statement after 1 week, under the continuous request of the participants.
.
She didn’t asked for a justice for herself, but the care from the university to students.
She wanted the trust from the prestigious management.
Trust, which is rear and valuable at the current time.
.
Mr. Tuan, action speaks louder than words.
Please keep your promise.
.
.
.
-
10月10日，一位在8.31被補的女生，在與中文大學校長對話時，憶述在被捕時受到性暴力的情況
她脫下口罩，作出了卑微的請求：「校長，你可否譴責警方對被捕人士，包括中大的學生施暴？」
段崇智校長回應：「暴力是不對的，包括警方的暴力」語氣非常冷淡，沒有任何關心那女孩的說話
.
會後，在眾人的不斷要求下，他承諾會在一星期後發出聲明
.
女生沒有要求自己的公義得到平反，只要希望得到大學對學生的關心
她希望的是信任，那班高高在上的高層的信任
「信任」，現在是多麼罕有與珍貴的呢
.
段校長，事實勝於雄辯
請你信守承諾
.
-
Related news:

(Eng)
https://www.hongkongfp.com/2019/10/11/i-not-one-hong-kong-student-removes-mask-accuses-police-sexual-assault/

(Chi)
https://thestandnews.com/politics/中大女生指被捕後遭性暴力-除口罩要求校長譴責警方-段崇智-譴責所有暴力/

Details of sexual harassment in a radio call-in program:
https://www.facebook.com/FinanceFellow/photos/a.112035443472580/138412947501496/.
.
-
#hongkong #反送中
#inksundae #photoshop #sketch #sketches #art #artist #instaartist #artistsoninstagram #illustration #illustrations #illustrator #illustratorsoninstagram #editorialillustration #drawing #drawings #draw #doodle #doodles #doodling #doodleart #doodlelove #イラスト #イラストレーター #일러스트

📖好書推薦：你可以不怕死
✏️作者：一行禪師

近期讀完了一行禪師的這本「你可以不怕死」。他的文字總是這麼簡單卻深入，溫柔卻堅定。閱讀最神奇的地方在於，雖然作者的文本一樣，但每位讀者根據自己的人生經歷和觀點，所看到的東西和感受到的共鳴都不一樣。

這些是我特別有感觸的節錄：

「一整個宇宙都集合起來，為的是幫助這朵花顯形。這朵花裡擁有了一切，唯一少了的，就是一個分離的自我、分離的身份。」

「如果沒有意識地活著，那就好比是活死人，而這樣的存在不能稱為活著。我們之中有許多人就像活死人，因為我們是不帶意識地去活。」

「只有自由的人才是快樂的人。一個人有多快樂，取決於你心中有多自由。這並不是指政治上的自由，而是指免受遺憾、恐懼、焦慮和悲傷束縛的自由。『我已到了，已到家了，在此時，在此地；我不動，我自在；如實中，我安住了』」

「你人生中做了些什麼？這些事對你自己、你愛的人和所有的生命來說，是真正有益的嗎？要做一名菩薩的深深承諾，就是要解除痛苦，把成為覺醒的人當成自己的志業。」

在此想特別提一下，要解除痛苦，指的並不是身體上的、外在的痛苦那麼簡單，而是心靈上的痛苦和執念。以前的我發願要讓所有的動物自由，讓這個世界再也沒有牢籠，後來我體會到，真正的牢籠，其實在每個人的心中。這不影響我繼續努力讓動物自由，但同時我也知道，修持自己的心，才能從根本上得到真正的自由。

連結：https://www.books.com.tw/products/0010224447

（我讀的是英文版，這些中文節錄是我自己翻的，可能和正式已出版的文字有所出入）

*****

📖 Title: No Death, No Fear
✏️ By Thich Nhat Hanh

One thing I love about Thay's writing is that it's simple yet deep, gentle yet strong. And what's amazing about reading is that everyone reads the same text but resonates and reflects in a different way based on his or her experiences and circumstances.

These are some of the quotes that touched me deeply during my reading:

"The whole cosmos has come together in order to help the flower manifest herself. The flower is full of everything except one thing: a separate self, a separate identity."

"If you live without awareness it is the same as being dead. You cannot call that kind of existence being alive. Many of us live like dead people because we live without awareness."

"Only a free person can be a happy person. The amount of happiness that you have depends on the amount of freedom that you have in your heart. Freedom here is not political freedom. Freedom here is freedom from regret, freedom from fear, from anxiety and sorrow. 'I have arrived, I am home, in the here, in the now.'"

"What have you done with your life? Has what you have done been of real benefit to yourself, your loved ones and all beings? The deep commitment of the bodhisattva is to relieve suffering. It is to make a career out of becoming an Awakened One, a Buddha."

Here I wanted to talk about suffering particularly, because I used to make it my life's work to empty all cages and set all animals free. Years later, I realized the real cages lie within each of us. It doesn't undermine my effort to keep helping animals, but at the same time I know that true freedom can only be obtained if I work on myself.

https://www.amazon.com/No-Death-Fear-Comforting-Wisdom/dp/1573223336

#thichnhathanh #mindfulness #一行禪師 #正念

有一種安慰，是看到有人代替自己給她幸福。

It's comforting to know that the one you love the most can still find happiness with someone else.

那些年，我們一起追的女孩 (You Are the Apple of My Eye), 2011
中文電影介紹：http://bit.ly/1ior2fZ

如果是你，你能真心祝福對方嗎？明天（週日）上午8:50，衛視電影台要重播喔！

<心得>

《daydream》
Hz（ヘルツ）
作詞 / Lyricist：スキマスイッチ (大橋卓弥・常田真太郎)
作曲 / Composer：スキマスイッチ (大橋卓弥・常田真太郎)
編曲 / Arranger：スキマスイッチ (大橋卓弥・常田真太郎)
歌 / Singer：Aimer
翻譯：澄野（CH Music Channel）
意譯：CH（CH Music Channel）
English Translation: Thaerin

背景 / Background - The Morning Jam - HOJI :
https://www.pixiv.net/artworks/82454969

版權聲明:
本頻道不握有任何音樂所有權，亦無任何營利，一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。

Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.

すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽（または画像）の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。

如果你喜歡我的影片，不妨按下喜歡和訂閱，你的支持就是我創作的最大原動力！
If you like my videos, please click like and subscribe! Thx :)

粉絲團隨時獲得最新訊息！
Check my Facebook page for more information!
https://www.facebook.com/chschannel/

中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=5048376

英文翻譯 / English Translation :
https://www.lyrical-nonsense.com/lyrics/aimer/hz/

日文歌詞 / Japanese Lyrics :
曖昧なヘルツに合わせたならNo Good
もうパスワードのようにダイヤルをアジャスト

見えない波長が声を音を届けて
名前のない時間、リライトする

空と空を架けて想いと想いを繋げて
僕たちを輝かせる弾むジングル

さぁ　Radio　響けクールな音で　憂鬱なノイズすらイレース
うまくいかない苛立ちも泡んなって消える
So great day　軽快な鼻歌で　単色な日々をメイクアップ
ハイになるサウンド　明日へのエネルギー　yes！

揺れ幅でもって伝えてAmplitude
そんな遠くに行っちゃ届かんよFrequency

鼓膜を震わす心地よい言葉
身体を駆け巡っていく

Pops Rock Fusion Jazz R&BにCountry
流れ出すその瞬間に心躍る

Oh DJ！　バッチリなナイスなチョイスで　誰かの孤独すらイレース
溜め込んじゃってるストレスも煙になって消える
So great day　キャッチーなイントロで　単調な日々をグレードアップ
どんな背景も彩ってくれるんだ　yes！

さぁ　Radio　響けクールな音で　邪魔するノイズはオールイレース
口をつくようなヨワネなんかボリューム絞ってしまえ！
そんくらいで　feel so good！自分だけの　チューニング見つけてワンアップ
拳をギュッと固く握って　yes！！

中文歌詞 / Chinese Lyrics :
倘若只是模糊地配合音頻可不好
就像是在找尋密碼一般撥轉著旋鈕

看不見的波長傳遞著種種聲響與音樂
將這段不具名的時間重新改寫

於不同片天空間架起橋樑、在思念和思念之間牽起聯繫
琅琅上口的躍動聲響使我們更加耀眼

來吧！開啟收音機！響起你那爽快的聲音、消除使人憂鬱的雜訊
事不如意的煩躁感終將化作泡沫消逝而去
在這樣的美好時日，哼著輕快的歌、為單調乏味的黑白生活抹上彩妝
不禁起舞的聲音，都將成為迎向明日的動力！Yes！

乘上聲波傳遞振幅
如果在那麼遠的地方，可接收不到頻率呦

耳膜因悅耳的言語輕微振動
也不禁使身體繞著圈翩翩起舞

不論是流行、搖滾、融合爵士樂，亦或鄉村樂和節奏藍調
在音樂播出的瞬間，內心也將隨之雀躍

Oh DJ！請以你恰到好處的絕佳選曲，消除某人心中的孤獨吧！
積存已久、令人喘息的壓力，也將化作煙霧散去
這樣的美好時日，以琅琅上口的前奏，將單調無趣的日子向上昇華！
不論是何種背景都能沾染上繽紛色彩的吧！Yes！

來吧！開啟收音機！響起你那爽快的聲音、消去所有干擾的雜訊
「快將脫口而出的氣餒轉至最小聲！」
如此一來就倍感痛快多了！調出只屬於自己的音律之後，又更向前了一點！
緊緊地握住拳頭抓牢這份旋律吧！Yes！！

英文歌詞 / English Lyrics :
If you’re matching up to an indefinite Hƶ, that’s no good…
So adjust your dial like inputting a password!

Those unseen wavelengths will carry your voice- its sound,
Going on to rewrite those nameless times.

Forming a bridge between our skies- connecting our feelings-
Is a bouncing jingle that has us shining bright!

C’mon, radio! Blasting those cool sounds, erase even that melancholic noise!
Even the frustration from difficult times will float off like a bubble!
So great day: humming a casual tune, apply some make up to those monochrome days!
That sound, reduced to ashes, will be an energy unto tomorrow – yes!

Use the breadth of these vibes to communicate the amplitude!
But if you keep going so far away, the frequency won’t reach…

Those comforting words that shake our eardrums
Begin to run throughout your bodies.

Pops, Rock, Fusion, Jazz, R&B, and Country;
The moment their sounds start flowing, our hearts begin to dance!

Oh, DJ! With your perfectly nice selection, erase someone’s loneliness!
All that stress they’ve saved up will turn to smoke and trail away!
So great day: with a catchy intro, raise the grade of those monochrome days!
It’ll go on to color any scenery it touches – yes!

C’mon, radio! Blasting those cool sounds, erase every noise that gets in the way!
Squeeze the sound right out of any complaint put to words!
Just like that, it feels so good! Finding our own tuning, we’ll get a 1UP!
So clench that fist tightly, so firmly – yes!!

Source: https://www.lyrical-nonsense.com/lyrics/aimer/hz/

You can find Sesame Oil Chicken Mee Sua practically anywhere in Taiwan. Can't travel now? No worries. You can make sesame oil chicken mee sua easily at home too. Just follow Roland's recipe to enjoy a nice comforting bowl of sesame oil chicken mee sua for lunch or dinner. Happy cooking!

See the ingredient list below for your easy reference.

中文版 https://youtu.be/Xiby2KpRAac

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
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Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Taiwanese Sesame Oil Chicken Mee Sua ingredients
Serve 4 pax
————
700g of chicken leg - marinate chicken with 1.5 teaspoons of salt
2 tablespoons of sesame oil
50g of sliced old ginger
500ml of Chinese rice wine
1.5L of chicken stock (How to make: https://youtu.be/2SbCwnn4TWA)
1 can of button mushrooms
1/2 teaspoon of sugar
2 tablespoons of sesame oil
1 stalk of spring onion

Other ingredients
----------
Mee sua
Some wolfberries
Some salt to taste (if needed)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.

Sesame oil https://amzn.to/3hRmqQj
Chinese white rice wine https://amzn.to/3fbXmC1
Chicken stock https://amzn.to/3jZzuou
Button mushrooms https://amzn.to/30fUC1W
Mee sua (Flour vermicelli) https://amzn.to/3hS3wbZ
Dried wolfberries https://amzn.to/2BI9DQK

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/2DncvD0
Greenpan Saucepan https://amzn.to/2D5MmJ9
-------------
Filming equipment:

iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system
Get in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get from Amazon: https://amzn.to/2NILqMR

Fujifilm X-T200 Mirrorless Digital Camera:
https://amzn.to/2D5mLju
-------------
If you like this recipe, you might like these too:

Grandma's Mee Sua Soup 阿嫲面线
https://youtu.be/iyJOVza-f4k

Taiwanese Oyster Mee Sua Recipe 台湾蚵仔面线 Orh Ah Misua
https://youtu.be/C90-QTq7tio

Stir Fried Mee Sua 干炒面线
https://youtu.be/4yCED1l9u6c

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

OPEN FOR MORE INFO! / 更多資訊在↓↓
✧ Listen and download my song / 音樂正式發行平台 ↓↓

Dena 張粹方 - Daydreaming

KKBOX | http://bit.ly/DaydreamingKKBOX
Spotify | http://bit.ly/DaydreamingSpotify
iTunes | http://bit.ly/DaydreamingiTunes

Others | http://bit.ly/DaydreamingListenAll
__

✧ Youtube Creator Spotlight

訂閱觀賞其他創作者的浪漫情歌作品：
SLSMusic｜SLS和BOY演奏古典！？浪漫二重奏——15萬&七夕特別企劃！
｜https://youtu.be/yq437gV73Fg
蕭小M｜蕭小M《再見單身狗》official MV
｜https://youtu.be/LALvT3RJ1-A
三度｜三度—遠距離 (送給所有遠距離戀愛的情侶們）Ft. Boiii P (彭柏邑)，CrazyMan瘋男團Nick
｜https://youtu.be/eCNxfq1uVIM
別錯過2018 Creator Spotlight TW 七夕歌單特輯！
｜https://youtu.be/N7IjDoa7DjM

__

✧ More Music / 更多原創作品

Shouldn't Be Missing 英文自創曲 | https://youtu.be/cT_bJ9oUhvw
你愛他 You Love Her 中文版 | https://youtu.be/sTHOhxPv6dk

__

✧ About Music / 歌曲故事

這是一段 Dena 與學長 John Mayer 約翰梅爾的愛情故事。

他的位置在她心中無可取代⋯
但單戀依舊是單戀，依舊是女孩的「白。日。夢」

繼「妳愛他」好評上架後，甜美有才的 Dena 與超級製作人 Skot Suyama 陶山老師，一同譜寫了今夏最新英文單曲「DAYDREAMING 白日夢」，訴說著女孩在夏天的單戀故事⋯

「DAYDREAMING 白日夢」的靈感，源自於 Dena 對天菜唱作人 John Mayer (約翰梅爾) 的仰慕，並期待某天能有機會對他告白，只可惜現實如此遙遠，Dena 也必須要從這「白日夢」醒來。

Dena 與陶山老師一同寫曲、填詞，兩位音樂人共同將女孩單戀、朝思暮想的心情，透過活潑抒情的方式，完整地刻畫出來。

Daydreaming is a song about my obsession with John Mayer. Dreaming of him noticing me in the crowd; in hopes of one day being able to be with him IRL (in real life); but then I realized that it was all just a dream (ugh, Dena!). I wrote it back in 2014 with a producer I'd always dreamed of working with - Skot Suyama. I remember me tentatively sending in my demo, thinking about the slight chance of working with him, and I couldn't believe it happened. We ended up writing so many more songs together. However, distributing songs back then were an issue if you were under any sort of contract, so we had to keep all these gems hidden for years and years. And now, finally, I am this close to tears in knowing that one of our songs, Daydreaming, is finally officially available to the world! People say that the timing is never truly right, but for this song and for those of you listening, I truly hope it's as close as it can get:) - Dena

__

✧ Lyrics / 歌詞

Daydreaming 白日夢

Music & Lyrics 詞曲 : Dena 張粹方, Skot Suyama 陶山

Verse1:
I see you walk in distant air 你從遠方走過來
Wearing that same old pair of jeans 一如往常的穿著那件牛仔褲
The way the wind blows through your hair 輕風拂過你的髮梢
Oh I can hardly breathe 那瞬間 讓我停止了呼吸

You’re like the hot chocolate steam 你就像我那杯熱可可蒸氣
With melted marsh mellow so sweat 配上已融化的棉花糖
I can almost feel the warmth of your hands 彷彿能感受到你手心的溫度
Brushing though my cheeks 刷過我的臉頰

Chorus:
Oh I’m just daydreaming 這該不會是夢吧?
Such a silly girl 我真是糊塗
Nothing’s as it seems 多希望這一切是真的
I’m upside down in this world and I’m still 但我依然為他神魂顛倒
The one who thinks will 還天真的以為
Maybe get together 我們也許可以在一起
Oh but it’s never gonna be 但醒醒吧
So wake me up from this dream 這只是個白日夢拉

Verse2:
I like The way your guitar hangs on your shoulder 你的肩上總是掛把吉他
And the tattoo on your arm 還有臂彎上的紋身 這些都讓我深深著迷
You’re like the comforting silver lining 你像道溫柔的曙光
That brings me out of my world 帶我走進你的世界裡

And then you saw me in the crowd 當你凝視著在人群中的我
I can’t help myself no more 我的心快跳了出來
Five seconds never felt this long 這一刻時間像是凝結般
But then you’re gone 你卻突然消失在我眼前

CHORUS

Bridge:
Can someone rescue me 誰能夠救救我
I’m traped in this world 我被困在他的似有似無的世界裡
Of ambiguity 動彈不得
Can someone save me 有誰能夠幫幫我
My heart’s 我的心跳
Been racing 正狂奔著
And it’s running away from me 似乎離我越來越遠了
oh left me here emty 而我只剩下空殼佇立在這

So wake me up from this dream 拜託把我拉回現實吧

CHORUS

__

✧ Credits / 作品資訊

Music & Lyrics 詞曲: Dena 張粹方, Skot Suyama 陶山
Producer 編曲製作: Skot Suyama 陶山
Recording Engineer 錄音師: Skot Suyama 陶山
Recording Studio 錄音室：Tao Shan Music 陶山音樂
MV Director (Wizard) MV攝影導演: Kaley Emerson
MV Cinematography Assistant (Wizard in training) MV助理: Jamie McGregor (@temporarytruth)
Music Video Producer: Jocelle Koh & Dena 張粹方
Male Lead 男主角: JonJon 黃柏杰
Graphics 主視覺: Ariel Chiang
Cover Photography 封面照攝影: Anrong Hsu (@anrizzy)
Marketing & Planning 企劃執行: Rick Chen & Jocelle Koh
Mandarin Translation 歌詞中譯: 林亭坊
Cafe Location 咖啡廳: 有木之林
Special Thanks: SKR Presents, 東聲唱片, 藍雀影視文化有限公司

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✧ Connect with Me | Social Medias / 社群

Facebook Page / 粉絲專頁
https://goo.gl/ygpXwC

Instagram
https://goo.gl/nAhXXu @dena_chang

Old Youtube / 舊頻道
https://goo.gl/J3tjka

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✧ Business Inquiries / 工作洽談
[email protected]

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✧ Greetings /

新朋友嗎? 嗨我是Dena! 高中開始追求我的音樂之路，畢業於輔仁大學護理系! 畢業後終於有勇氣全程灌注去美國念音樂! 這個頻道是分享著我最真實的故事! 歡迎加入我的大家庭一起陪伴彼此成長! 頻道中提供著Dena留學分享、音樂作品、彩妝、生活實錄Vlog等等! 有時候還會來點英文教學哦!

Welcome to my channel! I'm a singer/songwriter based in Taiwan! This channel is pretty much about my current life, my experiences studying at Berklee College of Music in the states, things that I love(music and makeup!) AND you will be expecting a lot of some REALLY chatty videos... (you are warned)!

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